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watching Jeff spar is like a free ppv lmao

@charlesdourado8292

2 ай бұрын

😂😂😂😂😂😂

@Cafe_ConLeche23

2 ай бұрын

Lol deadass

@MMAShredded

2 ай бұрын

Haha 🤛🤛

@longd1365

2 ай бұрын

ikr :))

@Switcheroo1

2 ай бұрын

Yeah man very skilled

The camera man’s OUWEE’s kill me lmfao

@wwasdwtfcantmove

2 ай бұрын

We got a real life mr poopy butthole over here oooh weee

@MMAShredded

2 ай бұрын

Hahahha

@ArisTrainingxo

2 ай бұрын

This shit annoying

@satsukikorin

2 ай бұрын

1:53 "And props to John for always being such a hype cameraman." 😂

@Helltown66

2 ай бұрын

Sounded like mr.poopybutthole was giving his support

Jeff is a class act, letting us know his fighter is tired in the later rounds instead of saying nothing and taking credit for looking better

@MMAShredded

2 ай бұрын

🙏

I have made this comment many times in the past on this channel - Jeff Chan is the real deal. He demonstrates that his techniques can be used in sparring and he is willing to spar anyone. But more importantly he remains humble and level headed and seldom makes negative comments against other fighters or styles.

@MMAShredded

2 ай бұрын

Thanks brother I appreciate the support !

I like this boy. He is quick, has a very good eye, good answers to almost everything that comes up. He is the best example of when you believe in yourself and don't give up on your dream!

I appreciate you being honest and giving credit to how hard the coach was training, as well as hard sparring etiquette. People can easily draw the wrong conclusion just watching sparring sometimes.

@MMAShredded

2 ай бұрын

:))

I love watching you spar, your slips and reactions to hits are spot on

@MMAShredded

2 ай бұрын

Thanks man!

Love it! These videos get me pumped. Then quickly humbled when put into practice 😂

@MMAShredded

2 ай бұрын

:)

Coach Gio is a shoulder beast! This is a really good example of how to be economical when fatigued. Controlled exhaustion is really scary to face! A bit of breathing work and a few seconds down and they come back hard. Nice of you to acknowledge his fatigue but also really good that you kept it coming. Super respectful with epic control, a very fine line that you walk so well. Seeing that Aldi reusable bag in a lot of videos 😂 seems like every gym or dojo has one hanging around 😂. John has good energy. I actually love it when the sidelines are vocal, keeps you from being too much into your own head.

@MMAShredded

2 ай бұрын

Thanks, gal! 😉 Yeah Coach gio has relentless cardio, never backs off!! He trains hard!!

I love your videos because it gives a good image of combat sports, there is a lot of respect.

@MMAShredded

2 ай бұрын

:)

Props to the coach and major respect to him. Thank you so much Jeff for not showing us proper sparring techniques but also showing us consideration, awareness, and etiquette.

@MMAShredded

2 ай бұрын

thank you!!!

Much better control with the elbows this time. Nice to see som heart from your sparring partner as well. Thank you for the upload.

@MMAShredded

2 ай бұрын

Thanks for watching !

Cameraman is a S tier hype man that we all need in life. 😂 if I’m looking away and he gets to hype I rewind to see what was missed.

@MMAShredded

2 ай бұрын

hahahaha

Dude! Your teeps are still off the charts! Great timing and power!

@MMAShredded

2 ай бұрын

Thanks man!

I really appreciate the commentsry on sweeping etiquette as long as its not a clean/caught head kick.

@MMAShredded

2 ай бұрын

thanks!!

John’s sound effects should be saved as its own audio for future use!! 👏

@MMAShredded

2 ай бұрын

Hahahhaa

@Flokoli1

2 ай бұрын

Oui oui baguette

Thanks to both fighters!

@MMAShredded

2 ай бұрын

🙏🙏

True sportsmanship jeff

@MMAShredded

2 ай бұрын

thanks man!

Excellent work!

@MMAShredded

2 ай бұрын

Thank you!

Congrats to coach Gio for pushing through such fatigue. What a warrior!

@MMAShredded

2 ай бұрын

🔥🔥🔥

Oh man, I FELT Coach Geo's exhaustion lol I'm in fight camp right now, so I feel his pain lmao Great vid as always.

@MMAShredded

2 ай бұрын

Haha keep it up!! It will all be worth it!

Dude was exhausted and still throwing out monster kicks. Very impressive on his part!

@MMAShredded

2 ай бұрын

Haha yeah!!!

These sparringvideos are better than watching actual boring fights

@MMAShredded

2 ай бұрын

thanks man!!

Good luck to Coach in his upcoming fight. He worked hard

@MMAShredded

2 ай бұрын

He won :)

Great video, and I agree with everything you said about sparing ethics, but Jef bro you almost made me choke with my juice when you said "catch it with your face" 😂

@MMAShredded

2 ай бұрын

:PP thanks for watching!

Owee coach g is a machine

@MMAShredded

2 ай бұрын

He is man!

sparring with these kind of fighers is always fun, people that accept the exchange, and stand their ground understanding that you'll pull punches and they'll do the same/ they'll meet you in the middle and allow you to work aggression and all that good stuff

@MMAShredded

2 ай бұрын

Osss

Have been waiting for elbows, thanks 💪

@MMAShredded

2 ай бұрын

:)

Bedankt

@MMAShredded

2 ай бұрын

Thanks for your support !!

Have you thought of doing any seminars in Boston? I’d be ecstatic to have an opportunity to learn from you 👊🏾

@MMAShredded

2 ай бұрын

One day I’d love to!

Great video man! You have a more bladed and wide stance for mma, changing it to muay thai to recieve the low kicks better and defend from it better is very hard, specialy when you are so used to your stance.

@MMAShredded

2 ай бұрын

thx!!!

Any videos on touch sparring? The guys in the background for example. Watched pretty much all your videos but the pace that your class is going at seems perfect for our group. We always end up going too hard tho. Our coach is constantly telling us it’s not about winning, don’t worry about the other person, work on your own stuff, etc. Most of us are less than 1 year in and the pace always picks up even with him correcting us.

@MMAShredded

2 ай бұрын

Try to keep your hands open instead of making a fist when you punch!

Nice sparring, Jeff and Coach Gio (Sorry if I misspelled your name). Your defenses are on point!

@MMAShredded

2 ай бұрын

Thanks brother!

Jeff Chan sparring machine! 👊😎🛸

@MMAShredded

2 ай бұрын

🤛🤛

Awesome sparring rounds here!

@MMAShredded

2 ай бұрын

thx!!

One simple word to describe this video: OUUUIEEEE

@MMAShredded

2 ай бұрын

Hahahha

The cameraman is getting me hyped :)

@MMAShredded

2 ай бұрын

Haha :)

Coach Geo is a beast! Is it possible to put some details of gym that you visited for these sparring videos? Would love to be able to visit.

@MMAShredded

Ай бұрын

the gym is called glory martial arts center, 268 bay ridge avenue! let me know if you visit!

1:54 ... and also a very enthusiastic and french cameraman..." LOL

@MMAShredded

2 ай бұрын

Lmao!

Very intense.

@MMAShredded

2 ай бұрын

🤛

Hope to see more MuayThai

@MMAShredded

2 ай бұрын

Cheers!

Coach G looks good.

@MMAShredded

2 ай бұрын

Yeah!!!

We love John

@MMAShredded

2 ай бұрын

:)

Awesome 👍😁👏

@MMAShredded

2 ай бұрын

Thanks!

Whoever is complaining about the cameraman being hyped must have never heard of the volune button on their phones that they spend all day on.😭😭😭

I always wondered how you'd go about training for elbows. I didn't know they had those pads

@MMAShredded

2 ай бұрын

Love them!!

jeff that front thrust kick is SMOOTH 00:23

@MMAShredded

2 ай бұрын

Thanks!

@gregorminty2352

2 ай бұрын

​@@MMAShreddedWhere did you get that glory tank top from?

This is like gold dust honestly, you search for elbow sparring footage on KZread you will barely find any at all

@MMAShredded

2 ай бұрын

awesome! more to come!

This is you guys holding back?😮 bro to the untrained eye every shot looks devastating props to technique

@MMAShredded

2 ай бұрын

We pull shots !

That's some serious "light" sparring

yes

No disrespect at all, but I find the constant "oohwee" from the cameraman really distracting. Having a reaction to a big shot is great, but when it's every exchange, it makes it hard to watch :/

@MMAShredded

2 ай бұрын

fair. I will speak to the cameraman

imagine if you could hire the camera man as ur personal hype man and he'd go oooouiii or oh my goodness when you would do mundane every day stuff like opening a door or something, spices everything up so much and we also got our opa at the end too, we eating good xD

@MMAShredded

2 ай бұрын

LOLOL

Oh OUIII

@MMAShredded

2 ай бұрын

hahaha

It took 2 rounds to understand who is who)) Well done guys👍

@MMAShredded

2 ай бұрын

Thanks!

Hello Jeff! Wanted to get your professional opinion on this. Do you think I could get good enough at boxing to use it as self-defense if I don't spar at all? Also, do you usually exercise at night? I heard it is not reccomended, but the gym I am looking at only holds classes at night. Would love to hear your thoughts on this :)

@MMAShredded

2 ай бұрын

I exercise at night all the time. And sparring is an important tool for getting good and actually applying it. At least light spar!

@shinyfennecfox1421

2 ай бұрын

@@MMAShredded I see, I am afraid of developing brain trauma in the future, hence the fear of sparring

@theKashConnoisseur

Ай бұрын

@@shinyfennecfox1421 What can be really effective is communicating with your sparring partners. If you agree to go light to the head and keep the heavy attacks to the body, you can still gain a lot of fight IQ without risking your brain. You do have to be picky with who you spar with, though. More experienced boxers will (in general) have better control, and vice versa. Also, some people have an ego even in sparring, and feel like they need to "win", which can be less than ideal. But it's OK to not spar with someone you don't feel safe in the ring with. Your coaches (if they spar still) and more experienced students are usually a good option.

hey jeff what size are your primo shins and how tall are you i’m looking to get a pair

@MMAShredded

2 ай бұрын

I wear small and I am 5'8. oh and sse mmashredded10 discount code !

Jeff after sparing my feet hurts how do i prevent it. On one foot I’m healing turf toe and other in the same place is developing sth similar. How do I prevent these kind of injuries. I know about control of the distance. Any tips would be good

@Eametsa

2 ай бұрын

Maybe lay off the training for a few weeks? I trained muay thai 4 years, never really encountered such stuff my self, rolled my ankle but thats about it of foot injurys.

@christopherburns6403

2 ай бұрын

Whenever I get those injuries I tape up my feet or toes however I need to keep them together or if it’s a bad one I’ll wear boxing shoes for awhile and train mainly clinch/boxing so I’m not kicking people with them. Also as you train more those things happen less cause your feet adapt.

@MMAShredded

2 ай бұрын

The best way to heal is just rest! Try not to kick until they heal fully. It is tough but necessary to rest. Or else you will keep hurting it and takes longer to heal!

@33fusuwjbeocuwvehcieuvbeiu75

2 ай бұрын

@@MMAShredded thanks jeff waiting for more content :))

When they shell up, attacking from blind spots become the most effective

@MMAShredded

2 ай бұрын

Cheers!

Hey Jeff I have a question. I really want to start fighting since I’m only 14 I can’t fight mma but I can fight kickboxing and boxing. I’m more than willing to do that. But none of my couches are really trying to hook me up. How do I get started?

@MMAShredded

2 ай бұрын

I would just keep training hard until your coaches feel you are ready, and then they will find you fights!

🔥🔥🔥

@MMAShredded

2 ай бұрын

OSS!

Shout out to Jon being the best hype/camera man ever.

@MMAShredded

2 ай бұрын

Hahaha true!

Nice

@MMAShredded

2 ай бұрын

cheers!

Next time you come to NY you gotta come to Iron Rooster Muay Thai so we can get some rounds 💪🏾

@MMAShredded

2 ай бұрын

currently living in NYC!

@SKMGCavali

2 ай бұрын

@@MMAShredded oh shit let’s get it. What’s your IG again?

"oowie OOWIE LET'S GO"

@MMAShredded

2 ай бұрын

Let’s go!

@thekrazyasian

2 ай бұрын

don't forget the 'oh my goodness'

@G50MAandGamingSometimes

2 ай бұрын

@@thekrazyasian Joe Rogan type phrase 😭

OO WEE HE HE !

@MMAShredded

2 ай бұрын

haha

Does Jeff still fight? I just discovered him?

good god

@MMAShredded

2 ай бұрын

Haha

I’ve always wanted to try and spar with elbows

@MMAShredded

2 ай бұрын

next camp bro, bring elbow pads. so fun! absolute game changer!

@joefosdike3273

2 ай бұрын

@@MMAShredded I swear my guy I might actually

where did you get that glory tank top?

@MMAShredded

2 ай бұрын

From glory haha

@gregorminty2352

2 ай бұрын

@@MMAShredded I can't seem to find it on their website do you happen to know the name of the vest?

OUWEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEE-the entire video's transcript

@MMAShredded

2 ай бұрын

Lmao

how long is your wingspan?

@MMAShredded

2 ай бұрын

I’m not sure haha

One dollar or mystery gift

Love the cameraman commentary!

@MMAShredded

2 ай бұрын

:)

Way to clarify brother, the comment section would create it’s own story 😅

@MMAShredded

2 ай бұрын

Hahahha

Geo lookin like Jin Kazama

@MMAShredded

2 ай бұрын

Osss

Would love to see you collab with Charlene Houghton

@MMAShredded

2 ай бұрын

One day!

ouweeeeee

@MMAShredded

2 ай бұрын

🤛🤛🤛

OWEEE

@MMAShredded

2 ай бұрын

haha

OOOWEEE

@MMAShredded

2 ай бұрын

haha

does this cause cte?

@Brandon-up7sg

2 ай бұрын

100% it does

ouuuhwieeeee

Who saw 3:43 ? my man's gloves flew *and* he got clipped🤣

@MMAShredded

2 ай бұрын

haha

On 5 minute coach wasn't doing much. Is there a point in keep going when you almost like punching bag?

@theKashConnoisseur

Ай бұрын

It's pretty useful to practice not quitting in the ring, to practice defense, to practice in-ring recovery. As long as your sparring partner isn't trying to shut your lights out, it's not doing any real harm, either.

"Ooo we, we." "Ohhhh my goodness"

@MMAShredded

2 ай бұрын

Hahaa

OOH WEE!

@MMAShredded

2 ай бұрын

Hahaa

Would like to see Jeff stand more firm and just blast right middle kick after right middle kick

@MMAShredded

2 ай бұрын

Haha coach Gio will def catch and sweep me!

@urbandaniel100

2 ай бұрын

until he gives up bc his left arm will hurt too much and then he will check with his leg@@MMAShredded

“OUUIIIEEE” and “OH MY GOODNESS” is part of my vocabulary now

@MMAShredded

2 ай бұрын

Hahahhaa

Does the camera man speak a new language we haven't heard about? There's a bit of english in there like "oh my goodness"

@MMAShredded

2 ай бұрын

haha

WHO WAS IN PARIS

@MMAShredded

2 ай бұрын

Haha

I want to watch you spar the camera guy (if he is a fighter lol)

@MMAShredded

2 ай бұрын

haha one day

look like coach Gio is around 200 lbs right? he is huge

@MMAShredded

2 ай бұрын

He is strong. His back is so wide haha

Jeff can you come to my gym and beat some etiquette into a handful of my sparring partners and their personal trainers and the new coaches aswell? 🤕

@MMAShredded

2 ай бұрын

haha :/ what happened

Just stick to him don’t back up, work this left side. Get the body shots go both hands. 🎉🎉

@MMAShredded

2 ай бұрын

Haha easier said than done! 😅

@user-dq7hd8ml5z

2 ай бұрын

@@MMAShredded what you on about join a pro gym!!

i agree with all been said in the video, however, damn that's a lot of brain damage . I don't even let my sparring go over 50% one tiny bit. I might be "pussy" or i "must do it once in a while" , but man keep yourself healthy for the future. People are depending on you. My way of looking at is ofcourse

@Brandon-up7sg

2 ай бұрын

Yep absolutely no reason to be sparring like this apart from ego…i mean this guy doesn’t even fight anymore and yet he spars like he’s fighting for a world title in those spars, by now most people know this kind of sparring is stupid and doesn’t benefit you at all

Except for the constant distraction from John the cameraman's unnecessary comments (the "Ouweee's" are really ANNOYING, and distract from the otherwise great atmosphere of this training session), this is yet another outstanding example of Jeff's superb resiliency, flowing rolling technical style (with repeatedly effective combinations), and uncanny way to adapt to and even dominate his opponent. GREAT job Jeff, superb combinations, and awesome front stop kicks...BRAVO!

@MMAShredded

2 ай бұрын

Thanks so much 🙏🙏🙏

Part of the reason I don’t watch this channel is the constant spamming of Ouuu wiii 😂😂😂

@MMAShredded

2 ай бұрын

I will see what I can do about that

🤜💢

@MMAShredded

2 ай бұрын

:))

Camera man is too awesome haha hes gotta be a black guy?

@MMAShredded

2 ай бұрын

he is awesome yes!