Health Benefits of Curd -Curd for Diabetes-Sugar Control Tip
Ойын-сауық
In this video, Dr. Sania Bashir, Consultant Diabetologist and CEO of Diabetes TeleCare, discusses the incredible benefits of curd (yogurt) for individuals managing diabetes. Curd, a versatile dairy product, offers numerous health advantages, particularly for diabetics. Dr. Sania explores how curd can help regulate blood sugar levels, improve digestion, boost immunity, and enhance overall health when included in a balanced diet.
Learn how this probiotic-rich food can positively impact your diabetes management journey. Don't miss out on these valuable insights from Dr. Sania Bashir!
Subscribe to Diabetes TeleCare for more informative content on diabetes management and health tips.
Dr. Sania Bashir isn't just a doctor; she's a healthcare revolutionary. As the Founder and CEO of Diabetes Telecare, she's transforming diabetes management from a challenge to an opportunity. With a stethoscope in one hand and a vision for innovation in the other, Dr. Bashir is weaving a healthcare tapestry where accessibility, personalization, and cutting-edge solutions come together to empower individuals living with diabetes.
A Diabetologist with a Mission:
Dr. Bashir's medical expertise and extensive experience in the field of diabetes are the bedrock of her mission. She brings knowledge to her telecare platform, ensuring every interaction is informed and insightful. But her passion extends beyond clinical care. Dr. Bashir envisions a world where diabetes doesn't hinder, but inspires individuals to lead healthy, fulfilling lives.
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Пікірлер: 197
JazakAllah khaira wa ihsan jaza masha Allah subhan Allah masha Allah subhan Allah masha Allah subhan Allah
@DiabetesTeleCare
Ай бұрын
Ap logon se duaon ki darkhwast
Jazak allah khair
@DiabetesTeleCare
Ай бұрын
Thank you shabana
جزاک اللّہ اللہ پاک آپ کو خوش وسلامت رکھے اور عافیت والا معاملہ فرمائے آمین ثما آمین
@DiabetesTeleCare
Ай бұрын
Ameen keep following
@islamicstories9608
Ай бұрын
Aameen aameen summa aameen
@DiabetesTeleCare
Ай бұрын
Jazakallah sir
Very informative video. Thanks alot doctor.
@DiabetesTeleCare
Ай бұрын
Jazakallah sir. Keep watching and don't forget to subscribe our Channel
Thanku JazakAllah 🙏
@DiabetesTeleCare
Ай бұрын
Ayyukum!! Follow all videos and don't forget to subscribe channel
MashaAllah zaberdast vlog ❤ jazak Allah.
@DiabetesTeleCare
18 күн бұрын
Must watch all vlogs made for Sugar patients only...
Jazakallah khair
@DiabetesTeleCare
Ай бұрын
Glad u like it.. keep follow the channel
Dr Sahiba Bahut Bahut Shukriya ❤❤❤❤❤
@DiabetesTeleCare
15 күн бұрын
Welcome... share with others
❤thx for v important video sharing...stay blessed
@DiabetesTeleCare
2 күн бұрын
U welcome
Very informative video for us Thanks for sharing
@DiabetesTeleCare
Ай бұрын
Thank you so much..keep following
JazakALLAH❤❤❤
@DiabetesTeleCare
26 күн бұрын
Thank you lubna
Thank u mam for d info
@DiabetesTeleCare
9 күн бұрын
U welcome Fatima... Must mention from where you are listening to us?
Thanks for wonderful information 🎉
@DiabetesTeleCare
26 күн бұрын
My pleasure 😊
Jazak Allah
V good dear Doctor Thanks.
@DiabetesTeleCare
22 күн бұрын
Most welcome
Thank you wonderful information dr
@DiabetesTeleCare
26 күн бұрын
Thank you..keep following and watch all videos
Thanks
@DiabetesTeleCare
Ай бұрын
You welcome...
Useful video about Yogurt.
@DiabetesTeleCare
28 күн бұрын
So nice of you
Excellent
@DiabetesTeleCare
Ай бұрын
Jazakallah
Zabrdust
@DiabetesTeleCare
26 күн бұрын
Thank you sir
Informative ❤
@DiabetesTeleCare
28 күн бұрын
Glad it was helpful!
Very good information Jazakallah khir.
@DiabetesTeleCare
Ай бұрын
Jazakallah
Thank you
@DiabetesTeleCare
26 күн бұрын
You're welcome
زبردست معلومات، سلامت رہیں
@DiabetesTeleCare
Ай бұрын
Ameen jazakallah
@sultanaammi7414
Ай бұрын
A @@DiabetesTeleCare❤
Jazak ALLAH
@DiabetesTeleCare
Ай бұрын
Ayyukum... keep following Diabetes TeleCare and watch 700+videos made for Sugar patients
@haseebsaleem366
Ай бұрын
Úuuuuuuyy tree 5😊😊😊😊😊😊 8:30 8:31 😊😊😊😊😊 8:33 😊q
Mashallah curd beneficial
@DiabetesTeleCare
Ай бұрын
Glad you like it. Keep following and subscribe to channel too.
Dr. With respect do have research papers on this yoghurt treating diabetes?
@DiabetesTeleCare
26 күн бұрын
Yes Mr Tipu , appologize for delayed reply as had busy schedule! Thanks for asking. First of all our purpose is to give a concept that Utilize nature made products and make a part of ur balanced diet helpful to fulfill ur minerals and vitamins that secondarily affect ur diabetes control. Sharing u some latest article links. diabetes.org/food-nutrition/food-and-blood-sugar/diabetes-superstar-foods#:~:text=Milk%20and%20yogurt%20do%20contain,in%20fat%20and%20added%20sugar. Britos S, González AF, Flax Marcó F, Katz M, Schuldberg J, Torresani ME, Vinderola G. Yogurt, in the context of a healthy diet, for the prevention and management of diabetes and obesity: a perspective from Argentina. Front Nutr. 2024 Apr 15;11:1373551. doi: 10.3389/fnut.2024.1373551. PMID: 38685956; PMCID: PMC11056554.
@DiabetesTeleCare
26 күн бұрын
We appreciate and respect ur question and looking forward to stay connected and ask ur queries. Regards Dr Sania Bashir
Verygood
@DiabetesTeleCare
21 күн бұрын
Jazakallah
Thank you GOD Help you 👍🔷🔶🔷🔶🔷
@DiabetesTeleCare
Ай бұрын
Jazakallah Abdul Karim.. must watch all videos made exclusively for sugar patients
Excellent information JazakAllah
@DiabetesTeleCare
Ай бұрын
Thank you
@DiabetesTeleCare
Ай бұрын
Thank you sir.
@DiabetesTeleCare
Ай бұрын
Thanks for liking
Mashaallah
Good
@DiabetesTeleCare
Ай бұрын
Jazakallah
!very nice
@DiabetesTeleCare
14 күн бұрын
Jazakallah plz share with others and keep following
Sister I am from USA we buy Low fat yougurt from framer we eat after meal less than one cup hope this good for me l am diabetes.thanks for information.
@DiabetesTeleCare
29 күн бұрын
Yes that's fine
Do you have your recommended Dahi is for sale? I would like to purchase the same.
@DiabetesTeleCare
Ай бұрын
Make it at home watch it kzread.info/dash/bejne/q6l73K16YJPNm6g.html
I want something about it
ماشاءللہ قرآن پاک کی آیات سے شروع کیا مگرنیکی کے لئے نہیں بلکہ اپنی ویڈیوبنانےکےمفادکےلئے ویڈیو بھی بڑی لمبی بنادی
@DiabetesTeleCare
Ай бұрын
Sir think positive... Thanks for watching.
👍♥️
@DiabetesTeleCare
Ай бұрын
Thanks
Instead of yogurt or curd I take kefir. Please let us know if that’s more beneficial for diabetes.
@DiabetesTeleCare
Ай бұрын
Kefir has more probiotics its good but make sure either u are preparing ut urself or purchase from supermarket? Any thing that gas long shelf life must contain preservatives
Jee
What we ultimately arrive at... 1. A popcorn cup 2.-meat that has dried 3. Pumpkin seeds 4. Almond cream with strawberries 5. A stick of mozzarella cheese 6.-hummus with carrots
@DiabetesTeleCare
18 күн бұрын
Yes but go for natural ones more and mkre
@DiabetesTeleCare
18 күн бұрын
Prefer natural ones
Watch from 4:15 onwards to skip the talk...
Asalamu alikum 12:02 12:02 Dahi ke sat Chawal kha sakte hain kay ?
@DiabetesTeleCare
8 күн бұрын
Not recommended
FL60 9:07
@DiabetesTeleCare
26 күн бұрын
Thanks for watching
بس گریک یو گرٹ بنانے کا طریقہ بتادین شوگر والے گریک یوگرٹ کگا سکتے ھین چند قطرے شہد ڈال کر کھا سکتے ھین
@DiabetesTeleCare
Ай бұрын
Kindly check out Gree yogurt recipe kzread.info/dash/bejne/mW1809eCj7OWlrw.html
ASSALAMU ALAIKU MEDAM DOODH AUR DAHI KA ISTEMAL KIDNEY STONE AUR PROSTATE INCREASED PTS KYA USE KAR SAKTE HAI REPLY KAREN PLEASE. THANK U
@DiabetesTeleCare
Ай бұрын
W.salam at a time half cup is OK no side effects until and unless calcium intake is prohibited
Ai
Do
@DiabetesTeleCare
Ай бұрын
G sir
یس
@DiabetesTeleCare
Ай бұрын
Present..
Dahi khanai sai galay khrab hotai hen baghair sugar k canderal dal k kha sktai hen?
@DiabetesTeleCare
Ай бұрын
Only Stevia kzread.info/dash/bejne/X4OZ2ZaHiK_KYqQ.html
دہی میں ہلدی اور کالی مرچ مکس کر کے Diabetic pt دوپہر کو خالی پیٹ استعمال کر سکتے ہیں ؟؟؟؟؟
@DiabetesTeleCare
Ай бұрын
G bilkul karsaktey hain..it's best
@hameedullah7463
Ай бұрын
کالی مرچ ڈال سکتے ہیں
@ghmohudin5836
28 күн бұрын
Oh...........
Can we eat with Rice plz
@DiabetesTeleCare
22 күн бұрын
Sir kindly watch rice video.. ideally no kzread.info/dash/bejne/andmvMuBXduTlZs.html
Haml ki suger py vadio bnye
@DiabetesTeleCare
Ай бұрын
Please Check this playlist Pregnancy and Diabetes DIABETES & Pregnancy: kzread.info/head/PLwSzP7Z5nEEWIxY2nY67OM2tqQoM-r_58
@DiabetesTeleCare
Ай бұрын
Agar Apka koi aur sawal ho tu you can comment here
M sygar patient hon meray paaon sunnn rehty hn r chubhan r jalan rehte ha hr waqat plzz koi ilaaj bata dain😢
@DiabetesTeleCare
21 күн бұрын
Its neuropathy kindly go for HbA1c and then consult
Slam ma medicine kha rhi tagipmet muje bht chkar ate hn ar MRI fastingn Suger 140 y 128 ati h is range mn Kiya y thik h
@DiabetesTeleCare
Ай бұрын
Baneen har insan ki sugar different tareeqay se respond karti hai hosakta hai ap ki medicine heavy ho. For proper tracking download Mobile app of Diabetes TeleCare and update all sugar readings. Mobile App for online Care: Android users: play.google.com/store/apps/details?id=com.diabetestelecare.diabetestelecare Apple users: apps.apple.com/us/app/diabetes-telecare/id1661307093
Shugar ki dite chart ,sahi kya hy,,kya khayun kya na khyun,wazan bi buht kam ho raha hy shugr sy tu koi batyin
@DiabetesTeleCare
28 күн бұрын
Watch this kzread.info/dash/bejne/nplmwcWpedi6Yqw.html
Jo log out of country ha wo Kon sa dahi khay
@DiabetesTeleCare
26 күн бұрын
Low fat curd miljati hai
@DiabetesTeleCare
26 күн бұрын
Out of country Greek yogurt bh easily miljati sugar free ho yad rakhyen
Khi
@DiabetesTeleCare
Ай бұрын
Good Dr Sania Bashir do clinic in Karachi as well
Dr Sahib Pls Urdu Main Bola karain SAB Log English Nahi Jantain
@DiabetesTeleCare
Ай бұрын
Yh Urdu hi hai... Ap ko koi chz mushkil lagi hai tou comment Karen plz
@arshadawan5531
Ай бұрын
Very informative
@DiabetesTeleCare
Ай бұрын
Thank you sir keep following and watch all videos of Diabetes TeleCare made for sugar patients exclusively
Dahi khanay se khansi aanay lagti hy...aur baad me gala kharab ho jata hy😢
@DiabetesTeleCare
6 күн бұрын
Khatta dahi nhn khana make it at home it will not affect ur throat
Awaz boht km a rhi apki
@DiabetesTeleCare
28 күн бұрын
Noted
Kis Saal istimal kerna chahea👏
@DiabetesTeleCare
Ай бұрын
Garmiyon mein
کیا شوگر والوں کےلئے مکئی کے آٹے روٹی کھانے ٹھیک ہے
@DiabetesTeleCare
25 күн бұрын
Sawal puchney ka shukrya.. Yh video dekhyen makkai ki roti for sugar patients kzread.info/dash/bejne/ZqJ_xteserHWgaQ.html
کیا شوگر کے مریض پنجری اور السی کے لڈو کھا سکتے ہیں
@ShakilaJamil
Ай бұрын
Nahi
@DiabetesTeleCare
Ай бұрын
Yes but us ka banane ja tareeqay Kaisa hon chahye yh is video mein dekhyen kzread.info/dash/bejne/eZxquaiJgdHOfsY.html
@AbdulRazzaq-wj2bt
Ай бұрын
Thnx mam A R Chughtai Technologist Emergency & Clinical Medicine
@DiabetesTeleCare
Ай бұрын
U welcome ..keep following..feel free to ask any query. Regards Dr Sania Bashir
@hasaniqbaliqbalgalaxy4406
Ай бұрын
kiya Curd ko rice k saath istemal karsakte hain , sath mein zaroorat k mutabiq pani istemal karsakte hain __ aur koi diabetes ka mujarib aur Asan desi ilaj batain mujhay aur degar pateint iska bharpor faida hasil karsakin aur apko duaon se nawaz sakein __ apkay ilm mein hoto batain _ agar maloom hy tu batain main apka mashkoor rahounga __ WasSalam 🎉
خدا کا نام مطلب کی بات جلدی بتایا کرو
3 mnt ke bat itne ghuma k
@DiabetesTeleCare
Ай бұрын
Focus on what has been said. Stay tuned
Meri ladki 10 sal ki hai uske sugar hai iska ilaaj bataiye
@DiabetesTeleCare
15 күн бұрын
For treatment contact us on wa.me/message/EHJBNZ3FC4OOC1
Dr meri sugar hi rahty h
@DiabetesTeleCare
27 күн бұрын
For appointment contact us wa.me/message/EHJBNZ3FC4OOC1
Kya baby sugar me bhi ye valid hy
@DiabetesTeleCare
14 күн бұрын
Yes
مھربانی فرمائیں اور اردو زبان بھی استعمال کریں شکریہ ، آؤٹس پر آپکی وڈیو ھے ، اسکی اردو بتائیں ؟جو کے بارے میں معلوم ھے مگر آؤٹس تو ھماری خوراک کا جز نہیں ھے ، دیہاتی ھوں اناج کے نام ھی معلوم نہیں کاشت بھی کرتے ہیں ۔
@DiabetesTeleCare
Ай бұрын
Sir agr ap oats ki video dekhen tou us mein clear bataya hua hai
Mujy rat ko bohet dare tak neend nhi ati ma shoger pationt hoo
@DiabetesTeleCare
23 сағат бұрын
Farxana HbA1c Kitna hai? Konsay city se Hain?
دہی کھانے والا اور دودھ کی تمام پروڈکٹس کھانے والا کبھی بھی شوگر کو کنٹرول نہیں کر سکتا۔ڈاکٹر صاحبہ کی سٹڈی اپ ٹو ڈیٹ نہیں ھے
@DiabetesTeleCare
Ай бұрын
Nahin sir kindly latest guidelines ko study karen. Diabetes plate jay concept ko achay se samjhen
اپی شوگر پیشینٹ کیا ام باکل نھی کھا سکتے ھین
@DiabetesTeleCare
Ай бұрын
Beta bilkul khasakyey Hain in moderate quantity. Stay tuned inshaAllah will share video soo
مجھے دہی کھانے سے کھانسی ہو جاتی ہے اور پیشنٹ ہوں شوگر پیشنٹ ہوں ہارٹ پیشنٹ ہوں دما بھی ہے موسم تبدیل ہونے پے مسئلہ ہوتا ہے کیا میں گھر میں دہی بنا کر کھا سکتی ہوں
@DiabetesTeleCare
Ай бұрын
Yes bilkul
@asiffanafillah7873
Ай бұрын
پھر آپ سبزیاں کھائیں اور گوشت روٹی اور چاول چھوڑ دیں
ڈاکٹر صاحبہ ایک طرف تو آپ یہ فرماتی ہیں کہ *آئیے مذید وقت ضائع کئے بغیر موضوع کی طرف آتے ہیں* اور دوسری طرف تمہید باندھنے میں چار منٹ اور پچیس منٹ لگا دئیے گویا بارہ منٹ اور دو سیکنڈ میں سے ۴:۲۵ منٹ ضائع کردئیے خدارا تمہید کم باندھنے خامخواہ ویڈیو کا دورانیہ نہ بڑھائیں رزق کا مالک رب کریم ہے
shaid mera message nahi mila hoga __
@DiabetesTeleCare
Ай бұрын
Sir ap ne Kahan message Kya hai
A0 super nat kiyu nahi kartay l numda sugar patients banay he nahiuqsad eys k numda diabetic ho he mahi 4:51
@DiabetesTeleCare
Ай бұрын
Kya kehna chahye rah Hain clear likhen please
Without suger kam quantity msin lasii bna k p skty???
@DiabetesTeleCare
Ай бұрын
Yes why not... Lassi is always good but not more than 1 cup
Btati kam hain aap batain ziada krti hain
@DiabetesTeleCare
4 күн бұрын
Sari hi kam ki baaten hain
Time waste na katan
@DiabetesTeleCare
Ай бұрын
Thanks for watching
اس بات کا تو ھر ایک کو پتہ ھے ؟؟؟ دھئ کی ڈاکٹر
@DiabetesTeleCare
26 күн бұрын
But phr bh follow nhn Kya jata is lye hum ne bh bataya hai
تحفہ تو ہے دہی لیکن جو زہر کے انجکشن بھینسوں کو لگا کر دودھ حاصل کیا جاتا وہ دودھ اور دہی کو بھی انسانی صحت کے لیے نقصان دہ بنا دیتا ہے ۔اور ہر بندہ بھینس رکھ نہیں سکتا ۔
@DiabetesTeleCare
26 күн бұрын
Yun tou humarey har taraf milawat hi milawat hai Kya rehna sans Lena khana pena sub chordengay... Bus positive rahen Allah ka nam Len
Informative ❤
@DiabetesTeleCare
Ай бұрын
Thanks mam
Thanks
@DiabetesTeleCare
Ай бұрын
U welcome
Excellent
@DiabetesTeleCare
Ай бұрын
Thank you so much 😀
Jee