How can we think about our own happiness when the world is so troubled and people filled with negative emotion and anxiety about current events? I attempt to answer in this video.
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Happiness and wellbeing includes your physical health too. Below are the supplements I take to help me, 'get happy, live longer and grow younger'
The health benefits of vitamin d k2 and magnesium are VITAL especially for us 'aging females' and we are all likely to be deficient especially in vitamin d. If thhere is only one supplement to take - let it be this one. I have found DO NOT AGE to sell the purist ingredients for the best price and I have a discount code for you.
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MY SUPPLEMENTS
Vitamin d3 K2 and Magnesium
Hyaluronic acid
Resveratrol
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How can we be happy?
How can we think about our own happiness when the world is so troubled and people filled with negative emotion and anxiety about current events? I attempt to answer in this video. We are hardwiring happiness.
we talk about understanding the concept of nurturing your own mental health to keep you on the upward spiral of positivity. Positive emotions help us to broaden and build our thinking which puts in a much better position to think clearly about how we can help and support those in need.
From positive psychology I offer in this video practical strategies for embracing gratitude, hope and offer the GLAD technique to help boost your happiness.
#howcanwebehappy #christinelconroy #happystuffandfluff #positivepsychology
• How can we be happy?
HAPPY STUFF AND FLUFF
On this channel we talk about 'getting happy, living longer and growing younger - positive aging! Longevity is important to me and exciting things are happening in this field. In addition to living longer, health and well-being must be considered. Healthy eating habits are important and so is personal development or self improvement. It is in our nature as human beings to want to grow. Thanks to positive psychology we now know more than ever about what makes us happy and what does not. We know that happy people live longer, have better relationships and better health. As women over 50 we also want to look the best we can - aging gracefully means different things to different people. We cover all these things and more on this channel. Come and join the conversation and subscribe - we would love to meet you.
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