We're excited about this series of videos we have scheduled! Pat's Driveway Gym was an awesome first stop, with so many things and ideas I've never seen before! More HARDCORE HOME GYM videos coming! 😁

@chuckharper9129

3 ай бұрын

Great idea for a series!

@sheppygawdog1954

3 ай бұрын

The hair transplant didn't take... do yo think you didn't follow the advice and you started working out too soon?

@vincentscalia7348

3 ай бұрын

Can't wait, great content !!🏋💪

@dale_26

3 ай бұрын

Should go visit Clint Darden !!

When Pat was in Delta Force in the 90s, he transformed and revolutionized how special operation units and eventually the entire military should actually train by introducing functional training. This guy is the real deal.

@JohnSmith-hu9nq

3 ай бұрын

His pre-Delta Cold War career in the 80s is cool as hell too, could be made into a movie. Dude is also one of the best pistol shooters in US military history.

@Scanlan5

3 ай бұрын

Where is there more info on this?

@ilikepasta11

3 ай бұрын

@Scanlan5 his recent video called "functional fitness" on his channel idk the timestamp the whole video has good info too

@stirfrywok2927

27 күн бұрын

His interview with ​Jocko is well worth a listen, youll get a lot of his backstory there@@Scanlan5

Truly believe, for the average person, Pat's format is better than strict powerlifting or bodybuilding. Stay strong, flexible and dynamic.

@Colskshreds

3 ай бұрын

Keep it habitual🤙🏻

@Alejandro-te2nt

3 ай бұрын

Better for what exactly?

@kban77

3 ай бұрын

In case a scientist comes who knows more than you

@Justaguyyoutubin

3 ай бұрын

Functional strength and overall health and fitness.

@genkimachina

3 ай бұрын

I think that it is whatever you can get motivated to keep up the habit. But, it makes more sense to do this because living a longer, more healthy, functional life than being the most jacked guy in the room.

He even styled his beard into a knife. Truly a human weapon.

Calling it “hardcore” is about the best compliment you could give Pat

This guy is the Dr. Seuss of fitness "motion is lotion" "mobility is survivability" "

@AMindInOverdrive

3 ай бұрын

Laziness is craziness - you're welcome LOL

I like how there are bird feeders right outside the gym. Those birds get to watch Pat workout while they eat. 😆

What a beautiful human being this guy is, Pat we love you and hope you never change

Pat Mac is no joke. Every man should strive to be like him.

@vladcraioveanu233

19 күн бұрын

unless he is Brian Shaw. 😂

This is awesome. Just his mentality around his lifting. Wish I could spend a week training with this guy. Ive been training for 30 years, very competitive, but now I’m getting to the point where it’s not as easy to train certain lifts the way I used to. For a lot of guys that have been training a certain way for so long it’s hard to imagine doing something different in your 50’s-60’s. It doesn’t feel right, but this guy, he makes it right. Longevity! I love that.

Pat Mac and juji for president and vice president!!

@drip369

3 ай бұрын

Pat could do the bulk of his job from his driveway. World Peace would happen 😅

@lodakota94

3 ай бұрын

Def😂😂

Pat is such a cool down to earth guy! I've been watching him for several years he always sets a great example for others and he's very generous with his knowledge.

cool idea for a series

@Polysthenes

3 ай бұрын

It would be very popular, I'm sure!

Pat - you are an inspiration! Keep it up brother. I am 64 years young and you motivate me to no end!! Thanks!!

This series should be called Jimz like the cribs series on MTV.

Pat Mac is a genuine dude and a hero. Juji I’ve been a fan for years and I am stoked for this series! You rock brother!

Dull mind here. Man, every time that I think my little program is complete. . . I don't do bands, but I will be adding in some transverse stuff. Thanks, Pat.

Late last year I added a balance board to my home gym. Man what a game changer. If you don’t have one you can’t appreciate it.

This is going to be such an awesome series! Also, Pat makes me feel like a wimp. I need to workout outside 😅

@ETAisNOW

3 ай бұрын

Emojis are gay

@leonflores2933

3 ай бұрын

For real we all do. We spend way too much time indoors!

I do have an outdoor "annex" right out the back door. Concrete slab with box store bench/leg thing, box store barbell, cast-off plates, stall mats etc. Steel shot, Kettlebells, clubs, maces and staff just inside the door, ready to go. When I lived in Korea the guys in our neighborhood kept up a "gym" clearing in the forest with cart axles as bars and flywheels as plates. I keep a couple of implements in my truck and stop at a trail head or riverside to train before I get home. I get to bring my best self home this way. Plus the backyard is always ready too. Thanks guys.

Pat Mac is like a real life action hero. Awesome dude

You asked, "why do you train outside?, and he said "I am an outdoor guy". My answer would be; several reasons. • I don't have space for only indoor training - I have a little indoor space, I can train inside if the weather sucks -, but mostly I use that space for storage of equipment. • once I got used to outdoor training (when I got full time job, kids, a house, going to a commercial gym took too much time, so I started training at home), the fresh air and lack if mirrors is addictive. No foul smell of sweat (of flatulence..), good natural light. Not having mirrors forces you to feel technique - try doing overhead pressing with your eyes closed... For me, outdoor training is a bit like cold water plunging. Once you learn/get used to it, you don't want to miss it. Train hard, stay safe!

Some cool ideas. I have a pretty mad setup in a half build music studio that never happened so i use it. Its in northern europe, no electricity or doors. Use band stands for my dips and squat rack, a bench which is a plank of wood on breeze blocks... no leg drive for a few years now. A plank for calf raises and a basketball full of sand for hitting. Do other activities so i can hit most things im missing but do like those hammers, have to keep an eye out for a tire and something to beat it with.

@bretthorsten2958

21 күн бұрын

U sound like u doing just fine in the beating dept

9:00 I totally agree. Back when I was a personal trainer when crossfit blew up. I'd have clients leave the gym, come back 6 months later all busted up from crossfit. Backs, shoulders, hips just a mess. Olympic lifts take years of practice and constant couching to do. Want to build explosive power in legs? Depth jumps, plyometrics, sprints, agility ladder will do great at those things and less chance of injuries.

I have a similar gym outside on my patio, but I gotta admit he has some sick shit and I am 100% jelly. I've never seen those cinder weights.

I know Mac, and for anyone wondering, he's exactly like as hes shown here. Super good dude and is always excited to share and learn knowledge.

This was a AWSOME start to this series John! Pat has been a Mobile Beast for a LOONG time! 💪🏻

You never go wrong when listening to Pat Mac

Pats friend sounds like jujimufu. i guess he hears that a lot.

Love this content Juji. Love seeing unique and gritty home gyms. Good stuff!

Pat! What an absolute gent. Love this guy

Absolutely love this content! Im excited for more

More of this please! So inspiring!!

Awesome set-up! Love Pat's videos!

I love this video concept. Keep up the great work Juji!

one of the best home gyms I've ever seen...I like those rows and rows of 'Thor hammers'

Pat is a badass

Love the outside gym... surprised he didn't have any steel maces/gadas in his gear. Going to have to look into those blocks though, very nice!

@mightymochi6320

3 ай бұрын

I thought he did in one of his other videos.

He is absolutely inspiring. Admirable.

This guy is bad-ass!

Love this series!

this is so cool and inspiring, thank you for the video juji

Can’t wait for you to tour the Huck Finn BARn gym!

Would love for you to revisit sticky Rick's rat nest with this series

Great concept. Looking forward to more

Love Pat Mac, saw him on Rogan and took what he said about functional fitness to heart.

Great video and outside gym. The idea of being outside is primal and brings out the beast in us

Gotta love this guy what a legend !

I myself have been training in an outdoor gym since the fall of 2020.

I loved this!

Love your work pat 👊👊

great to see this old school gym ... some real cool ideas .....got me thinking mobility is key ......great camaraderie

True strength

Pat is awesome and inspiring

very cool video almost disappointed it ends this fast

THIS was cool. So many great ideas being in my sixties myself. Great motivation to ditch this house and move on to my acreage. This is a great idea. I tell my older friends the exact same things, let your muscles squawk, but absolutely obey when your joints are telling you to dial it back. Can't wait for future episodes.

legend

I’m loving this , great new ideas!! Bad t da Bone- thanks for sharing

1 year away from 60 lets go!!!! Im 56 thx for the great motivation!

Thanks for your brutal lessons! Good motivation!

Outstanding and informative. I do all of my workouts outside year round in all conditions. At 61 it takes me a while to get warmed up as well. In the winter sometimes 30-45 minutes.🤙💪

Love this.

Excellent video. Thank you

This is awesome! Best regards from Norway 🇳🇴

Great Vid--Thanks for sharing. Love my white board in my garage gym

Fanny pack and exterior phone case, Juji is rocking the father accesories.

Awesome gym. Training outside is so much better

@saunamadman9086

3 ай бұрын

Truth

This was very fun and interesting to watch

Really Really enjoyed this

That balance board looks awesome, I need to get one in the future.

That's a cool outside gym great ideas too!

I love this

Legendary Pat 🙌🙌🙌

very cool

His gym is fantastic.

This is a great series idea

Great video, that´s my dream gym.

What a cool out door gym. I am going to start a push, pull, legs, dynamic movement program soon. I have one more week of a power building program.

holy mother of cross collabs. well done boyos

Awesome video. What a cool, fun and nice dude, Great stuff🙂👊

Love Pat Mac

Inspiring! Gotta switch up my workout!

his 24/7 outdoor gym is still cleaner and more hygienic looking than boogez indoor gym.

Pat's laugh is infectious

This is a bad ass collab that I never would've expected!

PatMac!!

Great idea for use of the ski erg at the 2:35 mark. I'm going to go and try that right now!

Yes. Balance platform 🔥🔥🔥🔥🔥

Yes juji

Sweet videos, man!

pat is the fucking man, been following this man on socials for the past 7 years

Pat is an inspiration being almost 60. 💪💪

Liked this one.

really interesting what Pat was saying about sagittal vs transverse planes, I'll look into that for my own training

Really cool!

Great video and very interesting guest!

Wery motivating guys💪👍🙂

This guy is America in a human body. Look at this feast of iron and cool shit!

Bad ass, but I think I’d still rather have juji’s home gym 😉

Make a series brother! It will inspire many people.