"حالات کوئی بھی ہوں" "شکر" ہمیشہ شکوے سے بہتر ہوتا ہے اَلْحَمْدُلِلٌٰهِ رَبِّ الْعَالَمِیْنَ ❤️

@hamzashahzaib3592

Жыл бұрын

Pl

@hamzashahzaib3592

Жыл бұрын

0

@sohailparas

4 ай бұрын

​@@hamzashahzaib3592❤❤❤❤😂zz😂❤🎉😢😅😊

Very good information ❤

اللہ پاک آپ کو سلامت رکھے۔ خوش رہیں اور اسی طرح اچھی اچھی باتیں کرتے رہیں جو آپ کی ویڈیوز کو مزیدار بناتی ہیں

سر اپ کا شکریہ کہ آپ نے بہت اچھے طریقے سے سمجھایا ہے ❤️🤲 اور ایک نئے انداز میں ناشتہ بنا دیا ہے اللہ تعالیٰ آپ کو صحت عطا فرمائے آمین ثم آمین 🤲 شکریہ

جناب ڈاکٹر صاحب آپکو دیکھتے ہی صحت مند محسوس کرنا شروع کر دیتے ہیں

Dakh kar hi mo ma pani a gaya h 😋🤤🥰🥰

یہ ناشتہ سچ میں بہت لذیذ تیار ہوتا ہے میں پچھلے تین سے چار ماہ سے یہی ناشتہ کررہی ہوں بلکہ سحری میں بھی یہی کھاتی رہی دو انڈوں کا بنا کہ سارا دن بھوک کا احساس نہیں ہوتا تھا

@chandamama4411

Жыл бұрын

Sirf ye kha k Sara din bhook ka ehsas na ho matlb apka metabolism thk nahi hai

@ShizaMunir-dc6iy

4 ай бұрын

​@@chandamama4411Sahi kaha.

@maharshafi6478

4 ай бұрын

🎉🎉🎉🎉😢225qà4ààaàaasaàaaeaaaaaaaeaaaaaaaaaasaaaaaeaaaaeaaaaaaaaeaa arrests dAÀÀÀÀ WA​@@chandamama4411

@MuhammadidressHaider-ls5xh

Ай бұрын

Good

@huzaifashahid857

Ай бұрын

Well said

Excellent JazakAllah khair

Thanks Dr sb very good information

Jazak Allah sir

V nice Dr sahib , jazak Allah kheir.

Alhamdullilah your every video is very conductive nice

Very nice information thanks Dr sb

Dr Sahib very tasty and healthy breakfast . JazakAllah

Bundle of thanks ap boht Acha btaty hin

JazakAllah khair

Mashalllah bohat acha nashtaa main ny try kia aaj

Thank u very much docter sb

Very informative video 👍

Ye ruti khani churu karti hu

Well-done sir Allah pak aap ko khus rakhy abad rakhy Ameen

Be happy dr basra sahb

انتہائی شکر گزار ڈاکٹر صاحب 💗💗💗

JazakAllah

Salm my dear brothr kia bat hy g good

Good dr sahab...❤❤❤

Thanks Dr sahb👍

JazakalAllah

Thanks doctor sab

Excellent

nice Dr sab

Well dan sir jazakallah

@DrShahzadBasra

Жыл бұрын

Thanks

Very tasty and healthy breakfast

Nice doctor

Dear Dr. Shahzad Basra. I am thankful to you for marketing low carb flour. I am using it and my sugar level in control limits with any Anti-diabetic medicine. Today I have again placed an order of two bags of low carb flour plus Stevia. Coming toward my Question: Please let us know which micronutrient of milk tea stops the absorption of protein, iron and calcium? waiting for your reply to follow your advice.

Mashallah sir yae ap ka sadqa jaryia hai

Dr.sahib mashallah. Ap allah ki nammat hene hmary liye.allah ap lambi or sehat wali zindgi atta fafmaye.ameen

@DrShahzadBasra

5 ай бұрын

Ameen

Zabardast

Asssalam o alikum Sir zabardat recipe hai

@DrShahzadBasra

7 ай бұрын

Thanks

Thank you sir

😊😊😊👌

Watched 1st time and really like your content. Speaking style is so polite. Well explained, full of knowledge and to the point video.

@DrShahzadBasra

6 ай бұрын

So nice of you

What about makai ka ata .aik chamach makai ka ata shamil kar lain to wo healthy ho ga ya nahi ?

❤❤❤❤

❤

MashAllah, your way of explaining is brilliant. JazakAllah khair, stay blessed. Please also educate about the harmful effects of broiler chicken as many doctors don't recommend it.

@DrShahzadBasra

Жыл бұрын

Noted

❤❤❤❤❤❤

❤❤❤❤❤

sir if docter forbed some one from milk egg dry froot chicken etc due to heptatic or lever problem then gaide about moringa and other meal that you described jazaka ullah

I make this breakfast regularly ,,, dr sab ,,,and its really tasty food but it takes time for cooking .i add oats flour alongwith besan aata

@DrShahzadBasra

Жыл бұрын

You can adjust according to your need but don't increase carbs

Pre Diabetic kabhi honey ya dates le sakta hai??

Sir doodh wali chai pi skte he... If yes to milk kitna hona chye usme

DOCTOR SAHAB moringa power kider se mily ga kon sa acha ha ??

Thanks Basra sb😊

If use barley flour instead of wheat more beneficial for dietetic people in sha Allah make roti from barley too add with it some chickpeas flour

Can i take tea after a meal during gestational diabetes? With sugar tablet added?

Chai pehle b p sktey hen usk 15 mnt bad ye nashta kr len?

Asslam Alikum Sir main nay apni ami ko liver donate kia ha kia main moringa kha sakti hon

I am allergic to eggs and chicken have urticaria pls advice what should I have if I don’t use eggs !!

Sir I am big fan of you well done sir.

@DrShahzadBasra

Жыл бұрын

JazakAllah

@rashidmaqsood1415

11 ай бұрын

Sir mujy hapatites c hi or ma ny inj cors kia hi 2012 m is sal staet first ramzan paon m jalan shoro hoi hi jo aj tak hi koi btay ga hal plz thx

@rashidmaqsood1415

11 ай бұрын

Dr sab i have done corse haatites in 2012but now ramzan 2023 my feet burning plz guide me but stil my uric asid 7.8 and clostrol 239 i have 40to 60 mint walk daily last 5 year my age sir 43 almost but not healthy i am smart person plz thx

@rashidmaqsood1415

11 ай бұрын

Hapatites corse

High cholesterol patient kha skty hn?

Sir I have fatty leaver I eating hole grain bread mutigrain flour and qinoya some time cauliflower rice

اللہ کریم اپ کو ہمیشہ خوش رکھے اپ نے شگر فری آٹا بتایا کیا یہ وہی ملٹی گرین اٹا ہے یا اس سے الگ ہے؟

@DrShahzadBasra

Жыл бұрын

Alag. Ye low calories hn sugar patients k liye

@Glimpses_Karachi

Жыл бұрын

@@DrShahzadBasra میں تو ورثہ کا ملٹی گرین آٹا استعمال کر رہا ہوں اگر اس شوگر فری آٹے کا کوئی لنک ہے تو بھیجیں

Millet use ke sakte hain and Canada ma to log zyada tar extra Virgin olive oil ma khana banate hain .

Sir,egg ni kha sakti to kia kren?

Sir. I have a great respect for you. Thank you very much for sharing your knowledge with us. I have a question, can we give this breakfast to our children?

@DrShahzadBasra

8 ай бұрын

Bachon ko multigrain ka Desi ghee me paratha, anda, dahi den

@naziaatif5703

8 ай бұрын

@@DrShahzadBasra thank you very much sir. You are the only person who replied to my query. You are doing a great job. In future please make videos on weak eye sight problems growing very rapidly in children. If you have any solution for that. Please do share with us.

سر بلیڈ پریشر یوری کیسڈ والے کلسٹرول والے مریض بھی کھا سکتے ہیں

اللہ راضی ہو آپ سے

gud

Assalamu alaikhum sir dinners b zaroor bataye .dinner mai smjj nai atti phir cheat ho jatta hai

Multi grain roti ya pratha khaya jasaktanhy ia k sath

Sir plz share dinner recipie ap bht acha explain kerte hen❤

@DrShahzadBasra

7 ай бұрын

Ok

Sir my a apna wazan kam karna chati hu.mari age 32 hy or wazan 90 hy.plz kuch bta day.wazan kam karny k liy cheia seed mangway hy plz bta dy kaisy use karu

اللہ تعالیٰ آ پ سے را ضی ہوں

@DrShahzadBasra

Жыл бұрын

Ameen

Aslmo Alikum sir g coffee pana nuqsan ya fida hota plz batna ap es kay alwa kanwa sawajna kah say malta aro sawajna kanwa kis month main hotay plz sir g

@DrShahzadBasra

Жыл бұрын

Very healthy in snack time not after meal or late night

Aoa how r u. I have seen ur videos about multigrain atta. is this really beneficial ? my father has diabetise 2 for along time will it be useful to him

@DrShahzadBasra

Жыл бұрын

Virsa low sugar flour

Salam, sir Makaie k aatay or roti k istemal k baray men bhi koi video banain please, kitna use kr sktay hen? Weight loss k liay kaisa hay? Waghaira....

@DrShahzadBasra

Жыл бұрын

Ok

اس ناشتے میں دل کا مریض انڈے کا استعمال کر سکتا ہے؟

@DrShahzadBasra

2 ай бұрын

Yes

Sir hm yeh omlate bna k is mai atta na dalain or 2 tbsp atay ka aik chota sa pratha bna k us k sath yeh pratha lay sktay hain? Means protion size mai pratha lay lain

@DrShahzadBasra

Жыл бұрын

Shaeb bomb ban jaye aor dhamakay se phat jaye. Had he bhai ik idea diya he tasty. Ap aisay b kha saktay hn

@nibnit0786

Жыл бұрын

@@DrShahzadBasra sir shayd ap ny mairay swal ko sai sy understand ni kia.... ap ny channel hmary problems ko easy bnanay k loye create kia hy itnay rude reply expect ni kr ri thy main.... sorry for that..... and thnx for your reply..

السلام علیکم ورحمت اللہ وبرکاتہ سر میرا گلیسرائڈ کا مسئلہ ہے اس روٹی کے ساتھ میں بلیک ٹی لے سکتی ہوں۔۔۔یا پہلے یا بعد میں لوں

Apki sehat se lgta hai k ap b diabetic patient hain

*وہ تمہارے گناہوں کو تمہارے چہرے پر ظاہر نہیں کرتا* *کیا تمہیں لگتا ہے تمہیں اسے زیادہ کوئی پیار کر سکتا ہے___* *اللّٰہ کی طرف جانے والی سڑک میں سب سے پہلا دروازہ جو تم کھولو گے وہ توبہ کا دروازہ ہو گا دل سے کی گئی توبہ__ جس میں رب کو پانے کی کوشش اور طلب موجود ہو__اپنی توبہ کل پر نہ ڈالیں ، چھوٹے چھوٹے گناہوں سے دوری اختیار کرتے جائیں__جنت کو پانا آسان نہیں ہے اس کے لیے مسلسل محنت کوشش اور طلب کی ضرورت ہے۔*

Asalam Alekum sir.. i m from Usa but my roots belong to Pakistan.. sir yaha America mein har dosre shaks ko health issue hai because of weather and diet ..kindly app 7 days morning breakfast ka plan batadein jo hum pakistaniyo k liya as a weight loss b help kare aur energy b mile

@DrShahzadBasra

Жыл бұрын

Ye start Karen. Daily vegetables aor flour combination change karen

@Ciyara940

Жыл бұрын

@@DrShahzadBasra ok thanks for reply🙏🏼

Boht hee zaroori Sawal. Seeds jis ko him bhigotay hayn, KIA MATEL K GLASS MIEN NAHEE BHIGONA CHAHIAY? suna hay metal mien eski taaseer kharab hoti hay.. Jesay Chiya Seed, Huldi waghera?

Ap kehte hain ke roti khani bund kar daein. Bhai mere har insan ka apna life style hota ha wo us ke mutabik carb aur protein leta ha. Ap kafi saloo se aik hi rat lga rhe ho low carb high protein. Carb ko bilkul suspend nhe kiya ja skta

Sir please Maida ko perfect rakhne per bhi veido bnaye

@DrShahzadBasra

Жыл бұрын

Ok

آپ نے اس میں جو ایک دو چمچ آٹا ڈالا ہے وہ ہم ملٹی گرین والا ڈال سکتے ہیں ؟؟؟

Sir men ne aap se phle bhi poocha he k aap se chia seed mil sakte hen. Aap hm ko provide kr sakte hen??

@DrShahzadBasra

Жыл бұрын

Please book on line virsapure.com.pk

@DrShahzadBasra

Жыл бұрын

Virsa se on line

Sir mera choestrol zeada hai good aur bad. Woh b nashta lay sakta hai..

@DrShahzadBasra

Жыл бұрын

Yes

@naveedakhtar8040

Жыл бұрын

Shukrya sir

Aoa Doctor sahib mene aap ki hr vidio dekhi he but meri beti ka case different he 10 months ki thi jb shuger hui thi kbi is k leay b kuch bta dain

@DrShahzadBasra

Жыл бұрын

Type 1 ho gi

@abduljabbar7369

Жыл бұрын

@@DrShahzadBasra koi acha sa dight plane de dain please kisi vidio main

What about green tea immediately after food

@DrShahzadBasra

Жыл бұрын

Less dangerous but still tea

Lunch or dinner b Bata dain

@DrShahzadBasra

8 ай бұрын

Already explained

Assalamwalikum sir my blood sugar level is not so high but my serum insulin test is point 10 now plss tell me what should I do can I start medicine for sugar or not

@DrShahzadBasra

Жыл бұрын

Try first with low carb diet

@maimoonarahat1012

Жыл бұрын

Asslamoalikum make roti from barley flour if you want mix chickpea flour it’s help Dibetic control Barley is used for lowering blood sugar, blood pressure In sha Allah

Sir ap se ksy rabta ho skta hy

Sir agar hum 8 kilometers rozaana walk karte hoon to roti din ki 4 Khan sakte hein

@DrShahzadBasra

5 ай бұрын

Walk k sath ziada rotia kha kr pher benefits q km krnay, low carb, high protein diet len

@DrShahzadBasra

5 ай бұрын

Wesay 8 km koi ziada walk to nahi

@nasirusman3788

5 ай бұрын

@@DrShahzadBasra omg sir mera weight 107 se 98 ho gia ha 1 month

@nasirusman3788

5 ай бұрын

@@DrShahzadBasra you are honest with your work doctor

Please ye sugar free vegetable paratha aone channel p aik bar bana k dikhay r is k ingredients bi written share kary mene ye banaya tha sai nai bana beech mese kacha rahgaya r neechay se jal gaya.

@muhammadbinzaheer158

10 ай бұрын

Aapne aata ziada dala hoga or aanch taiz

Salam sir mell dan

Ma suba nhaar mu adark ka khwa peeti hu or.nashty me 2ege or aik cup milk.or lunch haaf ruti kisi be salan k sath kha laiti hu.or raat ko be half ruti salan k sathe kha laiti hu. ye theek hy wazan kam karny k liy

@DrShahzadBasra

Жыл бұрын

Carbs km karen

سلامتی ہو خیر ہو ڈاکڑ صاحب کیوں آپ کی زبان اتنی میٹھی ہے کیوں اتنے میٹھے انداز سے سمجھاتے ہیں قربان آپکے اس طرح سمجھانے پر ڈھیر ساری اللہ آپکو میٹھی خوشیاں نصیب کرے امین آپ کے لیے دعا ہے اللہ آپکو آپکے خاندان کو خوش صحت عافیت سے رکھے اور لمبی اور میٹھی زندگی نصیب فرمائے آمین

@DrShahzadBasra

6 ай бұрын

JazakAllah

Plz aisa lunch b btaiye plzz

@DrShahzadBasra

Жыл бұрын

Bohot dafa bata chuka