Hayley Williams: Mind-Body Breakthroughs, Weird Weddings, & Intensive Therapy

Hayley Williams, the Grammy Award winning singer and founder of Paramore, shares her personal experience of ‘getting out’ of a traumatic relationship and the mind-body connection she uncovered during the process. Mayim and Hayley connect over their shared choice of combat boots and disconnected enthusiasm in their previous weddings. Hayley opens up on her recent journey through intensive therapy and how an integrated health approach has positively impacted her life. The conversation turns esoteric and mystical near the end with a discussion of intergenerational trauma and family system.
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Theme Song Written, Produced, and Performed by Ed Robertson. Mixed by Kenny Luong.
#MayimBialik​​​ #HayleyWilliams #Paramore

Пікірлер: 776

  • @LannieLiptrot
    @LannieLiptrot3 жыл бұрын

    When Mayim said that Hayley's fans also use Paramore albums to pin point times in their life....yes! 100%

  • @MendozaAlegria

    @MendozaAlegria

    3 жыл бұрын

    So true! 😂 🙌🏼

  • @Smsbulgaria

    @Smsbulgaria

    3 жыл бұрын

    It's like she knows us!

  • @miktalksshit9705

    @miktalksshit9705

    3 жыл бұрын

    Yesss I agree completely!!

  • @tsabianarzusaad4644

    @tsabianarzusaad4644

    3 жыл бұрын

    Minute?

  • @tsabianarzusaad4644

    @tsabianarzusaad4644

    3 жыл бұрын

    @@miktalksshit9705 minute?

  • @angeliquerenteria7908
    @angeliquerenteria79083 жыл бұрын

    Mayim: We’re all broken Me, a P-more fan since 11: we are brOOOKENn!!

  • @MrTMF143

    @MrTMF143

    3 жыл бұрын

    This is the comment!!!

  • @maurykermit5429

    @maurykermit5429

    3 жыл бұрын

    WHAT MUST WE DO TO RESTOREE 🎶

  • @ajd7662

    @ajd7662

    3 жыл бұрын

    Also when she said that's what you get, I died a most wonderful little death.

  • @soicancommentonvideo

    @soicancommentonvideo

    2 жыл бұрын

    @@maurykermit5429 OUR INNOCENCEEE, AND ALL THE PROMISE WE ADORE

  • @DanaKot336

    @DanaKot336

    2 жыл бұрын

    @@soicancommentonvideo GIVE US LIFE AGAAIIN CUZ WE JUST WANNA BE WHOLE.. Gosh that's so nostalgic I remember in high school i made a cover of this song, it was my favorite!

  • @RomanianKrisbian
    @RomanianKrisbian3 жыл бұрын

    This podcast feels like hearing and talking to my best friend, like therapy. Hayley has been that person that I looked up to, that person who indirectly encouraged me to keep fighting and never give up since 2009 and this conversation is so raw and deep and meaningful and beautiful. Thank you guys.

  • @MayimBialik

    @MayimBialik

    3 жыл бұрын

    Thank YOU for the comment. And being so open with me. It's comments like these that remind me why it's so important to be having these conversations and why I'm doing a podcast like this one.

  • @amisguidedgh0st

    @amisguidedgh0st

    3 жыл бұрын

    ❤️

  • @soicancommentonvideo

    @soicancommentonvideo

    2 жыл бұрын

    @@MayimBialik you'll never read this but I wish you'd have decompressed at the end of the podcast more with Hayley after she had such a fucking deep and vulnerable moment. It ended so abruptly. This podcast felt like I was watching a therapy session for most of it. And ik you're not a therapist you're a scientist but you were just needing a little less clinical application and more warmth towards the human that is not only opening themselves up to you (of course also helping you create content) but also having this moment with you that is probably (especially in hayley's case) probably much more important to them and their healing journey than it is to you.

  • @billyalarie929

    @billyalarie929

    Жыл бұрын

    @@MayimBialik i love that you're the one who comments. like, it's specifically, actually you. that's the coolest thing, maybe, about all of this.

  • @level-uplearning5095

    @level-uplearning5095

    Жыл бұрын

    @@soicancommentonvideo very wise

  • @robertnorris8367
    @robertnorris83673 жыл бұрын

    A collaboration I was not expecting.

  • @pizzaroll7126

    @pizzaroll7126

    3 жыл бұрын

    Right!! I never thought that this will happen ever!!!

  • @JilliansNL

    @JilliansNL

    3 жыл бұрын

    right!!! the coolest though!!!!

  • @penncakes07

    @penncakes07

    3 жыл бұрын

    BUT VERY MUCH NEEDED!,!!!

  • @questioneverything7582

    @questioneverything7582

    3 жыл бұрын

    I'm going to get around to writing a stellar review of your show on iTunes as soon as my busy season is over, but I will have to continue adding to what I know Mayim already knows....all diseases start in the brain. Brain-Body Connection. If you say Mind - Body, it gives the illusion that it's "all in your mind" and/or controllable. Most of the more severe illnesses happen to people by surprise, unexpectantly, impacting first in the brain, then in the corresponding organ which that part of the brain controls. The end of WWI had absolutely everything to do with the Flu and lung TB outbreak that occurred killing millions. In nature, the biological conflict linked with a territorial fear (just what it means-a fear in your territory, your home, your community, etc.) is a widening of the bronchia (tissue loss). Your body attempts to widen your bronchia in order to allow more air into your lungs to give you more strength and energy to fight to keep your territory safe. Stay with me.......The biological conflict linked with a death fright impacts the lungs. The lungs attempt to grow larger in order to allow more air in because breath equals life, as we all know. No breath equals death. While you are in the fear or death fright conflict, you notice no symptoms of “disease”, except you have cold hands, cold feet, you can’t sleep, you awaken at 3 AM every night, you have little appetite. During the war, millions of people were in fear of the bombing of their homes and cities where the war was most active. Fearing for their lives, their loved ones in the war, their ability to survive. The food in the stores was sparse due to shortages. This lasted for 4 long years! The longer the conflict, the worse the healing phase. Within 2 weeks of the German Chancellor announcing the end of WWI, these millions of people ALL went into the healing phase all at the same time. It is during the healing phase that you experience symptoms of illness! What is the healing phase of the bronchia widening? Severe bronchitis, pneumonia. The body attempts to refill this lost tissue and you experience inflammation, fever, coughing, body aches, fatigue, etc. What is the healing phase of the extra lung tissue that grew? Decomposing of the tissue by TB bacteria and fungi. The symptoms of this healing phase are: severe coughing up of blood and tissue, fever, inflammation, severe mucous, body aches, fatigue. During this decomposing of the extra tissue (tumor), the body expels a lot of protein, and without replenishment, severe protein loss can result in death. Antibiotics did not exist yet. If TB bacteria does not exist in a person or they have been vaccinated against TB (big mistake), then the tumor will simply encapsulate and become dormant and not harm you. Who died during the Spanish Flu? Mainly the poor who could not afford to buy meat and proper nourishment, and the people who were directly impacted by the bombings and destruction of their homes. Millions of people suffered fear and death frights during the fighting of WWI, and millions of people all went into healing at the end of it. Not everyone was affected because not everyone suffered the same way. It’s not a “flu”, it’s not something you “catch”. It’s biological, meaningful, and unavoidable. One hundred years later, a Fear Campaign begins, using the media to spread it......

  • @kaymarshall2469

    @kaymarshall2469

    3 жыл бұрын

    Me either . So glad it happened though☺️

  • @juliet6200
    @juliet62003 жыл бұрын

    41:50 "You got me tied up But I stay close to the window And I talk to myself About the places that I used to go"

  • @Jay_bird_22

    @Jay_bird_22

    3 жыл бұрын

    This is exactly what I thought of too.

  • @riverraines270

    @riverraines270

    3 жыл бұрын

    Yes! Exactly this came to mind. I came here to see if anyone caught it. 💕

  • @HayleySulfridge
    @HayleySulfridge3 жыл бұрын

    Thank God she got a divorce. You can see how much she’s grown and opened up into her own without the weight of an unhealthy relationship on her shoulders.

  • @heyjessieraye
    @heyjessieraye3 жыл бұрын

    ARE YOU FUCKING KIDDING ME I AM SCREAMING MY TWO FAVORITE PEOPLE WAAHAATTTTTTTTTTTTT. I literally had to read the description and pinch myself.

  • @tikovacs5988

    @tikovacs5988

    3 жыл бұрын

    I had the exact same reaction lol

  • @wardahwafin6762

    @wardahwafin6762

    3 жыл бұрын

    I KNOW!!! Today just got better

  • @Bonnie.Craft.

    @Bonnie.Craft.

    3 жыл бұрын

    IKRRRRRR

  • @vilpbr08
    @vilpbr083 жыл бұрын

    Automatically said "when you let your heart win" when Hayley said that's what you get.. I was not expecting this one! Loved it!

  • @lisamaria7226

    @lisamaria7226

    3 жыл бұрын

    omgggg those good old dayyys

  • @jordyliterario

    @jordyliterario

    3 жыл бұрын

    X2

  • @Kaybye555

    @Kaybye555

    2 жыл бұрын

    Me too hahaha

  • @1337gaia
    @1337gaia3 жыл бұрын

    I've dived into 'after laughter' for years. This album came out when I was in my darkest times and it was unbelievable how the lyrics could be so heartbreakingly relatable for me.

  • @amandajacobs57

    @amandajacobs57

    3 жыл бұрын

    Same. The album dropped at a terrible time in my life and I was so thankful that I had something so relatable

  • @lizf3857

    @lizf3857

    3 жыл бұрын

    Yes best album

  • @micaelaclifford2729

    @micaelaclifford2729

    3 жыл бұрын

    Same. 2017, the year that I wanted to change for real and leave everything that hurted me behind.

  • @rebelbelle1039

    @rebelbelle1039

    3 жыл бұрын

    Honestly same. I was in an abusive relationship with my sons dad and that album came out and it helped me get through a lot

  • @foxcatcherformerlyfoxblue5759

    @foxcatcherformerlyfoxblue5759

    2 жыл бұрын

    Wow, same here. I was in such bad shape when I personally discovered after laughter

  • @BG12sofia
    @BG12sofia3 жыл бұрын

    I know it probably isn't easy for her, but I love hearing Hayley talk about mental health.

  • @MayimBialik

    @MayimBialik

    3 жыл бұрын

    She's a rockstar - both on AND off the stage!!

  • @BG12sofia

    @BG12sofia

    3 жыл бұрын

    @@MayimBialik so true!

  • @Smsbulgaria

    @Smsbulgaria

    3 жыл бұрын

    It is such an effort, I can imagine, but also it is so healing for all of us. Thank you so much, to all of you.

  • @karinaflores3742
    @karinaflores37422 жыл бұрын

    The Paramore song she mentioned she wrote about feeling trapped and seeing the world from the window is called “26”. It’s one of my favorite but you can totally feel how miserable she felt back then. It’s a really sad song.

  • @mbsl923
    @mbsl9233 жыл бұрын

    "Emotions can't hit a moving target." - Wow! I can really relate to this.

  • @erin723

    @erin723

    3 жыл бұрын

    And emotions bounce right off the rubber coating of numbness. Think they’re so smart, those damn emotions. 😝

  • @ingelawyer9830

    @ingelawyer9830

    3 жыл бұрын

    As an enneagram 7 lol I'm hoping it's true 😂

  • @twizzlerlemonpie3083

    @twizzlerlemonpie3083

    Жыл бұрын

    What's the time stamp

  • @mbsl923

    @mbsl923

    Жыл бұрын

    @@twizzlerlemonpie3083 it was so long ago. I don't remember. Maybe someone else does. This one is worth watching all the way through.

  • @424io

    @424io

    5 ай бұрын

    But we have radio waves We want the air waves back, we want the airwaves bbaack!!

  • @markmacatee4602
    @markmacatee46023 жыл бұрын

    There are no words to describe how amazing this episode is. Mayim and Hayley just made it completely okay to let down your guard and open up to someone. You are both amazing human beings. I can't wait to hear what Bev has to say about this episode.

  • @michellenelson7954
    @michellenelson79543 жыл бұрын

    I'm a divorced woman who never had panic attacks until the period directly before my wedding. I also got married in an army green dress and stiletto boots! I'm reeling from this podcast. Feeling so much solidarity right now. Thank you guys!

  • @lisagrace6471

    @lisagrace6471

    2 жыл бұрын

    😳 wow! So similar

  • @SuperSissen
    @SuperSissen3 жыл бұрын

    Hayley is a f'ing wonderful human being who went through more than what she would have deserved. If there were more people like her the world would be a better place.

  • @mattbaumgart3621
    @mattbaumgart36213 жыл бұрын

    I’m sure Hayley has other things to do, but I would LOVE if she would be a permanent addition to the show. The three of you just seemed like long-lost friends just catching up with each other. Great episode!

  • @paigeadleta9692
    @paigeadleta9692 Жыл бұрын

    I as am elementary music teacher take time out of every class with every grade level to practice mindfulness. We breath, we notice our bodies and our surroundings, we feel and express. The difference it makes in their emotional regulation is insane.

  • @Puncturedw1ngs
    @Puncturedw1ngs2 жыл бұрын

    It’s insane to me that after all these years, after all the young women Hayley has inspired to this day, that she still can’t take any credit for how she’s helped paved the way for women who feel different than the status quo. We stan our humble, paramore’s biggest fan, queen.

  • @begentlebutdontallowshit2549
    @begentlebutdontallowshit25493 жыл бұрын

    Dear whoever is reading this, I wish there was a way for everyone to erase all sadness and stress and just replace it with happiness. You have an entire galaxy and a beautiful life ahead of you. Nothing in life is ever easy, but what's important is that YOU keep going! And you! You're different. What sets you apart? what makes you different from the rest? Well when you get knocked down, you get right back up. You figure it out. You do what you gotta do to get back up. Other people, when they get hit, when they get knocked down, they stay down. Because they dont want to get hit again....they can't take it, it hurts too much. But you...You dont know how to quit. You don't stop. You are a fighter You are resilient. You're strong. You are a force to be reckoned with.The enemy has tried to defeat you . Life has knocked you down...and kicked you while you were there. People have hurt you. Circumstances have been a mess and yet, here you are... still going... So in case you forgot who the hell you are... You're a badass. You'll Get back up. Keep going! Youre worthy of love and happiness, never allow anyone to tell you otherwise! I wish all of you plenty of health and strenght during these tough times. You are loved, you are strong, you got this! Never forget that! Sending much Love over from Germany

  • @jasons1789

    @jasons1789

    3 жыл бұрын

    Thank you for your post. You just brightened my day.

  • @roxyd7127

    @roxyd7127

    3 жыл бұрын

    The podcast was good but I think I came here for this ⬆️ Namaste 🙏🏻

  • @anthonyfuentes1836

    @anthonyfuentes1836

    3 жыл бұрын

    Thank you for the brightness and sending back love from Texas and hopefully you folks are doing well

  • @TimChipp

    @TimChipp

    3 жыл бұрын

    I would rather you wish for everyone to have the proper tools to handle and process sadness rather than get rid of it altogether. I feel happiness is made more special when there's sadness in the world. It makes the bright brighter. Kinda like "in a world where everyone's super, no one is." But with happiness. We need the negatives to then feel positive. We just need to make sure everyone receives the tools needed to process sadness in productive ways. I hope you find happiness and do the most you can with it while you have it. And find it again and again and again. I hope everyone finds it.

  • @marisamartinezolivera

    @marisamartinezolivera

    3 жыл бұрын

    This is as good as the podcast itself! Thank you from Barcelona! Danke Schöen!

  • @helenaandrade5154
    @helenaandrade51543 жыл бұрын

    This was so amazing! I’ve been Hayley’s fan since a teenager, and being about the same age as her, it was great to hear all of her “I don’t know” answers. Got that feeling that I met my idol and she is just as great as I thought she would be. Thanks Mayim! As always, you’re brilliant

  • @Thomasfrohwitter

    @Thomasfrohwitter

    3 жыл бұрын

    Hello Helena, how are you doing?

  • @AgusLara1
    @AgusLara13 жыл бұрын

    I've been a Paramore fan since 2007, and I feel like with the evolution of the albums, I've grown up with them. This last album for sure saved my life in a moment when I was going through a mourning and a heart break at the same time. Thank you so much to both Hayley an Mayim for open up and share their experience with us! Loved it!

  • @Thomasfrohwitter

    @Thomasfrohwitter

    3 жыл бұрын

    Hello Augustina, how are you doing?

  • @sizzle8558
    @sizzle85583 жыл бұрын

    I love hearing from Hayley like this so much. I don't know if she realizes how much this podcast will mean to fans like me who have practically grown up with her and are still struggling and figuring it out just like she is. BTW what we are taught about diet in the western world is a total lie. Eat less vegetables and grains eat more animal products. We are animals. We are made of cholestrol and saturated animal fat. The lie that cholestrol and saturated fat are the devil is destroying our populations health.

  • @applejanetumabang2721

    @applejanetumabang2721

    3 жыл бұрын

    ❤❤❤

  • @Laura-qe8df

    @Laura-qe8df

    3 жыл бұрын

    True!!

  • @miktalksshit9705

    @miktalksshit9705

    3 жыл бұрын

    ❤️❤️❤️❤️❤️

  • @phoenixknight5828

    @phoenixknight5828

    2 жыл бұрын

    This comment is exactly how I feel! 🥺 Shes been my everything since I was 10 😭

  • @EllieElectric35

    @EllieElectric35

    2 жыл бұрын

    My feelings exactly

  • @namimaya9595
    @namimaya95953 жыл бұрын

    I related so much and it’s okay to say ... I’m not okay. I needed to hear this so bad. Thank you.

  • @MayimBialik

    @MayimBialik

    3 жыл бұрын

    Sending hugs

  • @noahg9936
    @noahg99363 жыл бұрын

    I'm so glad she mentioned Avril! =D I'm even happier with this interview now! A lot of ppl don't tend to credit her for being sticking up for herself at such a young age back in a time where it was not "ok" for girls to do that!

  • @vegainfamily8213
    @vegainfamily82133 жыл бұрын

    Just wanted to say that after having gone through a period of intense stress and seeing the physical repercussions of it this episode felt like my confirmation. Being in the UK we are hugely behind in being in touch with mental health and mind body connections. It took a pandemic to kick start the realisation that we are all struggling and now we collectively have hit a rock bottom. Thanks

  • @yvexyz8704
    @yvexyz87043 жыл бұрын

    Last July I was finally able to escape my longlasting abusive relationship, the mind-body-connection is something I've been educating myself about ever since. So this episode is pure gold for me! Very educational on an easy digestible level, a lot to take away from it. The three of you did a great job, it was like listening to a couple of friends 💜

  • @itsjustme.7059

    @itsjustme.7059

    3 жыл бұрын

    I don’t know you, but I’m happy you got out of an abusive relationship. Nobody deserves that. I was in an abusive relationship when I was 19. Luckily my mom came and picked me up and escaped to another state and never spoke to him again.

  • @yvexyz8704

    @yvexyz8704

    3 жыл бұрын

    @@itsjustme.7059 thank you stranger that's so kind!! ✨

  • @stephaniekim1783
    @stephaniekim17833 жыл бұрын

    Came for Hayley but stayed for all 3 of these vulnerable, honest, and insightful people. Love this informal format

  • @brianrodriguez6897
    @brianrodriguez68972 жыл бұрын

    I'm probably 1 of the few males out there obsessed with Hayley not only because she's beautiful and Paramore is amazing but because of what she stands for. I like listening to these podcasts while I work and I absolutely loved this. Ive watched tons of Hayley interviews and as someone that has gone through depression and anxiety (and still do), she's always so inspirational to me. First time seeing your podcast too!

  • @annec8127
    @annec81273 жыл бұрын

    Creepy to listen to when in the midst of planning a wedding. (Before you get worried about my future: No wrist or ankle symptoms, just allergies I've had since before I met him.)

  • @Thomasfrohwitter

    @Thomasfrohwitter

    3 жыл бұрын

    Hello Anne, how are you doing?

  • @TeriusFXGaming
    @TeriusFXGaming3 жыл бұрын

    Finding out that Hayley was going through all of that makes me really sad. She’s so awesome

  • @j.l.salazar3398
    @j.l.salazar33982 жыл бұрын

    "The problem is not so much God or religion, it's humans." Wow, this is something I really really stand for! Thanks for these amazing talks!

  • @Denem55
    @Denem553 жыл бұрын

    I looked up to her ever since I was 12, I'm 26 now and I am so proud of her as a fan. She makes me feel like it's okay to be human and have issues. After all the great instagram posts where everyone's life seems so perfect, I tend to believe that I am a failure for kinda just being human and have all these doubts, and mixed feelings. But here she is talking about her experience and making me feel better not just with her music but also with her words ❤ please let her talk a bit more next time ❤

  • @elsapadrons
    @elsapadrons3 жыл бұрын

    Mayim is such a great communicator, this podcast is a treat 💕 Hayley was in fact like "what am I doing here?" and ended up super engaged in the interview.

  • @krystal.alexandria
    @krystal.alexandria3 жыл бұрын

    And then the Louise Hay brilliance dropped in! THIS WAS SO ENJOYABLE! 😆👏🏼💯✨

  • @beafellone4284
    @beafellone42843 жыл бұрын

    I'm in my 20's and I feel like I'm left out coz I haven't made any progress since I've transitioned into adulthood. I've learned so many things, like no one is prepared enough and got it all figured out when it comes to adulthood and that you don't have to know it all to be successful. And I didn't know that traumas are genetic 🤯 this explains a lot! I'm really thinking about going to therapy this and helped a lot. Thank you so, so much.

  • @ImLindsayyyy
    @ImLindsayyyy3 жыл бұрын

    this conversation was everything I didn't know I needed. "emotions can't hit a moving target" is permanently engrained in my brain. thank you so much for this podcast. I've been a fan of Hayley and Paramore since 2007. And it's true, every paramore album, even hayley's solo albums, have arrived at such appropriate times in my life. I truly feel like I have grown with them by my side.

  • @marinnadda
    @marinnadda3 жыл бұрын

    it seems like they know each other for ages, i love how hayley conects with literally everybody

  • @eugenialasso440
    @eugenialasso4403 жыл бұрын

    Mayim we all love to hear your stories but it would be nice if you actually let Hayley talk more. You kept interrupting while she was trying to open up. She mentioned her wrist problem very early on and didn't even get to explain it until minute 44 of the conversation. I think she really needed you to just listen more.

  • @kenzkiniry2901

    @kenzkiniry2901

    3 жыл бұрын

    I agreeeee. As a long-time Paramore and Hayley fan, It’s been great getting to learn more about her personal struggles as she opens up more, as I resonate with what she’s been going through. I was so excited to learn more about her in this episode and left feeling kind of underwhelmed due to the interrupting that kept happening. 🙃 Surprised this wasn’t mentioned more in the comments.

  • @Adriana-fb4pl

    @Adriana-fb4pl

    3 жыл бұрын

    @@kenzkiniry2901 I think she was trying to protect Hayley. While it may be amazing to share her story, it envolves other people - and Mayim didn't want to be that interviewer that is pressuring her to share things that may get her in trouble or hurt her relationships (for example, with her mother), like Hayley mentioned. I know we all want to know more (I know I do!), but it's important to give people some space so they can think properly if they want to share the whole story.

  • @kenzkiniry2901

    @kenzkiniry2901

    3 жыл бұрын

    @@Adriana-fb4plMmm I think giving people space involves not interrupting and giving them the power to choose to share or not to share. It seems like there were times where Hailey was about to open up (something she mentions she’s trying to become more comfortable with) and never got to finish because Mayim stepped in and directed the conversation elsewhere. I don’t think she needs protection, as she has always avoided sharing personal stories and described them as vague as possible if she even chose to share them. She actively recognizes that she wants and needs to let people in, and I feel like the interrupting was getting in the way of her exercising that. Like the original comment said, “I think she really needed you to just listen more.”

  • @BelAyrosa

    @BelAyrosa

    2 жыл бұрын

    Totally agree she kept interrupting SO MUCH

  • @claudiaasplanato5444
    @claudiaasplanato54443 жыл бұрын

    BEST.COLLAB.EVER. It’s incredible. seeing someone like Hayley (paramore saved my life since I was a teenager,now i’m 28 and still listening to it daily;so Hayley THANK YOU) and MAYIM that I have a HUGE respect to as a scientist,actress And woman to look up to it’s just incredible to see them together and talk so rawly beautiful about things that affect me first so deeply. I mean,it’s like listening people that’s just like you. THANK YOU.

  • @Thomasfrohwitter

    @Thomasfrohwitter

    3 жыл бұрын

    Hello Claudia how are you doing?

  • @Thomasfrohwitter

    @Thomasfrohwitter

    3 жыл бұрын

    I'm doing great and thanks for asking. How do you spend your spare time?

  • @pammatthews9743
    @pammatthews97433 жыл бұрын

    Raised Roman Catholic I was taught that my “Guardian Angel” was to watch over me ever night,and there was a specific prayer I was supposed to pray every morning and night so that I was protected.

  • @alonsomesia7385
    @alonsomesia73853 жыл бұрын

    What an spectacular woman Hayley is. Looks like an amazing life partner.

  • @tikovacs5988
    @tikovacs59883 жыл бұрын

    A collaboration I didn't know I needed.

  • @lilwing6969
    @lilwing69693 жыл бұрын

    I'm a hospice nurse of 29 years and recently, in the last 5 years or so, I've internalized all of my emotional pain, which has manifested into physical pain. I guess this is also, I've enjoyed several drinks after work. Totally get this and so grateful for this episode. Also explains why I've kept a journal for 30 years about work. It's helped, but also, it's definitely my "diary of a mad woman".... Mad being "unbalanced".

  • @shinartsph7375
    @shinartsph73753 жыл бұрын

    Unexpected collab 😭 My two favorite women together. Hayley's new album, Call me Kat and MBB is my sanity during the pandemic lockdown. AND THIS EPISODE IS SO SPECIAL FOR ME. Thank you soooo much.

  • @sharonr5605
    @sharonr56053 жыл бұрын

    Currently doing EMDR and I as a child took on stuff for my parents, for my family that I am now learning wasn't mine to take on. Its tough work but is freeing. Generational trauma is real and does exist. Thanks for another real truthful episode.

  • @merryxmaswarisover
    @merryxmaswarisover3 жыл бұрын

    “Emotions can’t hit a moving target.”

  • @kristybasolo-malmsten1607
    @kristybasolo-malmsten16073 жыл бұрын

    Jonathan makes this whole thing work. Every week.

  • @isabellewinkler2347
    @isabellewinkler23473 жыл бұрын

    Thank you Mayim and Jonathan for this reminder of Louise Hay and mind-body connection. I was recently diagnosed with herniated discs and also have some other troubles like pain in my wrists, hip, etc etc at 29. The doctors do nothing at figuring out where this comes from and I am trying to think of professionals that could help me in a holistic way. But I was not thinking of Louise's book that I bought 3 years ago and is lying on my shelf!

  • @michellebustos5671

    @michellebustos5671

    3 жыл бұрын

    What is the book please?

  • @aylabaart1844
    @aylabaart1844 Жыл бұрын

    I just heard this for the first time after listening to the new paramore album “this is why” and i feel so immensely proud of Hayley for her growth! I relate to her A LOT and i’ve been in intensive therapy for over two years now but hearing Hayley speak about mental health and medication and that its ok to take time for yourself is the most precious thing this year. I love her.

  • @jessicasoares466
    @jessicasoares4663 жыл бұрын

    A song is gonna come out of this conversation and it's gonna be a great song

  • @MayimBialik

    @MayimBialik

    3 жыл бұрын

    THAT WOULD BE AMAZING

  • @Rockbuddy
    @Rockbuddy3 жыл бұрын

    "She's my people." She's mine too lol and now I know why I like you so much Mayim

  • @Thomasfrohwitter

    @Thomasfrohwitter

    3 жыл бұрын

    Hello Tiffany, how are you doing?

  • @alishia1723
    @alishia17233 жыл бұрын

    Another worthwhile Mind Body book is When The Body Says No by Gabor Maté - highly recommend it.

  • @nurulfiqah9840
    @nurulfiqah98402 жыл бұрын

    Throughout this talk session, i really just wanna give hayley a deep hug and tell her 'You did good'

  • @HayleySulfridge
    @HayleySulfridge3 жыл бұрын

    My OCD is very much rooted in my religious upbringing. My compulsions include praying “the correct way”, making sure i word it the way that “feels right”, along with all the other weird physical compulsions. It is definitely an obsession and it’s exhausting. If anything, it pushes me further away from religion, as I start to believe God will punish me if I don’t do the compulsions (intrusive thoughts). Obviously they logically pass, and I go through phases of it, but i definitely blame early indoctrination to a corrupt church for a part of it.

  • @nancysechrest6171

    @nancysechrest6171

    2 жыл бұрын

    I suffer from similar OCD

  • @scarlamackey2669
    @scarlamackey26693 жыл бұрын

    In October, I'll be on this earth 37 year's! I used to ask myself the same question when I was in Middle school .... What God's in the universe would allow me to be a girl! I didn't have a mom to look up too (she chose drugs over her children to many times, we are no longer contact) I didn't have any aunt's (they all did drugs with my NM, we are no longer contact) so how on earth was I suppose to do this "stupid" girl thing!! Then at 17, I found out I was pregnant (by the man who is still my husband) with my first daughter, I knew right then and there what kind of Mom I wanted to be!! God blessed us with us with 3 daughters 🖤 my soul loves our ladies and god knew what he was doing and he has a lot a lot of faith in me 🖤

  • @eyelashesfallen
    @eyelashesfallen3 жыл бұрын

    Why does this seem like a therapy session for Mayim with Hayley in the corner? Surely the host shouldn't speak more than the guest

  • @ssrr90

    @ssrr90

    3 жыл бұрын

    100% agree with you. Anytime she began a point they would jump in before she could finish

  • @mariangelgarcia6802

    @mariangelgarcia6802

    3 жыл бұрын

    This is a podcast, for interviews you can find many others

  • @suuudo

    @suuudo

    2 жыл бұрын

    @@mariangelgarcia6802 what’s the point of inviting a guest to a podcast when the host almost belligerently dominates 95% of the conversation?

  • @Kaybye555

    @Kaybye555

    2 жыл бұрын

    The premise of the podcast os literally for Mayim to explain things. It's not just a normal conversation either. Hayley seems very validated and comfortable so I don't see a problem. I'm sure if she just wanted to share all her storied she could start her own channel like Jeannette

  • @jeremysmith9694

    @jeremysmith9694

    2 жыл бұрын

    Yup. You nailed it. Now I know why I don't love this podcast and probably why it's not bigger than it is. I didn't come for mayim. I came for Hayley. But I don't feel like I got Hayley at all.

  • @messybench
    @messybench2 жыл бұрын

    Mayim, we're going DEEP diagnosing her guest without letting the guest finish a sentence. If I had one critique it would be Mayim share the stage. Let your guest also testify. Body Keeps the Score was mind resetting for me. Also Michael Pollan's "How to Change Your Mind" was fascinating and when I asked my GP who is from South Asia about it he was onboard. He had read the book too and had just returned from a seminar with Andrew Weil.

  • @deirdrecorey3876
    @deirdrecorey38762 жыл бұрын

    This is crazy!!! I'm in therapy, I can go back 5 generations of crazy & trauma. As far as my family is concerned I'M THE OUT THERE ONE. IT'S ALL ME & THEY'RE ALL JUST FINE.

  • @beatrizteller
    @beatrizteller3 жыл бұрын

    what amazes me is that Hayley talks a lot about the fact that she’s listening to someone saying something she feels herself but it’s easier to understand and literally digest it when coming from an outside source, like when someone else says it to you they feel it and you can recognize in yourself… this has been listening to Paramore’s lyrics or Hayley herself on interviews during my teenage years and even now a days. it’s such core values and thoughts that sometimes i’m reminded of them listening to it. she has been such a role model for me and i’m very thankful for her existence in a general way and it feels amazing that the cycle is completed and she can actually feel this understanding she made so many of us feel 💕

  • @TheSoulWithin7
    @TheSoulWithin73 жыл бұрын

    Hayley is such a sweet soul 🥺 her music is so healing and beautifully comforting, i listen to her multiple times a day, everyday because she makes me feel better. Ughh chad is such awful dude, i would dance with her soul, not break it, ive had a lot of rough relationships too, i hope we both find the love and happiness we both deserve hayley ❤️

  • @TheSoulWithin7

    @TheSoulWithin7

    3 жыл бұрын

    This interview is helping me so much therapeudically

  • @xxRIOxx
    @xxRIOxx Жыл бұрын

    The conversation about wedding shoes and getting ill really struck me. I was engaged right after graduating college. After the engagement I got really sick. I ended up being diagnosed with ulcerative colitis. I broke off the engagement after my diagnosis and wouldn't you know I haven't had a flare since. It's been 3.5 years. I was so stressed and miserable that I my body was screaming at me. I didn't plan to wear docs to the wedding but I was going to wear burgundy vans (I was gonna do docs and he didn't like that). I feel like the boot/vans thing was a subconscious rebellion to the whole thing. I'm now in a happy relationship and no longer making myself small. No UC and I'm planning on wearing cute heels to my future wedding 😂

  • @susansnyder2420
    @susansnyder24203 жыл бұрын

    Louise Hay was an absolute pioneer, who sadly passed away a few years ago in her 90’s. You can tune into your own body and even create physical and emotional healing working in deep meditation or guided in hypnotherapy. Great conversation! I didn’t know Haley, but I’m now a fan of her. Will have to check out Paramore.

  • @monroejj6222
    @monroejj6222 Жыл бұрын

    I saw paramore at give it a name 2006 before they were big in the Uk. I remember seeing Hayley on stage and being in shock at how this girl had such vocals! I was at the front of the stage with about 50 others if that and when I turned after the first song the crowd was huge! She literally called everyone at that festival to that stage! 🙌🏻 Then soon after misery business dropped and the whole world heard ya! Girl fooking powerrrrrr 💕

  • @solo_alien
    @solo_alien3 жыл бұрын

    I tie so much of my life to Paramore albums and I will always be a fan of Hayley. When After Laughter came out I didn't get it, I was in a good place in life but after losing my father that album meant so much more. Can't wait to keep seeing Hayley and the band grow as people and get more of their art.

  • @JustJen1386
    @JustJen13862 жыл бұрын

    “Emotions can’t hit a moving target” How dare you call me out on such a deep level

  • @carlybun231
    @carlybun2312 ай бұрын

    "when my mom and I ran away" one more moment that reminds me why I relate so much to Hayley. my mother and I also ran away from my abusive father when I was a kid. love this interview! the bit about Eastern and naturopathic medicine was especially excellent. I had IBS and hypertension (and I ALSO have a thyroid condition that was diagnosed in my 20s btw lol), and both the IBS and hypertension were alleviated by switching to a vegan diet.

  • @carlybun231

    @carlybun231

    2 ай бұрын

    also the dude (sorry my man, I missed your name) talking about the family constellation therapy - that's actually mentioned in The Body Keeps The Score. it's super fascinating. I really hope I have the opportunity to participate in that some time.

  • @Pau2100
    @Pau21003 жыл бұрын

    Some people may relate to what I'm about to write. I've been struggling with my mental health all my life. These problems started when I was a kid and when I was 7 years old I went to therapy for almost two years. Some things improved, but not everything, and other issues developed later. During my last year at high school I was dealing with so much anxiety that I didn't manage well and this feeling didn't stop when I finished my studies, so I went back to therapy for one year. To be honest, not many things improved, but I wasn't that bad and I could deal with myself for some time. And then everything was heavier again, my thoughts were getting more obsessive and damaging and my every day anxiety and worry were difficult to manage, so I went again to therapy, and that's the point where I am right now. In addition, I have some physical health problems, most of them chronic and influences by my mental health issues. And this physical health also influences mental health. This connection is bidirectional. For example, I'm having some vocal problems (emotional tension makes it worse, but specially it makes me sad, angry and desperate). Speaking is something painful for me and I can't sing because everything will be worse if I do it. The damage will be worse if I do anything that makes work more my voice, so every day is hard for me. And the worst of this is that I'm a singer, I'm in a band, and now I can't sing, I can't write songs, I feel so limited, frustrated, terrified and worried because I don't know when this will end, when I will recover, when I will feel okay. I'm just desperate and it worsens my mental health and my life wellness. I actually don't know why I wrote this, but if you have read it, maybe you have a similar story to tell. Although some days everything is very dark and you can't see anything (I can relate to that), you are not alone and some time everything will get better. Keep living.

  • @Lauren_182
    @Lauren_1823 жыл бұрын

    I could listen to Hayley talk nonstop about absolutely anything 😂 but this is so important and I’m so proud of her! I’ve been a huge fan of Hayley and paramore for 12? Years now and I couldn’t be prouder

  • @soapppppppp
    @soapppppppp3 жыл бұрын

    I had the same exact reaction to stress. I would break out in hives and get super red and splotchy but i didn’t have the privilege of having a doctor who could recognize how my stress was affecting my health.

  • @mikkyz
    @mikkyz3 жыл бұрын

    omg my two favorite gals talking about mental health together 😭😭😭

  • @TheRisskee
    @TheRisskee3 жыл бұрын

    I went into engagement with problems already showing themself beforehand and just kept walking my happy ass deeper and deeper into it and the arguments got worse and worse. There was one night I couldn't sleep because (and I know this will sound weird) it felt like my engag6ring was strangling me and I had to get that thing off! I remember just panicking. I wanted to throw the thing across the room. I think that was one of my first experiences with mind body connection. Btw, I had the privilege of meeting Hayley in LA on my 21st birthday at her last show of the last tour with Paramore. It was probably the most fun I've ever had at a concert. Hayley makes an adorable little ghost. Lol

  • @rynconnor2555
    @rynconnor25552 жыл бұрын

    I'm disappointed that Mayim was so dismissive of Family Constellations. I have found it to be a powerful therapeutic modality that taught me a lot about myself and my role in relationships, and more importantly, was an embodied healing experience. Therapy and healing are stigmatized enough in North America without being trivialized on a podcast (about therapy and healing). Thank you Jonathan for sharing.

  • @jamyee
    @jamyee2 жыл бұрын

    I have loved Paramore since 2004, and have seen them in concert since…. In Canada. Listening to you all talk about your weddings, makes me think about mine, which is also no longer in existence. Man I would hang out with you guys in a heartbeat. So many things in common and to discuss. 💙

  • @jaredknutson2866
    @jaredknutson28663 жыл бұрын

    Listened to Paramore since the beginning and have never seen an interview with Haley. ❤️ this!

  • @underworldfilms86

    @underworldfilms86

    3 жыл бұрын

    I saw one on TRL...My thought (ironically) was that she was super happy.....Surprised to hear her suffering from depression......

  • @josearroyo8008
    @josearroyo80083 жыл бұрын

    I'm such a fan of Hayley can't wait for her new song emotions can't hit a moving target.

  • @Diego_drittsekk

    @Diego_drittsekk

    3 жыл бұрын

    Its Hayley "such fan"

  • @josearroyo8008

    @josearroyo8008

    3 жыл бұрын

    @@Diego_drittsekk excuse me for the aurocorrect typo mister I need to correct everything

  • @amandaakemi5811
    @amandaakemi58113 жыл бұрын

    I wish they would let Hayley speak more 😭

  • @catloverKD
    @catloverKD3 жыл бұрын

    Okay, I know she's only having famous people on, but I can't be the only one who wants to be on this podcast, right?!

  • @bbymoon
    @bbymoon Жыл бұрын

    Man i really really hope you guys get to bring Hayley back. So much of what shes saying is connecting to a whole lot of what i go through personally. Shes such a gem

  • @genevivequerido6127
    @genevivequerido61273 жыл бұрын

    The thing we thought we didn't need. Happy Mother's Day Dr. Mayim and to your mother💓

  • @taniawebster5867
    @taniawebster58673 жыл бұрын

    Another good thing about this podcast is that you meet so much amazing people you didn't even know and it is another reason why people should listen to this podcast.Thank you so much Mayim, Jonathan and Hayley for your honest conversations and I love this episode so much. I'm so glad that this podcast exists also. This episode along with hearing about the renewal of Call Me Kat made my day.

  • @itsjustme.7059

    @itsjustme.7059

    3 жыл бұрын

    I’m glad her show got renewed. It’s really funny.

  • @shainacabanban9485
    @shainacabanban94853 жыл бұрын

    Because of my mental health and the recent toxic relationship that I recently leave, the pandemic has been extremely difficult for me to cope with. I began reading one of the books mentioned by Mayim here (Louise Hay), and it has proven to be extremely beneficial to my current situation. Your channel and podcast have greatly help me in learning more about myself. Mayim makes me feel like she's slowly becoming my bestie every time I listen to her!! 💚 More power for your channel!! 🥰💚

  • @shainacabanban9485

    @shainacabanban9485

    3 жыл бұрын

    Also congrats for the renewal of your show!! I really enjoyed Call me Kat a lot!! I literally just binge watch it and finished it in one day.

  • @FangirlRandomscrew
    @FangirlRandomscrew3 жыл бұрын

    Hayley mentioned windows and my whole chest went “Fences” aw

  • @Lauren_182
    @Lauren_1823 жыл бұрын

    I LOVE SEEING HAYLEY LAUGH AND SMILE THIS MUCH

  • @crystenahemingway8656
    @crystenahemingway86562 ай бұрын

    I wish Jonathon would've been given the opportunity to talk more about family constellation. I can imagine Mayins' dismissive reaction being the same the first time she learned about Louise Hayes.

  • @TheART2016
    @TheART20163 жыл бұрын

    OMG, HAYLEY WILLIAMS!!!! So excited that Mayim was able to have her on the show, she's my FAVE!!!! 😍😍

  • @brisebastiano4974
    @brisebastiano49742 жыл бұрын

    The whole time she's talking about her life experiences and the perspectives on how she's struggled and what it took to learn to cope up until this point in her life, and I'm sitting here listening like "Oh my god. She has no idea how vital she was (and still very much is to be honest) to saving my life." She'll likely never know that to a complete stranger, her voice was how I learned to cope through my own life experiences. That there were times that I truly believed that I would not survive something, and it was her voice, her lyrics, and just her overall energy and existence in general that for some reason was exactly what I needed during those moments. I used to joke that Paramore/Hayley were "the Beatles to my Manson"😂🤣 because their albums said all the things I needed to hear and were released at such bizarrely perfect times that they had to have been speaking directly to me through them, right?😆 Lol Iall joke aside, I am forever grateful to the amazing and talented Hayley Williams ❤️🤘 I wish I could thank her for all that she's done for me❤️

  • @JessicaOrban3606
    @JessicaOrban3606 Жыл бұрын

    As a musician, psychology and physiology nerd, and someone who went into energy healing because of my own healing journey, I appreicate and relate to this discussion on so many levels. Almost feels like I'm hanging out with a few great friends talking about topics and books I enjoy. If you guys all go on tour, can I tag along? 😉😄 On another note: I wonder how much intergenerational trauma comes from an epigenetic component, how much comes from the stories we tell ourselves and identify with due to our experiences, and how much is passed down because of the coping and behavioral mechanisms that are formed out of trauma. So many layers and so personal.

  • @goatontheroad7692
    @goatontheroad769210 ай бұрын

    NO FUCKING WAY YOU INTERVIEWED HAYLEY WILLIAMS I JUST DISCOVERED YOUR PODCAST THIS MONTH

  • @muse63027
    @muse630273 жыл бұрын

    My heart goes out to her and everyone with depression. Great interview.

  • @menamgamg
    @menamgamg Жыл бұрын

    I dont understand how people can be so successful in their career and also suffer from such bad mental health.. I mean it's amazing that they can, but as someone who has struggled all my life with depression caused by ADHD (was recently diagnosed at 29) i've always been so stuck with my life. I'm a musician too and i've worked incredibly hard on my craft ever since i was a teenager but it has never lead me anywhere "real" because of my mental health. I feel like it's such a punishment to have a lot of potential but never being able to make anything out of it.

  • @efeklau6502

    @efeklau6502

    Жыл бұрын

    That is so painfully true 🫠 I can relate

  • @S4MBONE
    @S4MBONE7 ай бұрын

    This type of conversation is desperately needed and unavailable in society due to a lack of popularity.

  • @silvaughna
    @silvaughna3 жыл бұрын

    This was such an incredible and thoughtful conversation. Having followed paramore for a long time and watched a lot of paramore and hayley interviews, this is one of my favorite chats hayley has done. I feel like i've learned a lot about different ways of processing things and honestly hearing about the mind body connection made so much click in my head. It also felt like y'all had a real ease of talking to one another, super enjoyable episode :)

  • @catarinacruz1100
    @catarinacruz11002 жыл бұрын

    OMG! I'm so feeling this! I was married to and it was just like that! That fantasy of a princess and a huge party did and do not fit me! The person who I married was the bride there for sure, because even the suit was more expensive than my dress. The only thing that I loved it was my dress, like Mayim, because it was my dream dress, but now I have to colour it in black and blue because it's still the missing part of it! Marriage is a good thing, but it's not for everyone, even relationships. We need to know who we are before we know which person we want in our life and/or if we need and/or want someone! Now I'm divorced and free from an abusive relationship too with my 3-year-old son and we are just great! My son, like Hayley and her dog, was my light to push me forward from depression and burn out. Thank god he was born, because now everything getting on the right path, even my love life! Do not push yourself to do things just because society tell us to do it! Mental care is a big part of us as a human being, listen your body people!!! Life is want ever you want! And now as a teen fan of Hayley: Hayley, you were/are a inspiration and a model for me. I still remember the first time I saw and heard Misery Business on MTV, and I felt this is AMAZING, I need to know more about them! For years I kept my Paramore poster on my bedroom on my parents' house. Keep showing us who you are, we need this! We need this support, just like you! Go girl!! Mayim congrats for this podcast! It's great!!! I love you as an actress and now I love even more!!!

  • @valxrtv2119
    @valxrtv21193 жыл бұрын

    They all just became besties and I love it hahaha

  • @rebelbelle1039
    @rebelbelle10393 жыл бұрын

    The last album they made, my son's dad left my family and I was diagnosed with CPTSD. That album saved me and all the other albums too. Self Titled also saved my life too

  • @TheShhSecret
    @TheShhSecret3 жыл бұрын

    First time listener here, a few initial observations: 1. Mayim is voice twins with Michelle Visage 2. Is the opening theme done by the same guys who did the Big Bang Theory intro?! If so I love that. 3. Hayley has spoken about BBT being her favourite TV show so I'm so excited at this crossover EDIT What a fantastic interview, great job. Very personal questions but they didn't feel super intrusive and it was great that Hayley was open to being asked them and sharing.

  • @dianasilva703
    @dianasilva7033 жыл бұрын

    omg two of my favorite people I would have never thought would collab. My 13 year old emo self is SCREAMING

  • @MayimBialik

    @MayimBialik

    3 жыл бұрын

    hahahahaha

  • @LM-js4dn
    @LM-js4dn3 жыл бұрын

    43:07 the “Emotions can’t hit a moving target” idea reminded me of the stomping on a beat lyric from Fake Happy. 🙃

  • @firaschahed9568
    @firaschahed95683 жыл бұрын

    Hayley's reaction is everyone's

  • @mtfine
    @mtfine3 жыл бұрын

    Haley is a musical genius.