I have 2 kids that get terrible eczema patches on conventional milk, but their skin has cleared up since switching to raw

@rawx485

Жыл бұрын

Thanks, Ill look into that. Might explain some stuff with my kid

@farinaaranguren1136

Жыл бұрын

Do you boil the milk before drinking it?

@samdoornbos2824

Жыл бұрын

Nope, boiling it would just kill off the good bacterias and destroy the lactase which is the enzyme needed to digest lactose

@etheriumrise39

Жыл бұрын

Try not vaccinating them.

@samdoornbos2824

Жыл бұрын

We've stopped

I tried a diet where I ate nothing but raw milk for three weeks and felt really good. It is so much different than pasteurized.

@Konton0178

Жыл бұрын

Based

@mohamedeassa

Жыл бұрын

Stong bones

@instacart5827

Жыл бұрын

Can you only get it directly at farms?

@JakkSt.Martin

Жыл бұрын

@@instacart5827 You can get raw milk, including goat, at the pet store but it's expensive.

@noway2563

Жыл бұрын

What about those who get sick from bacteria ?

The food market in the USA needs to change.

Our family has been drinking raw milk here in WA state for over 12 years and I've recently been making raw milk kefir. It's so easy to make and maintain. Love the benefits! Great video!

@satleet

Жыл бұрын

can i ask, where do you get your milk?

@serm900

Жыл бұрын

How do you make it, kefir?

@farinaaranguren1136

Жыл бұрын

Do you boil the milk before drinking it?

@sheilaclark6573

Жыл бұрын

@@farinaaranguren1136 Nope! We just drink as is...

@sheilaclark6573

Жыл бұрын

@@farinaaranguren1136 No heating whatsoever.

I drink 4 oz of raw milk kefir each day, and also give 4 oz to my dog. It's medicine! 🙃👍 Raw milk is NOTHING like that water crap in the store. Love my local farmer. 😊

@094340

Ай бұрын

It's sugar water, I'm always tempted to tell people at the supermarket what they are buying, but I've learned to keep my mouth shut. People need to learn for themselves, you can't tell them anything.

Pathogenic bacteria does not grow in raw milk. Please refer to the study in this report in favor of raw milk written by Dr. William Campbell Douglas Junior and aajonus vonderplanitz

Outstandingly informative, Thomas. Thank you for all of your research and easy-to-digest style with all of your presentations.

I attribute my good health at 61 due to the fact that in my first 9 years we drank only raw milk from the dairy just down the street...it was so good!!!!!

This was such excellent information!

Keep up the awesome work, much love.

Here, embarking on my full 24hr raw milk fast! I loved that you are moving from just keto information and to more modern (primal) approach! I'm a loooong sub, and I'm here to stay! Love your research as always! I've been loving the podcasts, but you need a better studio look, Thomas, and you would get there! This is your gold mine! I'm here to support it! God keep blessing your family!

@itgirlinIT

2 ай бұрын

how is it going for you i want to do a milk fast too

@danielafaus1151

2 ай бұрын

@@itgirlinIT I gained weight from it.

Great video Thomas! Appreciate you!

Very informative. Thanks Thomas!

I grew up on Raw milk in the 60 and 70s . Mathis dairy. It was so good. I remember the day it was no longer avail and had to drink regular milk and it was not good

@staceykersting705

Жыл бұрын

Ya, I gave up milk when the stores could no longer sell it. The pasteur ized stuff tastes gross to me.

Great video. I’ve been drinking raw milk for a couple months. It has helped my gut health and weight immensely.

I am sold thanks to these episodes. Thanks. I am going to start tomorrow!

As a young boy I grew up in dairy farming area. Every one had Raw milk. We had 3 choices with our milk, raw, raw or none. No one got ill, I came home from school and loved a big glass of milk.

Good stuff!

Very informative video thank you

Been lucky enough to get a raw milk supply where I live for many years. Really feel overall better than the few times I was stuck with pasteurized organic milk. Night and day difference.

@farinaaranguren1136

Жыл бұрын

Do you boil the milk before drinking it?

@RS-ol8or

Жыл бұрын

@@farinaaranguren1136 Nope! As long as one purchases high quality raw milk, from a trusted supplier who has healthy animals, clean processes, etc., I don't personally see how there could be a problem. Remember, like he said in the video, even pasturized milk (or any processed food, really) can have potential pathogens in it.

@rockstarofredondo

Жыл бұрын

@@farinaaranguren1136 that would defeat the purpose.

I grew up on raw milk. Growing up on a dairy farm made it easy. I am thankful for the opportunity afforded to me during my childhood. Too bad it’s actually illegal to sell directly to the consumer from the farm here in Canada as many people could be benefiting from it.

@ivancliff2514

Жыл бұрын

@TRUST I think there may be some gray area where you could “trade” something for it and thus circumvent the rules. 😉

I wish raw milk was more mainstream. It is delicious

Great information. You should make a video covering Kefir specifically. Saw some interesting studies on the internet.

Been drinking raw, antibiotic free milk for several months. Haven't noticed anything outstanding with regard to health. I'm going to continue because I value unprocessed, close to natural ingredients.

@lordsaviorswarmthatwalks3385

Жыл бұрын

well that's what health is. you don't noticed it. but when something goes wrong you will notice really fast lol

@farinaaranguren1136

Жыл бұрын

Do you boil the milk before drinking it?

@oshea2300

Жыл бұрын

No

@oshea2300

Жыл бұрын

They didn't boil milk 100 years ago either.

@lordsaviorswarmthatwalks3385

Жыл бұрын

@@farinaaranguren1136 why would you do that ?

In Ukraine raw milk is widely available. The bad thing is that it's sold from the farmers in non-disposable plastic bottles (so the bottles are 2-nd time used, like a bottle after cola). So, you can't be 100% sure that the bottle is clean. The price is ~80cents per litre.

I drink 300 mls or more of cold pressed raw full cream Jersey milk daily. Pure gold, & the taste is sensational. I 'have arthritis' & it is functionally unnoticeable. My crap night vision also has improved, presumably from the bioavailable retinol. Cold pressure does kill bacteria, so I also consume Greek yoghurt & other cultured dairy products. For those who can digest it, or use lactase enzyme, Conventional milk is still a great source of balanced macros & minerals though.

In 🇬🇧 the UK By law, it can’t be sold by a third party seller (such as a shop or supermarket) but must be sold directly by the farmer to the customer - this can take place at the farm itself where the milk is produced, at markets, or in a milk delivery service. Raw milk can only be sold from specially licensed dairies that adhere to special labelling rules and undergo regular testing to check for harmful bacteria and disease.

@LuckyLlamaLiam

Жыл бұрын

Can't be sold within Scotland. Scapegoated for some ecoli scare a few decades ago. Think we can order from English farms tho. But haven't gotten round to it yet

@brucejensen3081

Жыл бұрын

Similar in Australia. I am wondering if it's the same for yoghurt

@filipp6672

Жыл бұрын

Similar in Ireland... I used to buy directly from the farmers but it is harder now as GOV is fighting such options. We do also natural yoghurt from raw milk, its great however tastes and looks a way different than the one from Tesco shelve :D

@MochaZilla

Жыл бұрын

Isn't that goofy? You can buy toxic deadly substances but raw milk? Nope!

@brucejensen3081

Жыл бұрын

@@MochaZilla governments basing laws on fads. Makes you wonder how far they can go, and the ease they can do it

Get freaking huge that’s what, crazy strength in the gym awesome recovery, if anyone can handle raw milk or milk in general highly recommend it!

@teresahunt5521

Жыл бұрын

I can't lift with a belly full of food but I can drink a glass of milk as my preworkout easily. I lift at 4:30 am. I don't have time to eat a meal and wait for it to digest. Coffee and milk for the win!

@drseanpatrick696

Жыл бұрын

@@teresahunt5521 beef liver is a great pre workout snack. Also caffeine yes 👍🏻

Funny this came up in my feed today. I’ve struggled with digestive issues most of my life. I’ve been dairy free for 30 years, it always causes phlegm then sinus infections and pneumonia. I discovered raw milk is legal in Montana, so I’ve been drinking kefir for 3 weeks, and my gut is doing great so far!

Thanks Thomas.

What a very cool compilation of knowledge, thank you! Do you know if the different breeds/races of cattle has an additional effect on the gut? I read that the A1 cow's milk is harder to metabolize no matter how it is presented to the body (Raw milk, kefir, Joghurt). Thanks

Love this content. The thing people struggle to understand is that the same kind of reasoning should be applied to all animal foods. Raw milk is good, raw meat is good, raw seafood and eggs are good. Not only they’re good, they’re the basics of a thriving body.

Forget it -- gonna have to run out and buy raw milk!! Thank you for your videos. 🙂

Drinking a cup of raw milk while watching. Thanks for the reassurance!

I did raw sheep’s dairy for a couple years and really loved it. I stopped during pregnancy and nursing but have been thinking about getting back to it.

@supercal333

Жыл бұрын

Sheep butter is amazing

@littlehouseinthebigapple5716

Жыл бұрын

@@supercal333 yes, the farm I was getting it from sold raw milk, cream, butter and other products from the milk (like cheese, kefir and yoghurt)

interesting info.. thanks for sharing. Only had raw milk once as a kid visiting my friends farm. Straight from the cow to the freezer.. then we drank it. It was too rich and strange for me at the time. Yellow and thicker in texture.

Would a raw cheese like gruyere have this antinflamatory effect? Good job Thomas

I live in MN where we can only buy it on the farm. With that issue there are waiting lists. Haven’t been able to get any yet.

I love this information, I don’t like to consume the vegan milks, but I have Hashimotos… what does the research say about people with autoimmunity?

Just put in an order with Amos Miller for raw cream and kefir. I don’t normally consume raw milk per se but the local market has it so I might give it a try instead of coconut milk for soups etc

love how you acknowledge that of course there is more pathogens in raw milk, feel like many advocates fight this when it’s simply the truth. I weighed these risks and decided to pick up anyway for potential benefits. Also literature says way less risky then raw oysters and tuna which I love! All about balance :)

@Ahab_786

Жыл бұрын

The pathogens point should always contain the stipend that its only effectivly true wheb speaking about milk that is intended for pasturization. You have a 1 in 6,000,000 chance of being hospitilized by raw milk

If only I could find a source locally to me where I could buy it! Or where can I buy it and get it shipped?? Someone help please!

Would love to no where you can buy?

Interesting. Dr Berg just made a video on colostrum yesterday where he talks about many of the same benefits you mentioned. Raw goat's milk seems to be the best way to get colostrum.

@oogento

2 ай бұрын

Bruhh berg is a scumbag scamer

How and where usually you can get raw milk?

So I believe that immune connection was evident to Dr Westin Price. I think that he found that people in the Alps had no tuberculosis on a high cheese diet. Significant since my grandfather’s parents both died of tuberculosis, near Dallas Texas. Also I believe tuberculosis is still in the Vietnamese population where they lack enzymes for dairy digestion.

Thomas. Many years ago some locals of Cornwall in England knew about Milk and cream. I don't know if the same firm today is as you speak about. Interesting! Topic. From Craig. GB.

I live in Washington state where we're supposed to be able to buy raw milk in the stores. But the USDA has managed to shut down both dairies we have here. By insisting that there was "questionable bacteria" found in one batch (could find no actual documentation on this) of one dairy and the second one for "mislabeling" ?. Both are now out of business. There appears to be a concentrated effort to keep raw milk out of the hands of the consumers. So even though we are allowed to buy raw milk, there now is none to buy. This alone tells me that raw milk is good for you, if it wasn't, we'd be able to buy it no problem. I'm stuck with buying 'vat' pasteurized non-homogenized milk . One good thing about it is this milk has 6% fat and it is so good and much easier to get a hold of. Does this make a big difference in the milk and is it an ok substitute? ( probably not since the USDA hasn't bothered them and it is still in the stores) (It is Alexandre Farms. It appears to come from California) Thanks

Excelente vídeo and the very good explanation. I have been waiting to try raw cow A2 milk and kefir. We are lucky as we can get it here in uk from lots of farms. I’m going to order a load now 😜

Truth!

So do you recommend drinking 8oz of raw milk every day?

What if I don’t have access to trustworthy raw dairy? Is there any supplement or probiotic that can give some of the same benefits?

thoughts on raw goat milk vs. raw cow milk

I am a diabetic and I have been wearing a CGM for the last 3 months; to my surprise and against everything I have been told, drinking a large 32oz glass of whole milk barely raised my blood sugar.

@zanym8088

Жыл бұрын

32 oz glass??? that's 4 glasses of milk. good to know..so whole milk yogurt should be about the same.

@chevrofreak

Жыл бұрын

@@zanym8088 what can I say? I like milk. I have consumed 5 quarts in just a few hours to prove it could be done.

Thomas, can you do a video on A2 milk?

What do you think about powdered milk?

Raw Milk is a Blessing From Nature

Thomas what is the opinion regarding ZENCLEANZ?

I noticed my knees started feeling a little stiff for the last few months, I thought I was just starting to get old as turned 40 recently. I started drinking more milk and it seems to have helped, nothing else changed in my diet or exercise routine. This was pastuerised homogenised 2% organic milk. I think good clean raw milk is great but pastuerised is far from 'dead' as some say, it still beats anything else available in a grocery store.

Raw milk is legal in some states if labeled as "not for human consumption" pet food. Farmers & customers know what's what.

i'd love to get some raw milk and make kefir but i've also never experienced bloating discomfort etc from any dairy, milk plus eggs significantly improved recovery of a persistent connective tissue strain

Where do you get raw milk?

Thomas, where do you get your raw milk?

I grow up on raw milk and cream. We lived across the streer from a dairy . I will check if i can get it.

the long term satiation effect is a huge deal when it comes to gut bacteria. 4 packs of anti biotics killed/changed my microbiome in a way that keto/low-carb stopped working after wonderful 18 months where i lost 25kg of body fat and felt amazing. all efforts to repair it - even with making kefir or yoghurt with certain bacteria failed so far. now i try a kind of cabbage soup diet with added ground beef to have enough protein as well and look how the satiety feeling works out. so far the huge amount of fiber does its job very well and hunger goes down. today when going shopping i even felt low blood sugar which means that GLP-1 got boosted, glucagon went down and gluconeogenesis went down and the body felt light. and after a huge bowl of soup (today without noodles), i was so satiated. it seem that all satiation hormones now work the right way. CCK fast because of the big volume and others like PYY and GLP-1 slower and very long. it would be amazing, if that soup diet can revitalize the right gut microbiome by feeding it the right fiber from cabbage etc. but i will keep an eye on raw milk as well. maybe it is a good starter regarding the bacteria and the cabbage soup delivers the right fiber.

After that watching video today I found a local farmer in my area that sells raw cow's milk, bought it, drank it. I had insane liquid diarrhea, I guess it must still contain a good amount of lactose. It may have been because it wasn't A2 milk (so surely there was a majority of A1 casein in it) but this doesn't seem right because I get way less symptoms with lactose free milk which also isn't A2.

I use Udos choice probiotic which is very good but also drink kefir

What about chocolate raw milk? I might be on board with that.

Keep your raw milk unrefrigerated / Don't refrigerate your milk when you get it from the store, just keep it in ambient room temp, in order for it to age / culture nicely. Raw milk turns bitter in the refrigerator beyond a week or two, rather than nicely culturing. Seriously. It's awesome excellence. Just keep it in the bottle. Gas expansion occurs in the bottle, but it's good/great. Pasteurized milk is more congestive/gunky causing of congestive diseasements, which is most disease.

After drinking an average of 2 liters per day of raw milk for the past 4 years, I have grown 2cm in height. I am 33 now. This is not a joke. I have measured myself before, during, and recently in these past 4 years. Actually my entire body grew.

@mericanignoranc3551

Жыл бұрын

Correlation doesn't equal causation and you're using anecdotal evidence which is a LOGIC FALLACY

@helenahandkart1857

Жыл бұрын

Is this possible? That is a lot of milk, & Raw milk does contain insulin like growth hormone, & another growth hormone also. Practicing intermittent fasting/ autophagy might buffer/balance it out. 🤔

@SimonGarstin

Жыл бұрын

@@helenahandkart1857 It is possible because that is what happened to me. Not only does raw milk contain hormones for growth, it also has all of the corresponding nutrients to go with those hormones. Especially nutrients to grow your skeleton. I also believe that raw unrefrigerated milk is better. Apparently the hormones become inactivated with low temperatures and/or pasteurization. However, there are still peptides which have various growth responses in the body. So all milk has growth factors. My theory is that raw fresh warm milk has the most.

@helenahandkart1857

Жыл бұрын

@@SimonGarstin Thanks for your reply & fascinating information.👍

@dimitar2367

Жыл бұрын

Same here im 27 and grew like 2 cm in 6 months ps i was already 6ft 2

Who else is on a raw milk fast? 3 days in and loving it!

@daniellemetoyer

Жыл бұрын

3 weeks in and the same :)

@dananightingale9604

Жыл бұрын

@@daniellemetoyer how are you finding it?

@Iamblindanddeaf23

Жыл бұрын

@@dananightingale9604 update ?

@taniadenise5145

Жыл бұрын

@daniellemetoyer Are you having food also and how did you go and how do you feel? Should I start off with 1 day and build up or can you just do however many days?

@dhiradasa8408

6 ай бұрын

@@daniellemetoyerhow was it?

Does that include protein powder and kefir?

I eat a ton of dairy, including raw milk, kefir, yoghurt, cream, butter, pretty much every dairy product going. I’m Northern European, blonde haired blue eyed and I’d hazard a guess I’m from the haplo genetic group that can consume dairy without any issues. I joked to my mum today that I really should live on a dairy farm! 😋

@tanyasydney2235

Жыл бұрын

I'm also of Northern European descent and was brought up on lots of raw dairy. Love it.

@ProGymReels

Жыл бұрын

Same

Thank you for " kefir" correction! Tired of people mispronouncing! Respect

@GhostOfRT300

Жыл бұрын

Lol

What does this mean for greek yogurt ? How about lactose free greek yogurt?

I was lucky enough to have my grandmother's sister and one of her cousins who had cows, and got to drink raw milk a few times as a child. It didn't harm me, and it has a thick creamy texture, nothing like the mess of the grocery store. I live where it's illegal, unless you're lucky enough to know people with cows. Just like my grandmother, her relatives are long gone, and it's almost impossible to find local farm people.

Would love to hear your thoughts on raw goats milk.

@berenicemartell-3159

Жыл бұрын

I 2as wondering th3 same

@drseanpatrick696

Жыл бұрын

Microscopically closest to human breast milk than cow milk.

@user-bv1ss5nj9b

Жыл бұрын

It's even healthier than cow's milk. 👍. Try it.

What about the Insulin Growth Factor, Growth Hormones, Antibiotics and Casein Proteins you were talking about in other videos were you told us why Dairy was bad? How do those weigh in?

Where do you purchase raw milk?

@Konton0178

Жыл бұрын

Local farm

Thank you Thomas! Is raw milk different than regular milk in regards to mucous formation? I haven't eaten dairy in 15 years and remember how mucousy it was. I avoid dairy because it just would clog my respiratory and my digestive system.

@SuperCatlover7777

Жыл бұрын

I can sure relate to that!

@Bradmurphy13

Жыл бұрын

Everything depends on our biology and gut bacteria ability - both can adapt both just are unable to maybe ? All foods are good / bad. Supposedly mucus happens from complex proteins like milk / animal tissues - but like the toxic negative chemicals in plants like oxalates or phytic acid that cause kidney stones and suck minerals out of bones. Those plants offer benefit. And why coming on and off diets is what dieting is about.

@Konton0178

Жыл бұрын

I am extremely lactose intolerant, I'm talking single spoon of ice cream diarrhea and nose full of snot type lactose and tolerant. I drink raw milk almost daily and I experience 0 symptoms, maybe a fart here and there but no mucus or anything, if I were you I'd definitely give it a try! And you just feel so much better too.

@drseanpatrick696

Жыл бұрын

Pasteurized milk is missing the enzyme lactase needed to digest the sugar molecule lactose. Of course you’re going to have a bad time with pasteurized milk full of missing nutrients, antibiotics and growth hormones and fake added vitamins

@dmgonzalez16

Жыл бұрын

Both my husband and I first switched to raw goat milk for a couple weeks first to ease into it….then raw cow milk…. NO mucus, no joint aches, no bloat… just felt better day by day… he drinks 32 oz everyday now for the last year with no issues, i drink it several times a week since I practice ketosis most days and that can throw me out… just sharing our personal journey with raw milk😏

Parmesan cheese from raw milk, is it also as good?

Another thing with that study about raw milk, they also count in the raw milk from giant factory farms that goes to get pasteurized; and usually those factory farms are extremely unhygienic. The milk is never meant for raw consumption from those farms but still is included, and skews the data massively.

Can the milk be frozen and still Be ok as I would have to get it in bulk

Anytime I have a question I see what Thomas says about it first

Been wanting to try raw dairy for a while, but it's illegal in my state.

Raw milk was a part of a life changing shift for me. Very sad I no longer have access to it.

Adding protein sounds effective

Where I can by raw milk.

Where to get raw milk?

Pasteurization of milk at least in Europe is done at 63 or 72 degrees Celsius

In Australia, it is illeagal to sell Raw milk. Is it still OK to drink Pasteurised milk?

How about low -temperature pasteurized milk. Its pasteurized at 145 degrees or lower. Its the best I can legally find by me

Is that fine to give one boil to raw milk procured from local dairy farm?

Would colostrum have similar benefits?

@JamieR

17 күн бұрын

Way more beneficial effects with colostrum as long as it's safely sourced.

I noticed all these benefits from drinking powdered goat milk that had no additives, that was supposedly pasteurized, however I started getting very painful UTI's that required antibiotics. I narrowed down the cause and started pasteurizing the milk at home myself as well.. I stopped having the UTI's, and still felt I was getting at least some of these benefits: mood, satiety, feeling of wellness. Not to the same degree as before, though. The milk was delicious and easily digested. For me, I am not sure there is an alternative to pasteurization, the UTI's came on strong and fast, and very painful, very scary. D-Mannose my normal remedy for the occasional UTI did nothing to stop it. Maybe my immune system is run down - about 17 years ago I had Lyme and Rocky Mountain Spotted Fever that required extended antibiotics, though I am over all that now, and thought I was doing well. I guess it's not for everybody. Thanks.

Yes I agree we are killing the lactase but too scared to drink raw milk

Just got trigger thumb. I’m hoping this will help.😢

Can it heal sever IBS? I took antibiotics for a long time. My gut has been destroyed for the last 10 years. I can not find a solution to heal it. 😔

@Link380090

7 ай бұрын

Raw milk kefir can help heal your gut over time.. short answer..yes

I add a dash of pure cream to my coffee in the mornings, and otherwise have extra mature cheese a few times a week, but largely skip dairy from my diet. Raw milk looks interesting.

Where can I get raw milk? How do I get in touch with local farms if needed?

@Cosmo-Kramer

5 ай бұрын

There's this cool new invention called, "Google".