Thanks for being the only video that starts right away, instead of talking for ten minutes first!

@victoriamidgorden4227

2 жыл бұрын

Preach!

@diamonddog4708

Жыл бұрын

Would've been double good if she'd done it real time to help with counting. I kept forgetting Part 3

@Zerpersande

Жыл бұрын

Still not the best one around. And details are important. Don’t be so impatient. Try this one. kzread.info/dash/bejne/fWiHlqWbpbGcgaQ.html

This cured my BPPV, but it took me like 5 attempts over 3 days. Here’s what I was doing wrong. I wasn’t lying back fast enough on position one and my pillow was too soft so my head wasn’t at the right angle. I used to feel spinning in the first position but not the second or third and then would feel spinning again when I sat up. This is a sign that the crystals went back to the wrong place. When I finally did this right, I felt spinning in position 1 and 3 and the last one it felt normal-ish again.

@leeleereviews

Жыл бұрын

Maybe thats my issue, I was lying down slowly

@emilymarx5551

Жыл бұрын

Thank you so much, for sharing this information with us as I found her video a little bit confusing, especially since we couldn’t see her neck positions all the time due to the way it was filmed. Perseverance pays off !

@Floridacop911

Жыл бұрын

How bad was your spinning

@athena_111

Жыл бұрын

Thank you so much for putting this in the comments. I was getting dizziness during different parts of the maneuvers and never knew when it worked out or not. I did exactly what you described and at the last step I finally didn't feel dizzy. Thank you thank you

@ryanmalone7384

Жыл бұрын

i’m having so much trouble on the last part i feel extremely dizzy on 1 and 3 but when i sit up i’m still dizzy

Yesterday I went to see an EENT specialist to check if something was wrong with my ear due to recurring vertigo. Paid $55 for a 15 minute visit. And, to top it all at position 4 when I sat up after the maneuver was completed, the room spun so badly. Was told to come back in 2-days time if I am still experiencing vertigo. This video is by far, by a long shot, the easiest, most simple explanation EVER. No cost and easy enough to follow. Thank you for sharing your knowledge. Please know that YOU are a lifesaver - you are making a HUGE difference to people like me. I am no longer scared, worried, or terrified of the symptoms. I now know how to manage it - all thanks to you, Dr. Tate. You rock!!!

@jeffmischnick4451

2 жыл бұрын

Mnll

@badassguy9856

2 жыл бұрын

How are you now??

i can't understand why 212 dislikes because this is the most thorough, the best video I've seen.

As a certified personal trainer, I can confidently say that this is the absolute BEST explanation yet about what is going on with BPPV, and also how to correctly perform the Epley maneuver. Thank you so very much.

@MissyQ12345

2 жыл бұрын

And what is BPPV?

@justwanderin847

2 жыл бұрын

@@MissyQ12345 Benign Paroxysmal Positional Vertigo

@wecanonlywish9194

Жыл бұрын

@@DoktorCay You no ENT. You quack-quack

I woke up to dizziness one morning and after 2 days of dealing with it, I finally got on line to see if I could find a way to get rid of it and I came across your video. The first thing I did was the test, to see which ear was giving me problems. Boy, did I find out fast! I did the test on the left ear first and it seemed fine. Then I did the test on the right ear and the whole room started whirling around at an alarming rate. So I did the Epley Maneuver right away and I felt 90% better. I did it 2 more times that day and I couldn't believe how normal I felt again. I was almost afraid to go to bed that night, thinking it might come back, but the next morning I felt perfectly fine with no dizziness at all. This video is a lifesaver and I thank you for sharing the information.

@DestinationFawked

3 жыл бұрын

Had the exact same problem as you and had the same results as you following this video. What a relief it was

@caroln835

3 жыл бұрын

@@DestinationFawked I'm so glad it worked for you, too! It felt like getting my life back! What an angel this lady is for posting this video. :)

@iMarini

3 жыл бұрын

Same here. Thank you 👍

@MariaRodriguez-mr2tb

2 жыл бұрын

I'm glad you found a solution . I was freighten thru bertigo of left ear . Fell in shower and I know it's my left ear. A pac told me he was sending me to exercise for the ear or vertigo . So I looked it up . I already knew it was my left . Now to do these excercisrs.

@sathyaki

10 ай бұрын

Hey, are you still ok after 2 years.

Thank you so much for the video. My husband had to have a surgery where he was put under for about an hour. He came home to recover (slowly) but on the fourth day of recovery, this vertigo set in. He never had it before in his life, but at 57, it appeared. It was definitely positional, and mostly when laying down or turning during sleep. We watched your video numerous times (days) before he got the gumption to do it. (He was very nervous because that feeling of vertigo was so horrible he didn't want to feel it again when he laid down.) But after ten days of being miserable with the vertigo, and hoping it would go away on it's own, we did it. He laid down with his head to the right, and he said, "Oh, here it comes." I saw his eyes flutter for about 20 seconds. Then we finished with the Epley Maneuver exactly like in your video, and when he sat up, he wasn't dizzy. We want to thank you so much for posting this....his vertigo has been gone ever since!

@theresahayes4294

Жыл бұрын

That is exactly my fear that fear of spinning and maybe it won't stop..but I'm going to take a chance later now and do the Epley Manouver.

@angelkingsley2575

Жыл бұрын

Thanks for sharing your story it has gave me much needed encouragement. I’ve been suffering from vertigo for 10 days now. I do ok good during the day but once I lay down at night the dizziness comes on and I’ve been scared to do the treatment myself because I hate that feeling, truly terrifying! 😢 going to get the gumption up to try it at home now. Scared that it’s going to make me dizzy but also scared it’s not going to work.

@asdfghjklmno

Жыл бұрын

@@theresahayes4294 did it work for u?

@Jim-bh7gs

Жыл бұрын

​@@theresahayes4294 I understand that fear because I share it. I experience that fear EACH AND EVERY TIME I experience vertigo due to BPPV. I have a recurring problem, sporadic, not often,but it terrifies me every single time and it sometimes takes me hours to get the gumption to do the Epley Maneuver. I have a fantastic PT near me with a cert in vestibular therapy. I could not live without his help when at home therapy doesn't do it. FYI, the cause of my vertigo isn't always BPPV; sometimes it comes from my neck/spine (in a way I do not understand)and that is less agreeable to simple maneuvers. Hang in there, I hope yours is a one time disruption,but there is treatment,as you see here. And Dr Tate deserves a medal for this straightforward,simple- to-grasp video.

@pamjones6926

9 ай бұрын

I'll be honest, when my husband got vertigo and had to go to a place to do these maneuvers,I thought it was so silly. But, it really did do the job. I think he had to go back 3 times to do these, but, it finally helped. Thanks for this at home video. Very helpful. 😊

As a doctor in GP training, I find this is video to be the best in explaining home Epley. I confidently advise my patients to watch. Thank you

I HAD BPPV FOR 6 MONTHS AND I DID THIS TWICE AND ITS COMPLETELY GONE!!!!! I HAVENT HAD IT IN WEEKS, THANK YOU SO MUCH!

@Shivam-Singh922

3 жыл бұрын

Really you get cured???

@boop4239

3 жыл бұрын

@@Shivam-Singh922 yep! Its super helpful, just make sure to follow the steps as best as you can!!

@markm8719

3 жыл бұрын

What does bppv feels when you lay down or sitting still?

@Shivam-Singh922

3 жыл бұрын

Spinning motion

@debndaejs

3 жыл бұрын

This so helpful, Thank you!

What?! I've watched literally dozens of videos on this topic and this is by far the best! In fact, I've watched thousands of diy videos and this truly is the single best video. This is a master class example of how to create a video. Thank you!

This is hands-down the best video on Epley. Wondeful job.

@juliekerr3021

3 жыл бұрын

I'm a bit confused are you doing all three manoeuvres no matter which ear is the problem. Can not quite understand.

@chas5131

3 жыл бұрын

@@juliekerr3021 That is explained. Watch it again.

@JackRainfield

3 жыл бұрын

@@juliekerr3021 Go to 5:55 She says not to do both sides the same day. She really explains everything very well and it's worth a relisten.

@juliekerr3021

3 жыл бұрын

@@JackRainfield okay thankyou I will listen again.

@donnae2013

3 жыл бұрын

Excellent thank you

I fully endorse this video. Somebody who has suffered from this kind of vertigo numerous times, I always search my history for this specific video because it works every time

youn know this video is important when you save it as a favorite

I had intense terrifying vertigo a few years ago that sent me to the ER. After the tests to rule out stroke and other issues, I was told I have BPPV and shown the maneuver. It was successful, but now the doctors say since I've had it once, I'm likely more prone to it in the future. Today another bout of it set my anxieties careening out of control and I followed your video, after calming down and laying down, finding that laying on my right side made the world spin. I completed the maneuver, and the last step, sitting up... HOLY SHIT I thought I'd puke. It was so bad I crumbled into a pile on my bed, afraid to even move. I waited a bit, got my breathing under control, and sat up slowly. No vertigo. I'm HOPEFUL this is the end of this bout of it, but if not, I know what to do FIRST, rather than wait and allow the anxiety monsters to grab hold again.

@dannyb5863

11 ай бұрын

That’s correct. I have had it since I was 15 after a head Injury. I had these little bouts every year or so sometimes longer. 100 percent of the time it starts when I wake up from sleeping in one position. I will stand up and POW the spinning starts…..I just do the eply manuever 3 times and it helps me a lot. You will have residual dizziness for a couple days after so take it slow.

You have helped me now twice. And today you helped my wife. She was terrified of her dizziness, and I asked her to tilt her head up and to the right. She felt dizzy. I said... I know exactly what this is. I searched specifically for your video. My wife was quite nervous to try it, but the way you describe the procedure is so perfect... you gave her the courage to give it a go. Now she is not dizzy. You are amazing. Thank you for putting this together.

After 24 hours of not even being able to walk without holding on to something, this actually fixed it in one go. I couldn’t believe it. I also really appreciated the explanation of how it works. I’m so grateful for this video. Thank you!

I just spent about an hour reading articles and watching videos for how to do the exercise. This is the best explained video, that includes information at the end showing an ear model and why the exercise works. That really helped motivate me to do it, which I needed because wow did it make me spin horribly. Giving it enough time the spinning would stop from each position. I'm hopeful this is going to help. Update: It completely fixed the problem, only took one time!

@Wordsmyth8

3 жыл бұрын

Eileen Fang I did this the other day and I had horrible dizziness every position I moved into, to the point where I had to throw up. I feel like I should do it again, but once that happens to you, the last thing You feel like doing is repeating the maneuver. Mine is holding its own with a little ongoing dizziness. Hope it works for you.

@n.toledo8161

3 жыл бұрын

qq+q11¹1

@BR-vb8eb

3 жыл бұрын

Agree. This is the best explanation 😊

@gregglavoie3948

3 жыл бұрын

Thank you Dr Tate!!! Best video I have seen on this and it saved me from torture! Very grateful!!!

@rnupnorthbrrrsm6123

3 жыл бұрын

Oh my word, this is unbelievable!!! I’m sitting just staring straight ahead just to function, I can’t do anything!!! I just dread doing this since I’m having a calm moment not moving, this is going to be really hard to make myself do this 😞 Thanks for the encouragement of it working 🙏🏻

Saved my life - or at least my quality of life. Excellent clear instructions without a lot of fluff. It cost me a real bout of nausea to get the job done but by the end of the day I was 95% improved. Bless you!

@nortonwebber4257

3 жыл бұрын

How many times did you do it that day? My chiropractor says 5-6 spaced 15 minutes?

@mirandab0807

3 жыл бұрын

Your lucky, I did it twice so far and was so sick after and then dizzy and had a headache for days after. It's completely put me off from doing it again. Getting some meds to hopefully help and be able to do it again until it's gone. My doctor said to do it 3 or 4 times in a row with a small break inbetween to really get them in there so I'm not having to be sick day after day. Hoping I can just get it done and start feeling better.

@jas6255

3 жыл бұрын

Exactly, the best video out there. Thank God I came across this✝️

@JamesJones-ou6bs

3 жыл бұрын

How many time did you repeat the procedure? Did you do the procedure for both ears? Thank you for your time

@rashidamisali5403

3 жыл бұрын

Hey.. I've done this and I feel completely better like 95% as you did. But those 5% still kinda disturbing. I feel like I have "floating feelings" just a light one. How would you handle this?

Two days ago, I spent 5 hours at the ER after a severe case of vertigo. You have explained it so clearly , and gave me such useful information! Thank you so much!

@yvonnerichardson8435

10 ай бұрын

What about the top canal which I was told I had

That ear model with the ring on it explains this so well

Finally find a video telling how to tell itls left or right ear problem. Thank you so much.

The best explanation I've seen. The ring representing the crystals is superb and the explanation that accompanied it was excellent.

If you are reading this, you’re scared and you think you can’t fix it, you CAN and you will be FINE. This works. It took me two goes, one before bed x 3 and one when I woke up x3. I got nauseas both times, never spewed and now I’m FINE :) my god. That was so so so intense my head was spinning everywhere and I thought I’d never get better. You will be fine

@42tabriz

2 жыл бұрын

Did you try 3 times back to back?

@yaboyskinnyp8815

2 жыл бұрын

@@42tabriz hey, I think the first night I tried 3 times but I was so overwhealmed that I just slept on my non effected side and it was okay. Then the second day I just went for it back to back to back and I’m 10000% fine now. At the time it felt like it was never going away it was so bad but it will go away trust me

24hrs ago I was suffering vertigo. This very clear video enabled me to do the Epley manoeuvre which I previously knew nothing about. Last night I did it once which enabled me to sleep. This morning I repeated as although improved I still felt a little nauseous. I quickly felt much better and since about 4pm today I felt fully well. Thank you so much for your clarity and generosity in providing this helpful video!!

Thanks for the guidelines on how to perform the maneuver,,,i experinced bppv for one week and came across this video.i followed the instruction and perfomed it,,i felt dizziness in all position and afterward i threw and too much nausea,,,later that day i avoided vigorous movements with my head,,the next day i found that the spinning sensation was gone ,,,then later i had a feeling as if the world was floating and disoriented,lasted for almost two weeks but went away slowly,,currently am just fine no dizziness ,no spinning sensation,i wabt to encourage someone who has pppv that the maneuver works well if instructions are followed,,i pray that this condition will NEVER ever reccur again,,

I have viewed several Epley Maneuver videos today (at my doctor's recomendation) and yours is by far the best I have seen. You not only explain the motions included in the maneuver but also why you should do them, and what each one is accomplishing. So far yours is the only one to go into the post maneuver precautions and why they might be important. Well done!

Okay so 2 days later, and this cured the vertigo happening in my right ear. I don't normally comment, but I was compelled to, given how effective your video and description were in being able to do this myself. I tested out my positional dizziness again two days later, and it's no longer there - at ALL! What made this video so effective was your ability to explain how the crystals get dislodged, and how to put them back using the ear model. That is what made my positioning purposeful when I was performing the maneuver on myself. Thank you so much!

As practically every other comment has said, THANK YOU SO MUCH FOR THIS VIDEO! I used to use another method where you get on all 4s, tuck your chin under with your head on the ground and turn your head. That worked only a small percentage of time. I'd read about the Epley maneuver, but every article didn't explain how to do it right. This is the greatest video I have ever found on this, and using your tips has helped tremendously. Thank you again for this very helpful and informative video

Wow! Thank you so much for teaching us this maneuver. Best part is the extended info explaining how and why this works. ❤️

This is the most comprehensive explanation I've seen. Thank you Danielle.

Best explanation of the maneuver and of the cause of symptoms. Thank you for this video! We need more helpful videos like these on KZread! 👏🏼

Thank you Dr. Tate; you have given me so much hope. These videos are Life Changing!

Wow this is by far the best Epley video I have ever seen. The explanation of the crystals was amazing

This is the best and clearest video I’ve found on this subject!

Thank you, Dr. Danielle, for your generosity in taking the time to make a video & share your knowledge here on KZread! Best video for Epley Maneuver on the internet! Helped me tremendously!!!

Thanks so incredibly much for your step by step instructions! Not to mention your explanation of the reasons for doing these maneuvers- As it has helped me understand & explain to others what’s been occurring to me. Wish I’d have continued watching full video the first time!! Lol Again, thanks for your help , Guidance and expertise. You’re a lifesaver

Great video! Thoroughly described. Learning the Epley Maneuver was life changing for me.

Wow, thank you so much. Incredibly well done with all the "why" questions answered! You have positively impacted my life.

So, first of all, I haven’t tried the maneuver yet, but I’m excited to go home and try it. Secondly, and more profoundly, I really wish everyone, *and I mean everyone* who gives advice about on KZread (on just about anything!) would watch this video. “Why?”, I hear you ask. How many times have you needed to figure out how to do something? You go to KZread to find a video about how to do it, and that task that requires 15 seconds is buried in a 10 minute video. Dr Tolman just goes right to the point. She shows you how to do it, and then gives you the additional information afterwards. KZreadrs: *show us how to do the task first.* Then give us all the details later. Thank you Doctor!!

Best Elpley video for sure. Finally one that explains how to tell which ear and how to know if it worked. Thank you !!!

I hit my head a week ago while riding my mountain bike and developed vertigo. I went to the ER and they proscribed Meclizine which made my stomach upset. My wife googled vertigo and found “Home Epley Maneuver: Performance, Tips, and Tricks (Right Side)”. I performed Dr. Danielle Tolman procedure and the next day my vertigo was completely gone. I can’t tell you how much I appreciate the information from Dr. Danielle Tolman video. Thank you so much Dr. Danielle Tolman.

@BlackapinoTheTechGuy

2 жыл бұрын

I was prescribed Meclizine also which didn't upset my tummy, but which side did you have the effect on? Mines on the left side. and how many times did you attempt to do this.

I have watched several videos on this subject and yours by far is the very best. Not only do you do an excellent job of explaining the different aspects of BPP vertigo and the Epley Maneauver, but your use of a model of the ear canals adds so much to the video. It helps people understand the reasoning behind what the maneauver is doing, and why it may or may not work if the steps of the maneauver aren't followed correctly. Thank you so much for a video well done.

I had this maneuver done today at an audio doc facility and this video explained it even better than what I was told today. Thank you so much for such a thorough explanation of why and how.

Thank you! I did the test and discovered I had it on the right side. Did the suggested maneuver and it worked! Your explanation was so clear - thanks again!

This video is a life saver. It really really helped me. Thanks Danielle Tate.

Excellent. I've read dozens of articles and watched dozens of videos on the Epley maneuver, and this is the FIRST one to state that one should wait for the vertigo to _stop_ before beginning the 30-60 second wait prior to moving to the next position. All other sources just say to wait 30-60 seconds after reaching a position before moving to the next, which is very different. The importance of the final position is also something that's not mentioned in many other sources, which basically just say "now sit up".

WORKS SO WELL! Thank you for explaining so clearly - I’ve come back to your video every time I have this issue - It works like a charm!

Thank you so much for your extremely helpful video. It’s a very clear explanation of what was a very distressing experience. I woke up one Sunday morning with extreme vertigo. I had never had it before and luckily for me I stumbled onto your video. It’s so wonderful that a professional has shared your knowledge with the wider world to help people. Thank you

Best video I've seen on the subject, and best part is it actually works! Thanks for sharing! I felt nauseated a part of the day because of the intensity of the dizziness on the first move, but from there, it wasn't too bad. Well worth the 5 minutes!

Thank you very much from Cairo-Egypt. My Vertigo episodes are few and far between, it usually subsides by itself, but now I know the whole story and will be able to deal with it next time .. Thanks again

Thank you for the detailed description of the testing & Epley maneuver, it has helped me understand this strange condition. This is the first time in over 70 years I have experienced this and it was a little scary. Great job!

Everything you need to know sublimed in 10 minutes. You are a lifesaver! Thank you very much Ms!

Wow! I have seen neurologists and watched a bunch of videos and you taught me more in 3 minutes than all combined. THANK YOU!

Excellent. I've seen lots of videos on how to perform the manoeuvre but this is hands-down THE BEST. Your demonstration of what happens inside the canals makes understanding why you must move particular ways very clear and more likely to be followed. THANK YOU.

Thank you Danielle for all that you do and provide to help people through this! Appreciate you so much!

Thank you for demonstrating and clearly explaining why this maneuver works. Appreciate your clear and precise directions.Great Video!

This video saved my sanity. Thank you all vertigo has been gone for 2 months now.

This is a great video for dealing with vertigo. I’ve watched many....and this one is very comprehensive. Thanks for taking the time to do this. I did the procedure yesterday just following written instructions....it seemed to work, but this morning it’s back. I’ll be following the advice here this morning. Key thing I missed was not lying fully flat for 24 hours after. Thanks again doc.

Thank you, this has helped me to feel better and you’re the first person to explain clearly what is causing the vertigo and how the exercise fixes it.

You’re amazing! I finally understand the issue and the fix. You’re great at explaining this procedure.

Wow, this is one of the best videos I've seen and will definitely help my patients who are geriatric and affected by arthritis and/or obesity. Thank you so much!

My PT did this with me . I havent had systems in months it has come back . I feel my eyes jump when I turn on myside till the dizziness stops. Thank you for the refresher class.

Thank you Danielle - this worked perfectly for me on two separate occasions - I am getting vertigo more as I get older, and this technique is the first technique that worked right away - so grateful for you and Vestibular Today!

Best video on the subject. Up to the point. More importantly, a smiling doctor showing the manoeuvres is helpful when you try to get your motivation up towards the unknown.....

I was diagnosed with this today.. been searching for videos and this one was the best one! The show you at the therapist place which is very difficult with this pandemic. So at home is the safest.. thanks!

So grateful to your clear video. It totally worked for me. I had fallen in a chair and got vertigo the next morning, and a nurse suggested the Epley maneuver. Your video was great!

I have seen tons of EM, this one is by far the best, very detail yet simple to understand, thank you!

This is the best video and explanation. It saved me after feeling very ill! I've saved this to share with family and friends if they ever experience this vertigo. Thank you very much Dr. Tate!

Thank you so much for this clear, complete explanation!! The ear model with the ring was a lightbulb moment for me 💡💡💡

Update: It's been about 1-1/2 hours since I followed Dr. Tate's instruction exactly, and I feel 100% perfect! No issues with dizziness or nausea! It is like a gift of giving me my day back! This episode of BPPV was the second one this week. The first one I almost fell over while walking to the bathroom upon waking, and I sat all morning and didn't feel better until noon. Today, I could barely get out of bed, and I have a lot of farm work to do, so I couldn't wait for the dizziness to pass. I looked for a comprehensive video for home solo maneuvers and this was the best! I am grateful for the tips, explanation, and reminders at the end so I don't make mistakes. Thank you again for this excellent instructional video. Tip for others, I needed to have my husband bring a bucket to me while doing this since I felt like I was going to throw up. So maybe get one before you start your maneuver.

@BalancingActResources

4 жыл бұрын

I'm so glad you're feeling better and the video helped! Vertigo is no joke at all, it sucks. I think it's amazing how such a small organ can literally turn our world upside down!

@777syndrome

4 жыл бұрын

@@BalancingActResources Great video, I was under my truck and head started spinning, went to Doctor was told I have BPPV , Is it normal to get dizzy as soon as you put your head back for this maneuver ? or should it take time as you said.

@BalancingActResources

4 жыл бұрын

@@777syndrome That's a great question! It can vary. Some people can immediately get dizzy, and sometimes there's a latency. It can sometimes take up to 30 seconds for the dizziness to start!

@777syndrome

4 жыл бұрын

@@BalancingActResourcesThank you for the reply. The doctor said I have Bppv, When I hung my head over the bed at the angle as in your video I got vary dizzy, head spinning. Does this confirm that's what I have 100% ? Thanks

@AbdulRahman-rs4tz

4 жыл бұрын

I have been dizzy for 1 week today I saw this hope it can help me

Just wanted to say THANK YOU! I had a bout of BPPV a few years ago, and learned the "maneuver" back then. BPPV came back yesterday, really bad! Your video taught me things about how to do it better, with better results this time. Yours is the best teaching video on the BPPV Epley maneuver on YT by far.

THANK YOU for this detailed video. I did this maneuver once and it cleared up my vertigo 🙌🏼 I had been struggling for a week

Thank you for this. And explaining how to discover which side needs to be treated. Assisting a family member with this. Was very helpful.

I seem to get vertigo once a year around springtime. The first time I had it, I went to a physical therapist for a month. He did the Epley maneuver and it didn't seem to help. I've now been dealing with vertigo again this year and found this excellent video. I just did the exercise three times on each side and already feel better. You've explained the how and why better than my physical therapist! Thank you so much!!♥️

Yes!!! The best video I have seen for help with the Epley Maneuver. I think it worked this time! 🤞🏻

EXCELLENT tutorial; so far all of the articles I read left me with more questions than they helped. I also appreciate your easy explanation on how to determine which side is affected as none of the many articles I read helped with that either.

Thank you so much for taking the time to do this video. I did the maneuver last night and my vertigo is gone. I did feel a bit of lightheaded but no vertigo symptoms. Instant relief!

I've had BPPV once or twice a year for 20 years. The Epley works for me but I always forget exactly how to do it. This is, by far, the BEST demo and explanation! Thank You!

Hello Dr. Tate, THANK YOU...!!! Your video is THE BEST Epley Maneuver video on the Internet in my opinion. You did a GREAT job at explaining the procedure in a simple way that was extremely easy to understand. Keep up the great job!

Thank you so much for this video. I had a relatively mild, yet annoying, case of vertigo which went on for three weeks. I did this Epley maneuver one time, and I've been back to normal.

Dr Tate, thank you very much for this concise explanation. It has been very helpful. (I have been suffering with BPPV since a 4-metre fall unto concrete.)

Thanks for explaining in so much detail! I spin so strongly and i wasnt understanding what is happening, the explanation of how the crystals move is giving me the courage to try this again, its so unbearable and scary when everything starts spinning and i often vomit... thank you for this great video. feeling courageous and still super dizzy but going to try it.

Thank you for making this video. This manuever immediately made me sick and then gave me great relief. I so appreciate the clear instructions and information!

Dr. Tate, thank you for such a thorough video!!! This helped me, OMG, dizziness is the worst! Thank you again!!!!

Wonderfully explained and very helpful. Thanks a lot. I just saw a video saying you really need a second person to do this. So I appreciate your demonstration. It worked for me.

I am never able to lie flat. 3 pillows to remain on preventive vigilance- despite it , still happens periodically. As an RN I must say your education has been the most comprehensive and well delivered I have found over years of research. My thanks to you🙏

@kimharbaugh

3 жыл бұрын

Same here, mine started two weeks ago, when it got better I went back to my one pillow and it returned so now I sleep 3 pillows...I guess now forever?

@anemonvira

3 жыл бұрын

@@kimharbaugh mime is same :( first I got happy that it’s over but after that started again. Did this movements 4 times :(

@veganwinter

2 жыл бұрын

Me too. I have slept upright for the last 2o years with a stack of pillows to prevent it but sometimes i still get it by just looking down and then i am ruined for days with crashing into walls and vomiting and my brain spinning and floating in water. I am glad i am not the only one who has to sleep like this.

Working w my grandmother’s vertigo today. You made us both feel more confident thank you.

Thank you for the clear, succinct, and complete explanation! I hope my crystals are back where they belong!

I find your video very thorough and well explained. Thank you !

I had to slow the video down to read the captions. Thank you for this very clear explanation.

Thank you so very much! I felt so much better after doing the Epley Manouvre from your video. Brilliant explanation of BPV Vertigo at the end of the exercise too. This was such a kindness!

This is so helpful! I got intense vertigo out of nowhere, a friend suggested this move - almost an immediate fix!

Thank you. I am a a single handed circumnavigating sailor. Had the symptoms, did your video and maneuvers and cured me. Life saving. Seriously.❤️

Wonderful video. I've suffered from BPPV for years, and this is the only Rx that has ever worked. It's easy and effective (just close your eyes if needed to deal with the dizziness as you work though the positions). It helps to have someone with you.

Ive watch 100 videos or so on how to perform the Epley test and this is BY FAR the best. From showing how to do the test to explaining if the Epley was successful at the end. Thank you!

Thank you so much for explaining this so throughly! Best video ever!

Way to go Kid!! “Almost lost my breakfast” but WOW, once I powered through that part I felt SO much better…..thanks so much for an excellent and easy to understand approach for dealing with this crap!! Glad I found you…. Keep up the great work!!

@johnbowen2010

2 жыл бұрын

Why kid? That’s patronizing and insulting for many folks. She’s probably in her mid 30s and spent 8 years in post secondary education, with a PhD in PT. Certainly not a kid. I’d suspect you meant it with affection, but it comes across like the “young man” comment i got when i was younger from older folks.

Thank you so much! I did your recommended manouvre six months ago and it worked! The vertigo has returned and I am about to repeat the exercise. For your information I am 70 yrs old and cycle 50/ 80 kms daily at speeds of up to 70kph downhill so important that my balance is OK. You have saved my daily cycling, much appreciated.

@sandyb2391

2 жыл бұрын

alexander cameron good for you cycling. i am just starting to experience vertigo n am going to try this.

@londonpalmer3442

Жыл бұрын

I wish I saw this last year we’re I had it twice and then my step mom got it and found this I know how it again and using it hoping it helps

Fantastic video! Cannot over state how helpful this video.was for me. Stopped my vertigo with just one maneuver. Thanks so much.

It completely fixed the vertigo I was suffering from for over two years, i repeat it every six or seven months. I’m so grateful