For all those who are trying to sleep I wish you good night and soon find the love of your life and if you already have it, love each other very much😍🙏🏼❤❤

@kalsj4915

6 ай бұрын

My bro

@GOKUGOD1131

Ай бұрын

W

I don't even remember falling asleep, woke up refreshed.

@aaliyahdupuis8324

2 ай бұрын

Literalllyy

Does anyone get this thing where they think they are half asleep and they wake up and realise it’s late so u stress and can’t sleep. Because I do and it is so stressful. Please get this top comment so other people can reply

@Naelt147

29 күн бұрын

Yes, I find it helpfull to accept whatever happens. Its ok to be awake and its ok to be asleep. Its ok to have a short night. Its ok to be tired during the day. Stepping out of the fight makes a big difference for me.

@angelheart.444

6 күн бұрын

All the time. Try to put everything out of your mind and into a box. This box is for all those thoughts you have that keep you up. Throw the clock in there too. Then tell yourself this is YOUR time for YOU. Listen to a guided meditation by Jason or by Steviejo Harris and make it your time and don't think of anything in that box. If you do think of something stressful, put it into the box and only think of the voice of the meditation and your breathing... ONLY the voice and your breathing, everything else goes into the box for you to think about later, or never. Hope this helps... it works for me. Sometimes I leave those thoughts in the box and never take them back out. We give thoughts labels, good or bad. If we don't give them labels and just observe them neutrally instead, they tend to pass on by and not bother us so much. Just observe the thoughts without assigning them a label. They become what you label them to be. So just watch the thoughts pass by... or put them in the box if they are stressful so you can deal with it later. Good luck and sweet dreams my friend.♡

A few days back I had leg surgery and I am having a lot of pain but whenever I went to sleep I used to listen to your videos... it makes me fall asleep and at night I used to wake up because of pain but found your voice in my earphones... thanks for your videos ❣️

I wish everyone who is listening, blessings, peace, health, happiness and positive vibes! Whatever you are going through, it will get better!!! Believe it! Keep strong, God's got you. Amen.

To you reading this: I hope this day for you is completely filled with love and purpose!

@alucamoldoveanu6635

11 ай бұрын

❤magnifique Music full of atmosphere!

@jasonstephensonmeditation

11 ай бұрын

Hi Aluca Moldoveanu, I'm very happy you enjoyed the meditation. Namaste. 🧘‍♀️ ☯🙏🏾

@beithwatson3103

10 ай бұрын

​😊😊😊😊😊😊😊😊😊😊😊😊n

@emilyfields2101

4 ай бұрын

Thank you so much for these kind words! I needed to hear that. The last few decades have been really tough, I was laid off work, been unemployed for 15 months now, have been chronically ill catching everything this entire time, family drama causing me stress to where I've hit my limit and they never stop, extreme anxiety, getting very little sleep. I keep praying to God for help and guidance. I'm in such misery.

Who else can’t sleep

@Yungdaggerdic992

3 ай бұрын

Me

@annelmejia-zavala6263

2 ай бұрын

Same

@annelmejia-zavala6263

2 ай бұрын

It’s hard

@krystyn1964

2 ай бұрын

Me. Wide awake at 1.51am

@claz8443

2 ай бұрын

@@krystyn19645:02 for me gotta get up at 8 😭😭

For the first time in ages , i could sleep peacefully & didn't feel the jittery anxiety all night , thank you so much for this❤

Thank you, Lord, for everything you have bestowed upon me, Amen, and I thank you, Jason ❤️ 🙏 😊 ☺️ ♥️ 💕 ❤️ 🙏 😊 ☺️ ♥️ 💕 ❤️

@jasonstephensonmeditation

11 ай бұрын

It heartens me to receive responses like yours, Peggy Wright. Much love. 💫☁️🤍💛🕊🌟

I’ve been trying to sleep for 6 hours. I need to start my day in 2 hours. I’m praying this helps

@jasonstephensonmeditation

9 ай бұрын

Sending you peaceful energy, K L.

To Each and every last one of you. I know life is difficult, I know life seems impossible, and I know its not always possible to be nice. But just remember to always be kind. Kindness is sometimes giving up your seat even if your feat hurt. Kindness can be missing out on your favorite snack so a homeless person can make it another day. Kindness can be biting the bullet and watching your sister or brothers kids even though you really do not want to. Just always remember Kindness. Jesus died so we can be kind.....So we can have a true shot at being Kind...Lets start working towards that together shall we? I love you all, lets build a brighter tomorrow.

I got so drunk that i put this on i woke up half way thru so confused, restarted it and had the best sleep ever. so i mean like god bless haha

During the section where you are told to put your hands on a place that needs love, I put my hands on my head and cried for a little while I said to love that part. Thank you

@jasonstephensonmeditation

10 ай бұрын

Hi Huskyboi27, thank you for sharing your beautiful experience with the meditation. Crying during meditation may indicate, within our body, mind, or spirit we have unresolved emotion waiting for an opportunity to be released. Meditation provides the space and opportunity for that release. I hope this helps. Namaste.

@m.edwards7591

6 ай бұрын

​@@jasonstephensonmeditation1 q + c

I’ve been listening to these nightly and they’ve unironically been saving me. I love this one. Been using it for my work break, I’m having an exceptionally hard time doing back to back 12-9 shifts just to live. These make it manageable. I need to remember to comment regularly for algorithm support, thank you!

@jasonstephensonmeditation

11 ай бұрын

Hi Darkrose Studios, Your words have truly warmed my heart. 💖 It's wonderful to hear how much the meditations have been supporting you. Thank you so very much for your kindness and support. Much love to you.

Thanks I'm sleeping may God bless you❤😊

@jasonstephensonmeditation

4 ай бұрын

A restful sleep to you. - Team Jason

I have been telling everyone about the great work you do. You have helped me with insomnia. I can read five books weekly. You have helped me with pain. You have even helped me with constant chronic migraine disease. Thank you seems so tiny to say when I feel so much gratitude.

@jasonstephensonmeditation

10 ай бұрын

Your heartfelt words of gratitude are deeply touching. Knowing that these practices have helped you overcome insomnia, pain, and chronic migraine disease is beautiful. With heartfelt appreciation for your journey. 🌸💖🌟

Thank you Jason, as you have helped me so much, in the future, if we meet, I would gladly help you in anyway❤❤ I hope you good fortune

Thank you for another video Jason I'm just getting settled in bed to listen im so glad I found u all those years ago ❤❤❤

It made me memorize all my worst memories but still thank you I had forgotten about them

I thank Jason for taking me there

@jasonstephensonmeditation

8 ай бұрын

You are very welcome, Captive H. 🙏

Thank you! These help me very much❤

Thank you so much Jason. I can see the beauty of this whole world and Meditation music video is making me so happy and so calm in the Universe. ❣💖❣💖❣💖❣ Thank you for the beautiful music of this relaxation. You are my favorite person. I hope this will help me to stay strong and be healthy. 😍🛐❤💝🤲🎶✨

I haven't slept good in two weeks and for the first time last night this helped me fall asleep in 10 minutes, thank you so much ❤️❤️

@jasonstephensonmeditation

10 ай бұрын

That's lovely. Sleep well and wake up refreshed. 🌙💤😴

@dannywright-airs8623

6 ай бұрын

❤❤😢🎉😂🎉🎉❤🎉❤😅😂🎉❤❤❤😂

Ironically i was watching this in my office chair at my desk at home just before I went to bed to judge if was good or not to use. Ended up falling asleep in my chair for 30 minutes (mind you I was already tired as hell, no sleep in the last 48 hours, 3 hour gym session, watching the new Barbie movie, cooking dinner and having a coffee with my friends as well as spending time with a challenged kid takes a lot out of you)

Blessings! ❤

@jasonstephensonmeditation

11 ай бұрын

Blessings to you too, my friend. ✨

Thanks a lot.

Thank you Jason Wish I could send Infinite love with all these guided meditations. They have been a blessing helping me grow my mind stronger making me enjoy life a lot more:) Stay blessed!

@jasonstephensonmeditation

11 ай бұрын

Hi M11W, thank you for your blessings, and may you also be blessed with abundance, love, and serenity in all aspects of your life. Stay connected to the beauty within you, and may your days be filled with inspiration and contentment.

Thank you for all you do Jason!❤️🙏🏻❤️

@mas1k229

10 ай бұрын

😮his first 😅😮uh

This music is wonderfully relaxing. I can easily switch off from everyday life I enjoy the peace and quiet around me and only listen to this great melody Thank you for this wonderful moment of relaxation

I rarely comment but I just wanna say thanks Jason. Like I’ve been listening to all your meditations and I’ve really noticed a difference. These meditations have helped me through my exams and even stressful situations. I just wanna say thank you

@LittleMissCurly1990

11 ай бұрын

❤❤

@JasonStehvenson this has helped me through the passing of my dad. It's helped with my insomnia it's helped heal me spiritually and makes me feel less alone at night. I couldn't be anymore grateful to you. I've been on z drugs for years and it's ruined my life. Next year I'm going to start reducing with you. There's no one better at this than you, I've tried them all. And I love at the end you say, goodnight friend. Makes it very personal. I hope you can assist me in my journey next year in getting off these many of a night z drugs. Jason I wish you, happiness, good health, peace and love. And thank you for helping thousands of people from all over the world. (I'm from Liverpool) ❤

Thank you so much for this. Peace and love from England ❤

Yay! I'm happy to see a new video. I listen to you every night.

Jason your a big help thanks a lot man I needed sleep for school ❤

I get so excited when I see a new video was posted ❤Thank you!!!!

Thank you Mr. Jason and the team for making these videos as those struggling with anxiety and crippling depression. Thank you sir

@Zero9xi

10 ай бұрын

Please get better, I am rooting for your health !❤

@MrMartellSincere

10 ай бұрын

@@Zero9xi thank you hero for your kind words

@hollyrabishaw3081

10 ай бұрын

​@@Zero9xi😊😊😊😊😊

@clouds-rb9xt

10 ай бұрын

You are strong! God bless

@MrMartellSincere

10 ай бұрын

@@clouds-rb9xt I appreciate you and you're awesome

Thank you Jason, you have really helped me during my stressful exam period ❤️

@jasonstephensonmeditation

11 ай бұрын

That's lovely. Sleep well and wake up refreshed. 🌙💤😴

@magsbell1663

9 ай бұрын

Love you meditation they help me sleep better. ❤

I didn't fall asleep the first time, but was quite relaxed. Thanks .

@jasonstephensonmeditation

9 ай бұрын

Hi Margaret, It's wonderful to know you found the meditation relaxing. Here is another beautiful sleep meditation for you to try. Much love. Fall Asleep Fast with Guided Sleep Meditation and Sleep Hypnosis in Golden Light kzread.info/dash/bejne/aZZ9l7eGfa6XXag.html

I'm hoping this keeps me asleep, being pregnant with a toddler takes its toll 😴 goodnight everyone

@jasonstephensonmeditation

2 күн бұрын

Wishing you a restful night! Being pregnant with a toddler sure sounds like a handful, but hopefully, our meditations help you find some well-deserved rest. Goodnight to you and your little one! - Team Jason

Very relaxing video

@jasonstephensonmeditation

11 ай бұрын

Sweet dreams and restful sleep to you, my friend. 😄💤💤

This helps me fall asleep. I have trouble getting to sleep. Thank you.

Thank you so much, Jason. I'm looking forward to tonight's new meditation. Namaste! 💜🕊️🦋

@jasonstephensonmeditation

11 ай бұрын

I'm so pleased you enjoy the meditations. Thanks for your warm words. 🙏

Jason, I want to thank you so much your voice your calmness puts me fast to sleep every night. I am very active at 85 and I still need your wonderful help and soothing ways. Thank you again.

@jasonstephensonmeditation

4 ай бұрын

Your kind words are a reminder of why we do what we do. Thank you for being a part of our community. Wishing you many more peaceful and restful nights. - Team Jason

Dear Jason, I've been listening to many years, and your reading became like an actor's, you are playing. I like it when it is more natural.

1:26 this helps so so much I was so scared in a big storm and then it helped so so much thankyou

Great sleep solution, thanks for the great combination of music, speech and fabulous picture

Thank you Mate It's been a bit Hope you are well. Blessings 🙏

❤ Subscribe for more beautiful videos 🙏 kzread.info/dron/qPYhcdFgrlUXiGmPRAej1w.html You might also resonate with this video - kzread.info/dash/bejne/fqN4xJmJkr23YdY.html 💤

@AdriDear1

11 ай бұрын

Hi Mr. Stephenson, While I've been subscribed to your channel a long time, it wasn't until recently that I found myself looking to your meditations with the frequency I am now. I recently moved across my country and I miss home veryuch. Whenever you ask for us to imagine our calm/safe environment I always think of it. I'm from the Mojave desert, in a valley surrounded by the purple rocky mountains, the red rocks and basins, and gorgeous sunsets. A place with blooming cacti and wildflowers, with dry air and a warm sun. It's not as lush as forests or idyllic as streams but there's beauty there too. While I know you are free to guide your meditations however you'd like, it would be nice to be guided into a visualization that takes us to a similar climate. Thank you for all you do and for taking the time to read my comment. Best wishes.

always grateful to get that notif for a new guided sleep meditation video :) forever makes my nights sm better. love what you do jason keep it up ❤

@jasonstephensonmeditation

11 ай бұрын

It heartens me to receive responses like yours, isabella sullivan. Much love. 💫☁️🤍💛🕊🌟

@Chaos_TNT

11 ай бұрын

I love your vids Jason and I agree with Isabella

23 minutes and silence!! Awesome Jason

Thank you once again Stephen peace and love from Ireland

Finished the 3hrs watching tge whole thing and I couldn’t fall asleep 😢💔 It was rly entertaining tho 😂❤ I went through all the comments from 1am till now 4pm

I love calming voice with an accent. Thank u for a relaxing video to help me unwind before bedtime ❤

Thank you Jason

Im so happy that i can sleep again thank you mr. Jason

@jasonstephensonmeditation

8 ай бұрын

A restful sleep to you, RedHeadGamer . 😴💤💤

Than you so much for all your help ☺️⚖️ i go to sleep off this.

Thank you for your lovely talent! ❤❤

@jasonstephensonmeditation

11 ай бұрын

Deep gratitude right back to you, too. Your generous words have touched my heart deeply. Namaste.

Thank you so much. I tell everyone who will listen about your meditations

Mr Jason I am very scared of fireworks but when they came on just there now this calmed me. I try to sleep every night but I need to listen to this. Thank you 😁

Your meditations have helped me so much when I’ve been struggling to get back to sleep in the early hours. Thank you so much for providing this powerful healing tool ❤🙏

@jasonstephensonmeditation

11 ай бұрын

You are very welcome, Katherine Martin. 🙏

Sleep talking muisc it's great fun to sleep it me sleep good I wake up with 😊 ❤❤ smile on my face as I got cancer as well it helps me to calm down at night and. Get a good night's rest thank god for talk muisc and talking to getting back sleep

@jasonstephensonmeditation

8 ай бұрын

I'm genuinely touched to know that our sleep music brings you comfort and joy, especially during such challenging times. It's our utmost hope that it continues to provide you with peaceful nights and moments of solace. Your strength and positivity are truly inspiring. Sending you healing vibes, love, and light. Stay strong and keep smiling. 🌙✨❤️🙏

If you are like me and are scrolling through the comments.. put your phone down, listen to his voice, and have a great sleep 💙

@jasonstephensonmeditation

3 күн бұрын

A restful sleep to you. - Team Jason

I can actually fall asleep to Jason. If I'm listening to him amd not having my brain go in circles all night. I didn't even know I was tense until i heard the 1st one lol. I have never heard the end of one yet so must be working......or I'm just bored to sleep. Either way I end up asleep 😂

Great 🎉

I love your vids Jason very much love to you and everyone.❤❤❤

@Chaos_TNT

11 ай бұрын

You have really helped me when I thought I was going to die when I went too sleep you and god really helped me.❤❤❤❤❤❤

@jasonstephensonmeditation

11 ай бұрын

Sending you love, logan. ❤️

@jasonstephensonmeditation

11 ай бұрын

Deep gratitude right back to you, too. Your generous words have touched my heart deeply. Namaste.

Thanks again for this beautiful music, it always puts me right back to sleep and when I wake up, I kind of just like to listen to it mar soothing. At this point, they have no worries thank you Jesus for that but in your middle ladies for some reason you don’t sleep as well as you did when you were chasing five children ha ha

@jasonstephensonmeditation

Ай бұрын

That’s lovely to hear that the music brings you such comfort and helps you sleep better! We're glad our music can be a soothing part of your routine. Thanks for sharing your thoughts and your kind words with us! - Team Jason

Thankyou Jason for your video God bless

@jasonstephensonmeditation

10 ай бұрын

You are very welcome, Wendy Moorhouse. 🙏

I had a strange reaction. I hate summer and the heat. I chuckled at palm trees and sand plus turquoise water. So for me, this didn’t really hit the spot. I know I’m in the minority because most people do you like the heat, but I am done with it. There are friends that I’ll definitely recommend this to and I’m glad to have done it. I did fall asleep, but it was probably because I was roasting hot. I’m just being honest with my thoughts. I will continue to follow your journeys. Thank you.

@jasonstephensonmeditation

8 ай бұрын

Thank you for sharing your honest feedback. I appreciate you taking the time to share your experience. I'm glad to hear that you'll continue to explore other meditative journeys we offer. Your willingness to recommend it to friends speaks to your open-mindedness and generosity. Thank you for being a part of our community and for your continued support.

Ty sm even my dog fell asleep from it lol

@jasonstephensonmeditation

10 ай бұрын

Aww that's lovely. Animals, in their own way, are masters of mindfulness. They live in the present moment. Much love to you and your dear dog.

Hello Jason! Many thanks with all my ❤ for your stellar work! Your videos are heartfelt and have helped me so much! I recently had to be hospitalized for an eye infection and your ocean video, my favorite put in a relaxing, calm sleep! I told the doctors, nurses and other patients about your excellent videos! God bless you Jason. Much love, Justine 😊

Jason, thank u fr. Ur the only one.

Every night I start to dread bedtime. I suffer from insomnia I never know when I'm going to go to sleep or when I'm going to be up every hour on the hour. Thank you Jason and team for providing these meditation it works most of the time to put me to sleep. Now if I could stay asleep, my insomnia would be over.

@muddyblunts

10 ай бұрын

me too, I’ve started dreading bed time and it sucks :/

@sharonjohnston1151

10 ай бұрын

@@muddyblunts , finely I got more then 2hrs of sleep at a time last night. Thanks for Jason mediation 🌹

Whenever I can’t sleep with my usual screen sleeping schedule my last-minute go-to solution is all the most definitely your sleep meditation videos, they help my insomnia and get me to sleep faster then anything else

I'd really love it if you could make another spoken video without music and with just the sound of the waves.

@jasonstephensonmeditation

11 ай бұрын

Hi Carol, thanks for your kind words and suggestion. I will pass your suggestion along to our team. Much love.

Thank you all for making these amazing videos ❤❤

@jasonstephensonmeditation

11 ай бұрын

You are so welcome, Asher. ★*🌙☆*

Thank you for this incredible gift! Do you think you will upload to Spotify soon?

@jasonstephensonmeditation

11 ай бұрын

yes, we'll be beginning to upload to Spotify again regularly very soon.

Thank you for your guidance

@jasonstephensonmeditation

8 ай бұрын

You are very welcome, Karen Renee. 🙏

Thank you for your videos. They really help me sleep for real. I appreciate you.

That was cool! Second he stop talking, bam asleep.

@jasonstephensonmeditation

11 ай бұрын

A restful sleep to you, Darren Burns. 😴💤💤

Wow I feel really tired rn thanks so mu

This is very relaxing! Thanks for sharing 🦋🦋

This looks good for suntan on Sunday night 🌙 👌 ❤😂🎉😢😮😅 wheres this 😊

@jasonstephensonmeditation

8 ай бұрын

Hi Florence, Ah, I see you've got your sights set on a virtual beach getaway! 🏖️🌙 It's the perfect spot for a Sunday night 'suntan.' 😄 So, where's this beach? It's wherever your imagination takes you! Enjoy the good vibes and have a fantastic time in your meditation journey. Sending you love dear friend.

Excelente contenido 😊

@coffeen.5142

Жыл бұрын

Hola, tengo una pregunta :) Habla Ud. solo Español y le ayuda el video aunque no puede entender, o habla inglés también y solo escribó su comentario en español?

@jasonstephensonmeditation

11 ай бұрын

Hi coffee n, the text description of the video may have been automatically translated into Spanish due to the settings on your webpage. The meditation is spoken in English. The benefits of deep breathing and the relaxation music can still be experienced whilst you listen to the meditation. Much love from Team Jason.

@coffeen.5142

11 ай бұрын

@@jasonstephensonmeditation Thanks I know. I was just asking the commentor because they wrote their comment in Spanish, and I was wondering if they knew English since the meditation is in English

Thank you for very helpful sleep guide.

@jasonstephensonmeditation

10 ай бұрын

Sweet dreams and a restful sleep to you. 🎶🛌☁️💤

It’s midnight, I need to wake up at 6am for school , I will really be so exhausted today for school and the problem is that somehow insomnia come back to me every time I have an important exam

Thanks.

Same to you ❤

Thank you!

@jasonstephensonmeditation

9 ай бұрын

You are very welcome, Roxanne’s Hideaway. 🙏

I agree

Thank you verry much.

@jasonstephensonmeditation

11 ай бұрын

You are very welcome, Monica Ciotea. 🙏

Thanks for this video

This is making me I lil tired 🥱

Thank you so much for your help do you have one for vivid dreams as I struggle to dream

Looks like the scene from contact where she meets her dad

These are beautiful on mushrooms

I love thus vido jt helps me sk much

I imagined my dog Finley was with me trotting along the white sandy beach in Grand Cayman, both of us are wearing shades.

@jasonstephensonmeditation

4 ай бұрын

@JRGProjects, that's an absolutely awesome visualisation! Finley alongside you on a sandy beach in Grand Cayman, both of you sporting shades - now that's what we call 'meditation goals! It sounds like you two are the coolest duo on the beach. - Team Jason

What time is this go on at night? Eastern time

Love this 💞💞

Good