Sir started excercise and within a day only felt some differences Thank you so much

Who are 18 to 20 age youth ....😭

Thankyou so much sir I am 35 years old and from 3 years I am suffering from this problem but I feel ashame to share to any body now this video is seems very helpful I'll definitely try and I am sure it will be helpful for me

Sir Me ek ladki hu aur me 21 saal ki ho chuki hu mera bladder bachpan se kaam nahi kar raha Me normal logo ki tarah nahi reh pati muje ( catheter, aur huggies ) jesi chizo ka use karna padta he muje aapka contact mil sakta he ya fir muje koi advice mile to bhi chalega

Mujhe pesaab rokne ki vajah se ab pesaab control nahi ho raha. Baar baar urine aa rha hai. UTI infection wagaira kuch nahi hai. Ultrasound me bhee kuch nahi nikla. Meri age 19 saal hai. Urologist ko bhee dikhaya per sahi nahi hua . Doctor bol rahe hai ki pelvic floor muscles kamjor ho gyi hai isliye urine control nahi ho raha baar baar urine aa raha hai. Please help me

Ser muje doctor na bladder ma kamjori ho gaye hai muje bar bar yurine jane ki echa Hoti hai aur thod thod pasab apne ap lik hota hai muje ya exasize kar sakta hu ser please help me ser please

I'm suffering from 2 years ,when I have to pee ,my pelvic floor muscles, vaginal muscles are too tight ,that's y I can't pee freely ,I pee forcefully .is it help me sir ?!

Hello sir, actually my husband is facing continuously urine discharge after any body movements. He had an operation of spinal chord in Delhi AIIMS in 2021. But till now he had not recovered in bladder & bowel control. He had no sense of passing stools & urine. Kindly help me sir please.

Ye girl bhi kar sakti hai?

बघेल साहब आपका वीडियो अच्छा है लेकिन न हिंदी वालों के लिए है और न अंग्रेज़ी वालों के लिए। आप समझ गये न मैं क्या कहना चाहता हूं।

Sir kitne time me aram milega yeh exercise krne se or kya khana chahiye or kya nahi yeh bhi bata dena plz sir im 22 year old seme problem bladder ke muscle kamjor bataye hai doctor ne 🙏

Thanku so much sir

Thank you so........ Much sir

THANKS A LOT

Thanks Sir🙏

Thank you so much

Nice Presentation

I WISH WELL FOR ALL..Kindly do Free Hand Body Weight Exercise...With Streaches, REMEMBER TELL YOUR SELF ,YOU R RECOVERING..MIND is very POWERFUL.. BELIEVE U WILL RECOVER..Follow yr DR..WITH PATIENCE and FAITH U ALL WILL RECOVER..SAI RAM ♥️ Hare Krishna ❤️🙏

Thank you so much for valuable information

Good 👍