Healthy protein breakfast with oats, apple, and blueberry! No sugar, no egg!
Healthy protein breakfast with oats, apple, and blueberry! No sugar, no egg!
0:00 Intro
Ingredients:
0:10 Recipe 1:
1 large ripe banana
60 g(1/2 cup) shelled hemp seeds
55 g(1/3 cup) chia seeds
25 g(1/4 cup) cocoa
2 tablespoons of almond/peanut butter
375 ml(1+1/2 cup) milk/ or plant "milk"
refrigerate for 1 hour
greek yogurt for decoration
2:13 Recipe 2
3 tablespoons oat flakes
add water at room temperature
let it soak for 5-10 minutes
1 tbsp protein powder
2 tbsp greek yogurt/ coconut yogurt
1 tbsp honey
120 g(~ 3/4 cup) blueberries
220 ml(~1 cup) of your favorite milk
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Пікірлер: 42
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That looks so yummy 😋 thanks 😊
Will need to try them! Thank you for sharing! From southwest USA. This time of year our weather is warm for a few days and then rain and cold weather come in for a couple of days and then it goes back up to warm again. But fruit trees are finally blossoming!❤
They look lovely and a nice change from baking delicious cakes.
Amazing 🧡 nicely prepared,thank you so much for sharing this recipe
Super przepis dziękuję serdecznie za filmik ❤🎉🇵🇱
😋 delicioso y rico.
Maravilhoso de saudável
Delicious recipes! ❤👍
우와~ 좋은 레시피 감사합니다
Gracias xla receta la voy a preparar bendiciones hermosa❤❤🫶🙏
Boa tarde Magda deve de ser deliciosos, beijinhos desde Paris 😘
Thank you 🙏
Rico rico......
❤ ottima idea 👍 Buona 😋 saluti a tutti voi dall italia 🇮🇹 ❤❤
Muchas gracias!!
Delightful. Greetings from Sicily 😋😋 ❤
@HealthyDessertsbyMagda
2 ай бұрын
Thank you! Greetings! Ciao❤
Delicious 💕💕💕
Excellent❤❤❤
@HealthyDessertsbyMagda
2 ай бұрын
Thank you Tanja❤🤗
Woow que desayuno tan completo ❤
Desde JARDIN AMÉRICA MISIONES ARGENTINA yo desayuno avena con leche descremada
Yummy Good idea
Elinize sağlık tam bize uygun gulitensiz besleniyoruz iyi günler istanbuldan
👏😋
Thank you for sharing 🫶🏾
👍👏💯 é top estas receitas, eu fiz e recomendo. Delícia saudável 🥰❤️
❤❤
👍👏💯UAU delícia saudável que vou testar. 2 receitas maravilhosas que tu minha querida Magda transformaste num belo banquete, és super incrível ❤️ nunca te esqueças. Beijinhos grandes e bom descanso para vocês. 🥰🤗🌹👪
@HealthyDessertsbyMagda
2 ай бұрын
Obrigada pelo carinho e entusiasmo! Espero que você se divirta muito experimentando-os. Fico sempre feliz em receber seu apoio e palavras gentis. Muito obrigado! Um grande abraço e desejo um ótimo descanso para você e sua família. 🥰🤗🌹👪
@cristinaandrade4708
2 ай бұрын
@@HealthyDessertsbyMagda ❤️❤️❤️🥰🥰🥰
Pozdrawiam 🇵🇱
la licuadora parece muy buena ¿se puede hacer pasta de mani en ella?
What are hemp seeds can I use pumpkins seeds instead
@HealthyDessertsbyMagda
2 ай бұрын
Hemp seeds are the seeds of the hemp plant. They are a nutritious powerfood that has been gaining popularity in recent years. You can use pumpkin seeds instead of hemp seeds in this recipe, sure
Que delicia ! Te assisto do Brasil. 😊
All the fluid pouring sounds made me have to pee!
конопли??? вы в какой стране живёте????
❤❤
@HealthyDessertsbyMagda
2 ай бұрын
🤗❤