Hesitation Move Progressions | Step by Step
Спорт
1. Two dribbles staggered stance
2. Start even then negative step
3. Add the off hand simulate gather
4. Add thru the legs after steps 1-3
5. Add behind the back after steps 1-3
6. lift to drop and attack progression (focuses on momentum path progressions.
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Пікірлер: 48
I will be ALWAYS be grateful for these tutorials. Godbless
@Aaron-ix8zh
3 жыл бұрын
Same
this drill is humbling. I can move pretty well with the ball and do hesis and all that. But when I tried going along with this, maaan. that heel drop action is tough!
I always feel these videos are the next level up.
Some of kids look like they ain’t wanna be there wtff lmaooo they should be thankful to have an opportunity to learn from of the best
@gabrielnogueira9764
3 жыл бұрын
fr
@emacculate_
3 жыл бұрын
Ong people be taking opportunities like this for granted and wondering why they have no growth and progression towards there playing performance , smh
@GT234LIFE
3 жыл бұрын
Truth! Microwave generation
@londonsublett2251
3 жыл бұрын
Why do you say that? I ain’t notice anything
@dashingdreww1185
3 жыл бұрын
@@londonsublett2251 the facial expression
Amazing walk through, I stole it and used it! All my girls took a leap in their basic skill level, even the ones that already had a decent hesitation. Grateful and impressed! J. (Coach GU17)
I’m 30 still love basketball and am working on this drill. I’d do anything to be 14 years old again and training with DJ
im just thankful that these videos are free. thanks man
Next level detail for young hoopers. Fantastic!
Dj really be helping me frfr
Great content.... gotta add this to my bag
DANG great detail. Working on this for sure.
one of the best tutorials i have ever seen
One of the Best channel for development of basketball skill
Dennis Smith be killing people with this move
this is gold. those kids don't know what they've got.
That's too crazy🔥🔥🔥🔥🔥🔥 I love it!!!!
Best trainer🏀💪🔥👍
thanks a lot. I will inform this video to my friends
4:30 praise the lord
this is insanely useful
@KnoeMeGaming
3 жыл бұрын
Have A Bless Day!!...SMH..And Im Struggling Still To Get My Subbies To 2k!!.. ju
I see jesse (aka) filayyy do it a lot with his hesitation or at least the same concept definitely tough though!!.
❤️❤️❤️
! Dj teaches you how to be a |BALLER|
Hey Dj I got a 11 year old 5’7 5th grader who can’t grasp the concept of the flick of the wrist on her jump shot... She’s can’t be guarded in the open court or driving the ball too the whole. But her pull-up jumper game ain’t clicking yet cause of the unorthodox release... avg 24pts 11rbs 5asst 4stl ain’t no telling how many turnovers 😂.... Any tips
@ChuckPhenomenal
Жыл бұрын
From my experience as a trainer, what helps with that is one hand close to the basket form shooting with emphasis on snapping the wrist and holding the follow through after every shot
Not educated on the Achilles’ tendon, but if you did these moves full force or speed would you be at a high risk of pulling it?
@inokerogoyawa
3 жыл бұрын
Yes lol It’s not a move you do a lot
@reemobrooklyn3557
3 жыл бұрын
I do this move quite a bit and I do it easily by just breaking it the knee with my feet planted. You don't really need to raise and lower your heal like that. break at the knee and rock back your hips.
@inokerogoyawa
3 жыл бұрын
@@reemobrooklyn3557 Are you flat footed doing that?
Very useful. Try not to carry kay
日本語の字幕をつけて欲しい
2nd
First one
@KnoeMeGaming
3 жыл бұрын
Have A Bless Day!!...SMH..And Im Struggling Still To Get My Subbies To 2k!!.. 0000
I hate to be that guy, but all of these trainers are overrated. I see kids all of the time, go to these trainers and then never do the stuff they worked on, in games. The best way to get better, is by actually playing basketball. You can’t simulate actual game situations, with these trainers. All of this stuff has to just come natural and be a reaction. You can see the kids literally thinking about what they’re doing.
@Maximus90277
Жыл бұрын
I been playing tennis for 20 years and I still suck . U Wana know why . I never had a coach . So just playing the game doesn’t make u better
Your hips don’t go forward on the shot fake. Your weight shifts onto your back foot shifting your whole body back but your shoulders more than your hips.