Good video for those who are suffering from this problem

very useful advice. thanks

Best redime My pain relief in 10sec Thank you so much 💕

Excellent information in short thanks

Thank you for useful information

Thank u to share this information....

Thanks for guidance

Super se bhi upar

Amazing thank you 🥀

Very useful information

Thank you so much Dr I'm suffering this problem

Thank u so much Madam.

Thank you 🙏

Thank you so much man👍👍👍👍👍👍💝💝💝💝🥰🥰🥰🥰

Thanku doctor

Excellent

Thank you so much 😍🥰

Thanks. For hope

I'm service in CRPF, duty purpose im wear in shoes 12 to 14 hrs daily. So im also suffer in bunnion toe fingers pain, when i started this excercises i feel good now, This is Very usefull & needful video, Thanks for sharing ❤

@PoojaYadav-cl7vn

3 ай бұрын

Sir kya ssc gd m is problem ki vjh se medical m unfit kr skte h

@warriorbhardwaj6459

2 ай бұрын

Nhi tension free raho or isko strech Karo ​@@PoojaYadav-cl7vn

@tariqhussain9280

Ай бұрын

Sir ssc gd medical ma fit ho gye the kya

@tariqhussain9280

Ай бұрын

Sir mujhe medical ma unfit kr dey tha😢😢😢😢

Thank you Dr

Thanks so much

Thanks doctor

Very thankful to you for these exercises...I noticed, wearing correct shoe is very important...

Thanks u so much mam 🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏

Thanks

Thanks mam

Thanks you mam

Thanku so much

Thank you so much mam 🤞

thanks mam

Thanks 😊

Thanx docter

Thanku so much maam

Nice 👍

Thank u so much mam🙏🙏🙏🙏

My left hand little finger broken and bend from the middle. How to straightening it? Kindly suggest please.

Using the exercises shown in the video and also using the toe separator as shown. It is helping a lot. I had inflammation and pain on toe joint, Now a lot of relief from it. Thanks.

@dr.pratibhasinghphysiotherapis

Жыл бұрын

Glad u liked it. Keep sharing.

@sexa399

Жыл бұрын

@@dr.pratibhasinghphysiotherapis mem I have this problem I want this product

@deepdb4442

23 күн бұрын

Do you wear the toe separator whole day?

@graceg751

23 күн бұрын

Yes as it’s a silicone one you can easily wear it in the shoes. I also took medicine for inflammation. You need to be consistent.

Good

Ager rerh ki Hadi dermian se barhna shoro ho jaie uski exercise bataiee plz

Thank you so much mam

@dr.pratibhasinghphysiotherapis

5 ай бұрын

Most welcome 😊

Mam aisi same problem meri wrist mein hai plz uske liye bhi exercise ke liye video upload kijiyega

Thanku mam

Thanks for this video mam ❤️

If the same thing happens with hand fingers then what to do pls tell some exercise to correct my both hands fingers get bend to each other little bit, I have no problem while working or in my daily routine but I want to correct this disorder

Thank you so much😊😊

@dr.pratibhasinghphysiotherapis

Жыл бұрын

My pleasure. Please like.. share..... and subscribe....

Pl share the dimension of wooden box use in the last exercise

Super

Thankyou doctor 🙏

@SurajKumar-zc4tk

Жыл бұрын

I'm

ram ram sishtar, merey feet m matasalgia or bunion h, to kya m bina chappal kay walking or yoga ker sakta hu didi dhanvad

I am 20 years old and i am very disturb just because of this pain your video is quite helpful. Thanks

Mam angunge ko thik krne wale opreter ka kya name h.... please tell me mam

Mere pair ki ek pas ki finger bot chhoti hh usse labbi karne ka kuch batay exercise

Thanku soo much mam ❤🙏🙏❤️ mera yeh problem bahut saalo se hai mai 22 years old hu kya yeh thik ho jayega

Kya toe separate lena thik hai aur kitna pehnna hai

Thank you ❤️ Ma'am 😊😊

Mam pair ki finger tedi ho to kya kare please reply me

Mam mere pair ke anghothe ke paas wali anguli neeche ki oor tedhi hai aor uper gaanth hai kaise seedhi hogi mam please upaye bata do

Mam block heal phn skty hn

Txxx mam

Paneer elastic band ke rubber wala band apan ko Milega kahan se

Thanks ma'am

mam thanks for sharing this information🙏.....mam mere sath h ye problem.....mam 23 year old hu,,, mam kya abhi ye exercise Karne se thk ho jyega kya

@dr.pratibhasinghphysiotherapis

3 жыл бұрын

Gald you liked my video. Aap exercises kariyr or plus angithe or ungali k bich me orthosis bhi pehniye. Thik ho jayega.

@shilpamechu8808

3 жыл бұрын

@@dr.pratibhasinghphysiotherapis mam ek foot jyada problem hai surgery karwana thk rhega kya

@kritijyoti7114

3 жыл бұрын

Meri sath bhi yhi problem h😥

@asmaparveen2248

2 жыл бұрын

Kya aapnay yeh exercise kiy plz bataya mam plz

Mam meri beti 12 sal Ki h or uske bhi pair ke anguthe halka tirchha h mam aap kuchh upay btaye plz

Mam I want to become sub inspector..magar Mera ek aagounta mai thodi sie problem hai mujhe yeh exercise karna ka baud theek hojayaga oor maneh kitna month taak karna padhaga jis sai mara aagounta theek ho ...

Ok thanks mam💞

@dr.pratibhasinghphysiotherapis

Жыл бұрын

Most welcome 😊

Mam per ki ungliya na to uper hoti h na niche takat lagani padti h tbhi uper niche kar pata hu or bhi bahut hi km hoti h

Index toe problem mem please solution bataiye

Halex valgus mere dream me badha ban sakta hai please reply dijiyega 🙏

Hello mam mere pair ki 2ri wali ungli choti hai mam plz mujhe iske liye kya karna chaiye ye bolo plz i request you mam help me

It's my serious problem and the most painful is that along with toe two finger feel just senseless some time sverepain in my fingers not in toe but toe bends suddenly towards fingers and from toe my foot starts to mend more with whole pressure

My foot are like this from childhood, now I am 60 years old, can these exercise benefit me now?

Plz doctor,In case agar sergery ki to uska impact army mai hoga kya

@dr.pratibhasinghphysiotherapis

3 жыл бұрын

Haan ji hoga.

@SahilB01

3 жыл бұрын

@@dr.pratibhasinghphysiotherapis so aap plz batao ji ki without surgery kaise thik kare

Mere hathon ki pahali fhingar upar ki or tedhi hai use kaise thik kare

E Exercise ka saman Kahan Milega adress batana

Muje problam hai isake Karan Kya isase ho sakta hai Panje me dard

From where to get that elastic band for thumb stretching exercise?

@dr.pratibhasinghphysiotherapis

8 ай бұрын

No need to buy. U can easily make it from big size balloon. Just cut the neck part and use it. Just make sure the balloon is of good strength.

Mem agr aguth bahr ki tarf muda ho to kya kare

Mem es problem se Police physical me bahar hone ke chance to nhi h na

Mam, Mujhe Carry Angle ka Problem hai uspe Video Banayyea... Please 🙏🙏🙏

@dr.pratibhasinghphysiotherapis

Жыл бұрын

Next video carrying angle par hi hai. Stay tuned

Mam aap ka dvakaha kidhar hai

Mere to dono per me h jb se paida hui hu tbhi se, plz btao ki kya ye thik ho jayega.

Am a constable rank in up police. The bone on the inside of my toe has grown and looks very big from outside and it is And it is like this in both feet maybe my toes are weak and i am overvate and this has happend because of running it hurtsa lot while walking. Please give me some advise mam

Thank you ma'am, ma'am my daughter is 10 years old she has bunions on her right leg ma'am what to do, can she do these exercises ?

@dr.pratibhasinghphysiotherapis

2 жыл бұрын

Yes she can do these exercises.

Mam je excersie kitne month krni hogi

Madam 11years old child ko problem hai gentic Treatment bttaya

Mam pair me sujan v h to ky kare

Mam, Carrying Angle mera 20° hai kya wo Physiotherapy se thik ho Jayega. Please, Mam Reply 🙏🙏🙏

@dr.pratibhasinghphysiotherapis

2 жыл бұрын

Nhi carrying angle thik nhi ho sakta hai.

Thank you Ma'am. Ma'am mujhe RA hai aur isliye mera ek foot bunion ho gaya hai. Kya in exercises se voh theek ho jaega?? Aur kya toe seperator pehnna jaruri hai?? Please reply 🙏

@defencedestroyer9890

2 жыл бұрын

Kya apko koi solution mila? Pls mujhe batao mera medical he.

@asmaparveen2248

2 жыл бұрын

Kya aapnay yeh exercis ki plz bataya plz

I want buy one

Meray sth yeh problem hai bachpan se... Pr ab Mera c section hva hai to Mera paon damage ho gaya hai thek se chla nai Jata.. Mera toe wali jagah khinchi khinchi hai...

Ma'am mujhe inheritance ke karan hua hai ... mere papa ko h ... mai 20 year ka hu

Hath k kalai k upar me ganth tip ho gya hai kse thik kare

Toe seprator din mein kitni der pehne rakhna hai my mom age 62

Agar aapke tritment ke liye milna hoto

Mam agar equipment use karne se thik nahi hota hai to surgery karane ka kitna tak cost lagega 🙏

@negiyadav1491

Жыл бұрын

Mera bhi yehi question hai...

Same mere bht dard hot hai 😭😭 plzz hlp me meri दवाई भी खा रही हु homopthic की 3 हफ्ते से

Mam meri delivery ke bad se mere hath or per thedhe ho gaye he me kya karu me elagj bhi nai kar pa rahihu me single mother hu garib bhi hu koi solution bataye pls

Mam angutha chota bada ho jaae to kya kare

Hello ma'am,,mere bache ko ye...same problem huvi hai....mai ye exercise jarur try karungi ...is ke alawa aap aur kuch bata sakte ho to please Aur video bana kar daaliye...🙏🙏

@dr.pratibhasinghphysiotherapis

Жыл бұрын

Ji zarur😊

M 29 years old and facing this same problem in my left leg so plz give some advice and what's the reason that m facing this problem

@chandradeepdas1349

Жыл бұрын

Whatever exercises mam told in this video, u do that and if there is any improvement, leave a comment, wishing for your faster recovery☺☺☺

@faizanbawani1715

Жыл бұрын

Same condition and same problem... Ur problem is solved?

@abhishekrana6171

Жыл бұрын

@@faizanbawani1715 yeh problem mera main bhi hai😔😔

@swapnapatwardhan4879

Жыл бұрын

Whose problem is solved with these exercises? Pl post I have started just 4 dayas back