Hesitation Move Progressions | Step by Step

Спорт

1. Two dribbles staggered stance
2. Start even then negative step
3. Add the off hand simulate gather
4. Add thru the legs after steps 1-3
5. Add behind the back after steps 1-3
6. lift to drop and attack progression (focuses on momentum path progressions.
Join Us! hoopstudy.com

Пікірлер: 48

  • @justtry8552
    @justtry85523 жыл бұрын

    I will be ALWAYS be grateful for these tutorials. Godbless

  • @Aaron-ix8zh

    @Aaron-ix8zh

    3 жыл бұрын

    Same

  • @chokeeespena8042
    @chokeeespena80423 жыл бұрын

    this drill is humbling. I can move pretty well with the ball and do hesis and all that. But when I tried going along with this, maaan. that heel drop action is tough!

  • @jamalan7417
    @jamalan7417Ай бұрын

    I always feel these videos are the next level up.

  • @dashingdreww1185
    @dashingdreww11853 жыл бұрын

    Some of kids look like they ain’t wanna be there wtff lmaooo they should be thankful to have an opportunity to learn from of the best

  • @gabrielnogueira9764

    @gabrielnogueira9764

    3 жыл бұрын

    fr

  • @emacculate_

    @emacculate_

    3 жыл бұрын

    Ong people be taking opportunities like this for granted and wondering why they have no growth and progression towards there playing performance , smh

  • @GT234LIFE

    @GT234LIFE

    3 жыл бұрын

    Truth! Microwave generation

  • @londonsublett2251

    @londonsublett2251

    3 жыл бұрын

    Why do you say that? I ain’t notice anything

  • @dashingdreww1185

    @dashingdreww1185

    3 жыл бұрын

    @@londonsublett2251 the facial expression

  • @johansahlberg8039
    @johansahlberg80393 жыл бұрын

    Amazing walk through, I stole it and used it! All my girls took a leap in their basic skill level, even the ones that already had a decent hesitation. Grateful and impressed! J. (Coach GU17)

  • @LaborRich
    @LaborRich3 жыл бұрын

    I’m 30 still love basketball and am working on this drill. I’d do anything to be 14 years old again and training with DJ

  • @michaelangelo1546
    @michaelangelo15463 жыл бұрын

    im just thankful that these videos are free. thanks man

  • @gezza7718
    @gezza771810 ай бұрын

    Next level detail for young hoopers. Fantastic!

  • @iamking4815
    @iamking48153 жыл бұрын

    Dj really be helping me frfr

  • @anselmesegbedji127
    @anselmesegbedji1273 жыл бұрын

    Great content.... gotta add this to my bag

  • @dave.thedev
    @dave.thedev3 жыл бұрын

    DANG great detail. Working on this for sure.

  • @toluwani2997
    @toluwani2997 Жыл бұрын

    one of the best tutorials i have ever seen

  • @pawansrivas7647
    @pawansrivas76473 жыл бұрын

    One of the Best channel for development of basketball skill

  • @inokerogoyawa
    @inokerogoyawa3 жыл бұрын

    Dennis Smith be killing people with this move

  • @rmrfboy
    @rmrfboy2 жыл бұрын

    this is gold. those kids don't know what they've got.

  • @brtinhsu7340
    @brtinhsu73402 жыл бұрын

    That's too crazy🔥🔥🔥🔥🔥🔥 I love it!!!!

  • @DongnongCurry
    @DongnongCurry3 жыл бұрын

    Best trainer🏀💪🔥👍

  • @gygus1
    @gygus13 жыл бұрын

    thanks a lot. I will inform this video to my friends

  • @fredilly
    @fredilly3 жыл бұрын

    4:30 praise the lord

  • @troostin
    @troostin3 жыл бұрын

    this is insanely useful

  • @KnoeMeGaming

    @KnoeMeGaming

    3 жыл бұрын

    Have A Bless Day!!...SMH..And Im Struggling Still To Get My Subbies To 2k!!.. ju

  • @2Tacct
    @2Tacct3 жыл бұрын

    I see jesse (aka) filayyy do it a lot with his hesitation or at least the same concept definitely tough though!!.

  • @Rowoheat
    @Rowoheat3 жыл бұрын

    ❤️❤️❤️

  • @checampbell4737
    @checampbell47373 жыл бұрын

    ! Dj teaches you how to be a |BALLER|

  • @ICON1OF1
    @ICON1OF13 жыл бұрын

    Hey Dj I got a 11 year old 5’7 5th grader who can’t grasp the concept of the flick of the wrist on her jump shot... She’s can’t be guarded in the open court or driving the ball too the whole. But her pull-up jumper game ain’t clicking yet cause of the unorthodox release... avg 24pts 11rbs 5asst 4stl ain’t no telling how many turnovers 😂.... Any tips

  • @ChuckPhenomenal

    @ChuckPhenomenal

    Жыл бұрын

    From my experience as a trainer, what helps with that is one hand close to the basket form shooting with emphasis on snapping the wrist and holding the follow through after every shot

  • @crispycuttah6966
    @crispycuttah69663 жыл бұрын

    Not educated on the Achilles’ tendon, but if you did these moves full force or speed would you be at a high risk of pulling it?

  • @inokerogoyawa

    @inokerogoyawa

    3 жыл бұрын

    Yes lol It’s not a move you do a lot

  • @reemobrooklyn3557

    @reemobrooklyn3557

    3 жыл бұрын

    I do this move quite a bit and I do it easily by just breaking it the knee with my feet planted. You don't really need to raise and lower your heal like that. break at the knee and rock back your hips.

  • @inokerogoyawa

    @inokerogoyawa

    3 жыл бұрын

    @@reemobrooklyn3557 Are you flat footed doing that?

  • @hachimaro27
    @hachimaro273 жыл бұрын

    Very useful. Try not to carry kay

  • @user-rr5lk4ue4k
    @user-rr5lk4ue4k3 жыл бұрын

    日本語の字幕をつけて欲しい

  • @airdelaire
    @airdelaire3 жыл бұрын

    2nd

  • @FaraCrespin24
    @FaraCrespin243 жыл бұрын

    First one

  • @KnoeMeGaming

    @KnoeMeGaming

    3 жыл бұрын

    Have A Bless Day!!...SMH..And Im Struggling Still To Get My Subbies To 2k!!.. 0000

  • @weltonsouder9311
    @weltonsouder93112 жыл бұрын

    I hate to be that guy, but all of these trainers are overrated. I see kids all of the time, go to these trainers and then never do the stuff they worked on, in games. The best way to get better, is by actually playing basketball. You can’t simulate actual game situations, with these trainers. All of this stuff has to just come natural and be a reaction. You can see the kids literally thinking about what they’re doing.

  • @Maximus90277

    @Maximus90277

    Жыл бұрын

    I been playing tennis for 20 years and I still suck . U Wana know why . I never had a coach . So just playing the game doesn’t make u better

  • @yospearson3128
    @yospearson31282 жыл бұрын

    Your hips don’t go forward on the shot fake. Your weight shifts onto your back foot shifting your whole body back but your shoulders more than your hips.

Келесі