High Protein Vegan MEAL PREP For FITNESS!

Тәжірибелік нұсқаулар және стиль

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FULL VEGAN RECIPES
✅ Greek Chickpea Soup: thecheaplazyve...
✅ Cookies & Cream Overnight Oats: thecheaplazyve...
✅ Bok Choy Tofu Stir Fry Recipe: thecheaplazyve...
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TIMESTAMPS:
0:00 Greek Chickpea Soup
10:10 Cookies & Cream Overnight Oats
15:54 Bok Choy Tofu Stir Fry
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#vegan #budget #mealprep

Пікірлер: 50

  • @CheapLazyVegan
    @CheapLazyVegan Жыл бұрын

    Click my trainwell (formerly CoPilot) link go.trainwell.net/cheaplazyvegan-cp to get 14 days FREE with your own expert personal trainer!

  • @marzettik
    @marzettik Жыл бұрын

    Rosé talking about the soup; “because it’s gonna make looooove.” My brain;”practice safe eating, use a condiment.” 😂

  • @ebonyalexis32

    @ebonyalexis32

    Жыл бұрын

    Needs more likes Great merch idea

  • @marzettik

    @marzettik

    Жыл бұрын

    @@ebonyalexis32 Thanks, I appreciate that.

  • @Amyjwashere
    @Amyjwashere Жыл бұрын

    I think Rose has single handedly taught me how to learn to like veggies! all her sauces and meal combinations are awesome.

  • @2SisSandi
    @2SisSandi Жыл бұрын

    Girl, you need to invest in an Instant Pot. Chick peas or veg broth…so much better! AND saves you time 😊

  • @CheapLazyVegan

    @CheapLazyVegan

    Жыл бұрын

    omg i got one and I haven't used it yet!!! i gotta start using it! thank you!

  • @DrBear-rk4qb

    @DrBear-rk4qb

    11 ай бұрын

    ​@@CheapLazyVeganI use my Instant Pot at least once per week! It's great for making brown rice and other grains, cooking my own beans, making chili and other one-pot meals, etc. I'm obsessed! 😁

  • @Ramyapad19
    @Ramyapad19 Жыл бұрын

    Cant wait to make all soon for me i never had greek chickpea soup / cookies & cream overnight oats and bok choy tofu stir fry before perfect for my after office meals and snacks

  • @shanDalicous
    @shanDalicous5 ай бұрын

    I absolutely love your meal prep videos that are high protein vegan!!!It is SOOOO helpful to my lifestyle I love to meal prep for a few days then I am ready and done and know I will be successful eating for at least a couple to few days and I like to know that there is a guaranteed amount of daily protein per day and it feels so liberating to also not have to worry about calculating that! Plus all your recipes are delicious they are simple and they have every day ingredients. How refreshing! EXCELLENT job, thank you thank you thank you thank you.!!!!!!!!!!!

  • @kyndalburton8203
    @kyndalburton8203 Жыл бұрын

    ❤❤❤❤ I'd love to see your take on a split pea soup.

  • @hansvonlobster1218
    @hansvonlobster1218 Жыл бұрын

    Overnight oats are lovely, but I never make more than 2 days ahead. I always end up with funky fizzy flavours because the yeast on the fruits starts having a party.

  • @KaryluzPalacioVega

    @KaryluzPalacioVega

    Жыл бұрын

    Maybe freeze, that way you can prep more in advance, and have them at your disposal.

  • @hansvonlobster1218

    @hansvonlobster1218

    Жыл бұрын

    @@KaryluzPalacioVega that's gonna be one soggy, gloopy mess of oats :(

  • @KaryluzPalacioVega

    @KaryluzPalacioVega

    Жыл бұрын

    @@hansvonlobster1218 try using less water/liquid than normal, I freeze mine and they are runnier when I just do them than when I unfreeze them.

  • @nadiafox9255

    @nadiafox9255

    Жыл бұрын

    Hiya, I love watching you and listening when you're cooking real food and the only food that feeds soul, body and mind 😊...How many years has your mum been plant based? I was born while living on a fharm with sweet precious creatures and refused to eat my friends from age 5yrs. I'm 69yrs now and my children and grandsons are all plant based since birth. One 49yrs, 44yrs, 42yrs, 22yrs and 15yrs..ALL fit and very healthy.😅😅😅😅x

  • @BeautifulQueen9112
    @BeautifulQueen9112 Жыл бұрын

    I'm ready for her fall season recipes I don't like hot weather.We love oreos❤

  • @mimishimaineko1173
    @mimishimaineko1173 Жыл бұрын

    Yes, it's been a while! I remember your vegan grocery hauls from London, and Daniel's curry dish.🧡

  • @jeristowell2635
    @jeristowell2635 Жыл бұрын

    All super yummy looking!!! Can't wait to make them!!!

  • @melrox8809
    @melrox8809 Жыл бұрын

    These recipes look amazing. I love the bowls u made. I have tofu in the freezer I keep forgetting about lol.

  • @RyanThomasWoods
    @RyanThomasWoods Жыл бұрын

    Signed up for a free trial! Seems really useful!! Also these recipes look 🔥

  • @isabelrodriguez523
    @isabelrodriguez523 Жыл бұрын

    Have to try that cookies and cream overnight oats recipe 😍

  • @nadiafox9255

    @nadiafox9255

    Жыл бұрын

    What is the recipe please 😊

  • @amelieahpart6937
    @amelieahpart6937 Жыл бұрын

    These bowls ❤❤❤❤

  • @DrBear-rk4qb
    @DrBear-rk4qb11 ай бұрын

    My favorite minced garlic hack is to buy already minced garlic in a jar at the store. 😅 I love your channel and recipes, Rose!

  • @pennylynch913
    @pennylynch913 Жыл бұрын

    Hi Rose ❤️ i love your hair. My soft toy monkey Harry enjoys the videos too.

  • @madamehogan8553
    @madamehogan855311 ай бұрын

    For gluten free folks, chickpea flour works so well for thickening soups and sauces! :) Would be nice here, as it is a chickpea soup.

  • @9thborn
    @9thborn Жыл бұрын

    Cute shirt Rose 😍

  • @tttenebre
    @tttenebre Жыл бұрын

    your hair looks beautiful

  • @VeganonaBudget
    @VeganonaBudget Жыл бұрын

    Hey there! Just checked out your High Protein Vegan MEAL PREP For FITNESS video and I'm seriously impressed. As a fellow budget-conscious vegan, I love how you've managed to pack so much protein into these delicious meals without draining our wallets. Thanks for sharing these awesome tips and recipes - you've definitely got me motivated to meal prep like a pro! 💪🌱

  • @davidthescottishvegan
    @davidthescottishvegan Жыл бұрын

    Love 🥰 this video and Rose's channel because even though it's getting more difficult to make budget recipes due to rising prices it can be done with the help of Rose's channel and other KZread channels (including my own). Love 💕Rose.

  • @anthonyweaver706
    @anthonyweaver706 Жыл бұрын

    But palm oil…. Oreos…. I almost cried 😢

  • @chrissy5919
    @chrissy5919 Жыл бұрын

    How much grams is 1 block of tofu?

  • @cynthiazalewsky2973
    @cynthiazalewsky2973 Жыл бұрын

    I find frozen tofu very spongy and do not like that texture. I prefer baking at 425 convection.

  • @2close2themoon
    @2close2themoon Жыл бұрын

    I made bok choy tofu stir fry last night, from frozen tofu, not even knowing this would be shown today. Was there any left to meal prep? Um, nope.

  • @eliezerkraiman414
    @eliezerkraiman414 Жыл бұрын

    I've used tapioca starch on tofu instead of corn starch and it definitely doesn't work. It gets all gooey and the tofu sticks together. The texture is horrible.Don't try it.

  • @speedymarie3594

    @speedymarie3594

    Жыл бұрын

    I have had good luck with potato starch - comes out super crispy (I roll tofu in it, then just toss in the air fryer most of the time). Also bakes in the oven well 👍

  • @cheriselle

    @cheriselle

    Жыл бұрын

    if you want an alternative to corn starch, i recommend potato starch or arrowroot starch! those work really well ☺🤍

  • @CastledarkDweller27
    @CastledarkDweller27 Жыл бұрын

    I feel ript off. When I dropped mine in the pot, my bay leaf didn’t go Boop!

  • @suburbia8831
    @suburbia8831 Жыл бұрын

    You are so cute 🥰 & the food looks delicious too…

  • @acolhimentoveg
    @acolhimentoveg Жыл бұрын

    👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏

  • @domy6827
    @domy6827 Жыл бұрын

    So many tongue clicks lol XD

  • @tinknal6449
    @tinknal6449 Жыл бұрын

    Has anyone else noticed the trend of long running vegan channels having tons of subs but fewer and fewer relative views as time goes on? Do you know why? It's because 80% of vegans abandon the cult and stop viewing.....

  • @lzlzlz347
    @lzlzlz347 Жыл бұрын

    Cheap lazy boooowls 🤣

  • @alwivlogsuk544
    @alwivlogsuk544 Жыл бұрын

    Very nice beautiful sharing sister ji very tasty Stay connected to me 😀🌋🌋😀💘🌹💘❤️💚🌹😜💚😜💚

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