Hi-Protein Kala Channa Dosa | मिनटों में बनाओ प्रोटीन से भरपूर डोसा | Dahi Ki Chutney | Kunal Kapur
Тәжірибелік нұсқаулар және стиль
Kala Chana is a powerhouse of protein and what's better than giving it a delicious twist with Dosa!
Deliciousness and health packed in a #Dosa are all we need sometimes. Here's a recipe I'm sure y'all gonna love. And this one comes with a spicy surprise - Dahi ki Chutney. So try it out today.
#KalaChannaDosa #Dosa #highproteinbreakfast #highproteinbreakfastrecipe #chefkunal #chefkunalkapur #dosarecipe #dosabatter #proteinrecipes #recipeoftheday #recipe #proteinsnack #lunch #breakfast #dinner
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Kala Chana Dosa
Makes 6 dosas
Ingredients:
Black Chickpeas (काला चना) - ½ cup
Ginger, thin slices (अदरक) - 3nos (½ inch)
Green Chillies (हरि मिर्च) - 2 nos
Garlic cloves (लहसुन) - 6-7 nos
Cumin (जीरा) - 1 tsp
Salt (नमक) - to taste
Coriander Leaves (ताज़ा धनिया) - handful
Semolina (सूजी) - ½ cup
Curd (दही) - ¼ cup
Curry Leaves (कड़ी पत्ता) - a sprig
Water (पानी) - 1 cup
Oil - to cook
For Dahi Chutney:
Garlic cloves (लहसुन) - 5 nos
Green Chillies (हरि मिर्च) - 2 nos
Salt (नमक) - a pinch
Cumin (जीरा) - 1 tsp
Mint leaves (पुदीना) - handful
Coriander Leaves (ताज़ा धनिया) - handful
Salt (नमक) - a pinch
Turmeric (हल्दी) - a pinch
Curd, thick (दही) - 1 cup
Cucumber, small (खीरा) - 1 no
Mustard Oil, optional (सरसों तेल) - 1 tbsp
Method:
- For the batter, soak chana overnight, and blend the soaked chana along with ginger, green chili, garlic, jeera, salt, coriander leaves, sooji, dahi, curry leaves, and water. The batter is ready.
Keep the batter at rest for at least 20 minutes.
- Heat a tawa over medium heat. You can lightly grease the surface with oil if needed. Pour a ladleful of the batter onto the center of the skillet. Using the back of the ladle, spread the batter in a circular motion to form a thin dosa.
- Drizzle a little oil or ghee around the edges of the dosa and a bit on top. Cook until the bottom side becomes golden brown and crisp.
- Once the dosa is cooked, remove it from the tawa and serve hot with some Dahi Chutney!
- For chutney mix, pound some garlic cloves, green chilies, cumin seeds, and salt on a grinding stone or mortar and pestle. You can even use a mixer grinder. Now, add some mint leaves, coriander leaves, a little salt, and turmeric powder.
- Add this chutney mix to 1 cup of dahi and add grated cucumber and some mustard oil. Mix them well. Dahi chutney is ready!
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Check out other #dosa, and #breakfast recipes on my channel below:
📌Hi Protein INSTANT Multigrain Dosa: • Hi Protein INSTANT Mul...
📌Instant Palak Paneer Dosa: • रोज़ का नाश्ता | Instan...
📌Crispy Masala Dosa & Uttapam: • Crispy Masala Dosa Rec...
📌 1 Batter = Instant Appam, Dosa, Uttapam: • 1 Batter = Instant App...
📌 Instant Oats Dosa: • Instant Oats Dosa | ओट...
📌 Paneer Chettinad Gravy & Recipe: • Paneer Chettinad Gravy...
📌 Instant Idli Recipe | Kanchipuram Idli: • Rava Idli Recipe | Ins...
📌 सूजी का झटपट डोसा: • Instant Rava Dosa | सू...
📌 10 Min Instant Ragi Dosa: • 10 Min Instant Ragi Do...
📌 Instant Rava Uttapam Recipe: • Instant Rava Uttapam R...
📌 Crispy Toor Dal Dosa with Chutney & Filling: • तूर दाल डोसा चटनी | He...
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Hi, I am Chef Kunal Kapur and this is my space, my channel. Subscribe and together let's cook.
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Chapters:
00:00 Introduction
00:37 Making Channa Mixture
01:43 Grinding Kala Channa
02:00 Tip of the Recipe
02:32 Dahi ki Chutney
05:00 Preparing Dosas
06:50 Plating Hi-Protein Dosa
07:19 Recipe Recap
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Item Title: Food Happy
Item URL: elements.envato.com/food-happ...
Item ID: 7K4T69P
Author Username: MrClaps
Licensee: Kunal Kapur
Registered Project Name: Kala Chana Dosa
License Date: August 16th, 2023
Item License Code: DNRW7KEXZM
Пікірлер: 517
So what should we cook next any suggestions?
@matvebs
8 ай бұрын
Sweet potato recipes
@AishaAli-yq1ww
8 ай бұрын
Protein rich finger food recipes for lunch box, please
@luxlux7325
7 ай бұрын
Kaju masala original recepie
@1La2La3La4La
6 ай бұрын
Dear Kunal, please add colorful, super heathy YET tasty and quick recipes. Greetings from Germany!
@Susan-kn2uk
5 ай бұрын
No carb foods
The reason why hand pounded recipes taste amazing is becoz the ingredients release its natural oils, juices and flavor. Also as its slow process all ingredients blend beautifully. Mixture grinder simply cut the food, mix it and make a paste.
Thanks for very tasty and healthy food sharing
My mom tried your recipe today, chef! It was very tasty and healthy. Thank you so much for this wonderful recipe! 😇♥️
Love the tip of adding Mustard oil to chutney
Superb an innovative dosa with lovely chutney
I tried this recipe chef and it had to turn out to be very tasty and healthy just because it’s your recipe ! You always come up with something very simple and delicious, thank you so much for all your recipes ;)
Amazing recipe thanks Kunal for sharing and telling secrets that we can also make sprouted kala chana dhosa also👍
Wow super mouthwatering delicious yummy recipe 👌👌👏👏👏
Thank you chef for all the awesomeness dishes and unique concepts. Be it healthy or be it the normal ones... Thank you so much for all the creative content. Surely gonna try this
Just made for breakfast Chef. They are delicious cheelas/ dosas! Not dry and hard at all (like chana dal vadas become) , but rather, crisp, soft and moist. They spread easily on our iron tava too. Please show us gluten-free options too, which use millets like jawar, ragi instead of wheat rava. Today’s breakfast was a hit! Thanks Chef❤❤❤
Yummy 😋👌lovely nd healthy breakfast
Chef please start a healthy tiffin series for kids🙏❤️
Yummy delicious green chutney with channa dosa recipe is sooo tasty 🌹🌹
I tried this recipe, and this is soooo yumm n healthy, of course. We loved it ❤️ Thanks chef ❤❤
You are the best No 1 chef of India ...I like the way you teach recipe's. They are so perfect. Todays so called chefs are overrated. The best thing about you is your down to earth nature. Please be like this only dont change.....India has Only one king Chef that's Kunal Kapur.
This is healthy and something different
Today I tried this recipe including chutney. It turned out perfect and was delicious too. I was already looking for some protein full recipes and then your recipe came up. Its also good as lunchbox recipe for kids.
Amazing healthy recipe with superb chutney👌👌
Thank you Chef for this recipe & of course for all ur recipes. We love you & all ur recipes. You really make our cooking life so easy & delicious.❤
The receipe is just as awesome as you are ❤
एक नंबर recipe. Thanks again for delicous Dosa.
I like your recipes kunalji. Your are so simple and explanation is without dramabaji. Love your natural presentation.
Made this twice already! Brilliant high protein recipe, absolutely delicious. Thank you chef.
Kala chana is power house protein too good
Chef, i tried this dosa for breakfast. It's super yummy!! Thanks for a wonderful recipe 😊
Kunal bahiya awesome and deliciulous आप ऐसे ही healthy recipes batate rahe
I ❤ dosa! Thanks for the recipe😊
Wow it’s very delicious and healthy recipe ❤thank you for sharing this ❤
Just wow superb for every person in family ❤
its best for this summer days as dinner also , thanks. That cucumber chatani is giving cooling effect
Superfood .. I really like your healthy recipes 😊. Thanks for sharing amazing recipes
मैने चना भिगोया है मै कल ही ट्राई करुगी। वैरी नाइस रेसीपी
Looks So Yummy Chutney & Healthy Recipe 😋
The recipe does definitely look healthy and worth trying...like your videos❤
I tried same recipe, that was super delicious. Kids also loved it. Thank you so much.
Your recipe is amazing 🤩.....your dosa making skill is awesome and your dosa pan is 'gazab'....
Tried your recipe today, turned out delicious and dosas were crisp and most amazing part was it’s a quick batter to make. As u said just follow the measurements n it will turn out perfect.
Thank u sir.simply fantastic.
Kya bat hai sir silwatte ki chatni aur healthy dosa gajab ❤
Very nice and healthy recipe thankyou for sharing.,👌🤤
Bahut badhiya 👌😊 mai jarur banaungi 😋😋😋
Nice recipe try krungi
You are chef who learnt quick and tasty recipe in home made style no more extra
Thank you for sharing such a wonderful yummy healthy recipe. I will definitely try it. Love from Canada
Well said confidently .. really motivated ❤
Super healthy dosa and chutni, and best part of video is sil batta , mza aa gya purana wala look dekh kr, ❤❤❤
Outstanding super swadisht ameging recipe ❤❤❤
Maine ye disa banaya tha...superrrrrr se bhi upparrrrr bana tha.....thx Kunal sir
One small suggestion. Using a small spoon to spread oil might result in less oily dosa.
Thanks you Kunal sir for all the awesomeness dishes and unique concepts Be a healthy taste delicious yummy recipe
Hi chef bahut hi healthy dish hai me jaroor banugi thanks 🙏🙏🙏🙏
Chef the chutney is very tempting and mouth-watering really yummy 😋 Stay blessed 🙌
Made this today. It was Excellent. Thank you Chef
I am shocked at his delicious and supremely healthy recipes. All of these can easily be used in day to day cooking. I want to move away from wheat and corn. Chef Kunals recipes allow me to do that in a healthy and tasty manner. Keep it up please. Please keep coming up with these innovative recipes.
@superegoistin4fun
4 ай бұрын
This has suji which is wheat, may be you can add soaked rice of same quantity
@KevinDurantEasy
4 ай бұрын
@@superegoistin4fun thank you for the valuable suggestion. Will try it
Very healthy kala chana dosa & super healthy chutney...wiil definitely try sir...Thank you so much 😊 🙏
This turned out to be really good
Tasty outcome.. Thanks chef
Yum! Brilliant idea for Saturday, Kala Chana day, breakfast! Thanks for sharing Dear Chef!
Gr8 to see u using the mortar and pestle ....
Arrey waaah.... Kya mast cheez hai. Healthy bhi aur dosa bhi. Thank you Kunal. Yaar yeh cheez aapne badhiya batayi. Yeh woh single batter multiple appam, dosa, uttapam wali recipe hai with chana. Very nice. ❤
Amazing person.. amazing ideas
Wow superb excellent yummy yummy and delicious 😋 healthy ❤
Looks yummy.will surely try
Wow very testy and Delicious Dosa recipe 👌😋🤤
Try karungi....insha allah,
Thank you chef Kunal for this wonderful recipe...It is the first time I made dosa from scratch and the chutney was mouthwatering...👌👌👌
Hi Chef, your recipes are always great. I always eat millets since I have gluten sensitivity. I have tried almost all your recipes. In this recipe can we add rice flour instead of sooji/ rawa?
Thankyou for sharing such a yummy recipe... Bhtt bhttt bhtttt yummy bni ❤
Thanks chef I use t get stomach pain by black chana but this is amazing healthy recipe I loved it i will surely try this thanks again 😊
We tried this today and it was delicious! I loved it and the chutney is so delicious too!
Very nice recipe.thanks for sharing❤
Tried this recipe and this is wonderful and delicious! Thanks Kunal ❤
Thank you soo much chef. such a delicious recipe.
Very nice dosa I will definitely cook , chatney also nice
I really like your protein recipes
I am always amazed how chefs know just the right moment to flip the dosa and show the viewers it’s cooked perfectly 😀 thank you for sharing such healthy recipes, Chef. Much needed 😊
@KunalKapur
10 ай бұрын
Most welcome
@oreogiri
10 ай бұрын
You will know when to flip when you see brown circles emerging where dowa surface is a little thin, indicating that the bottom side has browned. Reddish brown would be just right.
@shreyamishra4389
10 ай бұрын
@@oreogiri thank you 😊
Yummy healthy recipe 👌👍But I ask you suji ke Bina kya Dal sakti Hai alternative please.Thanks 🎉
Chef please bring recipes on healthy snacks ideas 😋
@bee7549
10 ай бұрын
this looks like a very healthy and tasty snack idea
@KunalKapur
10 ай бұрын
this one is super healthy and rich in nutrients
@surabhirastogi2660
10 ай бұрын
@@KunalKapurbut i want recipes for tiffin
@missz1541
8 ай бұрын
4à4
Thankyou chef for ths Yumm recipe I tried it today for breakfast, Everyone is a fan now😊😊😊
Bahut jyada teasty bana tha ..Thank you so much sir♥️♥️♥️🫶🏻🫶🏻
Thanks ⚘ very healthy
Innovative, tasty, yummy recipe 😋 Thank you 👨🍳 .
I made it... turned out awesome 👍... thank you
Thank u chef Aaj Maine try ki Ye recipe bahot tasty bana mere baccho ko bahot pasand aaya
so tasty and healthy!! loved it !!
I liked the recipe.. I'll definitely try
Healthy and yummy 😋
Today I tried this recipe yummy 😋
Nice chef,aap ki tarah ye recipe bhi sweet hai
I love ur repecies most htly n easy to cook no other tham jham
Loved it! To be honest, I was suspicious about the taste. Followed it to the T. It turned out tasty, crispy, and oh, so healthy ❤
Darun recipe thanks
Thank you so much wakai bahut tasty bana hai dosa☺️
I made the Chana Dosa.. It was really tasty and chutney complemented it.. Really very tasty 😋dish and chutney was also very tasty
zabardast recipe 😍😍😍😍😍😍😍😍😍 amazing 😊😊😊😊😊😊😊 thanks for sharing chef 🙏🙏🙏
अरे वाह क्या बात है बहुत अच्छा लगा पुराना तरीका चटनी बनने का
U r the best master chef sir.
I tried this recipe today..it has turned out beauuuutiful especially I loved the chutney 😋😋 I've added a little sugar in the chutney..it has further enhanced it's flavour..thank u chef for this wonderful recipe.. please bring more such recipes 😊
@mrsdadlani6408
2 ай бұрын
Quantity of chana?
Today i try this dosa recipe and it turnedout very testy. I loved it❤😊