Heal Body, Mind, & Spirit, Guided Sleep Meditation for Rest & Relaxation

Музыка

One must provide rest for the body, mind, and spirit. Ignoring one will bring disharmony to all. In tonight's guided sleep meditation, we invite you on a journey to relax all that you are, so you can fall into a deep, restful, healing sleep. Receive your FREE resources here: jasonstephenson.net/lp/free-r...
Guided Sleep Meditation Heal Body, Mind, Spirit Have Questions Answered ✨
• Guided Sleep Meditatio...
Guided Sleep Meditation to Heal the Body, Relax the Mind, Soothe the Spirit 💤
• Guided Sleep Meditatio...
HEAL Guided Sleep Meditation for Healing Body, Mind, Spirit Before Sleeping With Ease 😴
• HEAL Guided Sleep Medi...
Get more great sleep - Subscribe / @jasonstephensonmedita...
NEW Breathwork course - Breathing into Prosperity - find out more here:
jasonstephenson.net/breathing...
Discover Jason’s courses for peaceful sleep and an awakened mind:
zenmediacourses.lpages.co/js-...
FREE resources: jasonstephenson.net/lp/free-r...
Download your FREE miracle moment meditation here:
jasonstephenson.net/miracle-m...
Follow Jason on social media:
Facebook: / jasonstephensonmeditation
Instagram: / jasonstephensonmeditation
TikTok: / jasonstephensonmeditate
Listen to more meditation and music:
Spotify: open.spotify.com/artist/1DbGU...
Apple Music: / jason-stephenson
Insight Timer: insighttimer.com/jasonstephenson
KZread Music: / jason stephenson - topic
Amazon Music: www.amazon.com/Digital-Music-...
Deezer: www.deezer.com/en/artist/4994599
Would you like to buy my merchandise?
jason-stephenson.creator-spri...
#sleepmeditation #forsleep #jasonstephenson #guidedmeditation #healingsleep
© JASON STEPHENSON & RELAX ME ONLINE AUSTRALIA PTY LTD Copyright 2024 All rights reserved.
This work is not intended to substitute for professional medical or counselling advice. If you suffer from a physical or mental illness, please always seek professional help.
DO NOT DRIVE OR OPERATE MACHINERY WHILST LISTENING TO SLEEP MEDITATION MUSIC, BINAURAL BEATS OR GUIDED SLEEP RELAXATIONS.

Пікірлер: 180

  • @jasonstephensonmeditation
    @jasonstephensonmeditationАй бұрын

    ❤ Subscribe for more beautiful videos 🙏 kzread.info/dron/qPYhcdFgrlUXiGmPRAej1w.html You might also resonate with this video - kzread.info/dash/bejne/l6ZpmpmJpc3bpc4.html ✨

  • @Littlelady482

    @Littlelady482

    Ай бұрын

    thank you for relaxing me

  • @jasonstephensonmeditation

    @jasonstephensonmeditation

    Ай бұрын

    A restful sleep to you. - Team Jason

  • @leilanirosalindcaragos-mer8274

    @leilanirosalindcaragos-mer8274

    Ай бұрын

    🎉🎉🎉🎉🎉🎉🎉🎉🎉

  • @ashleyjohanson8492

    @ashleyjohanson8492

    27 күн бұрын

    @@Littlelady482tk😂

  • @KevinleeSnow-1328

    @KevinleeSnow-1328

    26 күн бұрын

    🌕🫶❄️❤️‍🔥❄️🫶🌕

  • @maryedwards8114
    @maryedwards8114Ай бұрын

    I'm going through such a rough time. These meditations help me sleep through this change in life. ❤ Edit: Thank you all for so much support. This is the year for change. Praying for God's favor. ❤❤

  • @kimfoster3453

    @kimfoster3453

    Ай бұрын

    Blessings on your journey ~ you’re not alone 🙏🏼 Jason’s meditations are the best

  • @tiffanyrandall2214

    @tiffanyrandall2214

    Ай бұрын

    Ditto, sending you ❤ and 🫂 🤗

  • @maxgarcia1220

    @maxgarcia1220

    Ай бұрын

    Hope things get better for you

  • @jokestersshow

    @jokestersshow

    Ай бұрын

    @kimfoster3453! I’m so sorry! Theses help me fall asleep some nights! Your loved and blessed and beautiful

  • @jasonstephensonmeditation

    @jasonstephensonmeditation

    Ай бұрын

    @maryedwards8114, I'm sorry to hear you're experiencing a tough time, but I'm glad the meditations are bringing you some comfort at night. Take care and be gentle with yourself. - Team Jason

  • @SleepMeditations1
    @SleepMeditations1Ай бұрын

    "To anyone who reads this, my heartfelt prayer is that whatever pain you're experiencing or whatever you're constantly stressing about improves. May the dark thoughts, the overthinking, and the doubt dissipate from your mind, replaced by clarity. May peace and calmness envelop your life." 💕💕💗💗

  • @dawnwhite7650

    @dawnwhite7650

    Ай бұрын

    Thank you

  • @rainbows_trees_clouds_dais1766

    @rainbows_trees_clouds_dais1766

    Ай бұрын

    Thank you ❤

  • @DeepRelaxations2
    @DeepRelaxations2Ай бұрын

    Hey there! To whoever is reading this, whether we ever cross paths or not, I genuinely wish you find joy in your journey. Embrace today; it holds endless possibilities! 😊

  • @HealingNadanMusic
    @HealingNadanMusicАй бұрын

    To anybody who's reading this, I pray that whatever is hurting you or whatever you are constantly stressing about gets better. May the dark thoughts, the overthinking, and the doubt exit your mind. May clarity replace confusion. May peace and calmness fill your life. 🙏

  • @geralynbreault4643

    @geralynbreault4643

    16 күн бұрын

    🙏🏻🙏🏻🙏🏻

  • @gemmac333
    @gemmac333Ай бұрын

    Thank you, Jason. You have been a saving grace for me for a long time now - you were one of the first meditations I listened to, and have been a firm favourite ever since! Easy top 3, of them ALL! I appreciate you... I'm gonna go knock myself out with this one now 😊💜💜💜 Much love, from Scotland 🏴󠁧󠁢󠁳󠁣󠁴󠁿 Edit - thanks v much for the support 💜💜💜

  • @jasonstephensonmeditation

    @jasonstephensonmeditation

    Ай бұрын

    Thank you so much for your kind words and support! We appreciate you too, and we're thrilled to be part of your journey. Enjoy the meditation, and much love back to you from all of us here! - Team Jason

  • @ElenaMironovSHM
    @ElenaMironovSHMАй бұрын

    Thank you, Jason for this beautiful meditation! I'm so very grateful for my entire life journey! Hope anyone who reads this, my heartfelt prayer is that whatever pain you're experiencing or whatever you're constantly stressing about improves. 🙏🙏🧡🧡

  • @laj2240
    @laj224018 күн бұрын

    Thank you. I am extremely isolated, no family left. These meditations are a great gift. Your kind, sincere voice and your "Good night, my friend" bring so much peace and comfort. Grateful.🙏

  • @pamelanana58
    @pamelanana58Ай бұрын

    Your meditations are my go to any time but I especially enjoy them at bedtime and then just played all night while I sleep- provides me with comfort ❤

  • @jasonstephensonmeditation

    @jasonstephensonmeditation

    Ай бұрын

    We're so glad to hear that the meditations bring you comfort, especially at bedtime. Thanks for sharing this with us! - Team Jason

  • @awakeningintuition8732
    @awakeningintuition8732Ай бұрын

    May peaceful dreams embrace you all! Let the strains of the day gently slip away.

  • @ttgroomz
    @ttgroomzАй бұрын

    Dealing with special needs toddlers and anti gay mother, and me being gay, i have so much stress but you make me feel at ease. Thank you 🎉🎉🎉😊😊❤❤❤❤

  • @ladybugtheclownva

    @ladybugtheclownva

    Ай бұрын

    Praying your mom comes around. Sending love your way.

  • @spoonzoo

    @spoonzoo

    Ай бұрын

    Sending you all the loving 🌈 mom hugs from afar. Your toddlers are very lucky to have you. 🥰

  • @jasonstephensonmeditation

    @jasonstephensonmeditation

    Ай бұрын

    @ttgroomz, I'm truly sorry to hear about the stress you're facing, but I'm glad that our meditations can offer you some peace and ease during tough times. Remember, you're not alone, and we're here to support you through our content. Sending you love. - Team Jason

  • @MrMartellSincere
    @MrMartellSincereАй бұрын

    Somehow this popped up into my KZread page and always thrilled and grateful for Jason's affirmations to help me sleep and calm me down.

  • @jasonstephensonmeditation

    @jasonstephensonmeditation

    Ай бұрын

    That's fantastic to hear! We're glad Jason's affirmations are helping you find calm and restful sleep. Thanks for your kind words. - Team Jason

  • @s13283
    @s1328313 күн бұрын

    I got dumped, unexpectedly a month ago, and it’s been very difficult to move on, difficult to fall asleep, and stay asleep. Any time I wake up, well, most times, I listen to Jason and I go right back to sleep. Thank you for what you do 🙏🏻

  • @pennyobernyer7914
    @pennyobernyer7914Ай бұрын

    I look forward to this in a few hours, Thank You Jason . . . .

  • @jasonstephensonmeditation

    @jasonstephensonmeditation

    Ай бұрын

    You're welcome! We hope you find the meditation enriching and enjoyable. Thanks for joining us! - Team Jason

  • @aywyatt1975
    @aywyatt1975Ай бұрын

    I hope you and your team are doing well, Jason! I'm looking forward to the meditation. Have a fantastic week! 🦋🕊️💜

  • @jasonstephensonmeditation

    @jasonstephensonmeditation

    Ай бұрын

    Thank you! We're doing well and really appreciate your kind words. We hope you enjoy the meditation and have a fantastic week too! - Team Jason

  • @livbeyond
    @livbeyondАй бұрын

    Always grateful for your work! 🙏💫✨

  • @jasonstephensonmeditation

    @jasonstephensonmeditation

    Ай бұрын

    Thank you! That's lovely. - Team Jason

  • @my3kidzada
    @my3kidzadaАй бұрын

    Thank you for your help!!

  • @jasonstephensonmeditation

    @jasonstephensonmeditation

    Ай бұрын

    It's our pleasure and you are so welcome. - Team Jason

  • @TranquilMeditationHealing
    @TranquilMeditationHealingАй бұрын

    Thank you so much Jason. Meditation exercises help me regenerate energy after a tiring day of work, helping me sleep deeply and feel comfortable 💧

  • @bandit2048
    @bandit204813 күн бұрын

    It's been just a horrible year and it seems to go on and on. I'm sure being tested. Thanks so much for these videos - you've got me through a lot of hard times - been listening for years. Thank you again - we your listeners do so appreciate you and the work you do.

  • @noodlecatstudio7365
    @noodlecatstudio7365Ай бұрын

    Jason, I literally listen to one of your meditations every night to help me sleep. You are helping a lot of people. I am so grateful for you and your voice. I don't like other meditations because it's not your voice. Much love to you.

  • @jasonstephensonmeditation

    @jasonstephensonmeditation

    Ай бұрын

    Hearing that the meditations are part of your nights and that they're making a difference for you is incredibly rewarding. Thanks for your kind words and much love right back at you. Your support means the world to Jason and the team. Here's to many more peaceful nights! - Team Jason

  • @DailyMeditationz
    @DailyMeditationzАй бұрын

    Your guided meditations resonate with the most deep voice I've ever experienced, leaving me profoundly thankful for your presence in my life. ✨💜

  • @kendrawyant9270
    @kendrawyant9270Ай бұрын

    Thank you Jason stevenson

  • @jasonstephensonmeditation

    @jasonstephensonmeditation

    Ай бұрын

    You are so welcome. - Team Jason

  • @MandarinTabby
    @MandarinTabby21 күн бұрын

    Thank You God, Angels, Universe, and Jesus❤

  • @jasonstephensonmeditation

    @jasonstephensonmeditation

    20 күн бұрын

    Thank you, @MandarinTabby. I appreciate you stopping by to leave this comment. It means the world to me. Much love. - Team Jason

  • @MandarinTabby

    @MandarinTabby

    20 күн бұрын

    @@jasonstephensonmeditation You're meditations are wonderful stress relievers. Challenging times require outside assistance and I have found that in your meditations Thanks again.

  • @AuroraNight_MusicSleep
    @AuroraNight_MusicSleepАй бұрын

    Wishing those who are listening to this soothing melody have a good and fulfilling sleep. We hope that when you wake up, you will feel refreshed, full of energy and ready for a new day filled with joy and success.

  • @zenfriend777
    @zenfriend777Ай бұрын

    This message from the archangels was so healing to my soul... I've heard her so many times, but THIS msg leveled me into love and surrender like no other.

  • @jasonstephensonmeditation

    @jasonstephensonmeditation

    Ай бұрын

    It's truly special to hear how deeply the message from the archangels resonated with you. Each encounter can open up new layers of healing and understanding. Thanks for sharing your experience with us, it's a reminder of the powerful impact of spiritual connection. - Team Jason

  • @Embers_therian
    @Embers_therianАй бұрын

    Love these it helps me fall asleep so easy!!

  • @jasonstephensonmeditation

    @jasonstephensonmeditation

    Ай бұрын

    A restful sleep to you. - Team Jason

  • @AngelekaL
    @AngelekaLАй бұрын

    Thank you for this soothing reminder to continue to heal and seek serenity in every aspect of life… sleep is our healing and catalyst of strength. Breathing in peace through slumber and praying that each waking moment is filled with love for us all ❤❤ All the best to everyone ❤

  • @jasonstephensonmeditation

    @jasonstephensonmeditation

    Ай бұрын

    Beautifully said! Sleep is indeed a powerful healer, and finding serenity in our lives is essential. Thanks for sharing such thoughtful words. Wishing you peace and love. All the best to you too! - Team Jason

  • @AngelekaL

    @AngelekaL

    Ай бұрын

    @@jasonstephensonmeditation Team Jason thank you for always being so gracious and supportive of us!!!

  • @jasonstephensonmeditation

    @jasonstephensonmeditation

    Ай бұрын

    You're very welcome! We're here to support and uplift each other. Thanks for being a part of our community and for all the positivity you bring. - Team Jason

  • @pagacofield3398
    @pagacofield339816 күн бұрын

    Only thing that can help me sleep at night with the bad habits and selfless I’m battling rn but everything’s a journey and I’m just working everyday to be the best version of me

  • @bridgetmceveny8419
    @bridgetmceveny8419Ай бұрын

    God bless me Jesus Christ amen 🙏 l love youse amen 🙏 Jason God bless you and everyone have a blessed day Good morning 🙏👼🐺🦋🏴󠁧󠁢󠁳󠁣󠁴󠁿

  • @jasonstephensonmeditation

    @jasonstephensonmeditation

    Ай бұрын

    Thanks for your kind wishes. Blessings and love to you. - Team Jason

  • @dillpickle3217
    @dillpickle321724 күн бұрын

    Thank you for all of your mediations Jason. I am truly so grateful to have found your channel. I hope everyone sleeps well tonight ❤

  • @EmilyTMeditation
    @EmilyTMeditationАй бұрын

    Peaceful dreams everyone! Let the stresses of the day melt away...😴💤

  • @alexiarisselle4874
    @alexiarisselle4874Ай бұрын

    Thank you so much for this❤️ Over analyzing is a huge struggle for me right now. Takes practice and healing is certainly a life long process☀️

  • @jasonstephensonmeditation

    @jasonstephensonmeditation

    Ай бұрын

    Absolutely, healing is definitely a journey, and it's great that you're embracing the process. Remember, it's okay to take things one step at a time. We're here to support you along the way. Keep up the practice, and be kind to yourself. ❤️ - Team Jason

  • @cindyflores5746
    @cindyflores5746Ай бұрын

    Im getting married tomorrow and lowkey nervous. This really helped ease my worries. Thank you ❤

  • @jasonstephensonmeditation

    @jasonstephensonmeditation

    Ай бұрын

    Congratulations on your upcoming wedding! It's completely normal to feel a bit nervous, but I'm so glad to hear the meditation helped ease your worries. Wishing you a beautiful and joyful day tomorrow. Thank you for sharing this moment with us! - Team Jason

  • @potoole
    @potoole13 күн бұрын

    A-maz-ing thank you Jason once again.

  • @jenniferpiercy8305
    @jenniferpiercy8305Ай бұрын

    Thanks for a beautiful meditation 💋🙏🏻❣

  • @jasonstephensonmeditation

    @jasonstephensonmeditation

    Ай бұрын

    You are more than welcome. - Team Jason

  • @highlandfam2232
    @highlandfam2232Ай бұрын

    So thankful for your videos. I struggle with chronic pain and anxiety, your videos are the only thing to help me be calm enough at night to sleep. Appreciate you so much.

  • @jasonstephensonmeditation

    @jasonstephensonmeditation

    Ай бұрын

    We're deeply touched to know that our videos bring you some relief and calm. Thank you for sharing this with us, it's truly our honor to support you. Wishing you peaceful nights and gentle days ahead. - Team Jason

  • @user-pk5do2em5f
    @user-pk5do2em5fАй бұрын

    I absolutely love your calming , beautiful voice Jason 🥰 thank you for everything ❤

  • @jasonstephensonmeditation

    @jasonstephensonmeditation

    Ай бұрын

    Thanks for your kindness and sending much love your way! - Team Jason

  • @donnakaminski9940
    @donnakaminski99405 күн бұрын

    Thank you!

  • @kathyschwartz2893
    @kathyschwartz2893Ай бұрын

    Beautiful. Thank You!

  • @magikme033
    @magikme033Ай бұрын

    Thank you so much Jason for this beautiful meditation I always come back to you sleep videos it’s just something about them that helps so much in the middle of the night❤Thank you team Jason I am still on my Cancer journey it is not easy😢sending out love and light into this troubled world and to all who read this you are blessed and not alone peace and love❤

  • @jasonstephensonmeditation

    @jasonstephensonmeditation

    Ай бұрын

    Thanks so much for your kind words and for sharing about your journey with us. It's deeply moving to know that our sleep videos offer you comfort during such a challenging time. Please know that we're sending love and strength back to you. Continue to be strong, and remember, you are indeed blessed and never alone. - Team Jason

  • @magikme033

    @magikme033

    Ай бұрын

    @@jasonstephensonmeditation thanks 🙏🧚‍♀️💕

  • @alexandra1310A
    @alexandra1310AАй бұрын

    Thank you 🙏 🙏🤍😌🙏

  • @jasonstephensonmeditation

    @jasonstephensonmeditation

    Ай бұрын

    You are very welcome. - Team Jason

  • @beneath.the.rosesluciddrea8470
    @beneath.the.rosesluciddrea8470Ай бұрын

    Oooh a new one! Thank you, Jason!

  • @jasonstephensonmeditation

    @jasonstephensonmeditation

    Ай бұрын

    You're welcome! We're always excited to bring new meditations your way. Enjoy your journey to relaxation and inner peace! - Team Jason

  • @doniel1310
    @doniel1310Ай бұрын

    I Hope that this can get me back to the happy person i once was! Bless you all!

  • @jasonstephensonmeditation

    @jasonstephensonmeditation

    Ай бұрын

    Every step forward is progress, and we're so glad our meditations can be part of your path. Stay positive and blessings to you! - Team Jason

  • @FilmsbyJP
    @FilmsbyJP18 күн бұрын

    Sending love to all ❤

  • @jasonstephensonmeditation

    @jasonstephensonmeditation

    18 күн бұрын

    Sending you much love too. - Team Jason

  • @GoChiefs3311
    @GoChiefs3311Ай бұрын

    Love, love, LOVE these sleep meditations. Making my nights so much more peaceful and restful.❤️🥰❤️

  • @jasonstephensonmeditation

    @jasonstephensonmeditation

    Ай бұрын

    We're thrilled to hear that the sleep meditations are making your nights more peaceful and restful! Love hearing this kind of feedback. Thanks for sharing, and here's to many more peaceful nights! - Team Jason

  • @GavJoinson
    @GavJoinson18 күн бұрын

    At least you’re trying to help folks I appreciate it however for me stuffing 31 years of pain it’s not helping but thanks for trying to help us

  • @shazart1111
    @shazart1111Ай бұрын

    Beautiful guidance thank you so much Jason and team 🙏🏼💛 most certainly helped with quieting those noisy voices and centering me back into my still point ✨💛✨ Gratitude and Love to all 🙏🏼💞😊 May peace and love walk with us all, always 💛✨🙏🏼

  • @jasonstephensonmeditation

    @jasonstephensonmeditation

    Ай бұрын

    We're so glad to hear that Jason's guidance helped you find your center and quiet those inner voices. Gratitude and love right back at you! May peace and love continue to guide your path. - Team Jason

  • @nives3322
    @nives3322Ай бұрын

    ♥️🙏♥️

  • @confusedpuppy1
    @confusedpuppy1Ай бұрын

    This is my new go-to! Been using this channel to fall asleep for over a year now. I will typically rotate between a few favorites, this has joined the rotation 💙💜🩷🩵

  • @jasonstephensonmeditation

    @jasonstephensonmeditation

    Ай бұрын

    Thanks for being a part of our community, and we hope our content continues to bring you peaceful nights of rest for many more years to come. Sweet dreams! - Team Jason

  • @sebrob2661

    @sebrob2661

    Ай бұрын

    What is in your rotation?

  • @SharpBreein
    @SharpBreeinАй бұрын

    I love new sleep meditations 😄 thanks Jason & team. These really help me ease my mind and fall asleep easy, even when I get distracted you somehow always know to pull me back.

  • @jasonstephensonmeditation

    @jasonstephensonmeditation

    Ай бұрын

    That's wonderful to hear! We're so glad the sleep meditations are helping you find ease and relaxation at bedtime. Thanks for your kind words and for letting us know how much they mean to you. Sleep well! - Team Jason

  • @yaraviera4444
    @yaraviera4444Ай бұрын

    Thanks so much for sharing this meditation 🧘‍♀️ 🙏 moments to calm down the breathing to align the brain in to the right thoughts 🙏.

  • @jasonstephensonmeditation

    @jasonstephensonmeditation

    Ай бұрын

    You're very welcome! Keep taking those moments for yourself-they're so important. - Team Jason

  • @dustinstipanovich8735
    @dustinstipanovich8735Ай бұрын

    Don’t lose hope. We got this!

  • @jasonstephensonmeditation

    @jasonstephensonmeditation

    Ай бұрын

    It heartens me to know you feel this way. Blessings to you, my friend. - Team Jason

  • @taurus4890
    @taurus489026 күн бұрын

    Dear God, please help me

  • @juliebreezefla
    @juliebreezeflaАй бұрын

    Yippy ❤ I've been waiting for this notification. You have a special gift. Thank you for sharing and helping the rest of us!❤😊 You are the best therapist ever! My father passed away two years ago, and my best friend of 40 years passed away almost 5 months ago "Mr. Jason Stephensons Extraordinaire." You truly helped me learn to focus. I have learned so much because of you. You are an amazing person✌️🙏🎁 ✨️ ❤🎉🦉

  • @jasonstephensonmeditation

    @jasonstephensonmeditation

    Ай бұрын

    We're touched by your message and deeply sorry for your losses. It's heartening to hear that Jason's work could bring you some comfort during such difficult times. Thanks for your kind words and for letting us be a part of your healing journey. Take care and much love to you. - Team Jason

  • @darlenecarter6798
    @darlenecarter6798Ай бұрын

    Thank you . Thank you . Thank you .

  • @jasonstephensonmeditation

    @jasonstephensonmeditation

    Ай бұрын

    You are so welcome. - Team Jason

  • @MichelleMGDDaniels-bu5js
    @MichelleMGDDaniels-bu5js12 күн бұрын

    Graditude!

  • @JamesJonesSMH
    @JamesJonesSMHАй бұрын

    Thank you!!🙏🙏

  • @jasonstephensonmeditation

    @jasonstephensonmeditation

    Ай бұрын

    You are very welcome. - Team Jason

  • @naturecalls80
    @naturecalls80Ай бұрын

    Thanks for share❤

  • @celinelamorte8060
    @celinelamorte8060Ай бұрын

    Thanks jason. And finally here 3 hours after it was made❤

  • @jasonstephensonmeditation

    @jasonstephensonmeditation

    Ай бұрын

    You're welcome! Glad you could join us. Enjoy the meditationand thanks for being here! - Team Jason

  • @celinelamorte8060

    @celinelamorte8060

    Ай бұрын

  • @dayeninn
    @dayeninnАй бұрын

    Thanks for being awesome ❤

  • @jasonstephensonmeditation

    @jasonstephensonmeditation

    Ай бұрын

    Thanks for your warm words. - Team Jason

  • @rluna52
    @rluna52Ай бұрын

    Hi Jason. Thank you for these wonderful sleep meditations. I'm one of those who has chronic pain and allergy issues. Your videos always help me to get at least a few hours, and often more, of contiguous sleep. Your videos have been a great blessing. The only issue is that KZread seems to be forcibly inserting commercials at the end of your videos now, which is quite jarring. My meditative sleep was fully disrupted by a commercial a little while ago. I have submitted my feedback to KZread to stop this negative practice, but they may ignore such feedback. It may be time to consider streaming through another more accommodating platform, such as Rumble, etc.

  • @jasonstephensonmeditation

    @jasonstephensonmeditation

    Ай бұрын

    @rluna52, thank you so much for sharing your experience and feedback with us. It's truly heartening to hear that our sleep meditations have been helping to you. I'll pass your feedback along to the team. Your well-being is our top priority. Thanks again for reaching out! - Team Jason

  • @rluna52

    @rluna52

    Ай бұрын

    I found you on Rumble last night! Looks like you anticipated this some time ago. Great foresight. I'm now following you there.

  • @user-wt7rm1ze3i
    @user-wt7rm1ze3i28 күн бұрын

    Been dealing with a lot of stress lately and noticed that I have been lashing out at the people who are just trying to help me, I honestly can't help feel ashamed, time I do and be better, I must be better

  • @marionkennedy9651

    @marionkennedy9651

    19 күн бұрын

    Please don't be so hard on yourself❤ Remember tomorrow a new day and hopefully stress free days ahead for you❤🙏

  • @emilyrobinson1327
    @emilyrobinson1327Ай бұрын

    Really hope it helps. Thanks ❤

  • @jasonstephensonmeditation

    @jasonstephensonmeditation

    Ай бұрын

    Wishing you a restful sleep. - Team Jason

  • @danielafraser4811
    @danielafraser4811Ай бұрын

  • @andybirds426
    @andybirds426Ай бұрын

    save me jason stephenson… jason stephenson save me

  • @jasonstephensonmeditation

    @jasonstephensonmeditation

    Ай бұрын

    Sending you peaceful and comforting energy. - Team Jason

  • @gloriamoreno7501
    @gloriamoreno7501Ай бұрын

    Excelente contenido 😊

  • @jasonstephensonmeditation

    @jasonstephensonmeditation

    Ай бұрын

    That's wonderful to hear. Much love to you. - Team Jason

  • @tracyartstylepaintingsston25
    @tracyartstylepaintingsston2519 күн бұрын

    Thank you 😂

  • @jasonstephensonmeditation

    @jasonstephensonmeditation

    18 күн бұрын

    You are very welcome. - Team Jason

  • @archit4289
    @archit428927 күн бұрын

    Love you

  • @jasonstephensonmeditation

    @jasonstephensonmeditation

    27 күн бұрын

    Much love to you too. - Team Jason

  • @Name-nk9jx
    @Name-nk9jxАй бұрын

    🌹🦋🌹🦋🌹🦋

  • @Pissychriss
    @PissychrissАй бұрын

    I need sleep

  • @awab.9570
    @awab.9570Ай бұрын

    Now I am hungry 😅

  • @jasonstephensonmeditation

    @jasonstephensonmeditation

    Ай бұрын

    Haha, hopefully it's a hunger for more soothing meditations as well! Remember, nourishing your spirit is just as important as feeding your body. 😄 - Team Jason

  • @JordanRaps94
    @JordanRaps9427 күн бұрын

    Usually dig these, but couldn't really get into this one...especially because it was discussing morning, when it says it is supposed to be a sleep meditation. Most are excellent though, so Imma just check out a different one by the same creator.

  • @jasonstephensonmeditation

    @jasonstephensonmeditation

    27 күн бұрын

    Thanks for sharing your thoughts! Sorry this one wasn't quite what you were looking for, but I'm glad you've enjoyed Jason's other meditations. Feel free to explore the rest of Jason's sleep meditations, I'm sure you'll find something that suits you perfectly. Wishing you a peaceful night! - Team Jason

  • @timkorb3881
    @timkorb3881Ай бұрын

    🥰🥰🥰🥰🥰🥰🤗🙏😇❤️

  • @jasonstephensonmeditation

    @jasonstephensonmeditation

    Ай бұрын

    ✨🧘‍♂️🙏🏾 🎶✨

  • @joannehenriquez-errico3427
    @joannehenriquez-errico3427Ай бұрын

    The app finish is 3 hours long and I'm still awake doesn't work😢

  • @Name-nk9jx
    @Name-nk9jxАй бұрын

    I would be honed to meet to you soon.

  • @GavJoinson
    @GavJoinson18 күн бұрын

    Can’t relax unfortunately I suffer chronic severe pain and fatigue sleeplessness hear things that aren’t there. There is science behind this however I am not very spiritual as in The Bible etc I’m a strong atheist. As soon as you mentioned the back the spine it was like “all I feel is pain how the hell can I relax?” This is a long slow painful existence it’s not a life. My life seemed to stop once I landed on a blade after a somersault as a 9 year old boy I’m now 41 and in a world of pain.

  • @jasonstephensonmeditation

    @jasonstephensonmeditation

    18 күн бұрын

    I'm deeply sorry to hear about your struggles. Please know that your strength and resilience are inspiring. Even in tough times, finding small moments of comfort and peace can make a difference. We're here for you and wish you the best on your journey. - Team Jason

  • @sharronhorne8810
    @sharronhorne881029 күн бұрын

    Z

  • @janicefield8156
    @janicefield8156Ай бұрын

    Jason, your voice inspires trust and trust is necessary to relax and let go . ❤️🙏✨🦋😘🫶

  • @jasonstephensonmeditation

    @jasonstephensonmeditation

    Ай бұрын

    Thanks for your kind words! Trust is indeed essential for relaxation and healing, and we're glad Jason's voice helps create that safe space for you. We appreciate you being part of our community and sharing this journey with us. - Team Jason

Келесі