Healing From Covert Narcissistic Abuse
Time doesn't heal all wounds, effort does. You can't lay around and wait for a broken leg to heal. It takes doctor visits and physical therapy visits. If you just wait for time to heal it, you will face residual pain and issues for the rest of your life. Negative feelings are normal along the way, such as regret, frustration, self-judgment, despair, impatience and caution. An abused and beaten heart is no different. Time won't heal it. It takes effort, purposeful healing and work. Get on the journey of healing and start taking one step at a time.
#covertnarcissism #abuse #gaslighting #narcissism #podcast
Пікірлер: 9
Oh oh oh 14 years insane marriage to the passive aggressive covert narcissist. I was soooo sick. IBS. Adrenal fatigue. Depression. 3 nervous breakdowns. 7 therapists. Nightmare from hell. The 8th therapist saw him for what he was. I was at the end. Divorced and left one year later Free since June 2017. Healing growth and recovery happen daily You are amazing. Thank you for identifying exactly what happened😊
It damaged me so badly for the third time that my friends and family can’t even deal with it anymore. I am healed but everyone’s gone. I feel beautiful. I’m back to the beautiful heart and child I was plus healed and then pulled up my big girl adult panties and am just rocking it, however, I miss some of the people from my past, but if they’re not willing to be here for me, so be it! I have my faith. I have my soul and I have my beautiful personality. I love healing people I love taking care of people and I love my home and who I am and what I represent.
So true some people never get over an ex.
I had panic attacks and heart palpitations for over a year after no contact. I couldn't sleep for more than 3 hours at a time for about 8 months. I am very strong and resilient. I am thriving now.
I left, but I couldn’t put my finger on it. It would have been easier to see black eyes. My health definitely took a hit. And ALL my relationships were broken because of them.
Like the stages of grief, I believe there is stages of healing from this trauma. I still get triggered constantly by events and certain phrases and its been a few years away from her. I think I would have healed from any physical trauma I would have sustained, in less time.
@user-tn8fu1gx3v
3 күн бұрын
My therapist tells me that regularly
@debralietz2787
3 күн бұрын
After almost 2 years out....I still deal with panic attacks. Feel I will never heal.
I'm reaching out to u because I need help bad me an my step kids