Meditation in Kannada A transformative journey with "Chetna Sushupti," a profound meditation experience guided by the wisdom of Sri Suresh Shaiva. This session is designed to connect you with the vastness of the cosmos, bringing a sense of deep peace and heightened awareness.
🌌 About Chetna Sushupti:
"Chetna Sushupti," which translates to "Conscious Deep Sleep," is a unique meditative practice that blends ancient wisdom with modern understanding. It guides you into a state where your body rests deeply while your mind remains awake, aware, and connected with the universe.
🧘 Your Guide, Sri Suresh Shaiva:
Sri Suresh Shaiva, a renowned meditation teacher, combines years of experience with a deep understanding of spiritual practices. His guidance is gentle yet profound, leading you to a state of serene contemplation.
🎧 Experience the Meditation:
This session is accompanied by a specially composed cosmic soundscape that enhances your meditation experience. Use headphones for the best experience.
✨ Benefits of Chetna Sushupti:
Deep relaxation and stress relief
Enhanced self-awareness and introspection
A feeling of unity with the cosmos
Improved mental clarity and focus
🕒 Best Time to Practice:
While this meditation can be practiced at any time, early morning or evening sessions are recommended for an optimal experience.
📖 How to Practice:
Find a quiet and comfortable space. Sit or lie down in a relaxed position. Close your eyes, breathe deeply, and let Sri Suresh Shaiva's voice guide you through the cosmos.
💬 Stay Connected:
For more meditation sessions and spiritual insights, subscribe to our channel and hit the bell icon to stay updated.To contact us, call us on 6364795551 / 9538735551.
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Based in Mysore, Savikalpa Holistic Center is a drugless therapy institute that provides a wide range of therapies, including Reiki energy healing, counseling including-Personal Counselling, Couple Counselling, Relationship Counselling, Job Stress Counselling, Mental Healing Counselling, Anxiety and Depression Counselling, Hallucination counselling etc. Also we conduct hypnotherapy, and past life regression therapy. The center is run by Smt. Ramya Suresh and Suresh Shaiva.
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