Homemade Butternut Squash Soup: The light and healthy pumpkin soup without chemicals
Тәжірибелік нұсқаулар және стиль
You have certainly not eaten a soup made from this unusual pumpkin. It's easy to make and cook, but also healthy. This recipe is easy and delicious - we make it every season. To ensure the very best quality of these homemade
To obtain soup, it is best to use regional organic products - but of course this is not a must. If you have an upset stomach, this soup is a good option to try. This soup is easy on the stomach.
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Ingredients:
1 onion
olive oil
2 cloves of garlic
1 butternut squash
2 carrots
1 L vegetable broth 👉 • Selbstgemachte Gemüseb...
250 ml oat cream
Salt
black pepper
pumpkin seeds
sunflower seeds
#healthy_recipes #soup #vegetable soup
*****
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Пікірлер: 151
An extra tip: you can save the squash seeds, separate them from the pulp and wash, then toss them in olive oil, salt and pepper and roast them in the oven at 180C/350F for 10 minutes or until golden. Makes a great snack.
I love her simple showing of this n others! She doesn’t need to talk, what a blessing!
@juanagallegoalvarez9811
Жыл бұрын
Bx
I love how many different nationalities are represented in this comment section. We all love good wholesome food. ☮️
@Gesunde-Rezepte
Жыл бұрын
The diversitiy of food in cultures is incredible :)
@lolekelo4214
Жыл бұрын
@@Gesunde-Rezepte 👍👍
Super Rezept👍 Ich füge noch 1 Kartoffel dazu, 3 EL Birnendicksaft(Birnel), Schlagsahne,Pfeffer aus der Mühle,1 Prise Cayennepfeffer🤪👋⛑
I just made Butternut Squash soup a few days ago but I added fresh ginger, coriander , cumin and a dash of cayenne. It was lovely and the seeds on top were a nice touch.
Your videos are sooo beautifully made, relaxing and every meal looks so mouth watering. Thank you ❤️
A deliciously winter warming nutritional soup 🙏 I will definitely have to try
Thank you , I love not only your quite , easily understandable videos but the soups too☺️ I made two - butter squash and carrots and leek and zucchini - loved them. Shared your videos with friends and relatives. They loved them too. We live in Chicago , USA and Russia, Moscow suburbs.
Brilliant I love the way you present this and no gabble.
Gracias por sus recetas y también por traducir al español 😍😘😋saludos desde Chile.
Can’t wait to make this soup. Thanks ❤
Vielen herzlichen Dank.Werde ich nachmachen 🙏🦋
Спасибо за отличный рецепт!
Merci beaucoup, je sens que je vais adorer cette soupe!
ADORO O SOM DO CORTE E DA COZINHA!!
Totally scrumptious thank you. Love soups.
It's perfect without cream also :)
Recette riche en goût. Vraiment facile à réaliser .Je vais essayer vos autres recettes. Merci beaucoup
وصفة رائعة جدا تسلم ايدك حبيبتي بالهنا والشفا شكلها بشهي
Looks so amazing 🤩
Какие отличные видео. Нравится всё! И рецепты, конечно, тоже!👍👍👍
That looks so yummy! AND somebody who loves pepper as much as I do, ha! Thank you for sharing!
Thank you for this recipe ❤🌹
Great recipe! Looks tasty! Thank you very much for sharing! ❤️❤️❤️👍👍👍
Grad zum dritten Mal gemacht in dieser schönen Kürbis Saison. Richtig geil, ich könnt mich reinlegen. 👍❤️😋
De quoi appréhender la période hivernale avec une belle recette réconfortante, miam!
Danke schön
Soo easy and delicious.. thank for sharing❤️❤️
Thank you for sharing your recipe. I made this and it was delicious
Tiene un aspecto buenísimo!!! 💝💝💝
Mais uma inscrita. Obrigada pela receita em português.
I love this squash made into soup! Nice video
like useful 💗 healthy cool and relax video recipes !
Thanks for sharing your recipe, ❤
Magnifique recette 👍😍
Excelente!!!❤
Heute nachgekocht 😀sehr lecker 😋
Ellerine emeğine sağlık Harika tarif oldu sağlıklı tarifler Afiyet olsun
Great recipes and channel! Thank you from Israel!
Beautiful cooking❤
new subscriber here 😍 loved ur soup recipes...keep it up!
Magnifique soupe de courge à essayer merci
Hola muy buena sopas 😋 gracias por compartir un saludo Marbella Málaga
Esta receta de sopa es muy bueno para la cena
Wow looks amazing 😍🙌 yummy
Tres bon . Merci. 🎉❤🎉
Esta Genial tu canal saludos desde Medellín Colombia
Herzlichen Dank für das sehr gute Rezept, die von mir danach gekochte Kürbissuppe ist so lecker und ist mir wirklich gut gelungen!
@Gesunde-Rezepte
Жыл бұрын
Das freut mich sehr!
Thank you for sharing your recipe!! No m going to prepare it for my sister, she has a delicate stomach..!! Thanks again! Bb
Me parece muy buena y simple receta de calabacines pero yo le añado trocitos de pan tostado en vez de las semillas y en mi casa se acaba en una noche cuando la cocino 😊
يعطيك صحة ربي وفقك 😋😋😋😘😘😘😘
Quel magnifique travail, rien n'a ajouter.
Looks Fantastic ❤
Спасибо за рецепт.Я честно говоря думала,что вы еще прокрутите блендером и семена подсолнуха и тыквы.
تسلم ايدك
Love it , so healthy
I add an apple it’s delicious cook with squash
Очень полезно, спасибо за рецепты, с благодарностью из России
This is our go to soup and so addictive we love to put in chilli flakes just to give a little kick ❤
Hola Soy de Perú Me Gusta mucho Sopa De Calabacin Me Gusta como Cocina Muy Rico Gracias
Omg ..your chanel is growing up to fast! Well done!
Çok güzel tarif teşekkür ederim❤️
one drop of a pumpkin oil on the soup is the best!
Looks good😍😋
İyi akşamlar çoy iyi bir paylaşım olmuş ellerine emeğine yüreğine sağlık kolay gelsin devamını dilerim severek takip ediyorum sizi hoşçakalın..
Amazing I love food
Lovely soup, lovely hands...
Oat cream is yummy 😋
Merci
I was interested to see you use sunflower and pumpkin seeds but why not use the seeds from the squash as well or instead of? This is what I do and sometimes dry fry sage leaves, also, and crumble on top. I saw butternut squash for sale whilst shopping earlier this week - wish I bought one now!
@pacitabautista9393
5 ай бұрын
Why the seeds had shells ? Can you eat that hard shells?
So delicious
Benim ülkemde yulaf kreması yok normal krema ekleyebilirmiyim?
@goncagulengin4900
Жыл бұрын
Ekleyebilirsiniz hatta biraz zerdeçalıda ve zencefilde katıyorum, güzel oluyor. Yada cocos milc" de olabilir.
@Gesunde-Rezepte
Жыл бұрын
Elbette bu da mümkündür.
I'll definitely loose weight if I start eating like this
I add 2 zucchini which is also very tasty
Thank you for sharing, just a wonderful recipe and video. Greetings from North Michigan USA. By the way, I have never heard of Oat Cream, I am going to look into it's uses.
@Gesunde-Rezepte
Жыл бұрын
Greetings from Germany 😊
Aceasta nu poate fi supa de dovlecei, ci supa de DOVLEAC ! Dovlecei sunt altii.😮😮❤
Gostei da receita, porém não sei onde achar esse creme de aveia no Brasil
Arată fff bine
Bonjour, c'est toujours un régal de suivre vos recettes de soupe, franchement j'adore, je suis en train de la faire celle-ci, j'ai déjà faite celle avec la bra,che de céléri et brocolis un pur bonheur, j'adore vos assiettes elles viennent de ou ?
@Gesunde-Rezepte
Жыл бұрын
La plupart viennent d'IKEA 😊
@velferinger
Жыл бұрын
@@Gesunde-Rezepte merci de votre réponse
Looks tasty, +1
Good food
me gustaria recetas con carne , la carne es saludable tambien
@Gesunde-Rezepte
Жыл бұрын
Echa un vistazo a nuestro nuevo canal "Recetas de Carne", encontrarás un enlace en este canal. :)
Made this soup for my mom and I and it was delicious!
@Gesunde-Rezepte
Жыл бұрын
I'm glad she liked it 😊
Hi, great recipie! What brand peeler are you using?
@Gesunde-Rezepte
Жыл бұрын
the brand scraper is Rösle
Kann man anstatt Hafersahne auch Cremefine verwenden? Ich mag nämlich keinen veganen Ersatz.
@aylincukadar
Жыл бұрын
Ja kannst du:)
@Gesunde-Rezepte
Жыл бұрын
Klar doch :)
@b.s.1547
6 ай бұрын
Puh da wäre ich vorsichtig. Es könnte sein, dass die Suppe dann explodiert.
Great
que buena
Good morning, I hope God will continue to love us, my friend 🥀🥀🥀🥀🥀🥀🥀
If we can’t find oat cream, what would be a good substitute? This is not something I see in my area of the US other than in flavored coffee creamer.
@Gesunde-Rezepte
Жыл бұрын
Heavy cream should work too, but might taste different
Lecker aussehen
what kind of peeler are you using? ive never found one tough enough to handle butternut squash! :O
@Gesunde-Rezepte
Жыл бұрын
RÖSLE :)
@emilyspurlock6098
Жыл бұрын
@@Gesunde-Rezepte thank you so much!!💜
Moi j aurai pas mis l ail !!! Le beternut est tellement raffiné que c est pas la peine !
😋😋
Oat cream. Yes ma'am
😋
❤
What’s the brand of the blender in the video?
@Gesunde-Rezepte
Жыл бұрын
KitchenAid :)
بذور اليقطين او (القرع العسلي)ابيض أو أصفر لماذا هنا أسود؟؟
Can someone please direct me to where the recipe for the vegetable broth is 'here in the description?' I can't seem to find it anywhere? Thank you in advance 🙏
@Gesunde-Rezepte
Жыл бұрын
kzread.info/dash/bejne/l2dnztCFhcfRY5M.html 😊
@christinehex1238
Жыл бұрын
@@Gesunde-Rezepte thank you🙏💗
Könnte man die Suppe auch einfrieren ? 🤔
@Gesunde-Rezepte
Жыл бұрын
ja das geht :)