Her Routine Was IMPRESSIVE!🤯

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Пікірлер: 697

  • @SquatUniversity
    @SquatUniversity17 күн бұрын

    Such a cool expression of strength, coordination & stability by @stephjosorenson. A great reminder that exercise doesn’t always have to be rigid in one or two dimensions!

  • @IdrisFashan

    @IdrisFashan

    17 күн бұрын

    So fun and delightful. Thanks for sharing!!! I love my bells and try juggling once in a while, it’s cool to see such a joyous expression of it! ❤

  • @Senzel100

    @Senzel100

    16 күн бұрын

    Why don't you guys ever tag the girls in the video.

  • @cappehnkrunch

    @cappehnkrunch

    15 күн бұрын

    ​@@Senzel100 stephjosorenson6071

  • @sab1614

    @sab1614

    15 күн бұрын

    So so well said ! Quite impressive..Scandinavian are really special ..they look like their environment...I just had sauna in a gym club: I was thinking of them 8 months a year living in cold, having regularly sauna to face cold...3 months on almost 24h sun no nights.. 🐟 🐠 nutrition.. kindness ..I love this population

  • @UnloadedRex
    @UnloadedRex17 күн бұрын

    Granny is fucking shredded

  • @bigaaron

    @bigaaron

    17 күн бұрын

    No joke

  • @sickwilly1171

    @sickwilly1171

    16 күн бұрын

    ​@@ForeverFree767🤣

  • @afisanaa

    @afisanaa

    15 күн бұрын

    Not everyone with gray hair or over 40/ 50 is a grandmother

  • @dogg92

    @dogg92

    15 күн бұрын

    ​@@afisanaaToo bad. Gray hair is still a sign of aging so they are old.

  • @Longshot3181

    @Longshot3181

    15 күн бұрын

    Ok, kid. ​@@dogg92

  • @SulSpeed
    @SulSpeed17 күн бұрын

    Pretty sure if I tried this I would knock myself clean out

  • @techpjman

    @techpjman

    16 күн бұрын

    😂😅 Actually tho

  • @bmcpsd31

    @bmcpsd31

    15 күн бұрын

    I’d probably just break a bunch shit & then my wife would knock me out

  • @AbhiBass96

    @AbhiBass96

    15 күн бұрын

    Same!

  • @BDB09

    @BDB09

    14 күн бұрын

    I’m knocking things out just watching this

  • @JP-nk9rr

    @JP-nk9rr

    14 күн бұрын

    May I watch?

  • @lafitte21
    @lafitte2117 күн бұрын

    She doesn’t skip leg day

  • @sk-sm9sh

    @sk-sm9sh

    17 күн бұрын

    Doesn't skip a kettlebell day

  • @wickywills

    @wickywills

    17 күн бұрын

    She doesn't skip any days. Trains 8 days a week.

  • @batatanna

    @batatanna

    16 күн бұрын

    25h a day ​@@wickywills

  • @hearttosoul8649

    @hearttosoul8649

    16 күн бұрын

    😂😂😂😂

  • @PandaAF

    @PandaAF

    15 күн бұрын

    Bro I was like Granny got legs!!!

  • @3v3rything3
    @3v3rything315 күн бұрын

    Hell yeah, this is the type of women’s fitness content that truly inspires me. For me, it’s not about growing my glutes. It’s not about “building an hourglass.” It’s not about losing weight. I workout so I can stay as mobile and healthy and able bodied as I can for as long as I can because my body is a privilege to be in and I deserve to give it respect. ❤❤❤

  • @DeftPol
    @DeftPol17 күн бұрын

    Her core strength must be absolutely amazing. She handled that thing like it was nothing!

  • @pawala7

    @pawala7

    17 күн бұрын

    Also, there's no denying those quads.

  • @187Wretched

    @187Wretched

    6 күн бұрын

    That bell is 6kg they’re competition bells so they are all the same size just more hollow. Still some cool tricks and techniques but not really a strength feat

  • @AlexLz-nq2rs
    @AlexLz-nq2rs17 күн бұрын

    My anxiety when she threw that kettlebell up 📈📈📈📈📈📈

  • @Sleepy_spartan717
    @Sleepy_spartan71717 күн бұрын

    This was so much fun to watch. And impressive strength for sure.

  • @anteeantee8144

    @anteeantee8144

    14 күн бұрын

    thats not a standard 52lbs kettlebell 100% not

  • @thosewhocare2427

    @thosewhocare2427

    13 күн бұрын

    ​@@anteeantee8144oh shut tf up.. you sound so insecure

  • @lesbethtacioni1733

    @lesbethtacioni1733

    14 сағат бұрын

    ​@@anteeantee8144 and how tf do you know that

  • @anteeantee8144

    @anteeantee8144

    12 сағат бұрын

    @@lesbethtacioni1733 cause iam lifting for 3 decades + i have a brain if you are lifting for long enough you can estimate the load on the bar just by looking at it the movement, the bend etc. love how people with 0 lifting experience always think the know the most

  • @Stardarling72
    @Stardarling7214 күн бұрын

    My jaw actually dropped. I thought just the opening kick to overhand was going to be it and SHE JUST KEPT GOING omg

  • @jdmac150
    @jdmac15017 күн бұрын

    And, at the end, sticks the superhero landing.

  • @IdrisFashan

    @IdrisFashan

    17 күн бұрын

    BOSS

  • @RafScrap
    @RafScrap14 күн бұрын

    This is crazy impressive.

  • @_valor
    @_valor17 күн бұрын

    God danggggg that's some real fitness goals. Fitness is for life

  • @paddystash555
    @paddystash55517 күн бұрын

    This is hands down one of the most impressive videos I've ever seen

  • @scottwelfare9267

    @scottwelfare9267

    12 күн бұрын

    I'm guessing that kettlebell is like 10lbs

  • @oliveryt7168

    @oliveryt7168

    11 күн бұрын

    ​@@scottwelfare9267Of it's iron, it's definitely heavier..

  • @Yatusa

    @Yatusa

    11 күн бұрын

    Damn, i assume you dont see much

  • @lilianrodriguez5082
    @lilianrodriguez50828 күн бұрын

    I just know that first throw woulda landed right on ma toes

  • @wonderingamazon4973
    @wonderingamazon497316 күн бұрын

    That last move was straight iron man confidence. She's amazing!

  • @Luna-luna909
    @Luna-luna90914 күн бұрын

    God, I wish I could be that strong and mobile especially by her age 🥹♥️ She’s amazing! May she always be this blessed ♥️

  • @beetothebop123
    @beetothebop12317 күн бұрын

    Gonna need to play this in the gym when I start to cry after my 10th squat 😭

  • @themanthatsavedjosukehigas6714

    @themanthatsavedjosukehigas6714

    14 күн бұрын

    You are working endurance and strength. She has technique but its completely different so dont feel too bad

  • @beetothebop123

    @beetothebop123

    14 күн бұрын

    @@themanthatsavedjosukehigas6714 lol it's all in good fun. I'm just starting out again so I'm struggling but I continue to push, it'll get easier soon and maybe I can get thighs like that too 😂

  • @Flokoli1
    @Flokoli117 күн бұрын

    John Wick's mom Mama Yaga

  • @Chrissummerill

    @Chrissummerill

    12 күн бұрын

    She once killed three men in a bar with a kettlebell. A kettlebell!!! Who can do that?!???!

  • @Flokoli1

    @Flokoli1

    12 күн бұрын

    @@Chrissummerill a whole armed squad with a kettlebell! A f*king kettlebell!!!

  • @agbkorf
    @agbkorf17 күн бұрын

    That smile at the end. #ForeverYoung

  • @tierodend
    @tierodend17 күн бұрын

    This is definitely Ron Swansons mom

  • @mah-right-nut

    @mah-right-nut

    17 күн бұрын

    😂

  • @JamesShisiah

    @JamesShisiah

    17 күн бұрын

    😂

  • @styleyK
    @styleyK17 күн бұрын

    Within 1-3sec of starting I would be on my way to hospital! Girl this was seriously impressive 👏🏿👏🏿👏🏿❤️🙏🏿

  • @tonawhitaker4163
    @tonawhitaker416314 күн бұрын

    She is giving me the chills! Love it!!

  • @pattgsm
    @pattgsm16 күн бұрын

    I need to be in her group during the Zombie Apocalypse. This is Carol’s final form.🔥🔥🔥

  • @popshot8898
    @popshot889817 күн бұрын

    How the hell do you train this Goddamn

  • @vinnydesteur9051

    @vinnydesteur9051

    17 күн бұрын

    You start by getting very good at your kettlebell fundamental movements (swing, clean, snatch, squat, press). Then you learn easy kb juggling with very light weight, and you build up the complexity of the movements over time.

  • @Kristina-sv1fm

    @Kristina-sv1fm

    16 күн бұрын

    Outside 😂

  • @penelope9548
    @penelope95489 күн бұрын

    Go grandma!!❤

  • @FAMEBangBang
    @FAMEBangBang14 күн бұрын

    🙏🏼😃Playing is SO MUCH better than exercising! GO GIRL!!!

  • @jakeburlaczenko8165
    @jakeburlaczenko816514 күн бұрын

    Exceptional 👏 i know people half her age complain about back pain and old age like this woman puts them all to shame

  • @raffaeleofficial8407
    @raffaeleofficial840716 күн бұрын

    😱😱😱😱😱😱😱😱😱wow she left me speechless her strength is on a whole other level 👏🏿👏🏿👏🏿👏🏿👏🏿

  • @JustK009
    @JustK00917 күн бұрын

    Baby Bey!! She’s Magnificent💐💐💐

  • @eatsimplefood
    @eatsimplefood14 күн бұрын

    This might be the most impressive fitness video ever ❤

  • @EscapeTheMatrix......
    @EscapeTheMatrix......17 күн бұрын

    Excellent physical strength and control.. 👍🏻💪🏻🏴󠁧󠁢󠁥󠁮󠁧󠁿🇬🇧

  • @tofer9147

    @tofer9147

    17 күн бұрын

    And coordination!!🔥

  • @catseye4198
    @catseye419815 күн бұрын

    The granny from Madagascar finally dropped her workout routine 🔥🔥🗣️🗣️.

  • @DriftingStudent

    @DriftingStudent

    13 күн бұрын

    Underrated

  • @user-pb6go1lx5c
    @user-pb6go1lx5c17 күн бұрын

    Go Granny go! I love seeing older folks with the body of a young person doing impressive physical feats. This is coming from a 17 year old. Much respect.

  • @opaldeadventureersubscribe7825

    @opaldeadventureersubscribe7825

    15 күн бұрын

    She's only 42 though

  • @DarleyYntensa-tr4si
    @DarleyYntensa-tr4si16 күн бұрын

    Magnífico!Requer Muito Tempo de Prática 😮 Tipo De Conteúdo,Que Vale a Pena Vê.❤🎉

  • @mariacruz07
    @mariacruz0717 күн бұрын

    I broke all my bones just watching that 😮 wuao!

  • @boka5290

    @boka5290

    15 күн бұрын

    I have 23 injuries just from watching this videos 🥴

  • @HxxeyBxxr
    @HxxeyBxxr17 күн бұрын

    If I did that my skin would be the colour of her shirt. I honestly do not know how she does it 💜

  • @amanul_2474
    @amanul_247415 күн бұрын

    "Yeah, I don't go TOO heavy with overhead or bench workouts because i'm afraid of it hitting my face" Meanwhile, Nana:

  • @DaPhlyymamee
    @DaPhlyymamee16 күн бұрын

    Wow!!! Senior Citizen goals!!! 👏🏾👏🏾👏🏾

  • @on_my_own_two_feet

    @on_my_own_two_feet

    14 күн бұрын

    Just goals! Most of us won't be able to attain these skills, no matter the age.

  • @lindvi0r
    @lindvi0r17 күн бұрын

    My god this is amazing

  • @EvelynRose33
    @EvelynRose3311 күн бұрын

    This requires an INSANE amount of strength, i’m impressed

  • @brianc0019
    @brianc001916 күн бұрын

    I cant even do half of that with a 2 lb kettleball🤣

  • @LevelingUpMyLife
    @LevelingUpMyLife12 күн бұрын

    Tossed that thing around like a balloon. Skills! 😭❤️‍🔥

  • @mraihan7400
    @mraihan740017 күн бұрын

    Her routine is a potential headbanger good god. Even young men like me don’t have the balls to do this as an exercise let alone as a damn routine.

  • @ziyanglee7950
    @ziyanglee795017 күн бұрын

    I don't think I am the only one at the beginning thought she was using a plastic kettlebell because who would have thought a woman her age possess super strength!!! Lordy! Lordy! Lordy!

  • @lmtocean

    @lmtocean

    14 күн бұрын

    From the way it landed on her hand in the first move, and the way she caught it later, I believe that kettlebell has very light weight.

  • @Pharaohscrown
    @Pharaohscrown17 күн бұрын

    She is good and strong

  • @theprimegames9479
    @theprimegames947916 күн бұрын

    that's some crazy 60's gymnast routine rigth there

  • @tigerlee9613
    @tigerlee961317 күн бұрын

    The skills there were amazing!! We need her in a Marvel movie.

  • @Sivuyisiwe_

    @Sivuyisiwe_

    16 күн бұрын

    Actually the knee stance reminded me of Iron man 😂👌🏾

  • @Lex4-tt3iy
    @Lex4-tt3iy8 күн бұрын

    The right person 🤍

  • @dion5804
    @dion580417 күн бұрын

    Powerful legs!

  • @chloeeig

    @chloeeig

    17 күн бұрын

    she like me fr

  • @bellewhite3764
    @bellewhite3764Сағат бұрын

    Smiled all the way through, the gym wholesome we need 👌🤘🖤

  • @Heather_Michelle
    @Heather_Michelle11 күн бұрын

    This is goals!

  • @sweetvuvuzela4634
    @sweetvuvuzela463416 күн бұрын

    I would knock my knees at attempting this 😂 hats off lady ❤

  • @tomb2289
    @tomb22899 күн бұрын

    That's so impressive! 🔥🔥

  • @kenaaron5162
    @kenaaron516213 күн бұрын

    Do ya thang mama 💪🏾💯🔥

  • @snaggiz
    @snaggiz15 күн бұрын

    Me trying to do this routine: seventeen people injured, 5 shattered windows, and me getting banned from the gym for life.

  • @ccstorm100
    @ccstorm1008 күн бұрын

    What did i just witness, put us all to shame.

  • @keileen8357
    @keileen835714 күн бұрын

    This was amazing- I love you 😩✨

  • @Backwardstogoforwards
    @Backwardstogoforwards13 күн бұрын

    Absolutely amazing lady

  • @user-tm3lv6ho6m
    @user-tm3lv6ho6m3 күн бұрын

    This is dope. Good for her!!!!!!!!!!!

  • @thanosave7112
    @thanosave711217 күн бұрын

    she look amazing

  • @handemooor984
    @handemooor9847 күн бұрын

    OMG!!!!!!👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏The Goddess of dumbbells

  • @dianaperez6369
    @dianaperez63696 күн бұрын

    I want to be like her now!!! Wow goals

  • @pilot.wav_theory
    @pilot.wav_theory17 күн бұрын

    Smash, next question

  • @1rotimi

    @1rotimi

    17 күн бұрын

    Same tbh

  • @SitBeam

    @SitBeam

    17 күн бұрын

    I third that

  • @empiricus2211

    @empiricus2211

    17 күн бұрын

    would

  • @josemiojeda3286

    @josemiojeda3286

    15 күн бұрын

    Hella experienced + no protection needed

  • @ponyboyack00
    @ponyboyack0017 күн бұрын

    Wow!. Hat's off to you, lady.

  • @mauriciodupuy408
    @mauriciodupuy40815 күн бұрын

    She looks amazing..!!! respect..!!!

  • @67itch
    @67itch14 күн бұрын

    When she said, "let's have fun with kettles", and you thought you're in for a fun afternoon of tea and biscuits.

  • @forfiverr3873
    @forfiverr387315 күн бұрын

    Love her! So strong ❤

  • @ac_-hs9io
    @ac_-hs9io14 күн бұрын

    Wow mad respect!!!

  • @mrslap1924
    @mrslap19244 күн бұрын

    😮First of all! NO! And yes😊

  • @brightfitchic3141
    @brightfitchic314114 күн бұрын

    You. Go. Girl. DAMN!!!

  • @oksanarubin895
    @oksanarubin89514 күн бұрын

    BRAVO !!!! Very impressive!!!

  • @SofiDittmar-mn1by
    @SofiDittmar-mn1by12 күн бұрын

    She’s so cool ❤❤

  • @handstandMAN
    @handstandMAN14 күн бұрын

    Muscle mommy aging spectacularly ❤

  • @bevivins4806
    @bevivins480617 күн бұрын

    I have never seen this done before. Much respect

  • @Alex_Bak
    @Alex_Bak15 күн бұрын

    She makes it look so easy 😮

  • @TerranceWatkins-eh8ok
    @TerranceWatkins-eh8ok3 күн бұрын

    Wow! That was awesome! She is so cool! ❤❤❤❤ Let's Goooooooooooo!

  • @JQuintero189
    @JQuintero18914 күн бұрын

    Simply… wow!!

  • @thammusalley.photography9234
    @thammusalley.photography923415 күн бұрын

    She killed it❤

  • @tombecker7859
    @tombecker785912 күн бұрын

    Great for core stability

  • @Pandan1351
    @Pandan135116 күн бұрын

    She is my hero, my inspiration

  • @JacobK0221
    @JacobK022114 күн бұрын

    This is truly impressive.

  • @phill1cooldude811
    @phill1cooldude81116 күн бұрын

    Oh yea she still n BEAST MODE!

  • @theJosenOne-nx2vn
    @theJosenOne-nx2vn14 күн бұрын

    Chill granny, damn 😢

  • @BuNzy369
    @BuNzy36915 күн бұрын

    Damn! Granny 🔥🔥💪🏾

  • @ytelevy
    @ytelevy10 күн бұрын

    She looks good

  • @user-wn8ze8jc9q
    @user-wn8ze8jc9q8 күн бұрын

    Это 32 кг так летают???😳😳😳 Мадам ,вы великолепны!)

  • @wordreet
    @wordreet5 күн бұрын

    Holey Moley!

  • @ilorahnneka7925
    @ilorahnneka792511 күн бұрын

    This blew me away.

  • @xidegel4494
    @xidegel449410 күн бұрын

    Awesome !!! Very impressive !!!

  • @full-timepog6844
    @full-timepog684414 күн бұрын

    Looks like a celebration a character in a mortal kombat game would do.

  • @lameljamison8880
    @lameljamison888017 күн бұрын

    Amazing work frfr

  • @LuchaGrajales
    @LuchaGrajales11 күн бұрын

    Amazing!!

  • @ilovej0e
    @ilovej0e14 күн бұрын

    Me thinking of all the stuff I’d break trying this 😂 Very impressive!!!

  • @catherineacampbell9925
    @catherineacampbell992516 күн бұрын

    Freaking crazy impressive ❤

  • @tarmach523
    @tarmach52316 күн бұрын

    love my kbs and she is AWESOME!

  • @carlosux
    @carlosux14 күн бұрын

    i did this with the baby carrier. i never realized how tough kettlebells were. i start my new routine in june. definitely gonna have some fun with them

  • @JoelmysAnanYepezFreitez
    @JoelmysAnanYepezFreitez11 күн бұрын

    Having fun, and hard work too

  • @bharathraja6149
    @bharathraja614912 күн бұрын

    Grandma has got moves

  • @ArchangelMW
    @ArchangelMW15 күн бұрын

    Let me show this clip to my entire gym.

  • @Gansitopipucho
    @Gansitopipucho10 күн бұрын

    Don't mess with this old G

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