Healthy cooking utensils | Best and safe cookware in India

Confused about healthy cookware, pans or cooking utensils in your kitchen? Aluminium? Cast iron? Stainless steel? Copper? Granite? Non-stick? The options are endless. How do you know which ones are healthy?
We often pay attention to the food we eat, how clean it is, what the nutritional value is, and how it helps us maintain a healthy body. But the nutritional value is highly dependant on the cooking method and the cookware used. Cooking is when the nutrition either stays or gets lost.
In this video, Dietitian Lavleen Kaur shows the best cooking utensils from her kitchen.
Throw out the toxic material and bring in healthy cooking utensils this Diwali.
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Connect with Dietitian Lavleen Kaur:
linktr.ee/dtlavleenkaur
Follow on:
Facebook: / dietitianlavleen
Instagram: / dt.lavleen
Twitter: / dtlavleenkaur

Пікірлер: 61

  • @Cricketking-148
    @Cricketking-1483 жыл бұрын

    Mam u look like sharradha kapoor and ur knowledge is very helpful for us thanks .

  • @bala2830

    @bala2830

    3 жыл бұрын

    Sharaddha Kapoor ah..Yennathayadhu olaru 😂

  • @vking4535
    @vking45352 жыл бұрын

    Very valuable info given in a single video. This is my first video of yours as a viewer. Subscribed already!

  • @swapnaf14
    @swapnaf143 жыл бұрын

    Thanks for sharing Mam.... looking forward for even more...these suggestions are helpful 🙏

  • @anushas6931
    @anushas69313 жыл бұрын

    Thank you so much madam...

  • @pahadiboy2768
    @pahadiboy27683 жыл бұрын

    Mam aapne bhut ache se samjhaya... thank you.....

  • @noblesinghraina
    @noblesinghraina3 жыл бұрын

    THANK YOU SO VERY MUCH JI FOR SHARING

  • @vidyasoni4564
    @vidyasoni45643 жыл бұрын

    Thank you di...

  • @neeruprajapati8811
    @neeruprajapati88113 жыл бұрын

    Mam you are so beautiful and humble. Thanx for sharing such a informative video

  • @soundtownindia3755
    @soundtownindia37553 жыл бұрын

    Thank you maam

  • @yunusbashu2033
    @yunusbashu20333 жыл бұрын

    Thanks so much for sharing

  • @kanizfatemashammi2143
    @kanizfatemashammi21433 жыл бұрын

    Nice topic sister. Love from Bangladesh ♥️♥️🇧🇩🇧🇩

  • @TechnTricks
    @TechnTricks3 жыл бұрын

    Plz make regular video .. ur video are very informative

  • @a.nazhathajira5561
    @a.nazhathajira55613 жыл бұрын

    Thanks for sharing

  • @mohdabdularshad7983
    @mohdabdularshad79833 жыл бұрын

    useful information, thanks a lot mohammed from oman

  • @manjusingh6131
    @manjusingh61313 жыл бұрын

    Big yes

  • @dilipk5384
    @dilipk5384 Жыл бұрын

    Thanks You A Lot, Dilip, Mumbai city

  • @NeskiTVofficial
    @NeskiTVofficial2 жыл бұрын

    Nice video👏🏾👏🏾👏🏾

  • @PL-fg2du
    @PL-fg2du3 жыл бұрын

    Love from California...

  • @nidhisinha4781
    @nidhisinha47812 жыл бұрын

    Plz give some light on granite coating fry pan, is it good?

  • @archanaagrawal8035
    @archanaagrawal80352 жыл бұрын

    Can we use hard anodized utensils for cooking

  • @suraiyabanu415
    @suraiyabanu4153 жыл бұрын

    Hard anodized cookware safe hai ya nahi mam??

  • @kulveenkaur1699
    @kulveenkaur16993 жыл бұрын

    Hard anodized utensils use karsakte hai?

  • @vegansince2023
    @vegansince20232 жыл бұрын

    ❤️

  • @mr.attitude1058
    @mr.attitude10583 жыл бұрын

    Mam chia seeds or sabha seeds 1sath diet me le sakate he kya koi bhi 1seeds le

  • @etigauravbhargavaa515
    @etigauravbhargavaa5152 жыл бұрын

    What about usage of silver glasses for drinking water?

  • @deepanshi8332
    @deepanshi83323 жыл бұрын

    Ma'am how could we consult you personally, your way of explaining is just tooo good. Ma'am i have never seen a dietitian better than you, please tell if you are available for personal consultation.

  • @vihishasathe5544

    @vihishasathe5544

    3 жыл бұрын

    She has an app called diet insight, you can choose a plan there and they can arrange a call back for u from her, i did the same

  • @bondjames-bond7664
    @bondjames-bond7664 Жыл бұрын

    You have a beautiful smile ❤️

  • @jasminkumari7955
    @jasminkumari79553 жыл бұрын

    Please advice Diet plan for thyroid, chocolate cyst of ovary, uterus endometriosis

  • @nidhisinha4781
    @nidhisinha47812 жыл бұрын

    Is nikel free steel is gud?

  • @nosheennoor663
    @nosheennoor6632 жыл бұрын

    I use silver is it good?

  • @deepshikhaprashar7114
    @deepshikhaprashar71142 жыл бұрын

    So u use microwave also..is it healthy?

  • @theqguyrockee9482
    @theqguyrockee94823 жыл бұрын

    mam please make a diet chart for rematoid arthritis mam pz

  • @sahib_guru
    @sahib_guru Жыл бұрын

    Should we use nickle free utensils?

  • @amitpawar3381
    @amitpawar33812 жыл бұрын

    What about granite coating cookware?

  • @rashmiagrawal9596
    @rashmiagrawal9596 Жыл бұрын

    What about granite cookware?Are they safe?

  • @shraddasaburi2463
    @shraddasaburi24633 жыл бұрын

    What's about ionised utensils?

  • @travelleraks
    @travelleraks3 жыл бұрын

    Mam what about melamine and bone china utensils

  • @hiteshbata8683
    @hiteshbata86833 жыл бұрын

    You are beautiful and You have the cutest smile in the universe...

  • @divyaparwani8123
    @divyaparwani81233 жыл бұрын

    Hello doctor...pls send some food chart for the girl age 8 yrs & weight 43 kg...

  • @vijaysalvi6039
    @vijaysalvi60393 жыл бұрын

    दुनिया की सबसे खूबसूरत लड़की हो आप

  • @sdxzdz702
    @sdxzdz7022 жыл бұрын

    Nicely explained. Good informative video. But Nickel so far I know is also harmful to health.

  • @kiranchandwani1259
    @kiranchandwani12593 жыл бұрын

    Which tawa we should use for cooking dosa and chilla if not non stick

  • @homejobandhobbies7049

    @homejobandhobbies7049

    Жыл бұрын

    Cast iron

  • @ankur.mahajan
    @ankur.mahajan2 жыл бұрын

    What about Granite ?

  • @sameenareebsrar6774
    @sameenareebsrar6774 Жыл бұрын

    Mam ceramic k bare m apne btaya hi ni

  • @anuragankit4909
    @anuragankit49093 жыл бұрын

    Ma'am as per my knowledge, Pressure Cooker is also not good...

  • @blessup7957
    @blessup7957 Жыл бұрын

    How about cast iron?

  • @purposeoflife4725
    @purposeoflife4725 Жыл бұрын

    Still incomplete and half accurate information… that is simple iron krahi .. thats not cast iron.. cast iron surface is rough and more black in color. We should use carbon steel utensils and sarb loh for cooking. In India its difficult to get autenticated carbon steel utensils.

  • @sashikant6213
    @sashikant621310 ай бұрын

    Aap अच्छी लग रही हैं.. 🌹

  • @faria577
    @faria5773 жыл бұрын

    So,cooking in nonstick Pan bad for health instead of this what can we use?

  • @Good1Always

    @Good1Always

    3 жыл бұрын

    Steel pans with heavy bottom

  • @dinas6845

    @dinas6845

    3 жыл бұрын

    Stainless steel, 100% ceramic, and cast iron

  • @technicalnil8403
    @technicalnil84033 жыл бұрын

    hello shraddha kapoor 😍 💝💖

  • @adaa608
    @adaa6083 жыл бұрын

    Microwave cooking k lliye use nai karte??? 😁😆 baking , grilling are also form of cooking....🤦‍♀️

  • @user-ow5ny4dc7q
    @user-ow5ny4dc7q Жыл бұрын

    Hi

  • @bksridhar3237
    @bksridhar32373 жыл бұрын

    Nickel in steel..is it really healthy?..please check again..

  • @mysmallworld..1384

    @mysmallworld..1384

    3 жыл бұрын

    Nickle free stainless steel is good and preferred always.

  • @vipanbatra8303
    @vipanbatra83033 жыл бұрын

    Mam apko khana bhi bnana aata hai. Apto multi talented ho 😇

  • @user-ow5ny4dc7q
    @user-ow5ny4dc7q Жыл бұрын

    You are married

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