Yoga Nidra - Guided Meditation Practice in Kannada | ಹೀಲಿಂಗ್ ಯೋಗನಿದ್ರಾ | Sri.VG

#HealingYoganidra #Yoganidra #YoganidraHealing
ಹೀಲಿಂಗ್ ಯೋಗನಿದ್ರಾ
Yoganidra Kannada Audio
#VishwanathGuruji
Yoganidra is the practice of yogic sleep in awareness. Yogic sleep is a wonderful healing state through which we can procure numerous health benefits.
This Yogic Sleep is an Energy Booster for all; as it enhances creativity, positivity and productivity, as the relaxation response in an individual gets activated. Yoganidra also works as a Stress Buster, helping us to relax-rejuvenate-revitalise.
ಯೋಗನಿದ್ರೆಯು ದೈಹಿಕ-ಮಾನಸಿಕ-ಭಾವನಾತ್ಮಕ ವಲಯದಲ್ಲಿ ಸಮತೋಲನವನ್ನು, ವಿಶ್ರಾಂತಿಯನ್ನು ಉಂಟುಮಾಡುವ ಅದ್ಭುತವಾದ ಯೋಗಪ್ರಕ್ರಿಯೆಯಾಗಿದೆ. ಯೋಗನಿದ್ರೆಯು ಸಂಪೂರ್ಣ ವಿಶ್ರಾಮದ ಅರಿವಿನ ಸ್ಥಿತಿ. ಇದು ಎಚ್ಚರ ಹಾಗು ನಿದ್ರೆಯ ನಡುವಿನ ಪ್ರಜ್ಞಾ ಸ್ಥಿತಿ. ಉತ್ತಮ ಆರೋಗ್ಯ ಮತ್ತು ಯಶಸ್ವೀ ಜೀವನಕ್ಕೆ ಯೋಗನಿದ್ರೆಯು ಅತ್ಯದ್ಭುತ ಸಾಧನವಾಗಿದೆ.
ಯೋಗ ನಿದ್ರೆಯ ಸಮರ್ಪಕ ವಿಶ್ರಾಂತಿಯಿಂದ ದೊರಕುವ ಮಾನಸಿಕ ಸಂತುಲನೆಯು ಯಾವುದೇ ಪರಿಸ್ಥಿತಿಯನ್ನು ಶಾಂತ ಹಾಗೂ ಸಮಾಧಾನ ಚಿತ್ತದಿಂದ ನಿಭಾಯಿಸಲು ಶಕ್ತಿಯನ್ನು ತುಂಬುತ್ತದೆ. ಇದು ಕುಟುಂಬದಲ್ಲಿ, ಉದ್ಯೋಗದಲ್ಲಿ, ವ್ಯವಹಾರದಲ್ಲಿ ಸಾಮರಸ್ಯವನ್ನು ಬಲಪಡಿಸಲು, ಯಶಸ್ಸನ್ನು ಗಳಿಸಲು ಸಹಾಯಮಾಡುತ್ತದೆ.
ಈ ಯೋಗನಿದ್ರೆಯು ನಮ್ಮೆಲ್ಲರಿಗೂ ಎನರ್ಜಿ ಬೂಸ್ಟರ್ ಆಗಿದ್ದು ಸೃಜನಶೀಲತೆ, ಸಕಾರಾತ್ಮಕತೆ ಮತ್ತು ಉತ್ತಮ ಕಾರ್ಯನಿರ್ವಹಿಸುವಲ್ಲಿ ಸಹಕಾರಿಯಾಗಿದೆ. ಈ ಯೊಗನಿದ್ರೆಯು ಒತ್ತಡವನ್ನು ಹೊಡೆದೋಡಿಸಲು ರಾಮ ಬಾಣವಾಗಿದೆ.
ನಿಯಮಿತ ಯೋಗ ನಿದ್ರೆಯ ಅಭ್ಯಾಸ ದಿಂದ ನವಚೈತನ್ಯ, ತಾಜಾತನ, ಲವಲವಿಕೆ, ನವೋಲ್ಲಾಸ, ಶಾಂತಿ, ಸಮಾಧಾನ, ಸಾಮರಸ್ಯ, ಸಮೃದ್ಧಿ, ಆತ್ಮವಿಶ್ವಾಸ ಹಾಗು ಆತ್ಮಾನಂದದ ಅನುಭವವನ್ನು ಪಡೆಯಬಹುದು.
Regular practice of this Yoganidra enhances health, happiness, healing and harmony.
"Deepest gratitude to my Guruji and all the masters for giving this divine wisdom"
To know more about healing, self hypnosis, meditation techniques and practices,
kindly contact +91 98800 53755
Spiritual Solutions Centre, JP Nagar, Bengaluru
www.spiritualsolutionscentre.org
Disclaimer: This video is created for Healing, Relaxation purposes only.
NOTE: This video cannot replace any medication or professional treatment.

Пікірлер: 130

  • @vijayalaxmipalekar3646
    @vijayalaxmipalekar364610 ай бұрын

    ನಿಮ್ಮ ವಿಡಿಯೋ ತುಂಬಾ ಚೆನ್ನಾಗಿದೆ...ಯಾವಾಗ ನಿದ್ರೆ ಬರುತ್ತದೆ ಎಂದೇ ತಿಳಿಯುವುದಿಲ್ಲ... wonderful video svamiji 🙏🏾🙏🏾🙏🏾

  • @shashi545
    @shashi5457 ай бұрын

    ತುಂಬಾ ಚೆನ್ನಾಗಿದೆ ಗುರುಗಳೆ. ಆಂಗ್ಲ ಭಾಷೆಯ ಉಪಯೋಗವಿಲ್ಲದೆ ಕನ್ನಡ ಸಂಸ್ಕೃತ ದಲ್ಲೇ ಅತ್ಯುತ್ತಮವಾಗಿ ಮೂಡಿ ಬಂದಿದೆ. ಎಲ್ಲಾ ಅಂಗಾಂಗಗಳ ಕದ ತಟ್ಟಿದ್ದು ಯಾರೂ ಮಾಡದ ಪ್ರಯೋಗದಂತ್ತಿದ್ದು ಉತ್ತಮವಾಗಿದೆ. ನನ್ನೀ (dhanyavaadagalu) 🎉❤👏🏼👏🏼

  • @shivamahadev9049

    @shivamahadev9049

    3 ай бұрын

    6- 😊😊

  • @lakshmilaxman6132
    @lakshmilaxman6132Ай бұрын

    Thank u gurugale

  • @sharadalearninghub
    @sharadalearninghub2 жыл бұрын

    🙏.ಮನಸ್ಸು, ತುಂಬಾ ಶಾಂತವಾಗಿದೆ, ಈ ಅಭ್ಯಾಸದಿಂದ. ಅನಂತ ಧನ್ಯವಾದಗಳು

  • @atletico8192
    @atletico81922 жыл бұрын

    Thumba olleya anubava gurugale, thumba type dyana madiddeeni ಗುರುಗಳೇ, adare entha ondu romamanchana, kushi, santhosha yavatthu anubavisilla, thanku so much ಗುರುಗಳೇ

  • @jayaprabhakar7816
    @jayaprabhakar78162 жыл бұрын

    So nicely motivating us to follow the instructions, felt devine and blissful Thank you Guruji Gratitude

  • @jayasampath5319

    @jayasampath5319

    2 жыл бұрын

    J

  • @shivusomaiah5

    @shivusomaiah5

    5 ай бұрын

    Sastanga pranam Guruji

  • @ananthkrishnaacharya1876
    @ananthkrishnaacharya1876 Жыл бұрын

    Yoganidra

  • @annapurnanagaraj81
    @annapurnanagaraj81 Жыл бұрын

    Namaste Guruji, Malagi dyana madidre kemmu barutte, adakke naanu kulitukonde maaduttene, Amele channagi nidre baruttade, thank you guruji.

  • @rajashreependkur8319
    @rajashreependkur83192 жыл бұрын

    ಯೋಗನಿದ್ರೆಯ ಅನುಭವ ಅಮೋಘವಾಗಿತ್ತು ಗುರೂಜಿ ಧನ್ಯವಾದಗಳು 🙏🙏🙏

  • @electronics797
    @electronics7973 ай бұрын

    Pls upload 1 hour guided meditation in Kannada, Guruji

  • @shivaleelatalawar8607
    @shivaleelatalawar860719 күн бұрын

    Thank you guruji

  • @manjuanths721
    @manjuanths721 Жыл бұрын

    ಬಹಳ ಚೆನ್ನಾಗಿದೆ, ನಿಮಗೆ ಧನ್ಯವಾದಗಳು

  • @KuldeepKumar-jh9vg
    @KuldeepKumar-jh9vg3 жыл бұрын

    A pre-eminent way that releases stress, anxiety, fatigue and meditation with numerous benefits. I cannot compare the level of freshness, the level of energy I feel each time I do this. It also helps in overcoming depression. Thank you for making it available for everyone, Guruji. Need many more.

  • @arjunbss559

    @arjunbss559

    2 жыл бұрын

    Good

  • @shobhadv9473
    @shobhadv9473 Жыл бұрын

    Thanks 🙏🙏🙏🙏🙏🙏🙏🙏👍👍 you so much

  • @sureshmysore6371
    @sureshmysore63713 жыл бұрын

    Amazing experience. Got rejuvenated. Thank you.

  • @manoharp7915
    @manoharp7915 Жыл бұрын

    Very.goof.

  • @vishwavishwanath4211
    @vishwavishwanath42113 жыл бұрын

    🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻

  • @PravinKumar-kx3tn
    @PravinKumar-kx3tn Жыл бұрын

    are nidreyalli istondu power ide anta torisiddakke dhanyavadagalu sir... yavag iddannu madabeku

  • @indirabaisdodmani7912
    @indirabaisdodmani79126 ай бұрын

    ತುಂಬು ಹೃದಯದ ಧನ್ಯವಾದಗಳು guruji🙏🙏🙏🙏🙏🌹🌹🌹🌹🌹

  • @savithris6678
    @savithris66782 жыл бұрын

    ದನ್ಯವಾದಗಳೂ 🙏🙏🙏🙏🙏

  • @deepa237

    @deepa237

    Жыл бұрын

    pp0

  • @shruthikv7945
    @shruthikv79452 жыл бұрын

    Wooowww ur voice is feel like taking away to heaven.......nice

  • @raghavendrahebbal4640
    @raghavendrahebbal46402 жыл бұрын

    Super sir

  • @archanasunil1239
    @archanasunil1239Ай бұрын

    🙏🏼

  • @PrasannaG-re1fs
    @PrasannaG-re1fs3 ай бұрын

    Guruji nan Clinical Hipnotherapy audios idre kalisi... practice madbeku antha idini..pls tilisi

  • @arogyasiri4451
    @arogyasiri44514 ай бұрын

    🙏🏿

  • @pradeepreddy7526
    @pradeepreddy75262 жыл бұрын

    Thanks sir

  • @arogyasiri4451
    @arogyasiri4451 Жыл бұрын

    ಧನ್ಯವಾದಗಳು ವಿಶ್ವನಾಥ್ ಗುರೂಜಿಗೆ

  • @user-sf8fn6pe4h
    @user-sf8fn6pe4h2 ай бұрын

    Thank you ಗುರುಗಳೇ

  • @user-wh3jb3cz7o
    @user-wh3jb3cz7o7 ай бұрын

    Shri Guruvayoor 😊

  • @mangalajayant6449
    @mangalajayant64492 жыл бұрын

    ಸುಖದ ಅನುಭವ ಶಾಂತಿ ಸಮಾಧಾನದ ಭಾವ 🙏🙏

  • @vasanth60
    @vasanth603 ай бұрын

    Gurugale 🙏🌹🌹🌹🌹🙏🙏🙏🙏

  • @RajeshKumar-hi1dd
    @RajeshKumar-hi1dd2 жыл бұрын

    Thanks gurugole

  • @anutigadi5278
    @anutigadi52783 жыл бұрын

    Guruji avarige nanna Namaskaraglu 🙏🙏🙏.........Thanks Guruji.........

  • @lokeshvs
    @lokeshvs2 жыл бұрын

    🙏🙏🙏🙏

  • @veenalokanath9570
    @veenalokanath95702 жыл бұрын

    🙏 ಸರ್ ತುಂಬಾ ಅಮೋಘವಾದ ಅನುಭವ ಧನ್ಯವಾದಗಳು

  • @jagannathrao1286
    @jagannathrao12863 жыл бұрын

    Om shanthi shanthi shanthihi

  • @saraswathidrao3592
    @saraswathidrao3592 Жыл бұрын

    ತುಂಬಾ ಚೆನ್ನಾಗಿದೆ ಮನಸ್ಸು ಶಾಂತವಾಗಿದೆ ಧನ್ಯವಾದಗಳು 🙏🙏

  • @sahanashegede284
    @sahanashegede2842 жыл бұрын

    Sir, your voice is just awesome 👌. I decided to start this every night before sleep.

  • @somannabsomannab1723

    @somannabsomannab1723

    2 жыл бұрын

    🙏

  • @jramanaik5904
    @jramanaik590411 ай бұрын

    Super

  • @Nayana-js2qx
    @Nayana-js2qx11 ай бұрын

    Here Chitradurga apmc full occupied by maarvadi jain severe matamantra pricks bleeding accidents attacks steal all rowdisum teasing... How to do this to relive pains pressures

  • @bhojarajcsbhojarajcs8816
    @bhojarajcsbhojarajcs88164 ай бұрын

    ❤😊🎉

  • @naveenkumarnaveen9103
    @naveenkumarnaveen91032 жыл бұрын

    Thank you f

  • @suvarnashetty5214
    @suvarnashetty52142 жыл бұрын

    Very nice

  • @gayathridevidevi4615
    @gayathridevidevi46152 жыл бұрын

    Dhanyavadagalu guruji

  • @vanias6473
    @vanias64732 жыл бұрын

    ಧನ್ಯವಾದಗಳು. ಗುರೂಜಿ ಅಧ್ಬುತವಾಗಿತ್ತು.

  • @ramahc3856
    @ramahc3856 Жыл бұрын

    Thank you so much

  • @deepavenkatesh6820
    @deepavenkatesh68203 жыл бұрын

    Thank you so much 🙏🙏

  • @shwethashwetha5811
    @shwethashwetha5811Ай бұрын

    Night madabahuda malagi

  • @rukminibeeregowda3326
    @rukminibeeregowda3326 Жыл бұрын

    Nic

  • @veereshshettar9920
    @veereshshettar99202 жыл бұрын

    tons of gratitude sir 🙏🙏🙏🙏🙏🙏

  • @narayannayak6374
    @narayannayak63742 жыл бұрын

    Good guidance

  • @malathic7262
    @malathic72622 жыл бұрын

    Dhanyavad guruji 🙏🤝♥️

  • @Happiness_Music_Chill
    @Happiness_Music_Chill3 жыл бұрын

    Thank you so much Guruji🙏 everytime I do it I get extra strength, freshness, reliefe, calm and energy. It helped me to overcome depression. Heartfelt thank you🙏

  • @basavarajuyn4561

    @basavarajuyn4561

    Жыл бұрын

    Sir lam bepression please help me

  • @jayalakshmiks224
    @jayalakshmiks2242 жыл бұрын

    🙏🙏🙏

  • @shobhashree5974
    @shobhashree59742 жыл бұрын

    Tq guruji 🙏🏻💐💐

  • @kalpanabadiger2354
    @kalpanabadiger23542 жыл бұрын

    🙏

  • @krushnaprasad01
    @krushnaprasad012 жыл бұрын

    Use full medetation sir 🙏

  • @raghava1851
    @raghava18513 жыл бұрын

    Amazing sir 👍👍👍🙏🙏🙏

  • @anandshetty2636
    @anandshetty26362 жыл бұрын

    Thank you so much sir

  • @shwethashwetha5811
    @shwethashwetha5811Ай бұрын

    Rathre nedre barola uta madi malagi Yoga nedre madi Matte malagabahuda nedre chanagi baruta

  • @sivannasivanna6946
    @sivannasivanna69462 жыл бұрын

    Tqqq guruji Guruji Yoga nidre maduva samayadalli complete nan niddene madbidthidini 😒en madli

  • @VishwanathGuruji

    @VishwanathGuruji

    2 жыл бұрын

    Kindly call 7259958573, and take clarity on practice

  • @harshithgowdavvasanth347

    @harshithgowdavvasanth347

    Жыл бұрын

    @@VishwanathGuruji sir please help how to consentraye

  • @narayannayak6374
    @narayannayak63742 жыл бұрын

    Good guifance

  • @shakushetty7716
    @shakushetty77162 жыл бұрын

    👌🙏🙏🙏🙏🙏🙏🙏

  • @prabhavathi.3174
    @prabhavathi.31742 жыл бұрын

    Guruji because of u I can sleep at night everynights I will do this nidra yoga.

  • @VishwanathGuruji

    @VishwanathGuruji

    2 жыл бұрын

    God bless you

  • @nirmalabambaladi6388
    @nirmalabambaladi63883 жыл бұрын

    Hi guruji namaskar👏

  • @veeramuthaiahcm2742

    @veeramuthaiahcm2742

    3 жыл бұрын

    ವಂದನೆಗಳು ಗುರೂಜಿಯವರಿಗೆ

  • @gayathriprabhu3459

    @gayathriprabhu3459

    3 жыл бұрын

    Thank you

  • @manjulams4505

    @manjulams4505

    2 жыл бұрын

    Tq ಗುರೂಜೀ

  • @sudhapoojary6236
    @sudhapoojary62362 жыл бұрын

    👌🙏👌

  • @chandruchandru2408
    @chandruchandru24083 жыл бұрын

    Tq gurugale

  • @deepakghattargi9241
    @deepakghattargi92416 ай бұрын

    ಗುರೂಜಿ,ಸುಂದರ ಅನುಭವ 🙏

  • @jayalakshmiks224
    @jayalakshmiks2242 жыл бұрын

    💐🙏🙏🙏

  • @ravinadigir4831
    @ravinadigir48317 ай бұрын

    Thanks guru is there any other deep yoganidra online classes plz

  • @VishwanathGuruji

    @VishwanathGuruji

    6 ай бұрын

    Namaste Kindly contact 7259958573

  • @maheshs8407
    @maheshs84072 жыл бұрын

    🙏🙏💘💘💕💕💐💐🌷🌷👌👌

  • @malathic7262
    @malathic72622 жыл бұрын

    Diabetes gu upayoga agutta athva bere meditation ideya tilisi guruji dayavittu

  • @VishwanathGuruji

    @VishwanathGuruji

    2 жыл бұрын

    Namaste, Kindly call 9880053755 for your requirement

  • @umeshd606
    @umeshd606 Жыл бұрын

    Sir nange back pain ede 1year ninda dhayan madtiddene adru kadme agtilla marning 3 20 ge kodtini first naanu aarogyavagidde anno dhyana madtini amele , arogyada aparmetion dhyana madtini but ,naanu aarogyadvaagiddene anno dhyana 12 days ninda madtiddene, morning matte night madtini , heeling yoga nidra dhyana marning 5o clock ge madboda sir

  • @VishwanathGuruji

    @VishwanathGuruji

    Жыл бұрын

    Namaste ji, kindly call iur centre 7259958573, we will guide you

  • @shridharm8675
    @shridharm86752 жыл бұрын

    Guru ji meditation madbeku Help me

  • @VishwanathGuruji

    @VishwanathGuruji

    2 жыл бұрын

    Namaste. kindly call our centre. 7259958573

  • @ashalathashetty9176
    @ashalathashetty91762 жыл бұрын

    thank you very useful once again thanks any other yoga Nidra is there ??🌹❤

  • @VishwanathGuruji

    @VishwanathGuruji

    2 жыл бұрын

    Namaste. Will upload soon

  • @poornimapatil8597
    @poornimapatil85973 жыл бұрын

    Dinakke estubari madabeku guruji.

  • @VishwanathGuruji

    @VishwanathGuruji

    3 жыл бұрын

    ನಮಸ್ತೆ. ಯೋಗನಿದ್ರಾ ಅಭ್ಯಾಸವನ್ನ ಬೆಳಿಗ್ಗೆ ತಿಂಡಿಗಿಂತ ಮುಂಚೆ, ಸಂಜೆ ಊಟಕ್ಕಿಂತ ಮುಂಚೆ ಅಥವಾ ಬೆಳಿಗ್ಗೆ 6am ಮತ್ತು ಸಂಜೆ 6pm ಮಾಡಬಹುದು. ಒಳ್ಳೆಯದಾಗಲಿ

  • @sanjugeetha253
    @sanjugeetha2532 жыл бұрын

    Nimma jothe mathadabahuda guruji

  • @VishwanathGuruji

    @VishwanathGuruji

    2 жыл бұрын

    Namaste, you can call us on 9880053755.

  • @himak1329
    @himak13292 жыл бұрын

    Guruji yoganedrage hogalu haguthella yenu maduvudu

  • @VishwanathGuruji

    @VishwanathGuruji

    2 жыл бұрын

    Namaste, Kindly call our organization for practice methodology. 7259958573

  • @girijabulla7228

    @girijabulla7228

    2 жыл бұрын

    @@VishwanathGuruji qqqqqwq

  • @padmapallavi2201
    @padmapallavi22012 жыл бұрын

    What kind of meditation one should follow for people suffering from cancer, please let me know guruji

  • @VishwanathGuruji

    @VishwanathGuruji

    2 жыл бұрын

    Namaste Kindly call 9880053755, take guidance for your requirement. God bless you

  • @lokeshdkr1498

    @lokeshdkr1498

    2 жыл бұрын

    @@VishwanathGuruji is free guidance

  • @sachinkaradi2254
    @sachinkaradi2254 Жыл бұрын

    Give some time to listen to sounds. Seems you are jn hurry

  • @VishwanathGuruji

    @VishwanathGuruji

    Жыл бұрын

    Thank you for your suggestion, we will bring another audio

  • @Nayana-js2qx
    @Nayana-js2qx11 ай бұрын

    Reply

  • @umadevitv3
    @umadevitv32 жыл бұрын

    Prathidina madbeka

  • @umadevitv3

    @umadevitv3

    2 жыл бұрын

    Nighte madteka

  • @VishwanathGuruji

    @VishwanathGuruji

    2 жыл бұрын

    ನಮಸ್ತೆ ಯೋಗ ನಿದ್ರಾ ಧ್ಯಾನಾಭ್ಯಾಸವನ್ನು ಪ್ರತಿದಿನ ಮಾಡಬೇಕು. ಊಟಕ್ಕಿಂತ ಮುಂಚೆ ಅಭ್ಯಾಸ ಮಾಡಬೇಕು

  • @mamathas1978
    @mamathas19782 жыл бұрын

    Vapeyalli gas tumbidha tharadha parihara

  • @VishwanathGuruji

    @VishwanathGuruji

    2 жыл бұрын

    Namaste, Kindly call 9880053755 for your requirement.

  • @Dgprabhu
    @Dgprabhu Жыл бұрын

    I got nice sleep,suddenly got up due to nose blocking

  • @VishwanathGuruji

    @VishwanathGuruji

    Жыл бұрын

    Practice it daily, mind will learn the art of observation gradually

  • @shailahabbu8033
    @shailahabbu8033 Жыл бұрын

    ,

  • @vinaygowda100
    @vinaygowda1002 жыл бұрын

    Sir same thing you're guruji said but no use for me last 10 years kindly help me out of my problem I paid ........amount for seminar but no use if u wish to help for people please help me i am facing problem I want live in dis world

  • @VishwanathGuruji

    @VishwanathGuruji

    2 жыл бұрын

    Namaste, Every problem has a solution. Kindly call and discuss on your requirement. you can call Gurumaa-9880053755 in office hours. God bless you

  • @poojashree2875

    @poojashree2875

    2 жыл бұрын

    Guruge Nana namaskragall nanu brama muorthadali cekeshaka belaku nale Dyana madutedene nanage asrivadeshe gurugale🙏🙏🙏🙏

  • @jayalakshmikaje3718
    @jayalakshmikaje37182 жыл бұрын

    Thanks guruji

  • @arogyasiri4451
    @arogyasiri44512 жыл бұрын

    🙏🙏🙏🙏

  • @shilpa6913
    @shilpa69133 жыл бұрын

    🙏🙏🙏

  • @prabhakarbidare5042
    @prabhakarbidare50423 жыл бұрын

    🙏🙏🙏

  • @mohankumar5040
    @mohankumar50403 жыл бұрын

    Thank you guruji

Келесі