बहुत बहुत आभार मोनिका यह प्रोब्लम मुझे हो रही थी ऐसा लग रहा था अब ये योग आपने अच्छे से बताया है मुझे विश्वास है कि मुझे इसका फायदा होगा l आपको दुबारा धन्यवाद l

Thanku so much... Di ! 🤗 मै खूद इस स्थिती को सफर करती हूं बीच बीच मे योगा भी करती हूं.. उस मे बटरफ्लाय का भी करती हूं.. बट आप के बतानेसे.. कॉन्फिडन्स और भी बुस्ट हो गया है... बहुत क्लियर और कुल मांईड दिखाया है , आपने !! अगेन थॅंक्यू , थॅंक्यू , थॅंक्यू... 🙏☺

विडियो बहुत ही अच्छा लगा धन्यवाद

very useful and healthful massage monikaji sada khush raho. 🙏🙏

बहुत बहुत धन्यवाद, मोनिकाजी। God Bless You. 🙏

Useful video and yogasanas.. thanks 👍

Thank you mona ji...very useful yogasana.

Useful video and yogasanas tthanks ❤🎉❤

बीडियो बहुत अच्छी लगी हैं मेडम धन्यबाद आपका

I like video. Very useful

bhut अच्छा लगा मैडम आपने जो बताया योगासन वह

बहुत ही लाभदायक वीडियो है

Good explanation with practicality. Can you suggest any yoga exercise for BPH problem specially above 50 years.

मोनिका जी बहुत बहुत धन्यवाद आपने बहुत सरल ढंग से योग को समझाया

बहुत लाभदायक,शानदार

बहुत ही अच्छी जानकारी है मैडम धन्यवाद

Thank you very much for sharing fluently

Thank Aapne Achi Salah Or Yoga Bataya🙏🌹♥️♥️Mata Rani Apki Har Manokamna Puran Karey Bas Hamari Yehi Kamna Hai 🙏 Jaha Bhi Rahe Sabko Sachi Salah Or Yoga Batary Rahe🎉

ਬਹੁਤ ਵਧੀਆ ਜੀ

खूपच उपयुक्त माहिती दिली

Very informative n helpful video. Thanks

Very helpful exercise thank you

Mam muke bahut achha laga.Apki Joga.harekrisna

जानकारी के लिए बहुत बहुत धन्यवाद

मोनिका जी, बहुत लाभदायक विडिओ मुत्र विकार संबंधित योग करना बहुत महत्वपूर्ण 🙏

@Lyriccsvibe307

Жыл бұрын

Very helpful vedio thank you mam

@ashasharma7619

Жыл бұрын

@@Lyriccsvibe307 बहुत अच्छा वीडियो है

@AdrashKumar-ss1kv

Жыл бұрын

​@@Lyriccsvibe307❤😂u

@NituKatiyar

Жыл бұрын

​@@Lyriccsvibe307roll

@NituKatiyar

Жыл бұрын

​@@Lyriccsvibe307 rt

Thank you so much for sharing 🙏

Bhut achi meri bhi samshya ka smadhan mil gya

Very good informative video thank you so much

Thanks a lots mam u teach v useful yoga

@anandbhajan7313

Жыл бұрын

बहुत अच्छा योग है यूरिन प्रोब्लम के लिए

Muchas gracias para su Bueno video.

Bahut bahut dhanyabad mm.bahut kuch faida hota hai.Bhagaban apako sada sukhi rakhe.

आपका वीडियो हमें बहुत अच्छा लगाधन्यवाद

Very very useful information. Thank you so much. Must try this yoga tips for urine problem for elderly people like me.

@vardhanjawdekar3577

7 ай бұрын

Achi lagi muze bhi ye problem hai aaj se me yoga stsrer kaeti hu

@vardhanjawdekar3577

7 ай бұрын

Thanks mam

Very important information thankyou ma'am ❤️🙏

@8f27harshshah7

Жыл бұрын

😅😊😅😅 સંઘ ને

@jagtarsinghdhanota2474

Жыл бұрын

Very important information thank you

बहुत अच्छा मैडम, धन्यवाद

खुप छान माहिती सांगितल्या बद्दल धन्यवाद

Very nice information 🎉🎉🎉 thanks for sharing

@nilavantimagdum

10 ай бұрын

❤

Thanks for sharing very useful exercise

बहोत ही आचछे आसन बहोत ही लाभकारी

Vidio bahot achi banai hai dhanyavad

My mother has this problem, she is 67. I will show this video to her. Thank you very much Monika ji.

अति उत्तम योगासन 👌👌

Bahut achcha sewa ke liye sadhubad hai aap ko .

बहुत ही अच्छी जानकारी दी आपने शुक्रिया मैडम जी 🙏🌹

Very useful information thank you ma'am 🙏

Thank you mam🎉

Thanks for sharing. Very beneficial 🙏🙏

मैडम जी आपने बहुत अच्छी जानकारी दी हम आपके बहुत बहुत आभारी हैं

Very helpful yoga in this problem. Thank you sister

@Yogawale

Жыл бұрын

Glad it was helpful!☺️

Explained in very simple manner & easy to carry out. Thanks.

अति उपयोगी विडिओ . 👌👌

बहुत शानदार है जवाब नहीं

खुश रहो बेटी : बहुत बहुत बहुत धन्यवाद योग का ज्ञान आपका बहुत अच्छा है ।

Madam the display of yoga exercises hss been very. motivational I highly recommend this and appreciate you

Thanks mam, sound sleep k liye easy yoga bataye ❤

Thank u mam bhagwan apko hamesha khush Rakha

Lot of thanks. It's really veeeeeeeerrrrryyyy useful information. God bless you 🎉👍😀

@Yogawale

Жыл бұрын

Most welcome 😊

@bhumadevi4208

20 күн бұрын

​@@Yogawale mem please ye bataiye ki ye yog male vi kar shakte hai 🙏🙏🙏🙏🙏

Thank you so much mam for sharing this information 🌹🌹🙏

Very nice..Thanku beta

अच्छी जानकारी दी गई है

Nice video

आप ने बहुत अच्छा बताया है में इसे अपनाने का एक कोशिश करु गी

@jitendrabaxla2544

8 ай бұрын

Thanks you

@mantasaneyaab9153

4 ай бұрын

Hey what's your age?

खूप छान माहिती दिली आहे ❤❤❤❤

These exercises are very easy to carryout Welldone

Very useful vedio for elderly women s thank u mam

@Yogawale

Жыл бұрын

Welcome 😊my dear

Nice and easy to do Thanks for sharing.

@savitachachan3925

Жыл бұрын

Didi nees oprate h to mal aasan kese kare

Importent.information.dney.k.liy.thanks mam

Bahut acha video banaya hai

बहुत सुन्दर

Thank you so much mam👏👏

Thanks.very useful and practical informations.

Bahut badhiya thank you

Thank you so much mam for sharing this information 🙏🙏🙏🙏🙏

Very good guidance. God bless.

@sulochanakoikar3447

Жыл бұрын

Ex TV

@AnitaSharma-vl8ql

Жыл бұрын

मैडम मेरे घुटनों में दर्ज रहता है इसलिए ए योग नहीं कर सकती हूं

Bahut acha.Thanks.

Bhut hi achchi tarh btaya beta ... Thanks 🙏🙏

Wonderful video. Well described

@poonamsangal138

10 ай бұрын

बेस्ट इंफॉर्मेशन लेकिन यदि डिस्क स्लीप हो तो mal aasan krna chahiye ya nhi

Thanks Monica betay. After doing all these asans for 10 days, there's quite improvement. Keep posting such useful videos and do tell your viewers where you reside.

@sukshammittal6425

7 ай бұрын

So good beta

@mukeshgabeja4627

6 ай бұрын

l❤nol❤

@mukeshgabeja4627

6 ай бұрын

Ql

Video chan aahe.ani upayogi aahe.

Very good And useful information And videos.thankyou so much ma'am i will joint your yoga mathod

Very much useful information. Thanks for sharing.

@sarlabhansali9550

5 ай бұрын

हृदय से धन्यवाद 🙏🌹

It's very helpful for the aged woman like me.

Very very use ful exercised Thank you very much.

बहुत अच्छा थैंक यू मैडम जी

आपने बहुत अच्छा आसान बताया इसके लिए बहुत बहुत धन्यवाद😮😮

Very good advice for urine leakage

@Yogawale

Жыл бұрын

☺️🙏🏻🙏🏻

@mohanpatil197

Жыл бұрын

व्हेरी गुड फॉर बॉडीकेलीये थँक्स.

Thanks for sharing very useful information

Bahut hi l m p jankari Thank you

Thanks for sharing such a useful information

बहुत बहुत धन्यवाद इस प्रकार की जानकारी के लिए

@kalpanajohri6087

Жыл бұрын

धन्यवाद

@pushpashewale6549

Жыл бұрын

​@kalpanajohri6087 १्

@uttamchandkushwah3645

Жыл бұрын

​@@kalpanajohri6087 q😮q

@IshwarSingh-zh3ob

Жыл бұрын

😢

@studynew4871

Жыл бұрын

​@@kalpanajohri6087 namaste namaste namaste namaste namaste namaste namaste namaste namaste namaste namaste namaste namaste namaste namaste namaste namaste namaste namaste namaste namaste namaste namaste namaste namaste

Thanks you bahot aachhi vidio hai

Thanks bahut acha lga

Thank you beta. Very very helpful information. I am suffering and will do and hopeful will solve my problem.❤

@IkBoSS11

Жыл бұрын

Thanks you sister God bless you and 🙏🙏

@pghosh6838

Жыл бұрын

Good fil

@Women-celibacy

Жыл бұрын

🙏🙏

@bharatibhandari4895

11 ай бұрын

Thanks bhahan ji🙏🙏♥️

Thank youu so much😊

@Yogawale

Жыл бұрын

You're welcome 😊

@KaranSharma-xt9lc

Жыл бұрын

Thank u very much mam

बहुत सुन्दर जानकारी

Very useful message 👍

Very good informative video. But plz show some exercise which can be done by elderly people who hv knee problem and cant bend the knees. Thnk u.

@Anuj0.09

Жыл бұрын

​@Meghna Joshi I😮6 6:44 By

@sharadachowdappa6308

7 ай бұрын

Yes

जानकारी देने के लिए बहुत बहुत धन्यवाद 🙏

@shalinigupta4339

Жыл бұрын

Knee problem वाले kaise kare

@darshanagirdhar1645

Жыл бұрын

​@@shalinigupta4339 ❤❤❤❤

@shubhawatikushwaha703

Жыл бұрын

​ग्घ्क्फ्क्।@@shalinigupta4339😢 ल

@sasmitapal3758

Жыл бұрын

​@@shubhawatikushwaha703 þź

बहुत अच्छा लगा मेम

Thank you batane ke liye🙏