In this video, in ten proven steps I am going to take you from languishing to flourishing. Evidence based steps to lift your mood. These simple steps can easily be incorporated into your life to keep your mood lifted.
SAFFRON sunshine milk is step no. 10 and is delicious! Simply milk using strands of saffron infused. Or you can take it as a tea or supplements. Whichever way you would prefer I strongly advise you research the benefits and start to include it as part of your health and nutritional regime.
Shahan Saffron Top Grade Superior Saffron Threads (Super Negin) Premium Saffron (2.00)
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Languishing? Get to flourishing in 10 simple steps
In this video I am going to lift your mood and take you from languishing to flourishing. I offer ten evidenced based steps. Simple but powerful strategies to help boost your mood and get you on the path to flourishing. We explore what these terms mean and how they can impact your life. If you've been feeling low, experiencing a persistent low mood, or simply seeking a positive change, you're in the right place. What does languishing mean? It is an emotional feeling of stagnation and lack of vitality Not feeling ill but not feeling well. Flourishing meaning to get you on the path to thriving and enjoying life. Embracing positivity and personal growth - reclaiming joy.
If you are experiencing low mood, know that you are not alone - many people spend their lives languishing - but there are steps to cultivate a brighter future and I offer ten steps to flourishing here.
Time to embrace flourishing and create a life filled with positivity and purpose. Come on. Let’s get you there.
#Languishing #christinelconroy #happystuffandfluff
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HAPPY STUFF AND FLUFF
On this channel we talk about 'getting happy, living longer and growing younger - positive aging! Longevity is important to me and exciting things are happening in this field. In addition to living longer, health and well-being must be considered. Healthy eating habits are important and so is personal development or self improvement. It is in our nature as human beings to want to grow. Thanks to positive psychology we now know more than ever about what makes us happy and what does not. We know that happy people live longer, have better relationships and better health. As women over 50 we also want to look the best we can - aging gracefully means different things to different people. We cover all these things and more on this channel. Come and join the conversation and subscribe - we would love to meet you.
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