Herbal Remedy for Congestion: Rosemary Herbal Steam

Want to take your studies about herbs and aromatherapy to the next level? We cover rosemary and about 100 other aromatic herbs in depth in our science-backed Herbal Aromatherapy Certification Program™. Find out more at: www.floranella.com/herbal-aro...
Please check with your own medical team prior to introducing any new herbs or essential oils into your routine. They are not entirely benign and do come with some contraindications and possible drug interactions. Herbs and essential oils rich in 1,8-cineole should not be used in steams with very young children.
Erin is a clinical herbalist and aromatherapist and teaches Herbal Aromatherapy™ at Floranella.com.
Rosemary's anti-inflammatory benefits:
- DOI: 10.22038/ijbms.2020.45269.10541
- DOI: 10.2174/157488711304180911095818
- DOI: 10.1016/j.biopha.2016.12.049
Rosemary's antimicrobial benefits:
- DOI: 10.3390/medicines5030098
Disclaimer: All content is for educational purposes only and does not constitute medical advice, nor does it replace medical treatment. Any claims made herein have not been evaluated by the FDA, but we do build our lessons off of established scientific research. Please consult your medical team prior to using herbs or herbal products. You are responsible for your own health, research, actions, and use of plants and plant products.

Пікірлер: 5

  • @thon25250
    @thon252502 жыл бұрын

    Thank you Erin! This was very helpful😊

  • @lindascull6327
    @lindascull63272 жыл бұрын

    Thanks Erin very informative and helpful!💞

  • @estherstamm5469
    @estherstamm54692 жыл бұрын

    Thank you, short but to the point. Very helpful

  • @annielfkin
    @annielfkin2 жыл бұрын

    I tried for three years to grow rosemary in zone 7a. It never does well for me.

  • @FloranellaYT

    @FloranellaYT

    2 жыл бұрын

    I struggled with it when I first started growing it too. I started seeing success with it once I planted it in a raised bed instead of containers and when I watered consistently but less frequently.