Heavy Metal Detox Smoothie | How To Make | Medical Medium Recipes
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Remove heavy metals from your body with this heavy metal detox smoothie. Heavy metals get into our bodies from the air, the food we eat, the packaging of the food, the water we drink, while pumping gas, and so many other ways. These metals create havoc in our bodies.
Heavy Metal Detox Smoothie Recipe:
2 bananas
2 cups frozen or fresh wild blueberries, or 2 ounces pure wild blueberry juice, or 2 tablespoons pure wild blueberry powder
1 cup tightly packed fresh cilantro
1 teaspoon barley grass juice powder
1 teaspoon spirulina
1 tablespoon Atlantic dulse or 2 dropperfuls Atlantic dulse liquid
1 orange, juiced
1⁄2 to 1 cup water, coconut water, or additional fresh-squeezed orange juice (optional)
Blend Everything together and ENJOY!
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Per, Anthony's Book: "Chemical compounds in the key five ingredients-wild blueberries, spirulina, cilantro, barley grass juice powder, and Atlantic dulse-all work together to carry toxic heavy metals out of the body safely. These five foods each have the ability to harness radical, destabilized, corroded, oxidized metal debris as well as new metals that would otherwise aggressively injure tissue as they traveled."
"Cilantro, barley grass juice powder, and spirulina work together specially, each playing unique and critical roles in removing toxic heavy metals."
"Atlantic dulse, a type of sea vegetable, acts as a safety net as metals expel into the intestinal tract. Dulse is insurance to assist in escorting out of the body any metals that are captured by and attached to other key ingredients, or metals that are on their own."
To learn more about this heavy metal detox cleanse, visit Anthony William's website.
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Per the Medical Medium:
"This smoothie is not only delicious, it's also perfectly designed to include five key ingredients that work together in synergy to pull heavy metals like mercury, lead, aluminum, nickel, copper, and cadmium out of your organs where they accumulate.
Toxic heavy metals are virtually everywhere, and are present in things we come in contact with every day, such as aluminum cans and aluminum foil, batteries, metal cookware, old paint, and even the foods we eat. For instance, pesticides and herbicides (which are hard to completely avoid even on a strict organic diet), are a common source of heavy metals. As a result, most of us are carrying around heavy metals that have been with us for almost our whole lives and which have burrowed deep inside our tissues.
Unfortunately, it is these “old” metals, the ones that have been lurking in our system for prolonged periods of time, that pose the greatest threat. For example, over time toxic heavy metals can oxidize, causing damage to surrounding tissue and promoting inflammation. They literally poison our bodies, and can inflict damage on virtually every system and organ, including our brain, liver, digestive system, and other parts of our nervous system. Toxic heavy metals put an immense burden on our immune system, leaving us vulnerable to a variety of illnesses."
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Пікірлер: 46
More Healthy Smoothie Recipes: ✨Heavy Metal Detox Smoothie: kzread.info/dash/bejne/eXeXrZJqh7zYmsY.html ✨Fat, Sick, and Nearly Dead V8 Juice: kzread.info/dash/bejne/gqlklsiqeLu3cag.html ✨#1 Liver Rescue Smoothie: kzread.info/dash/bejne/mn2ut8-nqN2XhZM.html ✨#2 Liver Rescue Smoothie: kzread.info/dash/bejne/X4KWl7ebY7zHYLg.html
Amazing video! I’ve been drinking this smoothie for years!
@AlyenasKitchen
14 күн бұрын
I agree! So delicious and healthy is the bonus! 😊🌼🌺
Amazing and delicious ❤😊
@AlyenasKitchen
6 ай бұрын
Thank you so much! 🌷😊🌺🫐
My favorite KZreadr and my favorite kitchen
@AlyenasKitchen
6 ай бұрын
Thank you so much for this super nice comment! It is so appreciated! 😊🌺🫐
so goood!
@AlyenasKitchen
6 ай бұрын
Thank you so much! 🫐🌺😊
Superb and tasty!!!
@AlyenasKitchen
6 ай бұрын
Hi Ellen! Thank you so much! 🌺😊🌷
Hi Alyena, how are you? This detox drink is the best. I was reading a book about gut health and food. It was written by Dr. Alejandro Junger.
@AlyenasKitchen
6 ай бұрын
Yes, I have seen videos with Dr. Alejandro! I think Anthony interviews him on his channel. The drink is AMAZING!! Have a wonderful week! 🌺🌷😊
The MM recipe calls for 2 cups of blueberries, not just one. The purpose of the smoothie is to remove toxic heavy metals, hence the name. The ingredients are not because of their being high in any particular nutrient
@AlyenasKitchen
2 ай бұрын
Thank you so much for your comment. 😊 I have the full recipe in the description using the amounts used in Anthony's books. I like the smoothie better with less sweetness and he has said that you don't have to use everything he suggests in his recipes or the amounts he uses. 😊🌺🌷
This one looks delicious and refreshing both We really enjoy your juice creations. That’s what we first started watching when we came over from Titus’ channel @YourNextCast Not gonna lie tho I balked at tad at the cilantro. So glad you reassured us that everything would be ok 🤣🤣😆
@AlyenasKitchen
6 ай бұрын
Thank you so much for letting us know how you found us. We started doing cocktails only for awhile because that is what youtube was promoting the most. This new year, we wanted to go healthy and cut the booze for awhile. So appreciate your comment! 🫐🌺😊🌷
This looks very useful! I have heard milk thistle is good for detoxing too and i put that in my dogs food cuz he's having health issues 😢
@AlyenasKitchen
6 ай бұрын
Yes, I need to get some milk thistle! Thanks for reminding me! Thanks for checking out our video too! 😊🌷🌺
7th. Yummy Yummy Smoothy you Made With Beautiful Recipe congrats Dear friends Stay Connected. You Too welcome. ❤❤
@AlyenasKitchen
6 ай бұрын
Thank you so much! 🌷😊🌺
Hi! Thanks for the video! Question: How do you use it? I mean, in the morning? Empty stomach? can I eat after the smoothy after 15 minutes or do I have to wait for hours? how many "shots" do I have to take to be effective? I mean every day for a week, or only once or twice a week etc, Thanks.
@AlyenasKitchen
5 ай бұрын
Hi Dr. Paul! Per Anthony Williams suggestion, "Any time of day is fine, but it’s better to have it earlier rather than later in the day so you fit it in. Many people have it as their breakfast." and "Drink the smoothie daily for optimal benefits." Normally we are pretty full after this smoothie, so we don't eat anything for awhile. I hope that helps. It is so delicious and good for you, so enjoy. 🌺😊🌷
I do have a question so I just made the juice but mine came out green(probably because of the teaspoon of both spirulina and barely grass) how did you get the smoothie to look red?
@AlyenasKitchen
6 ай бұрын
Hi Xavier. Our smoothie's color was more dark purple from the blueberries mixing with the powders. Our liver Detox smoothie is more red than this one. I hope that answers your question. 😊🌷🌺
@xavierrodriguez1326
5 ай бұрын
Yes! Thank you! Mine came out really green for some reason. But, I'll try again and follow the way you made it.@@AlyenasKitchen
Hello, which Blender do You use? Which Brand? I would like to know. People recommend to use safety Blades Blenders but i'm trying to find an alternative to blendtec.
@AlyenasKitchen
6 күн бұрын
Hello 😊 We just use an oster blender that is probably 5 years old. We love that it is glass, so you can use it for hot and cold. I hope that helps. 😊🌺🌸
@gt500dox8
6 күн бұрын
@@AlyenasKitchen it is the 4655 model????
Does anyone know if reducing to one banana would be alright?
@AlyenasKitchen
3 ай бұрын
If I remember correctly, the medical medium gives options for people that don't want to have so much sugar. Such as, eliminating the orange juice. I sometimes make it without cilantro or orange juice. 😊🌷🌺
I have also used coffee enemas and herbal tea enemas for detoxing.
@AlyenasKitchen
6 ай бұрын
I have hear of this. Sounds really interesting! 🌺😊🌷
@ENEMAS_AND_YOGA_CHANNEL.
6 ай бұрын
@@AlyenasKitchen I have used enemas and yoga for detoxing, fitness, health, wellness, disease, illness, sickness, pain management, and weight management since 1995 when I was a 13 year old Yogi practicing Hatha Yoga. I even dedicated my channel to enemas and yoga.
@salama1172
2 ай бұрын
You don’t want to use coffee enemas. Caffeine is highly toxic. In an enema, it goes straight to the liver and is shocking to it. This is Medical Medium information. He has Apple Podcasts about it.
I found it’s hard to buy wild blueberries. Where do you buy it ?
@AlyenasKitchen
5 күн бұрын
I have found them at Whole Foods and at Ralphs grocery store. 😊🌺🌸
How much grams is a cup of wild blueberries?
@AlyenasKitchen
5 ай бұрын
I googled this question and came up with between 148 and 240 grams. You may want to check deeper, jut to be sure. Good luck! 😊🌺🌷
Have you noticed any difference since drinking the smoothie?
@AlyenasKitchen
26 күн бұрын
Hi Justin! My family did 90 days on celery juice, no processed foods, the heavy metal detox smoothie and liver cleanse smoothies and felt amazing! My mom felt that her energy went through the roof and all her inflammation went away. I don't have any health problems, so I didn't notice a big change other than more energy. I hope that helps. 🌷🌺😊
@justin_t
26 күн бұрын
@@AlyenasKitchen That's great, that's what I wanted to know.
New opinion that banana is not good i the smoothie as cancel the blueberries
@AlyenasKitchen
4 ай бұрын
Yes, I see that a lot, but this smoothie doesn't crash me and the medical medium is of the though that fruit is healing and good for us. My mom just got a glucose meter, so we are going to watch her blood sugar after she drinks it. 😊🌺🌷