पेशाब लीक होता है? Best Yoga for Urine Leakage Bladder Control Urinary Infection

#yogaforUTI #yogafoebladdercontrol #yogaforurineincontinence
खाँसने - छींकने से पेशाब लीक क्यों होता है?
ऐसा इसलिए होता है क्योंकि पेल्विक मसल्स कमजोर हो जाती हैं और हंसने, खांसने, छींकने या शारीरिक गतिविधि करने के दौरान जब हमारे ब्लेडर पर दबाव पड़ता है तो वह यूरिन को रोककर नहीं रख पाता और कुछ मात्रा में पेशाब कपड़ों में ही लीक हो जाता है।
आज की वीडियो में हम अपने पेल्विक फ्लोर की मसल्स को मजबूत करने वाले योगसना सीखेंगे जिससे पेशाब की लीकेज की समस्या से छुटकारा मिलेगा और यूरिनरी सिस्टम स्वस्थ रहेगा
अगर आपको यूरिन इन्फेक्शन की समस्या होती है तो भी इन योगासन का अभ्यास जरूर करें
आज की में वीडियो आप देखेंगे
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How to join?
WhatsApp 07217312941
Website www.yogawithshaheeda.com
.Hope to see you soon in the class.
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Your query related to
yoga for kidney infection
yoga for kidney stones
yoga for urinary problems
yoga for urinary tract infection
yoga for uti in women
पेशाब रोग के लिए योग
मूत्र रोग यूरिन इन्फेक्शन से छुटकारा
yoga With Shaheeda
yoga for uti pain
yoga for urine leakage
urine leakage in women exercise
yoga exercises for urinary incontinence
मूत्र संक्रमण
पेशाब बार बार आने का कारण
urine incontinence
urinary tract infection symptoms
urinary tract infection treatment
urine infection symptoms
UTI yoga
yoga for UTI
urine infection
urine infection exercises
खाँसने - छींकने से पेशाब लीक क्यों होता है
Yoga for urine leakage
यूरिन लीकेज ट्रीटमेंट
यूरिन लीकेज की समस्या से परेशान हैं तो करें ये योग
यूरिन लीकेज इन वीमेन
पेशाब लीक होने का उपाय
पेशाब कंट्रोल करने का उपाय
पेशाब लीक होने का कारण
urine leakage in men
I am super active on my Social Media, so let's connect and chat there:
Instagram instagram.com/?hl=en
Facebook - m. yogawithshahee...
For Collaboration/ Online Classes
Email banosahida1@gmail.com
___________________________________________________________________________________________
Disclaimer-
Video is for Education Purpose only. copyright Disclaimer under section 107 of the copyright Act 1976, allowance is made for " Fair use" for Purposes such as criticism, Comment, news reporting, teaching, Scholarship, and Research. fair use is a use permitted by Copyright statute that might otherwise be infringing. non-profit, educational or personal use tips the balance in favor of fair use.

Пікірлер: 459

  • @BENDRE49
    @BENDRE4911 ай бұрын

    I am 76 yrs. Diabetic, weak muscles, degenerating ligaments, osteoporosis. But yoga, pranayama keeps me fit. I love your videos. Thsnks

  • @deepakulkarni9907
    @deepakulkarni99077 ай бұрын

    Kitna acchi tarike se yoga karti ho aur shikate hu apka yoga ke achi faida hogaya he thank you mam

  • @ramavtarsharma-2821
    @ramavtarsharma-282110 ай бұрын

    बहुत ही अच्छे तरीके से समझा रही हैं आप ! बहुत बहुत धन्यवाद ! 🙏

  • @SunitaShukla-gg9of
    @SunitaShukla-gg9of4 ай бұрын

    😊 आपको योग सिखाने के लिए बहुत बहुत धन्यवाद

  • @satnamkaur9039
    @satnamkaur903910 ай бұрын

    Thanqq ma'am..👍Nice vdo.👌🏻

  • @manjulikaparakh346
    @manjulikaparakh34610 ай бұрын

    Thank you mame bahut aashirwad 🙌🙌❤

  • @santoshkumari3838
    @santoshkumari38386 ай бұрын

    Thanks dear God bless your 👍🏼

  • @dineshkumarverma4066
    @dineshkumarverma40666 ай бұрын

    आपका यह वीडियो अच्छा लगा बहुत अच्छी जानकारी दी सधन्यवाद

  • @pushpabenpatel1341
    @pushpabenpatel1341Ай бұрын

    Thank you Sahida

  • @vijaygaur4557
    @vijaygaur455710 ай бұрын

    Thank you so much dear ,bahut achche se sabhi aasan samjhati ho

  • @meerathakur9936
    @meerathakur993611 ай бұрын

    Very veey beautiful explanation.

  • @yasminaraattar743
    @yasminaraattar74310 ай бұрын

    Shukriyaa shaheeda

  • @virendrafulzele5527
    @virendrafulzele55276 ай бұрын

    शाहिदा मॅम, आपका योगा टकाटक, गरम गरम रखता है,आपको देखकर, योगा का जुनून सवार हो जाता है❤

  • @user-ri2mn5ki2t

    @user-ri2mn5ki2t

    5 ай бұрын

  • @paramjitchahal8187

    @paramjitchahal8187

    4 ай бұрын

    Ham bhi krenge

  • @indirazephir7599

    @indirazephir7599

    Ай бұрын

    How rude u are shame on you

  • @kaurkaur7621

    @kaurkaur7621

    Ай бұрын

    Ganwar log kahan se aa jaate hain.

  • @jaipalnehra7483
    @jaipalnehra748311 ай бұрын

    शानदार वीडियो बनाकर जागरूकता अभियान चलाने हेतु आपको हार्दिक शुभाशीष दे रहा हूं।

  • @arvindprihar8907
    @arvindprihar890711 ай бұрын

    Very good and very Nice Important Information about Urinary System ❤🌹👍

  • @sagardevara9818
    @sagardevara981810 ай бұрын

    Bahut achchhi jankari di hai.Thanks Sahida ji

  • @latagosai6877
    @latagosai68775 ай бұрын

    Bhute hi accha yoga sahn shikhate ho ❤👍🏻👍🏻🌹🌹

  • @amalkumarbhattacharjee7179
    @amalkumarbhattacharjee71797 ай бұрын

    Very nice discussion ,sincere thanks ❤❤🙏🏻🙏🏻

  • @DileepKumar-eg3xl
    @DileepKumar-eg3xl5 күн бұрын

    Thank you so much 🤗🙏

  • @SG-ms2gi
    @SG-ms2gi5 ай бұрын

    You are doing excellent work . Please continue with it .

  • @Jannat-tu4uv
    @Jannat-tu4uv7 ай бұрын

    Peshab control me nahi rahata tha Aisa lagta tha ki Peshab apne aap nikal jata hai agar kabhi Peshab karne jau to hota nahi tha pr thodi der bad apne aap nikal jata tha kisibhi bimari ki had hoti hai aur ab sari hade par ho chuki thi kisi ke samne kabhi aisa hota tha to mujhe bahut sharminda hona padta tha, but ab aisa koi issue nahi raha, all thanks to Utracon this product change my life fully

  • @sarikabaryekar5768

    @sarikabaryekar5768

    21 күн бұрын

    99l

  • @bhartishah387
    @bhartishah38711 ай бұрын

    Bahot acche se batati hai aap .thank u

  • @BENDRE49
    @BENDRE4911 ай бұрын

    Thanks. You are too good

  • @sarabjeetbedi2645
    @sarabjeetbedi26456 ай бұрын

    आपको सम्मान पूर्वक प्रणाम जी ❤❤

  • @manormakaushik4048
    @manormakaushik40483 ай бұрын

    Shaheed ji namaskar. Me is Prashani se bahut Prashan huun. Aapne kavel is ke liye hi bataya h. Isliye muje bahut pasand aaya. Shaheeda Allah aapko wo sub kuchch de jo aap is jeevan me pana chahti hein.❤❤❤

  • @ilaxisamirshah9748
    @ilaxisamirshah97486 ай бұрын

    AAP jo aasana karte usi time picture par writeup aa jata he to aasana ka kuchh nahi dikhta

  • @rinuamo6701
    @rinuamo670110 ай бұрын

    Thank you so much... 👍

  • @gursharnkaur7612
    @gursharnkaur76123 ай бұрын

    Very nice app bahut ache se samja rehi hai

  • @spmak4875
    @spmak487511 ай бұрын

    Mam u are great.teaching methods is very nice.

  • @sanikakhamkar9186
    @sanikakhamkar91869 ай бұрын

    डिटेल मे अच्छे से बता रहे है, जो की समज मे आ रहे है , धन्यवाद

  • @santoshkumari3838
    @santoshkumari38385 ай бұрын

    Thanks dear It’s very useful for ladies like me facing this problem. May god bless you 🙏🙏🙏🙏🙏

  • @namratasoni8557
    @namratasoni855711 ай бұрын

    बहुत अच्छा लगा अच्छे से सिखाया आपने

  • @chandchopra9700
    @chandchopra970010 ай бұрын

    Sahi jaankari ke liye shukriya ji 🙏🍀🌹

  • @officeboy9779
    @officeboy9779 Жыл бұрын

    You, Shaheeda, being a Muslim, is utilising and propagating the Ancient Yoga I wish that Shaheeda would begin the Yoga with the Salutation :AuM . The Yoga is the main attribute of the Hinduism

  • @yogawithshaheeda

    @yogawithshaheeda

    Жыл бұрын

    Yoga has nothing to do with religion.. may god bless you

  • @officeboy9779

    @officeboy9779

    Жыл бұрын

    @@yogawithshaheeda Who told you ? If the Yoga has no religion, who had introduced this to the world .? Even the United Nation agreed that the Yoga is , the meditation are the main attribute of the HINDUISM. To your knowledge. The Yoga had been scientifically and Spirituality introduced by The Hindu Sage :Patanjali . Sri Patanjali was not born America, Arabian places . He had lived in India centuries ago Stop non sense and misleading

  • @dailydoseofgaming3593

    @dailydoseofgaming3593

    11 ай бұрын

    ​@@officeboy9779please be keep religion aside. Humanity is the biggest religion. Learn from everyone 🙏

  • @officeboy9779

    @officeboy9779

    11 ай бұрын

    @@dailydoseofgaming3593 You being Hindu wants this "Humanity" Muslims do not want Why does not these MuSLUMS acknowledge that the Yoga is the Vedic spiritual exercise rather than a gymnastic exercise

  • @cynthiapais8933

    @cynthiapais8933

    11 ай бұрын

    Good health has no religion. So focus on good health first..if you find her video useful - take it or else leave it. Why unnecessary debate on religion. It is irrelevant and can only & only cause hatred...which is not good for your health...so stay away

  • @shashivij1687
    @shashivij168711 ай бұрын

    Too much knowledgable Shaheeda ji

  • @suneetadhar9447
    @suneetadhar94476 ай бұрын

    धन्यवाद 🙏🙏

  • @neetapatil2422
    @neetapatil242211 ай бұрын

    Namste mam thanku so mach

  • @user-ny8ig4kd3o
    @user-ny8ig4kd3o10 ай бұрын

    Thank you so much madam bahut acche se samjhati hain aap Jara bhi aapane ego nahin hai aapko dekhkar bahut achcha aur saral feel

  • @pinkyrathi4898
    @pinkyrathi48985 ай бұрын

    Thanku mam👍

  • @tpsgogia1099
    @tpsgogia109911 ай бұрын

    Thnxs ji..good exercise..❤

  • @spmak4875
    @spmak487511 ай бұрын

    God bless you.

  • @shagufta266
    @shagufta266 Жыл бұрын

    Thanks my sister

  • @DevikaAgarwal-oc6ml
    @DevikaAgarwal-oc6ml5 ай бұрын

    🎉pranaam guruji

  • @nilimashitut7552
    @nilimashitut75525 ай бұрын

    सादर प्रणाम❤

  • @vaishalibenshahshah8393
    @vaishalibenshahshah839310 ай бұрын

    Good 👍 vidio..verry happy

  • @madhupareek4329
    @madhupareek432910 ай бұрын

    Thank you so much

  • @geetashukla2687
    @geetashukla268711 ай бұрын

    Thenk you so much

  • @pramodshah4513
    @pramodshah4513 Жыл бұрын

    Mam aap Asan sabdo me bare badhiya samjhate hai

  • @dilipchakrabarti8797
    @dilipchakrabarti87972 ай бұрын

    Thanks for this excellent video. With love and best wishes.

  • @anitamalviya3908
    @anitamalviya39086 ай бұрын

    Thank you Sahida nice information for us

  • @c35948
    @c35948 Жыл бұрын

    Thank u sooo much.... For makin dis vedio on my request... You r like unbelievable... Mtlv u just show what we people actually want with full explanation.. Wht mistakes we can do... So that we can do it properly... Dis Show How much humble and kind you are... udaar....i hav never seen dis in any yoga KZread channel jo aap achhe s btate he... Thanx a lot... I can't tell you how much grateful today ND later on after recovery.... Bcoz... dis prob has been made my life's journey to much hard... Nd even wid this pcod tk ho gya...i really hope in xercise se sab thik Ho jayega ....thankuu🙏... Hav a nice future...and all d very best.. Aapke ese uttam nirmal bhav hamesha bne rhe.....

  • @yogawithshaheeda

    @yogawithshaheeda

    Жыл бұрын

    Thank you so much for your valuable feedback. it means a lot to me. stay connected

  • @arshiyafatimasyeda4111

    @arshiyafatimasyeda4111

    9 ай бұрын

    Thank you ji good information and also exercise

  • @PoojaNihalani
    @PoojaNihalani9 ай бұрын

    Thank you mam ❤

  • @urmilashende9727
    @urmilashende97274 ай бұрын

    Thank you ma'am ❤

  • @ginamorjaria390
    @ginamorjaria39010 ай бұрын

    Thanks a lot l please keep showing.

  • @bhumikaashta4618
    @bhumikaashta46184 ай бұрын

    Thanks ji❤

  • @saritasirsat3893
    @saritasirsat3893Ай бұрын

    मॅडम जी आप बहोत अच्छा समजा ते हो 🙏🏻🙏🏻

  • @nirmalachaudhari2160
    @nirmalachaudhari216011 ай бұрын

    Bhut achha bataya aapne

  • @balwindermalhi4685
    @balwindermalhi46857 ай бұрын

    Great job thanks 🙏

  • @charanjeetkour8670
    @charanjeetkour86704 ай бұрын

    Thank u so much mam

  • @valmiknikam4710
    @valmiknikam471010 ай бұрын

    व्हेरी गुड योगा अभ्यास

  • @krishnasharm9328
    @krishnasharm93286 ай бұрын

    Bhut sunder yoga aasan btayen hai thanks a0ke yoga action writen msg ke piche chip chate hai❤

  • @sarojjasrotia481
    @sarojjasrotia481Ай бұрын

    ❤ se thanks mam apka samjhane ka tareeka bahut acha h ji 🙏🏿

  • @tpsgogia1099
    @tpsgogia109911 ай бұрын

    Nice way to explain.thnxs

  • @AshadeviBkAshadevi-vx7kk
    @AshadeviBkAshadevi-vx7kk10 ай бұрын

    Om shanti thank you bahn 🙏

  • @krishnabhalla7331
    @krishnabhalla733110 ай бұрын

    Shahida beta ji, God bless you always.

  • @naynadani5040
    @naynadani504011 ай бұрын

    Thanks 👍👍

  • @anilgupta2106
    @anilgupta21063 ай бұрын

    Your method of explanation is very good. You explain the mistakes people make. Well done Shaheeda Ma’am. 🙏🙏🙏

  • @khemchandrithadiya6295
    @khemchandrithadiya629511 ай бұрын

    Thanks.mamjarur.abhitass.karenge

  • @udaiveerudaiveer7594
    @udaiveerudaiveer7594 Жыл бұрын

    Thank youShaheeda ji for it

  • @yogawithshaheeda

    @yogawithshaheeda

    Жыл бұрын

    thank you so much

  • @ravindragupta6764
    @ravindragupta676410 ай бұрын

    Very useful aasan

  • @ramprasadsah3668
    @ramprasadsah366811 ай бұрын

    Thank you for yoga

  • @madhupatel7478
    @madhupatel74782 ай бұрын

    Very nice thanks🙏

  • @bauyelalyadav8871
    @bauyelalyadav88715 ай бұрын

    Thank you madam

  • @geetamallick1532
    @geetamallick153210 ай бұрын

    Thanks 🙏

  • @Haryanvibhajan836
    @Haryanvibhajan83611 ай бұрын

    thanks 🙏🙏👍🏻❤

  • @user-ws7ee4se2q
    @user-ws7ee4se2q5 ай бұрын

    ❤❤ Radhe Radhe Radhe Jay Shri Krishna hare Krishna Radhe

  • @bittupandey4420
    @bittupandey44205 ай бұрын

    Bahut achcha madam

  • @rajashridesai5151
    @rajashridesai51515 ай бұрын

    खूप छान योगाभ्यास

  • @madhuvijay5005
    @madhuvijay5005Ай бұрын

    👌👍Super Explains Method 🌸🙏🏻

  • @user-jt9tt5wf4d
    @user-jt9tt5wf4d9 ай бұрын

    Thanks very nice video 👌👌👍🙏

  • @sangeetajain6637
    @sangeetajain66376 ай бұрын

    bahut acche se bataya

  • @lathamusale8513
    @lathamusale85136 ай бұрын

    Thanks didi very nice teaching class this

  • @deepkour4162
    @deepkour416210 ай бұрын

    Thanks Mam

  • @tejinderkaur9467
    @tejinderkaur946711 ай бұрын

    Thanks good job

  • @sunitakhanna-vj6km
    @sunitakhanna-vj6km5 ай бұрын

    Beautiful 6oga

  • @ratnasital5341
    @ratnasital53416 ай бұрын

    Namaste madam... from Suriname

  • @vinita4556
    @vinita4556 Жыл бұрын

    You are the best

  • @deepaksalujasaluja2514
    @deepaksalujasaluja251411 ай бұрын

    शुभ कामनाऐ

  • @madhusikarwar4522
    @madhusikarwar4522 Жыл бұрын

    Superb Ma'am bahut achchasamjhaya as ne👌👌👌👌

  • @yogawithshaheeda

    @yogawithshaheeda

    Жыл бұрын

    glad that you like it

  • @heenajain8664
    @heenajain86642 ай бұрын

    Thanx nice yoga

  • @bableshbables6682
    @bableshbables6682 Жыл бұрын

    Medam Love from Mumbai,ur my best teacher thank you,🎉

  • @yogawithshaheeda

    @yogawithshaheeda

    Жыл бұрын

    So nice of you

  • @adityagopal601
    @adityagopal6019 ай бұрын

    Thanks

  • @pinkibora1314
    @pinkibora1314 Жыл бұрын

    iss solution k liye thanks❤

  • @yogawithshaheeda

    @yogawithshaheeda

    Жыл бұрын

    🙏🙏

  • @anitargupta6801
    @anitargupta68019 ай бұрын

    Aap bahut dhyaan rakhti hai mere jaise logo ka jinke knees me problem hai, thanks alot

  • @RadheyshyamRao-xk7kk

    @RadheyshyamRao-xk7kk

    7 ай бұрын

    😮😅

  • @rameshwarsukhwal4781
    @rameshwarsukhwal4781 Жыл бұрын

    Thanks shahida g

  • @yogawithshaheeda

    @yogawithshaheeda

    Жыл бұрын

    welcome

  • @arunaagarwal4870
    @arunaagarwal487011 ай бұрын

    Bhut acha hai

  • @sushilgaherwar4266
    @sushilgaherwar4266 Жыл бұрын

    You are just amazing madame ji

  • @yogawithshaheeda

    @yogawithshaheeda

    Жыл бұрын

    Thanks a lot

  • @geetasongar7137
    @geetasongar713711 ай бұрын

    Excellent video.

  • @cynthiapais8933
    @cynthiapais893311 ай бұрын

    Well explained !!

  • @gajananchavan7432
    @gajananchavan743211 ай бұрын

    हम तो ठिक है आप कैसे है तो बता दो बहूत अच्छा व्हिडिओ है धन्यवाद ताई 🌹🙏🌹

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