Home Gym Boxing Workout | Learn How To Shadowbox

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Home Gym Boxing Workout! World Class Boxing Gym's, Tom Yankello, teaches you to learn how to shadowbox. Whether you are just beginning or at the world championship level, this video has something you can learn to enhance your shadowboxing by highlighting Blocking, Rolling, Slipping, Weaving and Pivoting.
PLAYLISTS AND BOXING SERIES
Creating openings and set ups for knock outs: • Creating Openings and ...
Vital Punching Targets: • Vital Punching Targets...
Boxing Film Study: • BOXING FILM STUDY SERIES
Technique Builders: • Technique Builders for...
Boxing Training Tips: • Playlist
Training Samples: • Playlist
Mike Tyson Shifts, Switches and Set Ups: • Fight Like Mike Tyson
How To Defend And Counter A Left Hook: • How To Defend and Coun...
How To Defend and Counter The Right Hand:
• Playlist
Tom Yankello's Padwork Drills: • Tom Yankello's Padwork...
Coach Tom Media: • Coach Tom Media
Shoulder Health and Strength: • shoulder mobility, sta...
Band Exercises: • BAND EXERCISES
Neck Training: • Playlist
Find Coach Tom
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LinkedIn bit.ly/tywcbgLI
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Please watch: "(409) How To Create An Opening Using The JAB | World Class Boxing Teaches YOU! "
• How To Create An Openi...
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Пікірлер: 325

  • @pkozanov
    @pkozanov4 жыл бұрын

    Coach Tom, today's video is easily among your top ten videos so far. The details, the explanation, the breakdown of all the moves are mind blowing! I absolutely love it! Thank you so much! I can't wait to start working on the pattern you showed.

  • @WorldClassBoxingChannel

    @WorldClassBoxingChannel

    4 жыл бұрын

    P K thanks for all the support. 👊Please consider sharing the video.

  • @pkozanov

    @pkozanov

    4 жыл бұрын

    @@WorldClassBoxingChannel I always do, coach. Also, I keep telling all the guys in the gym I go to how awesome your channel is and that they can learn the fundamentals of boxing, defense, angles, blocks and attacks from it. Your channel deserves all the praise and more. It will eventually hit 1 million subscribers. It's simply too good not to get noticed by the whole world. This is my prediction, and I stand by it! 🥊

  • @WorldClassBoxingChannel

    @WorldClassBoxingChannel

    4 жыл бұрын

    P K thanks you for all the praise. We are working hard to make your prediction come to fruition!

  • @zitoschouten5068
    @zitoschouten50684 жыл бұрын

    Drill without punches Block, block Roll, roll Slip, slip Weave, weave Pivot, pivot Drill with punches: Block, right hand, left hook block, left hook, right hand Roll, right hand, left hook roll, left hook, right hand, left hook Slip, left hook body & head, right hand slip, right uppercut, left hook Weave, left hook, right hand weave, right hand, left hook Pivot, left hook, right hand pivot, right hand, left hook

  • @zitoschouten5068

    @zitoschouten5068

    4 жыл бұрын

    @D. R. b

  • @timothyfreeman97

    @timothyfreeman97

    4 жыл бұрын

    Hadouken.

  • @zitoschouten5068

    @zitoschouten5068

    4 жыл бұрын

    Shoryuken

  • @krioni86sa

    @krioni86sa

    4 жыл бұрын

    How do you make blanka turns himself into human electricity?

  • @Jbb9876

    @Jbb9876

    4 жыл бұрын

    I’m new to boxing learning from an ex army British guy 1-1 in London area and loving it but I’m no spring chicken and it’s hard work but loving it as previously I did yoga and never knew boxing was so great for strength and fitness work.I get a few injuries but coping but I suppose that’s my body trying to cope as it’s intense and as I said I’m no spring chicken lol ☺️🙏🏽

  • @andreferguson8372
    @andreferguson83724 жыл бұрын

    My coach always asked how i get better only coming to the gym 3xs a week. Will show him this video

  • @collabcomm9007
    @collabcomm90074 жыл бұрын

    I just went from no clue to having a plan and feeling like I know what to do. Thank you this was amazing

  • @lachinaghasiyev6001
    @lachinaghasiyev60014 жыл бұрын

    Best Regards from Azerbaijan.

  • @Sajasaja-kt3ue
    @Sajasaja-kt3ue4 жыл бұрын

    I think tommy yankello is the best trainer on internet in the world

  • @WorldClassBoxingChannel

    @WorldClassBoxingChannel

    4 жыл бұрын

    Thank you! Very much appreciated!

  • @jerrykising
    @jerrykising4 жыл бұрын

    One of the best shadow boxing drills, smooth and easy to follow🤗

  • @kirodezno12
    @kirodezno124 жыл бұрын

    This is pure gold, the smoothness of the movement and the chaining of each drill really are just genius, thanks coach, I will be practicing this until I polish it!

  • @zanna8549
    @zanna85494 жыл бұрын

    I swear to God if i had money i would go train with him senpai im from belgium and i always watch your vids this trully is the best boxing learning experience iv ever had been doing boxing for 6 years now i can hit the hardest of all here by far but always needed to learn these fundamentals i thank you infinite amounts of times for this Knowledge you are sharing you trully are amazing and i cant thank you enough sir this is really the best channel on yt by far i love fighting so much and you senpai are my blessing i train everyday 5 hours fitness and 3 hours boxing i cant wait to start doing these moves in my Shadow boxing you just opened a whole new world for me i always felt stuck while shadow boxing and now its like iv opened the box of Pandora of shadow boxing THANK YOU SO MUCH COACH 🙏🙏🙏🙏🙏 Excuse me for my trash english i speak dutch normally 😬🙈 💪🏻🥊

  • @joegonzales8855
    @joegonzales88554 жыл бұрын

    I added this drill to my Shadow. Can't say enough good things about it thank you

  • @raffaelezarbo2308
    @raffaelezarbo23084 жыл бұрын

    Don’t no what to say. Watch all your videos, you knowledge is a blessing! Thank you for sharing it with us. Please never stop.

  • @five-stargenerals939
    @five-stargenerals9394 жыл бұрын

    Coach Tom has the best boxing videos on the internet. Thanks Coach, keep em coming.

  • @RSoliai
    @RSoliai4 жыл бұрын

    That shadowboxing routine can jumpstart a total newbie's understanding of the fundamentals of boxing in lightyears! Awesome video thanks again Coach Yankello!

  • @zitoschouten5068
    @zitoschouten50684 жыл бұрын

    This is pure gold. Needed this. All im doin in my gym is getting fit with one twos and cardio bs and then get my ass kicked when i spar. Also every other online coach tells you this is a slip this is a roll etc. But never in such a secuence and drill. I have not tried it but i already know this is gonna help me.

  • @otomazra7306
    @otomazra73063 жыл бұрын

    The beginning is not just a shadow boxing, it is rhythmical flawless movements. It is a Boxing Dance and highly relaxing to watch

  • @gogu449
    @gogu4494 жыл бұрын

    Hallo Tom, i wanna say thank you for this video, it's my favorite. You deserve to be payed for these Tips, they are gold. Gretings from Germany!!!

  • @tdjakes121
    @tdjakes1214 жыл бұрын

    This is the best and most detailed and easy to follow video that I’ve ever seen regarding shadowboxing. I practice the techniques every day!!!

  • @Geeza-rc9kz

    @Geeza-rc9kz

    2 жыл бұрын

    I hear this, amazing work

  • @MohsinSevensins
    @MohsinSevensins4 жыл бұрын

    This channel is the best if you wanna learn boxing from an actual trainer with years of experience. Thanks Tom for this drill, I've learned a lot from your videos.

  • @WorldClassBoxingChannel

    @WorldClassBoxingChannel

    4 жыл бұрын

    rainmaker 666 thank you for the praise and support!👊

  • @justinwines4722
    @justinwines47224 жыл бұрын

    absolutely necessary

  • @scottelam7865
    @scottelam78654 жыл бұрын

    Mr Yankello, just watched your shadow boxing video. you did a good job of explaining all the movements and their purpose. it was really very helpful and thank you very much

  • @balazskecskemeti
    @balazskecskemeti4 жыл бұрын

    This video is a true goldmine!

  • @michaelspyrou1784
    @michaelspyrou17844 жыл бұрын

    thanks Tom. by watching your videos i have added some Brain in my training.

  • @ram0666
    @ram06664 жыл бұрын

    This video is gold.Especially for the guys trying to learn how to box that dont have time to make it to the gym as much as they would like.To a casual boxing fan,hitting the heavy bag and speed bag maybe a little more flashy but someone trying to learn understands that defense is just as important. This video touches on all the defensive fundamentals in layman's terms. This allows a guy who has free time at home to practice defense without having to go to the gym. Knowledge is King. Thanx.

  • @Brandon-gw4ed
    @Brandon-gw4ed4 жыл бұрын

    Yes, yes, yes, yes, yes, yes, yes. Thank you.

  • @UKMARCO7
    @UKMARCO74 жыл бұрын

    Coach, the boxing mechanics you’re teaching are literally world class. Thank you

  • @miker5233
    @miker52334 жыл бұрын

    I like that I could see him bobbing and weaving he's a definitely a good trainer

  • @tarek3006
    @tarek30064 жыл бұрын

    One of the most informative videos ever I have seen about shadow boxing which can improve any boxer to really good one just by following this video properly and get the rhythm and be fluid the way the coach is showing it 👍👍👍👍👍 much appreciated coach

  • @WorldClassBoxingChannel

    @WorldClassBoxingChannel

    4 жыл бұрын

    tarek thanks for the praise and support. Please consider sharing the video thanks!

  • @turvus2
    @turvus2 Жыл бұрын

    Finally a coach who explains the 'why' behind every movement in shadowboxing.

  • @jjk358
    @jjk3584 жыл бұрын

    Thanks coach. My boxing has improved a hell of a lot since i've been watching your channel. All the way from South Africa.

  • @dpgard
    @dpgard4 жыл бұрын

    Great video. I've got a lot of things to work on now.

  • @olivermaximilian6020
    @olivermaximilian60204 жыл бұрын

    This is a amazing video!!! Wish i lived in the US to coaches like you

  • @jakesteed77
    @jakesteed774 жыл бұрын

    Such an awesome video to help those of us without access to quality coaching. Thank you coach Tom, one of the best in the game for sure. So many trainers these days are S&C coaches pretending to be trainers and just putting guys through workouts. This is a link to the old school that is sadly disappearing from the sport. Fan for life Coach Tom.

  • @pramodyadav4295
    @pramodyadav42954 жыл бұрын

    U r best sir i from india

  • @understandboxing3839
    @understandboxing38394 жыл бұрын

    wow i didnt know you worked with the pittsburgh kid too. I wish so bad I could go train with you as my coach.

  • @cenkkirdaal3648
    @cenkkirdaal36484 жыл бұрын

    Thank you. I love this channel!!

  • @overkill1061
    @overkill10613 жыл бұрын

    He is the Best teacher in boxing so far..

  • @justinwines4722
    @justinwines47224 жыл бұрын

    out here 6000 miles away watching all your videos...I'll come to your gym one day

  • @Hardeneer
    @Hardeneer Жыл бұрын

    Block 4:05 , 4:22 Roll 5:10 , 5:45 Slip 6:10 7:24 , 8:10 Weave 9:00 Pivot 9:13 9:20 9:40 11:05 11:35

  • @walterleiva7233
    @walterleiva72334 жыл бұрын

    This is the video where a amateur like myself is going to learn a lot from my own home after a good work out thank you coach could learn a lot from you keep up the great videos to implement into my lifestyle thank you again...

  • @febinpereirs1057
    @febinpereirs10574 жыл бұрын

    This is some good stuff ! Learned a lot, please do upload more Mike Tyson Combo and drills. Really appreciate that

  • @stefanorossi9643
    @stefanorossi96434 жыл бұрын

    Thank you Yankello. I'm trying to shadowboxing according to your instructions.

  • @lloydjabien6532
    @lloydjabien65324 жыл бұрын

    Ur d great man and best,, best of all trainor

  • @debrajghosh6919
    @debrajghosh69192 жыл бұрын

    There's a special place in heaven for you coach for providing much world class drills for free ❤️

  • @marcotaormina8798
    @marcotaormina87984 жыл бұрын

    Great explanation.

  • @knowledgebornunderstanding8826
    @knowledgebornunderstanding88264 жыл бұрын

    Coach can you do a video on throwing and landing a lead uppercut

  • @3minutesgymforhome
    @3minutesgymforhome4 жыл бұрын

    Great video coach! Can you do more

  • @WilliamsWrestlin
    @WilliamsWrestlin4 жыл бұрын

    So glad I found this channel. I've been good at shadowboxing but I feel like I'm only moving and throwing punches without reason. This gave me an insight on how combos can be created with angles and defensive set ups. Brilliant video

  • @prymewaves2220
    @prymewaves22204 жыл бұрын

    Best coach on youtube

  • @dinsubteran3643
    @dinsubteran36434 жыл бұрын

    This one is expensive. Love it! Thx!

  • @jonesy23
    @jonesy234 жыл бұрын

    Thank you for this, truly appreciated.

  • @3minutesgymforhome
    @3minutesgymforhome4 жыл бұрын

    Coach can you do more video on basic combo and footwear for beginners

  • @alejoiamele2405
    @alejoiamele24054 жыл бұрын

    Grate video Tom, you are the best

  • @paulleyland4761
    @paulleyland47612 жыл бұрын

    I will spend the rest of lockdown trying to get these moves smooth. Great.

  • @Luckybjj614
    @Luckybjj6144 жыл бұрын

    Tom, very nice breakdown. I’ve been watching your videos on the Tyson style. I fought against one of your fighters 10 years ago. Keep up the great content.

  • @tweetled9811
    @tweetled98114 жыл бұрын

    Beautiful stuff coach thank you stay healthy .

  • @ThanhHa-fm2nw
    @ThanhHa-fm2nw4 жыл бұрын

    Thank you fro making it easier to understand, for people like me learning on my own, videos like this should be slow rather someone trying to be flashy on youtube. Thank you.

  • @judahriggins8403
    @judahriggins840315 күн бұрын

    Man, your videos have completely changed my whole game I studied these back in 2021 and have since gone away from it Glad I dove back into it because I can feel my skills coming back Huge thank you I will owe a lot of my success to you

  • @27saiedul
    @27saiedul4 жыл бұрын

    Great video!!!!

  • @mrputin8184
    @mrputin81844 жыл бұрын

    So detailed and great explanation of technique thanks for passing your golden knowledge coach ossss😊

  • @zanna8549
    @zanna85494 жыл бұрын

    This is more then gold thank you so much omg this is so amazing

  • @thomasjefferson3449
    @thomasjefferson34494 жыл бұрын

    COACH! BIG O THANK YOU!!

  • @rufarotsodzai859
    @rufarotsodzai8592 жыл бұрын

    This is gold at its purest form.

  • @immortal1607
    @immortal16073 жыл бұрын

    One of the best shadow boxing ever

  • @ronc7743
    @ronc77434 жыл бұрын

    This is one of those videos when you say to your self right away, well Ill be spending a lot of time here in the next few weeks!! Im so glad you quit Married With Children and took up coaching! Thanks coach!!

  • @WorldClassBoxingChannel

    @WorldClassBoxingChannel

    4 жыл бұрын

    Ron C 😂

  • @jacedaace01
    @jacedaace014 жыл бұрын

    Thanx Coach! Love your videos...learning lots from you & your team. Take care over Xmas & New Years! Looking forward to what you have in store for us in 2020!!!

  • @raymondjolly9230
    @raymondjolly9230 Жыл бұрын

    Since I've been watching your videos my defense has become alot better nice work coach💯

  • @harrymcough5545
    @harrymcough55454 жыл бұрын

    Appreciate these videos

  • @ShivKumar-tt1xy
    @ShivKumar-tt1xy4 жыл бұрын

    Your way of teaching is so easy coach...

  • @andrejkling3886
    @andrejkling38864 жыл бұрын

    Gratitude, gratitude... Very good video. Tom you are good coach. Thank you very much!

  • @firstlast8703
    @firstlast87034 жыл бұрын

    great video as always

  • @jessegudino5457
    @jessegudino54572 жыл бұрын

    Beautiful work

  • @ronc7743
    @ronc77434 жыл бұрын

    My new project! Thanks coach!!

  • @jurem55
    @jurem554 жыл бұрын

    Thank you for this video

  • @p-medical3012
    @p-medical30124 жыл бұрын

    So analytical. Thank you coach Tom

  • @vimegoart
    @vimegoart3 жыл бұрын

    Tanks! Best shadow boxing tips!!!

  • @DennisT31
    @DennisT314 жыл бұрын

    Awesome video, I learn so much every single time. When a coach who has produced and trained with many champions talks, you listen.

  • @Cvmanuel227
    @Cvmanuel2272 жыл бұрын

    This is great thank you!!

  • @earlmaye1792
    @earlmaye17924 жыл бұрын

    Great video 👍🏽👍🏽

  • @gcsekharsharma3245
    @gcsekharsharma32452 жыл бұрын

    Thanks for the beautiful tips u give for starters

  • @TheMazz1234
    @TheMazz12344 жыл бұрын

    Mate you are a legend ! Needed this thanks

  • @joshuaescoto1029
    @joshuaescoto10294 жыл бұрын

    Thank you, Coach! 👌

  • @floradegamon5454
    @floradegamon54544 жыл бұрын

    Thanks for showing us bro.

  • @papoemoney4107
    @papoemoney41073 жыл бұрын

    Very helpful video deserves a like definitely

  • @eldigitom9680
    @eldigitom96804 жыл бұрын

    excellent instructional!

  • @aeroron
    @aeroron2 жыл бұрын

    Awesome video.

  • @damiandavies1474
    @damiandavies14744 жыл бұрын

    Amazing video....Thank you

  • @emmetg888
    @emmetg8884 жыл бұрын

    Brilliant and detailed just gold thanks tom

  • @olgacastillo2216
    @olgacastillo22162 жыл бұрын

    This is one AMAZING video too work on an keep tht Gr8 flow🥊🥊🥊🥊

  • @exilednomad1444
    @exilednomad14444 жыл бұрын

    Absolute class! Thank you Coach!

  • @danielkelly3747
    @danielkelly37474 жыл бұрын

    This is Excellent Coach thank you !!!

  • @bch78
    @bch784 жыл бұрын

    very thank you. it's very helpful to me.

  • @marcgyebnar5302
    @marcgyebnar53022 жыл бұрын

    Your advice is excellent ! Thank you very much !

  • @turvus2
    @turvus2 Жыл бұрын

    Another fantastic lesson. Thank you, coach.

  • @ahmadnavidahmadi5964
    @ahmadnavidahmadi59644 жыл бұрын

    Thank,s your best teacher👊💥

  • @prboxing1634
    @prboxing16344 жыл бұрын

    This channel is amazing.

  • @azaankhan2022
    @azaankhan20224 жыл бұрын

    Awesome video I can understand all boxing move

  • @02phenom
    @02phenom4 жыл бұрын

    Awesome video. Great content. Thank you.

  • @mikkelparlo2452
    @mikkelparlo24524 жыл бұрын

    You Are the man Tom! Thanks for sharing your knowledge🙏

  • @Jbb9876
    @Jbb98764 жыл бұрын

    Brilliant🙏🏽👍🏽

  • @alexbarros8550
    @alexbarros85504 жыл бұрын

    Definately going to incorporate this into my work out

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