This is how sparring is supposed to be. Nobody is getting destroyed. Or hurt. Just good lessons

@MMAShredded

6 ай бұрын

Ossss

@obscurelines

6 ай бұрын

Ikr. One time boxing I caught a pro in the stomach and he doubles back and I ask 'you good' and he looks disgusted, and says 'you should have finished me!' madness.

@damikey85

6 ай бұрын

@@obscurelines welp 😂

@armbar1981ok

6 ай бұрын

Yes when I was a beginner in 2007 I got the brakes beat off of me for the first year and a half. My God I wish I could sparred with true pros like Jeff and the gentleman in this video! Nice!

@damikey85

6 ай бұрын

@@armbar1981ok that’s insane. People need to know the difference between sparring and an actual match

Gotta respect Jeff he just travels the world entering dungeons and challenging all the monsters for fun 😂

@MMAShredded

6 ай бұрын

:p cheers!

@cyber_crypto

6 ай бұрын

Jeff is on a whole another level, and deserves all his flowers. Bro is a megalodon shark in the deep darkest waters.

@tonytoons9301

5 ай бұрын

His Saenchai sparring was especially great.

@HotBoii91

5 ай бұрын

how tho?? how do u have the time and money to just travel the world and let all these random ppl allow u to spar lol

@straightmob

2 ай бұрын

I would buy this game

I’ve never followed Egyptian fighters but the control and skill here is incredibly respectful!!

@MMAShredded

6 ай бұрын

:)

I’m from Egypt and fluently speak Arabic and I thought I just had to let y’all know that the coach was telling everyone to take it is easy and to slow down up until the last match. He was also talking real nicely about Jeff and complimenting him to others while watching him fight. These guys are amazing and quite talented. He clearly wanted to make sure Jeff didn’t get hurt.

@MMAShredded

4 ай бұрын

:) they are amazing people!

@randymali

4 ай бұрын

You are also trully amazing Jeff !!! Thanks for everything you do , and much love from Morocco @@MMAShredded !!

@seinundzeiten

2 ай бұрын

very nice and respectful fighters

Hi mma shredded you proberly don’t remember me but I was the kid that was revising on your videos of sparing and it really helped me win this year for my Kyoshin karate knock down comp it was really tough but still succeeded but I just want to say keep doing what you’re doing because know I do mma which is Brazilian ju Jitsu Kyoshin and kick-boxing and you’ve inspired me to do all of this and my coaches so thank you.

@Last_Chance.

6 ай бұрын

Congratulations on your win!! Keep up the good work brother!!

@MMAShredded

6 ай бұрын

Thanks bro keep it up!!!!!

That's a good session. No real damage and a lot of practice.

@MMAShredded

6 ай бұрын

Oss

Great video! I also like your personality, there is no ego, big heart, good commentating, showing the hits of the sparringparters etc. You are a great human being!

@MMAShredded

6 ай бұрын

Thank you!!!

That kid got kicked in the nuts at 2:43 & looked around to see if anyone noticed 😂😂

@zachproffitt7304

6 ай бұрын

Jeff pushed him right into the other dudes nuts 😂

It amazes me how you frequently and consistently churn out such diverse content. Not only style and approach wise but globally! The recent content has been off the charts. Ezzat's knee exits are so nice. Omar seems well prepared for your style and approach, he did his homework. Loving his elbow use! Really effective but also stylistic, he is my favorite. Ally looks like a tree of limbs! I like how it turned into a bag of pop rocks in the final minute. Super impressed with Omar Y, that was a determined defense! Nour has that calm legs active hands thing that always looks controlled but effective. Great job! Your cardio and energy level is always so good! Maybe you are immune from jet lag at this point 😂.

@MMAShredded

6 ай бұрын

Thanks so much for the support :) yes Omar is great! They are all great! Hahah

Good sparring between two smart and respectful fighters… 👍🏻

@Last_Chance.

6 ай бұрын

Absolutely

@MMAShredded

6 ай бұрын

Osssss

You are literally my favorite person to watch spar. Your flow is so good it MAKES your opponent flow at your rythm. It's combat arts personified.

@MMAShredded

4 ай бұрын

thank you!!

Thanks Omar and to all the Egyption fighters! Great sparring guys!

@MMAShredded

6 ай бұрын

:)))

Hospitality looks unmatched great video

@MMAShredded

6 ай бұрын

Thank you!!

awesome session and thanks for the breakdown! You all handled it like true professionals. Alot to learn from here, whether it comes to striking, grappling, attitude and how you carry yourself win or lose.

@MMAShredded

6 ай бұрын

Thank you!!!!

That clip alone gives me a great impression of Egypt. They were technical, r spectrum and kind. Gym looks amazing too. Beautiful

Siempre es muy agradable ver tus sesiones de sparring donde vayas Jeff se nota el nivelazo y la humildad que llevas! Saludos desde Argentina! Te esperamos de vuelta alguna vez!

You can see these are experienced fighters for how light this sparring is. Beautiful

Beautiful display of high level striking, I love watching these frame-by-frame breakdowns. Watching Ezzat Hiedar’s striking was masterful, hard to believe he’s 47! Love the class and respect you show to each of your opponents, really showcasing the traditional values of combat sports. 🥋

That's how gym sparring should be done. Jeff looks great as always, and the students of this academy are very fortunate to have such great teachers. Zero ego, just great skills and control.

I love these highlights and slowdowns, no need to do it myself now. Great work. More of this please!

@MMAShredded

6 ай бұрын

:))

Once again a great sparring session, feel proud of yourself man 👏🏼👏🏼💪💪🤗🥋🥊

Amazing sparring with highly skilled controlled professionals with some very intriguing fight styles and techniques you don't commonly see here. I never realized Egypt had such an interest in MMA. Must've been a great international experience for you.

@MMAShredded

6 ай бұрын

:)) awesome times!!

Love these type of your videos. Highlighting all (interesting) punches is really nice to watch

@MMAShredded

6 ай бұрын

:)

Es muy destacable que te expongas en publico con cada sparring, es un gran gesto de humildad como guerrero, solo los buenos maestros los tienen.

Great sparring! You put up such good videos. Im learning so much from tou and the ones you sparr with. 10/10!

@MMAShredded

6 ай бұрын

Thank you!!

The coach was so good and respectful... and very fast! What a great gym!

@MMAShredded

6 ай бұрын

:)

This was a great video! Thanks for that. Love the hospitality element.

@MMAShredded

6 ай бұрын

thank you!!!

Such a dope video. Thanks Jeff!

always a pleasure to see u spar jeff. True veteran and such massive experience

Great sparring! Very respectful. Thanks for sharing.

@MMAShredded

6 ай бұрын

:)

Amazing video man! Thanks for sharing, this content helps me out a lot for my own sparring sessions. Cheers!

@MMAShredded

4 ай бұрын

thanks!!

Oh we enjoyed it Jeff. Your narrative sparrings are awesome!

@MMAShredded

5 ай бұрын

thank you!!!

4:05 "Thanks again for your hospitality, omar" ~ Knocks down Omar 😆love it

@MMAShredded

2 ай бұрын

all love haha

love these videos, Jeff. Such great examples of respectful, high-level sparring. The first dude is 47! Crazy :)

@MMAShredded

3 ай бұрын

thanks man!

Amazing stuff. What a great opportunity to showcase different skills. Thanks Jeff.

@MMAShredded

6 ай бұрын

Thank you!!

This is definitely the most beautiful high level and technical sparring i've ever seen

Outstanding video!

Hello Jeff, I recently discovered your channel and immediately subscribed because I finally found an elegant Muay Thai boxer. Originally a savate boxer (10 years) then an english boxer (8 years), I found Thai boxing linear, rigid and not very graceful. Thanks to you and your videos, I'm learning that it's possible to stay airy and mobile. You're a real inspiration to me. Especially as you're always humble and kind in your sparrings. Don't stop publishing: I'm addicted. (Translated from french)

@MMAShredded

4 ай бұрын

thanks for the support!!!

Love learning from these videos keep up the good work

@MMAShredded

6 ай бұрын

Thank you!!

That axe kick and superman cross were sliiiiick. Great rounds and great video and commentary as always Jeff, keep it coming!

@MMAShredded

6 ай бұрын

Thank you!!!

@stopthecap4317

5 ай бұрын

I thought axe kicks were no no's in sparring

@johnmorley2758

5 ай бұрын

Why?@@stopthecap4317

Good control, well done Jeff.

I love your channel, keep bringing this great content

@MMAShredded

5 ай бұрын

Thank you!!

Beautiful sparring, love your videos!

@MMAShredded

13 күн бұрын

thank you!!!

Best guy mmashreded thanks for ya great videos!!!

@MMAShredded

5 ай бұрын

thanks man!

Really like these type of videos. Very well edited, not over-commentating, (visually) highlighting interessant actions. Just love it.

You are living the dream of a fighter. Traveling the world and sharpening your fighting skills across the world. What a fight IQ you have! And what a gas tank you got too!!

@MMAShredded

5 ай бұрын

thank you!!

Thank you for this knowledge Jeff. I'm often the shortest person in sparring so it was super helpful seeing how you would tackle Aly's body type 🙏🙏

@MMAShredded

4 ай бұрын

thanks for watching!

very respectable sparing with 0 egos all around good techniques and you can tell they genuinely wanted to learn and have a good time

@MMAShredded

6 ай бұрын

:)

Just when you think you can't get any better, you do. Good stuff... 🤙

@MMAShredded

6 ай бұрын

Thanks bro!!

This is RAD. Love the content J 💪

@MMAShredded

3 ай бұрын

thanks man!

Fantastic video!

Great stuff as always!

@MMAShredded

6 ай бұрын

Thanks for the support man!!!!!

Crazy control. Going all out on takedowns, decently hard punches to the body, controlled everywhere else

@MMAShredded

5 ай бұрын

oss

I love watching controlled sparring!

@MMAShredded

6 ай бұрын

:)

Great sparring session, great video.

@MMAShredded

2 ай бұрын

Thanks !!

great video, this is fantastic training

@MMAShredded

5 ай бұрын

:)

Great example of the nice & controlled sparring. Zero ego. Focus on techniques. Thanks for sharing great example.

@MMAShredded

6 ай бұрын

🙏🙏🙏

Such good mma content. Thanks 🙏

@MMAShredded

6 ай бұрын

thank you!!

You rock man! Thanks for explaining the process while you’re sparing. I’m glad I subscribed to your channel! Btw I’m a normie. I don’t know much about fighting but would like to start kick boxing

@MMAShredded

6 ай бұрын

Thank you!!!

There's a growing Kickboxing and MMA scene in Egypt. Thanks for the cool sparring Jeff I hope you enjoyed Arab hospitality!

Even going a little light, I can't believe Jeff was able to go five rounds with those monsters. Also, one other thing he does very well is split guys' timing. I hope to hear that explained a little more sometime 🙂

So smooth and effortless looking. Masters

@MMAShredded

5 ай бұрын

osss

way to keep it playful Jeff! looking good as per usual. fun rounds!

@MMAShredded

5 ай бұрын

:) thanks!!

lol Aly with the weight bully. This was some great rounds from everyone. High level stuff all around. Very good study material.

@MMAShredded

3 ай бұрын

cheers!

So technical! Happy to see your success! 🙂

@MMAShredded

6 ай бұрын

Thanks bro!

Jeff Chan spars in a flow/ creative way what makes it super inspirational to see and want to get of your chair and go sparring XD

@MMAShredded

3 ай бұрын

thank you!

Must be a dream job to go over the world sparring with great fighters!

This is great takes Omar down "thanks for the hospitality" 😂👌

Sold as always, good pace, good sportsmanship. 👊

@MMAShredded

6 ай бұрын

Thanks !!!

you re amazing as usual! hope you ll come to paris oneday

@MMAShredded

3 ай бұрын

thank you! id love to!

Another fun vid. @@mmashredded I would like to see you commentate on some other fighters. Pick a guy, follow him through a training and then sparring session. I'm just spitballing here but I think it would roll into a nice commentating career. Your coaches eye, athlete's strategy development and application, and your personal experience as both an MMA insider and a prolific commentator already = perfect combo!

@MMAShredded

6 ай бұрын

I’ll see what I can do’ thanks !!

they all have very good control. impressive and certainly goes directly to the gym owners style of running his gym great watch ty

@MMAShredded

6 ай бұрын

:))

Good sparring this is how it is done. Perfect

@MMAShredded

5 ай бұрын

ossss

Hi Jeff ! i love your sparring videos and how you break them down, great job ! Any tips or a dedicated video on how to spar way taller fighters ? If one of your MMAShredded programmes is applicable to this i would be happy to purchase it.

@MMAShredded

6 ай бұрын

I have some videos on it but plan on making another one eventually !!!

It was our pleasure Thanks alot for all the info

@MMAShredded

6 ай бұрын

🙏🙏🙏

that kick that grazed your cheek in the beginning looks like a move you'd see in karate during kumite. Going straight and turning at the last moment (to go through a guard) instead of a normal circular roundhouse.

The atmosphere in the gym is so tense! Did you spar everyone in a row or did you get some rest in between? Also the tall guy didn't wear any shin guards was he still allowed to kick? Love your content, it looks so damn fun!

@DandoPorsaco-ho1zs

6 ай бұрын

They are all professionals who can control their movements, and none of them had any intention to hurt his opponent.

@MMAShredded

6 ай бұрын

Thanks man!!

Great stuff Jeff!

@MMAShredded

6 ай бұрын

Thank you!!

yooo that rear inside leg kick > cross > rear high kick at 2:54 is way too clean, stealing that one for sure. Looks like you throw the cross further left then normal to bait him slipping into the high kick as well?! Awesome content as usual.

@MMAShredded

5 ай бұрын

thanks man!!

I'm genuinely happy you came to my country! ^^ Wish I could know about it though 😭 I hope you visit Alexandria one day (my home city); they have great gyms too! Stay Blessed Bother!

I always say it: this guy's sparring videos are way better than most Hollywood fight scenes

@MMAShredded

6 ай бұрын

Thanks :)

2:42 red guys nuts the only casualty in this video, poor guy😆🥜

your headmovement is so awesome 🙂

@MMAShredded

5 ай бұрын

thanks!!

Wow , you can tell he is a veeery technical fighter, I love it

@MMAShredded

2 ай бұрын

cheers!

These are Brilliant videos 👊🥊I

@MMAShredded

6 ай бұрын

:)

Refreshing to see good sparring etiquette

@MMAShredded

6 ай бұрын

:)

awesome video ! always awesome

@MMAShredded

6 ай бұрын

🙏✌️✌️

Your a good fighter bro and always great in sparring 👊🏿

@MMAShredded

3 ай бұрын

thx!!!

Those guys were cool. Great, varied rounds to watch.

@MMAShredded

6 ай бұрын

:)

Thanks for another good vid, coach : )

@MMAShredded

6 ай бұрын

Thanks for watching bro!

Great level friends...very good sparring between warriors❤❤❤

@MMAShredded

6 ай бұрын

:)

If you are learning English and also MMA like me, this is the best channel

Jeff, you’re the reason why I wanna learn kickboxing. I have a background in boxing and judo, but always wanted to learn kickboxing

@MMAShredded

5 ай бұрын

oss keep it up!!

@josiahbholahillaire3574

5 ай бұрын

@@MMAShredded 🍷🍷🍷🍷🍷

Even got a T shirt from them with your name on it. What a great host

@MMAShredded

5 ай бұрын

yes :)

Gabriel Varga is another fighter with an amazing guard in small gloves. Hope you get together and do a video with him soon!

@MMAShredded

6 ай бұрын

Soon!!

Thought the first guy (Isaac) was Mighty Mouse at first 😂keep up the good work dog, I'm learning a lot from watching your videos... I especially like the Jiu Jitsu but these kickboxing videos help very much, thanks for posting!

@MMAShredded

6 ай бұрын

Cheers!!!

Damn Jeff, travelling with martial arts? What a dream life! So awesome man.

@MMAShredded

6 ай бұрын

🙏😃

Real nice video !!!!

@MMAShredded

6 ай бұрын

Thanks !!

Hi Geoff, I really hope you read this, I'm taking my 3 Dan black belt in kickboxing /K1 later this year, I'm enjoying the extra training, running sparring, everything. But it's tough! I will never have your head movement but worried about all the head shots, I literally love it, do I say body only shots, go light, I obviously keep hands up but must work on head movement it's good. I will do it it's now or never and after nearly 25 years now. Tips for low contact sparing, any advice or help v much appreciated. Keep the videos coming!, great personality. 🥊🥊🥊🥊

@MMAShredded

4 ай бұрын

thanks bro! my best tip is to spar with the right partners, thats all! the more experience they are, the more control they will have!

First guy seemed like he was going kinda hard for sparring lol. That leg grab and liver shot was awesome at 0:37