Gut Instinct:Dietitian Speaks!
Why might the fresh juice you drink not be as beneficial as you think?
Join us in this insightful conversation as we explore the hidden truths about common dietary habits. Why not eat the whole orange instead of just drinking the juice? Discover the impact of losing fiber and nutrients, and how that affects your body. We'll delve into the importance of mindful eating, the real benefits of whole foods, and how to develop healthier eating habits that your body will thank you for.
We'll also discuss the misconceptions about brown bread, sugar, and various diets. Learn about the difference between a dietitian and a nutritionist, the concept of bio-individuality, and why one size doesn’t fit all in nutrition. With over two decades of expertise, Mitun De Sarkar shares valuable insights on achieving wellness goals, the importance of personalized nutrition plans, and debunking myths around popular health trends.
Don't miss out on this opportunity to transform your health mindset and make informed dietary choices. Subscribe and stay tuned for more health tips and expert advice!
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Пікірлер: 19
Thank you for having me Dr Arif. Enjoyed our conversations
@dr.arifkhan5228
Ай бұрын
Thank you for joining us, It was a pleasure having you, and I'm glad you enjoyed our conversations. Looking forward to more insightful discussions in the future!
Great as always
@dr.arifkhan5228
Ай бұрын
Thank you! We're glad you enjoyed it. Your support means a lot to us.
Amazing episode ! Thank you Mitun and Arif ! All topics so well highlighted and covered! The world needs more Dieticians like Mitun! Once again congrats to both on an amazing episode Best wishes Dr SN ( Qatar)
@dr.arifkhan5228
Ай бұрын
Thank you so much, Dr. SN! We're thrilled to hear that you enjoyed the episode and found the topics well highlighted and covered.
@simplyhealthybymitun
Ай бұрын
🙏
Excellent episode Liked the last part of the interview the best which is about restricting the screen time And not falling for gimmicky lifestyle Going back to the nature is the key
@simplyhealthybymitun
Ай бұрын
🙏
Informative
@dr.arifkhan5228
Ай бұрын
Thank you, for your kind words!
Well done again 🎉🎉🎉
@dr.arifkhan5228
Ай бұрын
Thank you, We're glad you enjoyed the episode.
Very nice n informative
@dr.arifkhan5228
Ай бұрын
Thank you! We're glad you found it nice and informative.
Thank you Dr. Arif for the informative episode!
@dr.arifkhan5228
Ай бұрын
You're welcome! I'm glad you found the episode informative.
Great session Very informative and useful. Both of you did a commendable job, it’s something I am focusing on for past few weeks and these are exactly the results I am getting. Thank you guys, please keep doing the great work @Dr. Arif thank you starting the podcast, this will go to next level ❤🎉
@dr.arifkhan5228
Ай бұрын
Thank you for your kind words! We're thrilled to hear that you found the session informative and useful. = appreciate your encouragement and will definitely continue our efforts.