Healthy cooking utensils | Best and safe cookware in India
Confused about healthy cookware, pans or cooking utensils in your kitchen? Aluminium? Cast iron? Stainless steel? Copper? Granite? Non-stick? The options are endless. How do you know which ones are healthy?
We often pay attention to the food we eat, how clean it is, what the nutritional value is, and how it helps us maintain a healthy body. But the nutritional value is highly dependant on the cooking method and the cookware used. Cooking is when the nutrition either stays or gets lost.
In this video, Dietitian Lavleen Kaur shows the best cooking utensils from her kitchen.
Throw out the toxic material and bring in healthy cooking utensils this Diwali.
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Connect with Dietitian Lavleen Kaur:
linktr.ee/dtlavleenkaur
Follow on:
Facebook: / dietitianlavleen
Instagram: / dt.lavleen
Twitter: / dtlavleenkaur
Пікірлер: 61
Mam u look like sharradha kapoor and ur knowledge is very helpful for us thanks .
@bala2830
3 жыл бұрын
Sharaddha Kapoor ah..Yennathayadhu olaru 😂
Very valuable info given in a single video. This is my first video of yours as a viewer. Subscribed already!
Thanks for sharing Mam.... looking forward for even more...these suggestions are helpful 🙏
Thank you so much madam...
Mam aapne bhut ache se samjhaya... thank you.....
THANK YOU SO VERY MUCH JI FOR SHARING
Thank you di...
Mam you are so beautiful and humble. Thanx for sharing such a informative video
Thank you maam
Thanks so much for sharing
Nice topic sister. Love from Bangladesh ♥️♥️🇧🇩🇧🇩
Plz make regular video .. ur video are very informative
Thanks for sharing
useful information, thanks a lot mohammed from oman
Big yes
Thanks You A Lot, Dilip, Mumbai city
Nice video👏🏾👏🏾👏🏾
Love from California...
Plz give some light on granite coating fry pan, is it good?
Can we use hard anodized utensils for cooking
Hard anodized cookware safe hai ya nahi mam??
Hard anodized utensils use karsakte hai?
❤️
Mam chia seeds or sabha seeds 1sath diet me le sakate he kya koi bhi 1seeds le
What about usage of silver glasses for drinking water?
Ma'am how could we consult you personally, your way of explaining is just tooo good. Ma'am i have never seen a dietitian better than you, please tell if you are available for personal consultation.
@vihishasathe5544
3 жыл бұрын
She has an app called diet insight, you can choose a plan there and they can arrange a call back for u from her, i did the same
You have a beautiful smile ❤️
Please advice Diet plan for thyroid, chocolate cyst of ovary, uterus endometriosis
Is nikel free steel is gud?
I use silver is it good?
So u use microwave also..is it healthy?
mam please make a diet chart for rematoid arthritis mam pz
Should we use nickle free utensils?
What about granite coating cookware?
What about granite cookware?Are they safe?
What's about ionised utensils?
Mam what about melamine and bone china utensils
You are beautiful and You have the cutest smile in the universe...
Hello doctor...pls send some food chart for the girl age 8 yrs & weight 43 kg...
दुनिया की सबसे खूबसूरत लड़की हो आप
Nicely explained. Good informative video. But Nickel so far I know is also harmful to health.
Which tawa we should use for cooking dosa and chilla if not non stick
@homejobandhobbies7049
Жыл бұрын
Cast iron
What about Granite ?
Mam ceramic k bare m apne btaya hi ni
Ma'am as per my knowledge, Pressure Cooker is also not good...
How about cast iron?
Still incomplete and half accurate information… that is simple iron krahi .. thats not cast iron.. cast iron surface is rough and more black in color. We should use carbon steel utensils and sarb loh for cooking. In India its difficult to get autenticated carbon steel utensils.
Aap अच्छी लग रही हैं.. 🌹
So,cooking in nonstick Pan bad for health instead of this what can we use?
@Good1Always
3 жыл бұрын
Steel pans with heavy bottom
@dinas6845
3 жыл бұрын
Stainless steel, 100% ceramic, and cast iron
hello shraddha kapoor 😍 💝💖
Microwave cooking k lliye use nai karte??? 😁😆 baking , grilling are also form of cooking....🤦♀️
Hi
Nickel in steel..is it really healthy?..please check again..
@mysmallworld..1384
3 жыл бұрын
Nickle free stainless steel is good and preferred always.
Mam apko khana bhi bnana aata hai. Apto multi talented ho 😇
You are married