Guided Sleep Meditation, Let Go of Negative Attachments & Let Go of Trivial Thoughts & Worries

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Guided Sleep Meditation, Let Go of Anxiety, Fear, Worry Before Sleep 💤✨
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Guided Sleep Meditation, Clear The Mind of Negativity, Relieve Stress Before Sleep 🌕🌳
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Guided Sleep Meditation (Let Go Of Stress, Anxiety) Sleep Hypnosis Meditation 🌿😴
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This guided sleep meditation will help you to let go of negative attachments and let of of trivial thoughts and worries before you sleep. It will guide you into a deeper sleep. This work is not intended to substitute for professional medical or counselling advice. If you suffer from a physical or mental illness, please always seek professional help.
DO NOT DRIVE OR OPERATE MACHINERY WHILST LISTENING TO SLEEP MEDITATION MUSIC, BINAURAL BEATS OR GUIDED SLEEP RELAXATIONS.

Пікірлер: 388

  • @jasonstephensonmeditation
    @jasonstephensonmeditation4 жыл бұрын

    ❤️ Subscribe for more beautiful videos 🙏 kzread.info/dron/qPYhcdFgrlUXiGmPRAej1w.html You might also resonate with this video - kzread.info/dash/bejne/k5eAt7l7paTcndY.html 💤✨

  • @shelleyanthony1329

    @shelleyanthony1329

    4 жыл бұрын

    Hello Padre Jason impressive Stephenson Thank you for the Highlighted comments from you I do appreciate your time and effort and energy in creating these new features and videos for all of us KZreadrs out there love always Shelley Anthony your daughter of Meditations and Arthur Charles your son of Meditations keep em coming Namaste. 💗👌👌👍👍👍🤞✌🙏😂😂🤣😁😀✊👊💛💛💚💚💙🎧🎧🎵🎼🎼🧘‍♀️🧘‍♂️I .do resonate with this Music indeed.

  • @shelleyanthony1329

    @shelleyanthony1329

    4 жыл бұрын

    Hey Padre Jason impressive Stephenson.thankyou for the Highlighted comments that's really cool Shelley Anthony your daughter of Meditations 😁💙💙💚👍🙏😀I love you too Namaste send me a picture profile of you saying loved by Dad of Meditations.

  • @shelleyanthony1329

    @shelleyanthony1329

    4 жыл бұрын

    Hello Padre Jason Creative Stephenson ASMR life Coach.thankyou for all that you are doing for helping me feel better less stressed out Shelley Anthony your daughter of Meditations sending me a message from you saying loved by Dad of Meditations 💙💚💚💚💛💛🧡🧡👍👍👏🙏🎵🎵🎶🖋🖋🌲🌲🎧

  • @shelleyanthony1329

    @shelleyanthony1329

    4 жыл бұрын

    Merry Christmas padre Jason Creative Stephenson ASMR I love you too . Thankyou for the Highlighted comments and for liking my comments your daughter of Meditations Shelley Anthony. 🙏🙏👏👍👍🧡🧡💛💛💛💚💚💚💙🎧🎹🎶🎶🎵🎼🧝‍♀️🧝‍♂️👼

  • @shelleyanthony1329

    @shelleyanthony1329

    4 жыл бұрын

    Hey Padre Jason sweet Stephenson ASMR I got one from Mr. Joe Treacy sent me a video and I pushed it away from me can you please tell him that I don't want it anymore leave me alone or else you'll have to deal with him?

  • @Sinflower03
    @Sinflower033 жыл бұрын

    If you are reading this, chances are we will never be able to interact again, but I hope you have a positive and fulfilling life, you will achieve great success and nothing thrown in your way will get you down. I know life gets hard sometimes but you have already come so far, keep going I believe in you

  • @nainsbower2631

    @nainsbower2631

    3 жыл бұрын

    I felt as if that was ment for me,Thankyou.

  • @kimmym8396

    @kimmym8396

    3 жыл бұрын

    I wish you so much light and love ❤️ thank you for spreading your bright light ⭐️⭐️⭐️❤️🙏

  • @taylorbowdenn8197

    @taylorbowdenn8197

    3 жыл бұрын

    Thankyou I’m grateful for that ❤️❤️❤️❤️

  • @Hap6605

    @Hap6605

    3 жыл бұрын

    I got a new goal to find another one of your comments.

  • @joiepolimeda5961

    @joiepolimeda5961

    3 жыл бұрын

    Thank you. Blessings to you to Angel!! 🙏

  • @calmingsounds2312
    @calmingsounds23123 жыл бұрын

    To the person reading this May the stresses in your life melt away and may you find complete peace. Remember to take a moment to yourself and find something to put your mind at ease. MENTAL HEALTH IS IMPORTANT AND YOU ARE IMPORTANT! May your future bring you nothing but peace and blessings!

  • @214starcitystunna2

    @214starcitystunna2

    2 жыл бұрын

    To whomever this concerns or whoever is reading this I pray that you never give up in your fight against insomnia anxiety fear or any other mental disorders you may be battling it will never be easy it doesn't change overnight consistency is the key. Watching these videos that I've been watching consistently for a while now have helped me tremendously to calm myself down at night before I go to bed. I have anxiety really bad and it will just hit in the middle of the night but with the help of Jason and these videos I'm able to calm my mind and body and get a good night's rest which I pray for all of you! Thank you Jason for all that you do and making these videos not every hero wears a cape! God bless you and everyone else who may read this, good night sweet dreams and God bless you all with a peaceful night's rest. ❤️🙏🏻😴🥱💤✨✌🏻💗🌝🧸🛏️✝️🛐☮️💜

  • @gurudra
    @gurudra4 жыл бұрын

    Your mind is your garden, your thoughts are your seeds , you can either grow flowers or grow weeds

  • @jonc.m8717

    @jonc.m8717

    4 жыл бұрын

    Life is a garden, can you dig it?!

  • @codgirl25

    @codgirl25

    4 жыл бұрын

    @@jonc.m8717 Diggin' it!

  • @charlenemerideth5023

    @charlenemerideth5023

    4 жыл бұрын

    Dig

  • @benjamintarnacki5068

    @benjamintarnacki5068

    4 жыл бұрын

    I mean weed would probably help everyone here sleep a bit easier

  • @deseraeward9618

    @deseraeward9618

    4 жыл бұрын

    Hubby said dandelion, weed and flowers in one and it's a diuretic ♥️ silly

  • @phoeberaymond8781
    @phoeberaymond87812 жыл бұрын

    Not only do these help me pass out in an hour they are also effective at making the rats in my walls stop chewing because they hear a human talking. Thanks so much for doing what you're doing

  • @acid2213
    @acid22133 жыл бұрын

    If youre reading this, know that youre being loved, if you ever need to Talk to someone, Im here for you. You deserve everything good from this world because you are simply amazing. I hope you know people appreciate you, even if they might not show it. I do appreciate you, and Im proud of you for living your life and not giving up because ive been there. Love you 💙

  • @ShakeeiaJohnson

    @ShakeeiaJohnson

    3 жыл бұрын

    Thank you so much and same for you as well! I hope good things come your way and blessings may Jehovah God bless you and your family 🙏🏽❤️ I love you ❤️

  • @acid2213

    @acid2213

    3 жыл бұрын

    @@ShakeeiaJohnson

  • @traceycook1018

    @traceycook1018

    3 жыл бұрын

    I definitely need someone I’m always having anxiety and I hate it so much

  • @traceycook1018

    @traceycook1018

    3 жыл бұрын

    I pray blessings on you as well …

  • @acid2213

    @acid2213

    3 жыл бұрын

    @@traceycook1018 thank you ❤ if u want to talk about something im here.

  • @pilargraham2660
    @pilargraham26604 жыл бұрын

    I have struggled with sleep for over a year: I’ve tried over the counter sleeping pills, aromatherapy, counting; etc.... this was my FIRST video of yours! It was the first night of real sleep. I just want to say thank you 🙏

  • @keithl8748

    @keithl8748

    4 жыл бұрын

    Àlph lukau videos

  • @victoriacallangan3974

    @victoriacallangan3974

    3 жыл бұрын

    Thank you Jason.

  • @annmarietrupia6650

    @annmarietrupia6650

    3 жыл бұрын

    Right? Isn't it just nuts? Jason is immensely gifted.

  • @terryaguirre8271

    @terryaguirre8271

    2 жыл бұрын

    Thank you for your video. ❤️❤️❤️❤️❤️❤️❤️❤️❤️

  • @helenholdsworth6407

    @helenholdsworth6407

    2 жыл бұрын

    I love Jason's voice !

  • @TheLizzyboo123
    @TheLizzyboo1233 жыл бұрын

    I love this comment section. Please say a little prayer for me. A tough week is head of me but I refuse to be anything but resilient

  • @flipit3471
    @flipit34713 жыл бұрын

    Thank you, Jaison. You are the best person I’ve ever I have ever Slept with. 🤣 Seriously, you have helped me heal so much over the last 5 years. You will never know. I love the long talks and wish you would do one on grief, that’s not about death. These are a lot of work. Thank you! 🙏🏼 ✨❤️✨ 🥰

  • @samanthalake4289
    @samanthalake42893 жыл бұрын

    Wish I would have found your videos after my Son passed. Thank you for your upload. Peace in abundance

  • @anetkakopacheva4912
    @anetkakopacheva49126 ай бұрын

    I survive all my breakups with your sleep meditations....seriously you are a lifesaver. Thank you for everything you do Jason.

  • @victorlima570
    @victorlima5703 жыл бұрын

    Jason, your work is amazing, totally treats my insomnia. I really enjoy sometimes waking up and you are still laying my demons to rest. Thank you.

  • @jc5187
    @jc51872 жыл бұрын

    Good night. Sweet dreams. May all of your dreams come true and may you find peace, love, and joy in everything you do.

  • @jasonstephensonmeditation

    @jasonstephensonmeditation

    2 жыл бұрын

    ✨🕊️💖😊✨

  • @janiechinnis1051
    @janiechinnis10513 жыл бұрын

    Does anyone else see the face in the trees? I love this video, it helps me alot.

  • @johanneslundie
    @johanneslundie4 жыл бұрын

    Great video! I recommend it especially for anyone coming out of a depression, trauma, or any other form of emotional distress. This is great for developing an "inner locus of control," and the affirmations are rasonable, always positive, and constructive. Listening to this over and over is like poqitive reprogramming. Excellent. Keep it and use it often.

  • @briannaporteous7596

    @briannaporteous7596

    3 жыл бұрын

    Jyynrhro

  • @DreamRealityMeditationMusic
    @DreamRealityMeditationMusic4 жыл бұрын

    The more you replace bad thoughts with better ones the more your life is going to improve! We are the picture we send out into the world.

  • @Omegatonboom

    @Omegatonboom

    4 жыл бұрын

    Easier said than done

  • @maggieb.4664

    @maggieb.4664

    4 жыл бұрын

    Indeed

  • @laisa.

    @laisa.

    3 жыл бұрын

    Impossible to manage our thoughts, not much more than we can manage our dreams. But we can decide which ones we pay attention to. Chose the ones which give a good feeling. If they give a negative feeling then better leave them be. They are not the truth. Don't believe your thoughts.

  • @cathleenreed8153
    @cathleenreed81533 жыл бұрын

    This meditation tonight was just what my system needed to hear and soak in. “I think clearly and confidently. ... I am unconditionally loved and supported.... I trust my unique journey as it unfolds... I explore my inner world with curiosity and compassion.” Thank you. Namaste

  • @OdinaniTarot
    @OdinaniTarot4 жыл бұрын

    “Wisdom comes through suffering. Trouble, with its memories of pain, Drips in our hearts as we try to sleep, So men against their will Learn to practice moderation. Favours come to us from gods.” ― Aeschylus, Agamemnon

  • @jodycrawford2639
    @jodycrawford26392 жыл бұрын

    Thank you Jason for creating amazing meditation videos. You have helped my daughter and myself recover from our traumatic car accident. There is power in your voice 🙏you are truly gifted.🙂 Thank you.

  • @jcjohnsong8570

    @jcjohnsong8570

    Жыл бұрын

    I have a trauma I'm trying to recover from ... similar I think to what you have gone through. May I ask which videos of Jason do you think helped with what you have been through the most?

  • @jodycrawford2639

    @jodycrawford2639

    Жыл бұрын

    @@jcjohnsong8570 Hi there I find the one that has helped the most is the one with the holiday cabin with the Orange sky. The visualisation of removing stones from the back pack you have been carrying around really helps. I also listen to many of Jasons charkra meditations. The crystal bowl meditations are very healing and I find that they help unleash some pain that we hold onto. Good luck with your recovery.

  • @taracall
    @taracall4 жыл бұрын

    Wow I finally found a voice that resonates with me! Thank you for existing!

  • @Jb-mi2rm

    @Jb-mi2rm

    4 жыл бұрын

    Just have a good lover you’ll sleep

  • @Dydy-kv3yx

    @Dydy-kv3yx

    2 жыл бұрын

    I so agree TC !!!!✌

  • @kathrynalexander866
    @kathrynalexander8663 жыл бұрын

    This is amazing Jason. I’ve been trying for years to recover from debilitating anxiety from brain surgery, and this is very helpful as a compliment with the breathing meditation I’m currently working on. Thank you so much for your work that lead to manifesting this! It’s deeply appreciated🙏🏽💗

  • @julieowen5874
    @julieowen58744 жыл бұрын

    I am absolutely amazed at how much this meditation is transforming me. I have been listening for 2 weeks now, and it's nothing short of a miracle 🌼💜🙏thank you so much...

  • @traceycook1018

    @traceycook1018

    3 жыл бұрын

    Tell more…. What is it doing

  • @joanmikasha-alexander8771

    @joanmikasha-alexander8771

    3 жыл бұрын

    Thanks for sharing . You've inspired me

  • @Elaiah6440
    @Elaiah64403 жыл бұрын

    I just couldn’t forget him.... new job meant I have to drive past his house every day twice a day .... 3 nights I’ve been indulging in this and now I drive past like it’s just another streets last week I was crying way before getting to THE roundabout now I sing as I pass by thank you so much @jasonstephenson without your amazing work this wouldn’t be 🥰🥰🥰

  • @bettyberk9888

    @bettyberk9888

    3 жыл бұрын

    333333

  • @bettyberk9888

    @bettyberk9888

    3 жыл бұрын

    3 3

  • @bettyberk9888

    @bettyberk9888

    3 жыл бұрын

    I 333333

  • @bettyberk9888

    @bettyberk9888

    3 жыл бұрын

    33333333333w

  • @bettyberk9888

    @bettyberk9888

    3 жыл бұрын

    3333

  • @codgirl25
    @codgirl254 жыл бұрын

    Haven't tried this one yet, tonight I will, my birthday, born 3am, Scorpio, 1974, my energy is forever changing, I pray my life is coming to a peaceful state, I would love to get back what I give. I really try to live in harmony and peace with all, and sometimes I feel karma has forgotten me but I know that's not true. I continue on humbly....

  • @jasonstephensonmeditation

    @jasonstephensonmeditation

    4 жыл бұрын

    Happy happy Birthday to you. Have a blessed day.

  • @Bethsabee_Sheba_Newrose

    @Bethsabee_Sheba_Newrose

    4 жыл бұрын

    kimzzzen awwwwww, You received a personal birthday message from Jason 😃 - that’s really sweet. Remember to focus your attention on the good things (sometimes I need to count every single thing that’s good. Like “4.Okay, it’s too stormy, but I have a roof over my head.” ) I hope you had a nice birthday, but even more I wish for this new age to be your best one yet (and counting - each one better than the last). You came into the world at 3 AM?! The hour when the veil is thinnest...

  • @theresalee4844
    @theresalee48443 жыл бұрын

    Finally! I figured out how to get the most out of this! I pick the clouds and stay on them while listening to Jason's voice! I use tablet and phone or 2 cell phones! Last night was incredible Jason! Thank you!

  • @theresalee4844
    @theresalee48443 жыл бұрын

    I'm ready for bed and I have been for hours! I look forwards to this each night when I use to dread trying to get to sleep. Goodnight Jason and sweet dreams followers... Thank u

  • @minkwitch4422
    @minkwitch44223 ай бұрын

    Hi jason :) im still a teen and i just wanna say your meditations helped me through a lot of anxiety and nightmares :) thank you for being such a help in my life

  • @baylorsailor
    @baylorsailor3 жыл бұрын

    I've been listening to your sleep talk downs at bedtime for two weeks now. They are so relaxing. I love that you have so many to choose from. My favorite so far is the 1 hour "talk down" into the cosmos. (I use that one the most)

  • @AlienClique
    @AlienClique4 жыл бұрын

    Still waiting for one on social anxiety. Thanks. 💎🙏🏻

  • @aleahrtw

    @aleahrtw

    4 жыл бұрын

    Jake G omg yes that would be awesome ugh

  • @tazzywazzy7599

    @tazzywazzy7599

    4 жыл бұрын

    I'm with you Jake. Keep in mind we're all more alike than un-alike. Truth is, we're all a little bit kooky in one way or another. A descent sense of humor helps to ease tensions in ourselves and in those around us.

  • @melinoegreenwood4192

    @melinoegreenwood4192

    4 жыл бұрын

    Are you kidding? Jason has done so many, they might not be labelled "social anxiety" but there are loads that help with. Subscribe and have a look at his page, I'm sure you'll find something. Good luck my friend,we WILL win against anxiety!❣❣😀

  • @josibee3238
    @josibee32382 жыл бұрын

    Holy cow, where have you been. Yours are BY FAR the best relaxation videos. I am in awe. I am beyond happy to have found you. I spent last evening in this autumn cabin and I was happy and fell asleep peacefully. Thank you!!!

  • @gaylekugler8811
    @gaylekugler88113 жыл бұрын

    Jason, thank you for helping the world - and me - have better and more restful sleep. I love this meditation! I love ALL your meditations. I Love and Respect YOU for making these! Your voice is the best! With much continued gratitude, Gayle

  • @thisismackie.
    @thisismackie.3 жыл бұрын

    The cabin reminds me of the movie the shack ❤️😌 brings me peace... I love that movie. Helped me through some dark times

  • @bkswanson2461
    @bkswanson24614 жыл бұрын

    seeing this Gorgeous image...this is exactly what I have always wished and hoped for to live I broke down....joy and also sadness...BLess you all, I love you guys!! xxx

  • @lesliepaterna2628
    @lesliepaterna26284 жыл бұрын

    Thank You Jason for all your music! Your voice just resonates so softly for me. I need this particular one tonight! I have a new goal. Not to discuss any days concerns beginning at 6p.m. This is a milestone for me! And each of your individual meditation series offers a complete "menu" to choose from! Thank You again! Peace be with you

  • @jasonstephensonmeditation

    @jasonstephensonmeditation

    4 жыл бұрын

    Love that idea. 😌Good on you.

  • @quinnhoagland8231
    @quinnhoagland82314 жыл бұрын

    Can’t believe how much your meditations have helped me. Thank you Jason💕

  • @joanmikasha-alexander8771
    @joanmikasha-alexander87713 жыл бұрын

    God bless you after an amazingly stressful storm i thought I was getting a migraine . I put this on and it was gone.....thank you

  • @sashasiregar1238
    @sashasiregar12382 жыл бұрын

    Last night I searched stories for sleep and came across one of your videos. I feel asleep so fast and wasn't awake 2 videos later, all yours. This was the 3rd video and it was such a fulfilling sleep. Thank you ❤

  • @yredtjones3042
    @yredtjones30424 жыл бұрын

    GOD IS THE GREATEST!!! 333

  • @user-hg3ff6bf7o
    @user-hg3ff6bf7o3 жыл бұрын

    My dream home, thank you Mr.Stephenson for bringing Peace into my life.

  • @robint3798
    @robint37982 жыл бұрын

    Jason, you have wonderful work. I listen and love so many of your pieces, but this one is an exceptional favorite!! Many, many thanks for helping so many of us. Please keep up your great work. 💖💖🙏🙏😊😊

  • @piedpiperprince784
    @piedpiperprince7844 жыл бұрын

    I often find myself spraling into long story telling sessions in my brain while I'm trying to fall asleep and I just can't turn my mind off. Your videos have helped me to really clear my mind every night before I go to sleep. Thank you.

  • @jasonstephensonmeditation

    @jasonstephensonmeditation

    4 жыл бұрын

    Daria, that is wonderful. May I also suggest that you try this link to another beautiful sleep meditation. Namaste empoweredsleepformula.com

  • @sharonjohnston2351

    @sharonjohnston2351

    Жыл бұрын

    I have this same problem all my life and the older It's got the worst it seems to hit me more and more, so I'm still stuck having to take meds for now but these videos is definitely doing something good. Praise God. Be Blessed. Prayers 🙏🏻🙏🏻🙏🏻🌹🌹🌹

  • @vickiethompson3859
    @vickiethompson3859 Жыл бұрын

    This was the first video I listed to 3 years ago! It is still my favorite! Jason continues to be a huge part in my self healing journey. And has helped me through some very rough times. I am truly grateful! 🙏 Namaste

  • @jasonstephensonmeditation

    @jasonstephensonmeditation

    Жыл бұрын

    I'm humbled to read your response and to know the meditation was so meaningful for you. Sending you love and light and peace. Namaste.

  • @whoknows479
    @whoknows4794 жыл бұрын

    it’s storming outside makes this so much better😍❤️

  • @zenfire2003
    @zenfire20034 жыл бұрын

    I can't say it doesn't work. It will put me to sleep. I think it's his voice.

  • @jom6508
    @jom65084 жыл бұрын

    Going through a lot of issues that life has to throw and finding a way to sleep each or at night. Thank you so much Jason. It relaxes the mind spirit and muscles of tension and you help people melt and slide into a great beautiful sleep through your gift of threapy and help as well as videos. Thanks again.

  • @DrSuess-tl7ln

    @DrSuess-tl7ln

    4 жыл бұрын

    💕

  • @susanmercurio1060

    @susanmercurio1060

    2 жыл бұрын

    I find that I can relax my muscles even during the day now, after listening to Jason's meditations for a long time.

  • @jom6508

    @jom6508

    2 жыл бұрын

    @@susanmercurio1060 he's the right person to listen too

  • @susanmercurio1060

    @susanmercurio1060

    2 жыл бұрын

    @@jom6508 Yep I agree

  • @RelaxingRainWalker
    @RelaxingRainWalker4 жыл бұрын

    Always a great video on Jason's channel, great music to help a weary soul find peace!!

  • @eileenbarker6695
    @eileenbarker66954 жыл бұрын

    Hi Star 🌟 tutor 🙏 I just love the little cottage with the river so tranquil out in the nature’s forest 🌳 so amazing 😉 It brings to mind my early days on the farm in the south 🙌 Prayers ✝️of peace 🕊love 💓tranquility to all on channel 🤗💕 Gratitude 🙏 to the Universal guides 😇for allowing us each day to be in positive thoughts 😌 What a beautiful guided meditation 🧘‍♀️ so softly spoken to give us a relaxing intention to sleep 💤 🙌😘 Tonight will be another late night so this will be perfect when I do finally go to bed 🛌 Star 🌟 gratitude 🙏 for your blessings ✝️. Have an awesome day till your next video 🕊 May there be Angels 👼 with you & yours always love 💓 & light 🏮 🕊🦋🦉🐘🦄🦅🐬🐘🦘🙅‍♀️💚💝

  • @julieowen5874
    @julieowen58744 жыл бұрын

    This meditation is so transformative for me, I really cannot find the words for the gratitude I feel for your work....thank you so much💜🌼

  • @joannethilwind3334
    @joannethilwind33342 жыл бұрын

    Jason ❤️ Thank you 🙏 your voice makes me feel so secure and heavenly I really appreciated you 💎🇬🇧❤️

  • @melinoegreenwood4192
    @melinoegreenwood41924 жыл бұрын

    Tried something new,some self hypnosis with Michael S but it was no comparison. So i always come back to you.Thank you as always xx

  • @hnttakata713
    @hnttakata7134 жыл бұрын

    Jason aloha and thank you for these meditations during anxious times- love and safety at this time

  • @deani9011
    @deani90114 жыл бұрын

    Thank you for this wonderful meditation, calming music and beautiful graphics💕I have a message I would like to share with everyone. This may sound a bit out there, but if you try, you will know it to be true. If you sing to the Sun of love and thanks, the Sun will answer you with stronger rays. It is truly miraculous, divine. The more you do, the more you will see, our life giving, living light. Thank you again. Light and love always🎵🌞💖

  • @jasonstephensonmeditation

    @jasonstephensonmeditation

    4 жыл бұрын

    Hey Deani and thank you so much for sharing this. It is beautiful.I will share it

  • @deani9011

    @deani9011

    4 жыл бұрын

    Thank you with all my heart Jason. That means more than can know. I have made a little video about it, it's very short and very unprofessional but I think important. Thank you again for making every night a wonderful, peaceful sleep. With light and love always🎵🌞💖

  • @christinedonati3711
    @christinedonati37113 жыл бұрын

    I listen to a few of Jason’s sleep meditations for worry every night and they help so much. Last night I tried this one and I have to say it’s one of my favorites !!

  • @eL8651
    @eL86514 жыл бұрын

    Jason, we literally listen to your meditation videos every single night. My partner is hooked and knows u by name from these 😁 they're an essential part of our falling asleep

  • @jasonstephensonmeditation

    @jasonstephensonmeditation

    4 жыл бұрын

    Elena, your message is well received and means a lot. I am glad. did you see the T shirt available? It is exactly that. Tonight, I am sleeping with Jason.lol

  • @eL8651

    @eL8651

    4 жыл бұрын

    @@jasonstephensonmeditation lol that's a good one ! Where's the t shirt ?

  • @charlenemerideth5023
    @charlenemerideth50234 жыл бұрын

    Hi and good night😴😴😌😌🧘🏼‍♀️🧘🏼‍♂️

  • @corinnakallstrom6460
    @corinnakallstrom64602 жыл бұрын

    Your voice is peaceful and helps relax to go to sleep so thanks for helping me get thru my overthinking mind some rest 💌🌻

  • @yyinghann
    @yyinghann4 жыл бұрын

    Awesome video I was super stressed today but after 5 minutes in it’s all gone👍🏻👍🏻❤️

  • @sunnyhoney1955
    @sunnyhoney19553 жыл бұрын

    Thank you Mr. Stephenson, for making these videos. Now that I've found them, I've been listening to them non-stop at night, and as much during the day as possible. I paid $40 for one video that wasn't nearly as good as any of yours. Or maybe I shouldn't have said that out loud. ;-)

  • @thelilsfeebsshow2363
    @thelilsfeebsshow23634 жыл бұрын

    Before I found you it could take me hours to fall asleep now it’s about half an hour and I thank you so much for that

  • @PhillipRajcany
    @PhillipRajcany3 жыл бұрын

    27:33 I'm glad I listened to this, because I found it to feel true in my waking life.

  • @luckysol7486
    @luckysol74864 жыл бұрын

    🙏🙏🙏 Thank you, dear. You are most awesome to do this. We love you back.

  • @tylerwadsworth3581
    @tylerwadsworth35814 жыл бұрын

    I really wish the visuals on these videos would run for the duration. I would love to keep this up on my TV in my library.

  • @marcleblanc3322
    @marcleblanc33224 жыл бұрын

    It’s very good, I will be sleeping deeply every night. Thank you, you’re gifted. Many people’s lives are being changed to the best.

  • @acenastyninja
    @acenastyninja2 жыл бұрын

    My by far favorite one! 🙏💙

  • @CherieHanson
    @CherieHanson4 жыл бұрын

    Jason, your voice has brought me to understand my own ability to love, knowing I can trust myself to love. Thank you.

  • @kimk8365
    @kimk83653 жыл бұрын

    I am someone who would pass out at the thought of having blood work done, I'm a diabetic and can give myself my shots, again wasn't sure I could do it, some childhood trauma. I use meditation at the dentist, I've had four teeth broken in half, I had no pain. I freaked the dentist out the first time I had the first tooth fixed. I went into deep meditation, with my head phones on playing my meditation from here and a clearing prayer. She removed the old filling, replaced the broken half and YES, I do this all with no shots, gas, medication. She always says, how can you do that, doesn't it hurt. I told her there is some amount of pain very little. I envision she is just touching my tooth with her finger and it is perfect, whole and white, nothing is wrong with it. The sound of the drill I have replaced with machines that are cleaning a car, lots to do so that's why it's fast. I also have a ruptured disk in my lower back, I did water therapy with Reiki, two and a half months healed, no shots, surgery. I used a flotation ring around my neck, deep into my meditation. I didn't know if I could do it, I like to swim, yet as a child had someone try to drown me. I took back my power so I could be healed. I have PTSD, anxiety, ADHD, plus a host of other things. I am an adult survivor of a lot. It's taken me years to be able to do meditation. I thought somehow I would be losing control or someone controlling me, in fact I gained more control, acceptance. Please take your time to be open and be calm, breath deep and slow, it may take some time.

  • @soberseven
    @soberseven3 жыл бұрын

    Perfect balance of volume. with music & voice. This is right.

  • @barooooooo7665
    @barooooooo76654 жыл бұрын

    before i lay down and focus i just wanna Say Aaaaaahhhh. finally and also want to thank you for the video where you said “everyone is entitled to their sleep”

  • @jasonstephensonmeditation

    @jasonstephensonmeditation

    4 жыл бұрын

    You are so welcome

  • @freshbrewedasmr3378
    @freshbrewedasmr33784 жыл бұрын

    You and The Honest Guys do a great job

  • @karthymcg2104
    @karthymcg21043 жыл бұрын

    Thank you Jason such a deep, peaceful sleep I had listening to you❤️

  • @heathertarka8579
    @heathertarka85792 жыл бұрын

    Thank you. Perfectly calming meditation to help me let go of my ridiculously crazy day. 💜

  • @NenaLavonne
    @NenaLavonne4 жыл бұрын

    Great topic and perfect timing 😊🙏✨♥️

  • @reneeluerailikedesigningcr8355
    @reneeluerailikedesigningcr83554 жыл бұрын

    This really cheered me up.

  • @micaelam4127
    @micaelam41274 жыл бұрын

    Perfect timing! Thank you 🙏🏼

  • @agnethajohn914
    @agnethajohn914 Жыл бұрын

    crying while reading the comments:')

  • @jasonstephensonmeditation

    @jasonstephensonmeditation

    Жыл бұрын

    Hi agnetha, It's truly amazing to see how our community comes together to support one another. We're grateful to have such a wonderful and supportive community, and we're honored to be a part of it too. It's okay to feel emotional while reading the comments, as they truly come from a place of love and support. Sending you love and light.

  • @kellybissaker9498
    @kellybissaker94984 жыл бұрын

    Love this one... cant sleep bc the words are more and more encouraging/positive 😁...1st time ever.. Nonetheless...i love this video...very calming

  • @crab_ravee
    @crab_ravee4 жыл бұрын

    The cabin visualization made me cry because it made me think of my cabin and how I wish to be there. Maybe this video wasn’t for me, but almost all of them are. You are an amazing human being and your voice is so soothing. Thank you ☺️

  • @robyn56
    @robyn564 жыл бұрын

    This is perfect for me right now 😊 thank you 🙏💛

  • @jancarter1562
    @jancarter15623 жыл бұрын

    Just beautiful ♥️🌷♥️

  • @SarahsWorld
    @SarahsWorld3 жыл бұрын

    T h a n k y o u Jason. I don’t think I’ve ever commented on a video of yours ... but I have been listening to your meditations for y e a r s and I am so grateful. Truly. Profound. They have helped me a lot over time. In a myriad of ways to be honest. Anyway. I need to sleep now haha so here goes! (First time listening to this one here) ✨🙏🤍🌈🕊

  • @Nunyaaaaaaaaaa
    @Nunyaaaaaaaaaa3 жыл бұрын

    I just want to say thanks to you Mr. Stephenson, your guided meditations have really helped me during some tough times. This is one of my favorites.

  • @vickysmith1421
    @vickysmith1421 Жыл бұрын

    Thanks!

  • @jasonstephensonmeditation

    @jasonstephensonmeditation

    8 ай бұрын

    Your contribution helps us reach many with peace and enrichment. Thank you for your kind support.

  • @jacquifilion334
    @jacquifilion3344 жыл бұрын

    More please!!! Description is key!! ❤️🙏thank you!

  • @margaretjones3667
    @margaretjones36674 жыл бұрын

    Great once again, thanks Jason for all your beautiful creations,you will never know how much you help.

  • @jasonstephensonmeditation

    @jasonstephensonmeditation

    4 жыл бұрын

    ❤❤❤❤ Margaret, much appreciated.

  • @tp7099
    @tp70992 жыл бұрын

    Jason your voice is so calming thank you for the videos you make. It's helping so many of us 💗😊👍

  • @jasonstephensonmeditation

    @jasonstephensonmeditation

    2 жыл бұрын

    Hi T p, sending you love and light tonight. Sleep well. 😴💤🙏

  • @janinekaczynski717
    @janinekaczynski7173 жыл бұрын

    Peace and luv, the only way

  • @tedbeccaminnihaha7403
    @tedbeccaminnihaha74034 жыл бұрын

    Wow!.. Extremely beautiful!.. But goes black after 30 minutes though.

  • @melinoegreenwood4192

    @melinoegreenwood4192

    4 жыл бұрын

    Take a screen shot my friend...

  • @caroline8166
    @caroline81663 жыл бұрын

    i love sleeping with this man

  • @Ryan6156
    @Ryan6156 Жыл бұрын

    Life feels like a chain for this moment

  • @jasonstephensonmeditation

    @jasonstephensonmeditation

    Жыл бұрын

    Sending you love, my friend.

  • @com2375
    @com23754 жыл бұрын

    Thank ypu so much for this. Such a good thing to hear

  • @keithl8748
    @keithl87483 жыл бұрын

    I listen. To no one but. But. Jason. Stephenson. So anointed

  • @caitlinburke5184
    @caitlinburke51842 жыл бұрын

    Thank you as always for what you do. You have a great gift, my own personal sandman, and for so many others across the wide world. Sweet dreams

  • @sharoncampbell8553
    @sharoncampbell85534 жыл бұрын

    Thank form you from the bottom of heart much love for all you do to keep us in a safe place to get through life live you much x sharon x

  • @lcr603
    @lcr603 Жыл бұрын

    Thanks Jason . I like many of your meditations. This one does not work for me because I have always felt it is not safe to swim alone....but once again, thank you for all the recordings you offer!

  • @jillyhobson5943
    @jillyhobson59434 жыл бұрын

    Thank you Jason 💜 💜 💜 💜

  • @laurianneleblanc1770
    @laurianneleblanc17704 жыл бұрын

    I wish I could just let it go and I'm struggling with depression and a separation as well my emotions are so consumed with hate and anger and sadness and I don t know is it that I just can t let it go can someone help me with this problem

  • @fabianaffolter1873

    @fabianaffolter1873

    4 жыл бұрын

    Lauriañne Leblanc try to find every day bevor you go to sleep 1 positiv thing that happen during your day, and hope that this will happen again in your future. Dont try to much just one thing. Keep doing this until one of the thing happend again. I would like to know in the future how long it took for you ;)

  • @Blackstreak8

    @Blackstreak8

    4 жыл бұрын

    Spend time alone deep in nature. Get out those emotions in a safe, but effective way. There are psychologists on KZread that can explain your feelings & behavioral patterns. Once you understand, why you feel the way you feel, it’s easier to heal. Peace be with you. 🌸

  • @DrSuess-tl7ln

    @DrSuess-tl7ln

    4 жыл бұрын

    💕

  • @natalstar-sq7yw

    @natalstar-sq7yw

    4 жыл бұрын

    You are not alone💕

  • @natalstar-sq7yw

    @natalstar-sq7yw

    4 жыл бұрын

    You are sensitive + feel more than most 💖

  • @paolab1306
    @paolab13064 жыл бұрын

    Thank you🙏

  • @vivee8687
    @vivee86874 жыл бұрын

    My kind of place ♥️

  • @micahcastillion5840
    @micahcastillion58404 жыл бұрын

    Thanks Jason.

  • @alanspring8462
    @alanspring84624 жыл бұрын

    Another beautiful creation ❤️

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