Sleep Talk Down: Detach From Overthinking Guided Sleep Meditation

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Do you have negative thoughts or are overthinking? Use our sleep talk down to detach from overthinking. A guided sleep meditation to have you sleeping without negativity. Receive your FREE resources here: jasonstephenson.net/lp/free-r... #detachfromoverthinking #jasonstephenson
SLEEP TALK DOWN: Guided Sleep Meditation, Cleanse Negative Energy from Mind & Body 😌
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Sleep Talk Down: Release Worries & Strengthen Your Immune System Health Guided Sleep Meditation ✨
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© JASON STEPHENSON & RELAX ME ONLINE AUSTRALIA PTY LTD Copyright 2020 All rights reserved.
This work is not intended to substitute for professional medical or counselling advice. If you suffer from a physical or mental illness, please always seek professional help.
DO NOT DRIVE OR OPERATE MACHINERY WHILST LISTENING TO SLEEP MEDITATION MUSIC, BINAURAL BEATS OR GUIDED SLEEP RELAXATIONS.

Пікірлер: 460

  • @jasonstephensonmeditation
    @jasonstephensonmeditation4 жыл бұрын

    ❤️ Subscribe for more beautiful videos 🙏 kzread.info/dron/qPYhcdFgrlUXiGmPRAej1w.html You might also resonate with this video - kzread.info/dash/bejne/pIZsw5SFc6fJk9o.html 😌

  • @mistsofjade1512

    @mistsofjade1512

    4 жыл бұрын

    This is perfect and so NEEDED!! Thank you teacher for all the hard work & guidance.🙏🙏❤🥰🤗✌

  • @dayalis9248

    @dayalis9248

    4 жыл бұрын

    Thankyou so much! You are truly amazing

  • @moonwatcher9014

    @moonwatcher9014

    4 жыл бұрын

    Can you post this on Facebook we having updates

  • @ivanandrade6556

    @ivanandrade6556

    4 жыл бұрын

    Hi ur video are the best

  • @ivanandrade6556

    @ivanandrade6556

    4 жыл бұрын

    @Body Mind Zone yes i will try urs too

  • @bailey.j3193
    @bailey.j31934 жыл бұрын

    Since isolation I’ve been overthinking about EVERYTHING! Meditation is my new favorite thing. If your reading this , it will be okay and we are all in this together. I love you all. Love from the UK 🧡

  • @lindsayr6208

    @lindsayr6208

    4 жыл бұрын

    Bailey.J love 💕 right back to ya from the US!

  • @bailey.j3193

    @bailey.j3193

    4 жыл бұрын

    Lindsay Gibson thank you so much! Off to sleep again so goodnight ! Hope you have a peaceful sleep too :) 😌🧘🏼‍♂️

  • @seantheboxer

    @seantheboxer

    4 жыл бұрын

    Love from Canada

  • @rebeccahherdener2068

    @rebeccahherdener2068

    4 жыл бұрын

    So much same! You are loved and it will be okay for you too! Lots of love from the U.S.of A.!

  • @donnareisinger8163

    @donnareisinger8163

    4 жыл бұрын

    Thank you Bailey, I needed that. I think the fear of the unknown is running our lives at this time.

  • @celesteclifton3083
    @celesteclifton30834 жыл бұрын

    You ever enjoy someone’s voice so much that you look forward to going to bed for once?

  • @sunnyskies6118

    @sunnyskies6118

    4 жыл бұрын

    Not gonna lie, that's a little creepy

  • @celesteclifton3083

    @celesteclifton3083

    4 жыл бұрын

    @@sunnyskies6118 Yeah, Ain't that just the way. I suffer from Insomnia and Anxiety and ADHD and Delayed Sleep Phase crap so I don't often look forward to going to bed, since it means hours of being dissapointed in myself for being unable to fall asleep when I want to. That, or hours of anxious staring at the ceiling and the dark thoughts creeping in to tell me I shouldn't be here, the silence of the dark making my thoughts seem louder by comparison. I find these meditations pleasant enough to warrant a little joy for going to bed and listening to the smooth voice to talk me into going to sleep, and I've had success with falling asleep using this method. I meant to express gratitude for Jason Stephenson's work and the peace it has brought me, but I didn't phrase it well. I was about to fall asleep when I commented this last week. I could have phrased it better. Sorry it came off as creepy!

  • @eevepi9571

    @eevepi9571

    4 жыл бұрын

    You're totally not alone!! These meditations are everything, and they make this time a calm relaxing journey to sleep and not lying in the dark, being stuck with nothing but my own thoughts and constantly tearing myself down. Idc if it sounds creepy, his voice and videos are everything.

  • @Amber-ev5ui

    @Amber-ev5ui

    3 жыл бұрын

    @@celesteclifton3083 it didn't come off as creepy to me :) that guy is just a little weird lol. Happy for you, hope i can achieve this too!

  • @allybobally8ify

    @allybobally8ify

    3 жыл бұрын

    Yep his voice is soothing

  • @kimf1104
    @kimf11044 жыл бұрын

    This man has come from heaven to make us all relaxed and soothed.

  • @BryanBortz

    @BryanBortz

    4 жыл бұрын

    No, he’s here to make money.

  • @victoriaanujin3038

    @victoriaanujin3038

    4 жыл бұрын

    He has.

  • @33shadesoflife

    @33shadesoflife

    4 жыл бұрын

    @@BryanBortz 😂😂😂

  • @jenniferg01122

    @jenniferg01122

    4 жыл бұрын

    Well, we found the Karen of this channel. 🙄🙄🙄

  • @lindsayr6208

    @lindsayr6208

    4 жыл бұрын

    Let the church say amen!!

  • @drawingselena9573
    @drawingselena95734 жыл бұрын

    I’ve just broke up with my first and only love in my whole life , I was breaking down into my pillow until I listen to you , thank you I can’t put into words my emotion but you’ve helped God bless you for numbing the pain

  • @nyg3116

    @nyg3116

    4 жыл бұрын

    Yeah I'm with ya

  • @nopeandnope7398

    @nopeandnope7398

    4 жыл бұрын

    I promise you...time will heal it!

  • @kmikalb

    @kmikalb

    4 жыл бұрын

    Be well. Be well.

  • @whitneyd6827

    @whitneyd6827

    4 жыл бұрын

    Damn and here I am losing sleep over getting the courage to end my relationship. I hope you're feeling at least a little better, heartbreak sucks

  • @Sd73lola

    @Sd73lola

    4 жыл бұрын

    I gone through a bad break up. Was feeling sick every morning. Keep doing beneficial things for yourself. You will heal. This too shall pass

  • @ludrawssometimes4428
    @ludrawssometimes44284 жыл бұрын

    ❤ reminders ❤ turn off autoplay (so next vid wont scare you) drink some water (my mouth gets so dry, doesnt yours?) write 3 positive things that happened today on a piece of paper turn on a fan (for white noise or a cooling sensation) you are an amazing person. if people say otherwise, heal the hurt that makes you bad love whomever you want to love 💕 no matter which culture/country you belong to, no matter what skin color you have, you are loved ❤ sleep tight ❤

  • @JamesSmith-we5jm

    @JamesSmith-we5jm

    4 жыл бұрын

    Really good ideas thank you for it also ive accidently had autoplay for another meditation I just fall asleep listening to it

  • @avahernandez9649

    @avahernandez9649

    4 жыл бұрын

    Wow thanks

  • @rebeccahherdener2068

    @rebeccahherdener2068

    4 жыл бұрын

    Thank you so much for your nightly routine ideas! I think ill start doing these(and YES! My mouth gets SOOOO very dry!😆). Also,much thanks for your positive message!💚💜 May you be filled with peace and love! Good night kind person! Sleep tight and rest well!

  • @ashah1575

    @ashah1575

    4 жыл бұрын

    Marsh Mudd im muslim im not loved

  • @ludrawssometimes4428

    @ludrawssometimes4428

    4 жыл бұрын

    @@ashah1575 don’t say that! I’m sure you’re an awesome person

  • @bkatie-vs5oq
    @bkatie-vs5oq Жыл бұрын

    I suffer from horrible anxiety before falling asleep. While I am laying in bed I overthink everything. Hearing these videos helps me focus on his voice and fall asleep. Thank you!

  • @jasonstephensonmeditation

    @jasonstephensonmeditation

    Жыл бұрын

    I'm humbled to read your response and to know the meditation was so meaningful for you and has helped. Sending you love, light, and peace. Namaste.

  • @tinaporteruk

    @tinaporteruk

    5 ай бұрын

    Try abide and atmosphere of grace. Jesus awaits

  • @lindsayr6208
    @lindsayr62084 жыл бұрын

    This pulled out more than a lifetime of therapy sessions ever could. I realized I was sad, frightened to leave home, angry, confused and all the things I’d been stuffing down. I cried for a minute, and I suddenly realized my muscle pain was gone and my whole body and mind just felt lighter. You clever hypno-genius!

  • @dotcassilles1488

    @dotcassilles1488

    3 жыл бұрын

    We all learn that stuffing our feelings inside us makes them come out in other ways like muscle tension, pain, tiredness, sickness.. Eventually. We can choose to ignore what our bodies tell us but not for long. Blessings, Dot

  • @leomduffy794

    @leomduffy794

    2 жыл бұрын

    I see this was from a year ago. I pray all is well.

  • @lindsayr6208

    @lindsayr6208

    2 жыл бұрын

    @@leomduffy794 never better! After 8 years in bed recovering from an accident, I’ve had surgery to fix my broken nose, lost 90 lbs dancing and I don’t even recognize myself from a year ago! 🤗

  • @toehead20007

    @toehead20007

    2 жыл бұрын

    That cause you’re a democrat

  • @miracle408
    @miracle4082 жыл бұрын

    Now if I don't hear his voice , I'm not sleeping. With his calming , soothing technique, I'm out like a light & don't really remember when , it just works!

  • @victoriaanujin3038
    @victoriaanujin30384 жыл бұрын

    Omg how would I have survived through this depressing quarantine without your meditation. 🙏

  • @amysolley4268
    @amysolley42683 жыл бұрын

    I need dreams tonight that give me a break from reality. It's so bleak. Stay safe and blessed, yall. Peace 🙏❤️

  • @holdenmitchell7110

    @holdenmitchell7110

    2 жыл бұрын

    I love 💕 that

  • @wilson2920
    @wilson29202 жыл бұрын

    Living in hell at the moment I hope get some help soon, I’m a grown man and embarrassed to be having problems, My partner as been the only one I can talk to, and been checking on me daily, tryed to seek help threw mental health but had no help off yet, I’m going to try again tomorrow, I listen to mediation a lot now and it’s helping, I needed to write this down, Love all the comments on these threads keep up the great work, I’m really relying on these.

  • @gabrielarocha3030

    @gabrielarocha3030

    2 жыл бұрын

    Hope you've been feeling better

  • @Love.AnitaBlue717
    @Love.AnitaBlue7174 жыл бұрын

    Thank You Our Sweet Friend & Brother, Jason! Much Love & Appreciation, Always! Blessings, Light, Love & Peace to All. Aho.

  • @ayy6dee
    @ayy6dee4 жыл бұрын

    Thank you Jason Stephenson You have been helping me trough my depression I found your channel out for about 6-8 months you have become i vital part of my life I don’t think I would be here without you. I no longer have depression I have seemed help and you HELPED me a lot I am only 13. Have a good day Jason Love from Canada

  • @nemoruffles

    @nemoruffles

    4 жыл бұрын

    I'm so glad u are still here💖

  • @catherinemcgrath2644

    @catherinemcgrath2644

    4 жыл бұрын

    Much love 💘

  • @elizabethbarron-stolcz6596

    @elizabethbarron-stolcz6596

    4 жыл бұрын

    I am so happy for you discovering this tool at such a young age. Your mindfulness will continue to bring you through to tomorrow. You are a sweet, sensitive, brilliant being, and I am So glad you are still here with us sweet sister 🙏🙏🙏

  • @rickyelegado4428
    @rickyelegado44283 жыл бұрын

    PRAISE THE LORD PRAISE THE LORD PRAISE THE LORD HALLELUJAH HALLELUJAH HALLELUJAH AMEEEEEEEEEEN

  • @edifiedermine9247
    @edifiedermine92474 жыл бұрын

    Please never stop making these, your voice is my happy place

  • @tokebrsa2734
    @tokebrsa27343 жыл бұрын

    These have helped me SO MUCH during this trying time. I've been suffering from panic attacks the last couple of months, but with the help of CBD & Jason's soothing guided meditations, I am once again achieving peaceful, rejuvenating sleep. I am new to meditation and am learning so much. THANK YOU!

  • @jasonstephensonmeditation

    @jasonstephensonmeditation

    3 жыл бұрын

    Welcome ToKe BrSa and enjoy the journey.

  • @samstuart5550

    @samstuart5550

    2 жыл бұрын

    @Vivian Robinson I'm on CBD oil it has helped big time off all meds love it god bless z

  • @claytonreimer6155
    @claytonreimer61553 жыл бұрын

    Jason you’ve become a huge saviour to my life and my inner self beliefs

  • @court4066
    @court40662 жыл бұрын

    After tons of rain sound videos this is the one to have actually helped me sleep. Thank you!! 😭♥️

  • @nemoruffles
    @nemoruffles4 жыл бұрын

    Jason is the only sleep meditation I listen to , who else is loyal to jason

  • @mindfulnessrelaxation4937
    @mindfulnessrelaxation49373 жыл бұрын

    It doesn't matter where you are now on this plant, if you read this, I wish you a wonderful and happy life where all dreams and aspirations come through! Wishing you this from America. ❤️🥰

  • @brainshields
    @brainshields2 жыл бұрын

    Thank you..atleast I have slept even just for an hour before my alarm goes off. I was really struggling to sleep last night. My anxiety is worst until I found this. You are a miracle. Thank you.

  • @jasonstephensonmeditation

    @jasonstephensonmeditation

    2 жыл бұрын

    So happy you enjoyed it, Brain Shields. Thank you so much for listening and supporting my channel. All love and peace to you. 🧘‍♂️🙏🎶🧘🏾‍♂️

  • @essaay8913
    @essaay89133 жыл бұрын

    I've been suffering from insomnia and over thinking these past few days and listening to this meditation makes me feel better i hope everyone feels better too, to anyone who is reading this be strong! You are loved 💖 sending you hugs from philippines 😘

  • @felicitybacon7711
    @felicitybacon77114 жыл бұрын

    I want to say thank you so much. I suffer from depression and anxiety. When I go to bed the first thing I do is go on to youtube and pick a meditation. The sad thing is that sound meditations don't work for me. I have played all of your guided ones but when waiting for a new guided one to be posted is the longest time in the world. Ps everyone you are lucky and we will get through this together.

  • @lindsayr6208

    @lindsayr6208

    4 жыл бұрын

    Hey Felicity! Have you ever listened to Michelle’s Sanctuary? Her guided meditations are amazingly creative and her voice is angelic.

  • @laisa.

    @laisa.

    4 жыл бұрын

    Please search KZread for Claire weekes Hope and help for your nerves - a docter who actually knew how to heal anxiety and depression! Sadly she is not alive today, and since her work is somewhat old I think her work is overlooked. But then again, we are taught we need to take medicine for everything now. Her recording is so soothing to me as she sounds like a wise grandmother. ❤️

  • @felicitybacon7711

    @felicitybacon7711

    4 жыл бұрын

    @@lindsayr6208 Thank you so much I will look into it

  • @veelighted7
    @veelighted73 жыл бұрын

    Thank you 🤲🏻🙏🏻 Been so depressed since my beloved dog passed in August. 🌈🐾😢💙🕯

  • @ginabee

    @ginabee

    3 жыл бұрын

    ❤️

  • @ROXZEE
    @ROXZEE4 жыл бұрын

    Jason I just wanted to send you much love today. I also wanted to tell you no matter how many other types of meditation from others I always come back to you and feel comfort. It’s like coming home in my heart and for that I am extremely grateful to you and your work. Than you. 💚💫💖🇨🇦

  • @eileenbarker6695
    @eileenbarker66954 жыл бұрын

    Hi Star 🌟 thank you 🙏 tutor ace ♥️. Kindness & patience with compassion within our minds 🕊🥰 Gratitude 🙏 to our Universal guides 😇 Hope all here are in great spirits & feeling the love 💓 & care across the world 🗺 big virtual hugs 🤗 to all 😇😘✝️ Shall use this tonight as I’m lacking sleep at the moment with the changes to life here 🙃 Gratitude 🙏 dear Star 🌟 for the wonderful vids you send out 💖 a gift of wisdom 🦉 very relaxing 💝 as your soft voice soothes the mind 😴 Have a wonderful blessed ✝️day 🤗 May the Angels 👼 be with you today & always love 🥰& light 🏮🕊🦄🦉🦅🦋🐬🐳🦘💝

  • @siirash6489
    @siirash64893 жыл бұрын

    Peace, love & serenity to all of you lovely souls.

  • @janwilliams1781
    @janwilliams17814 жыл бұрын

    Jason, you are a true servant of humanity. I am so glad I found your channel.

  • @dmeditations5294
    @dmeditations52943 жыл бұрын

    I hope whoever reads this has all their wishes granted and lives a great life! ☀️👍🙌

  • @claytonreimer6155

    @claytonreimer6155

    3 жыл бұрын

    Awe thank you god bless for your message

  • @nylataqi8622
    @nylataqi86224 жыл бұрын

    And thank you as always Jason. You are our saviour! 🙏🏼❤️

  • @karenoconnor3092
    @karenoconnor30923 жыл бұрын

    Your so amazing I was on the strongest sleeping tablets and relaxer, but since I've mediation I can now have a really have a great sleeping I'm off some off my tables wish is a start all my love karen from 🇮🇪 I xx

  • @Its_Renee_
    @Its_Renee_4 жыл бұрын

    Thank you Jason! I do overthink all the time and I know it's taking away moments of my life that I should be enjoying!! Listening to this tonight as I have an interview tomorrow. Blessings!! 🙏 🌠

  • @savetrahaiat8933

    @savetrahaiat8933

    4 жыл бұрын

    Good luck for your interview

  • @Its_Renee_

    @Its_Renee_

    4 жыл бұрын

    @@savetrahaiat8933 thank you!

  • @EridanP

    @EridanP

    4 жыл бұрын

    Good luck in your interview!! 🙌🏼

  • @raystlouis

    @raystlouis

    4 жыл бұрын

    Hope you get the job!

  • @carolinareaper8089

    @carolinareaper8089

    4 жыл бұрын

    I have interview today as well, I do hope so much for this job!

  • @ZenSounds
    @ZenSounds4 жыл бұрын

    ❤ I am here to send some positive vibes to everyone ❤ Much Love!

  • @kmikalb
    @kmikalb4 жыл бұрын

    Even in this horrific thunder- storm, your words/voice ease all. Many thanks, so grateful.

  • @susansimpson2423
    @susansimpson24234 жыл бұрын

    Brilliant metaphors. Perfect for relieving lockdown anxiety. Yes, I long to be free from mental confines and “it’s over!” anxiety. Reminds me the greatest confines are the ones I create in my mind. A beautiful hypnotic staycation. Thank you. ☯️

  • @holistichealthlifewellness2182
    @holistichealthlifewellness21824 жыл бұрын

    Uploaded just before bedtime. How convenient

  • @meganharrigan6726
    @meganharrigan67263 жыл бұрын

    These comments r so therapeutic, thanks guys. Love and peace xx

  • @danielledavies2381
    @danielledavies23813 жыл бұрын

    This mans voice is so soothing I'm asleep within minutes!!! Indont know what happens after about ten minutes but I wake up feeling a million times better and my anxiety is so much better now!!!! Thank you for making these videos xx

  • @peupeu5327
    @peupeu53272 жыл бұрын

    Hello Jason. I am struggling right now, realizing the truth and feeling an odd sensation within me. Many times, we refuse to listen to the inner voice inside of us. I, as many others on here, am trying to find my path to enlightenment. Sometimes, we disconnect from our inner voice and what it is trying to say. That might be one of the most dangerous things you can do; ignoring the signals that your body is warning you of. However, I remember: this too shall pass. With your guided meditation, I feel safer. So thank you. I appreciate the work that you bring into this world!☀️🌺

  • @restrecharge1771
    @restrecharge17712 жыл бұрын

    Spiralling thoughts is something I definitely relate to. Thank you for your awesome meditations

  • @aliensinspace6445
    @aliensinspace64454 жыл бұрын

    I live for these at 6am 😓❤️

  • @SheilaRobinsonKiss
    @SheilaRobinsonKiss4 жыл бұрын

    What a gift to Humanity...I am leading educational series around the country regarding racism and mental health. I will be adding your channel to the resource list!!!

  • @brianamichelle9024

    @brianamichelle9024

    4 жыл бұрын

    ❤️❤️❤️❤️❤️

  • @naomisims9764

    @naomisims9764

    4 жыл бұрын

    Thank you❤️😘

  • @dennisdocherty2713

    @dennisdocherty2713

    4 жыл бұрын

    Sheila Robinson-Kiss that is a great plug for yourself and I wish you well. I can see the relationship between this video and mental health, but I am at a loss making a connection between that and racism???

  • @dennisdocherty2713

    @dennisdocherty2713

    4 жыл бұрын

    Sheila Robinson-Kiss where can I find your educational series?

  • @rebeccahherdener2068

    @rebeccahherdener2068

    4 жыл бұрын

    @@dennisdocherty2713 i would think racism can be VERY straining on mental health. Mental health can be effected by a number of different things. At least...thats the pov i took away from the comment made.

  • @theresalee4844
    @theresalee48443 жыл бұрын

    Goodnight ..

  • @papapranks4905

    @papapranks4905

    3 жыл бұрын

    Goodnight 😴

  • @tamiovercash4325
    @tamiovercash43254 жыл бұрын

    You are a beautiful soul💜 Thank you, from my heart, for all you have helped bring me through, Jason May you be blessed in all ways!

  • @relaxingmusicproductions4912
    @relaxingmusicproductions49124 жыл бұрын

    Meditation helped me go thru difficult times and sustained me a lot during these isolation times. Blessings to all of you and remember truth lies within each one of us. 🙏🙏

  • @peanutseltzer5724
    @peanutseltzer57244 жыл бұрын

    Thank you, Jason.

  • @doxilotyl
    @doxilotyl4 жыл бұрын

    Going through a bad breakup rn this helps me sleep ❤️thank you

  • @papapranks4905

    @papapranks4905

    3 жыл бұрын

    Hope everything is okay now 😕 have a good night 😊

  • @acenastyninja

    @acenastyninja

    3 жыл бұрын

    I’m going thru rough split too! It’s hard to sleep at night much thinking about it!

  • @mahaoricalcos4805
    @mahaoricalcos48053 жыл бұрын

    Thank you for this video, I send a blessing to everyone reading this

  • @vinnie6567
    @vinnie65674 жыл бұрын

    God bless everyone 🙏🏾You’re voice is truly amazing. I religiously listen to you every night. Thank you 💯👌🏽

  • @jessgirr1728
    @jessgirr17284 жыл бұрын

    Soo good, so beautiful, I was in cathartic tears at one point. 🙏

  • @elemental9538
    @elemental95383 жыл бұрын

    Is it weird that I was overthinking things when I saw this on my recommendations

  • @claytonreimer6155

    @claytonreimer6155

    3 жыл бұрын

    No your not alone

  • @tarlnobert8033
    @tarlnobert80332 жыл бұрын

    Jason, I hope you received this message. Your blessings on to all of us have been so extremely helpful! I wish that I could give your heart the biggest hug causing you to have tears of happiness! I wish I could express my love for what you do for me in a better way. Thank you for everything you have done for me through making these videos. And thank you for helping all of the people that you help! I hope you have plenty of passion and energy to continue! You are a blessing to us all! May you be blessed as well ❤️

  • @fllorizone
    @fllorizone4 жыл бұрын

    If your reading this instead of reading comments, GO TO SLEEP! Sleep will/is gonna make you not miserable, and it'll make you calmer, if you had a bad day, listen to this meditation so you can sleep -Auri, Monday June 15, 11:06 pm, 2020

  • @lindsayr6208

    @lindsayr6208

    4 жыл бұрын

    Dear 📔 Diary 😋

  • @erikvackholt7064

    @erikvackholt7064

    4 жыл бұрын

    It’s 4 pm

  • @papapranks4905

    @papapranks4905

    3 жыл бұрын

    11:17am 2021 but hope u have a great day or night whenever u r reading this and thanks for reminding I need to go to sleep :)

  • @PigWiggins
    @PigWiggins4 жыл бұрын

    Hi Jason, thanks for the time you put in to your videos. I was wondering if you have any spoken meditation videos set to a beat of some sort (light drumming, etc)... I find it helps my anxiety exponentially if I can focus on a beat while listening to the meditation.

  • @Laurennashley321
    @Laurennashley3212 жыл бұрын

    I'd love to thank you for not putting adds in this video, really takes me out of it when people do that. Thank you

  • @kristink4057
    @kristink4057 Жыл бұрын

    Thanks for helping me get through some hard times lately. You have a soothing voice that I can actually listen to, unlike others.

  • @jasonstephensonmeditation

    @jasonstephensonmeditation

    8 ай бұрын

    Your support is a cornerstone for our community's offerings. Deep thanks for your generous support.

  • @amberv4223
    @amberv42233 жыл бұрын

    Thank you.

  • @teesha123
    @teesha1234 жыл бұрын

    This bought me 2.5 more hours sleep. Thank you!

  • @sm3296
    @sm32964 жыл бұрын

    Beautiful sleep again, thank you once more Jason. You really do seem an angel sent to help us mere mortals.

  • @vfashgrl
    @vfashgrl3 жыл бұрын

    Thank you for this! I’ve been around negative people tonight and I really needed some positive words as I go to sleep! God Bless you!

  • @aeonosa2175
    @aeonosa21754 жыл бұрын

    Salaam, God bless YOU.

  • @jo867jo
    @jo867jo4 жыл бұрын

    had a stressful day today and this is just what I needed

  • @vassopanayiotou1174

    @vassopanayiotou1174

    4 жыл бұрын

    Thank you.

  • @jodyrussell7453
    @jodyrussell74534 жыл бұрын

    I just love you , thank you x

  • @kellieturner7322
    @kellieturner73224 жыл бұрын

    One of the best visualizations since the one on the observatory. Thank You

  • @thedragonmaster458
    @thedragonmaster4583 жыл бұрын

    Soooooo relaxing

  • @papapranks4905

    @papapranks4905

    3 жыл бұрын

    Agreed

  • @kirstymoon3404
    @kirstymoon34043 жыл бұрын

    my evening fix of jason what a voice 👌

  • @CandyHatsuneWolff
    @CandyHatsuneWolff2 жыл бұрын

    I love this! I meditate daily, but this one resonates with me more than I've felt in years! I was even able to give up a very old, powerful fear. Thank you so much!

  • @sophiafara5997
    @sophiafara59974 жыл бұрын

    I am listening to this before dinner. It is relaxing me.

  • @mishyfishy25
    @mishyfishy254 жыл бұрын

    Just want to add my praise. I started meditating during covid like many others here, and your videos have brought me so much peace. Thank you, from Phoenix, AZ, USA 🙏 🙌 😌

  • @riyapaul3716
    @riyapaul37164 жыл бұрын

    Thank you so much sir.....for this video.....😊🙂You are an amazing person.....and u always try your best for make us happy. Thank you

  • @marymoonen4001
    @marymoonen40013 жыл бұрын

    You are a huge help to me. A great calming voice , obviously a compassionate soul, snd thank you for your gift for all of us may you always be blessed

  • @SIE3114
    @SIE31144 жыл бұрын

    I suffer from insomnia this helps quite a bit

  • @echosmall5887
    @echosmall58874 жыл бұрын

    Thank you for saving my sleep schedule ☺️

  • @Ms26Harmony
    @Ms26Harmony2 жыл бұрын

    Oh how lovely this meditation is .. 🧘🏽‍♀️💕 It’s the best one I came across, thank you🙏🏽

  • @mattier.9095
    @mattier.90953 жыл бұрын

    Peace, love and blessings for 2021!

  • @moonwatcher9014
    @moonwatcher90144 жыл бұрын

    I'm waked up wow you are great artist. Well I craft better at night.

  • @darryljl5138
    @darryljl51384 жыл бұрын

    I know this is really gonna help I need to upgrade my vibes even more so that all I have is good vibes and energy lol everything is gonna be good hope everyone feel amazing after this especially in this time when you forsure need it

  • @KB-sg3lk
    @KB-sg3lk4 жыл бұрын

    I just keep coming back to you. Your work is the best! Thanks 💜

  • @yissetdiaz1563
    @yissetdiaz1563 Жыл бұрын

    Thank you Father!! Thank you Mr. Stephenson!!🙏🏼🌻😇

  • @danimorgan9785
    @danimorgan97852 жыл бұрын

    I usually have a hard time sleeping but this has helped me get better sleep so thank you 🙏🏻 💖💖

  • @donapierce9847
    @donapierce98473 жыл бұрын

    Mr. Stevenson is amazing!

  • @adammcguire1725
    @adammcguire17253 жыл бұрын

    My man, Stephen Jasonsons has done it again! I Accidently clicked on this and I got no regerts. Zen mode activated!

  • @markwhitehurst8313
    @markwhitehurst83133 жыл бұрын

    I love her man he makes passing so easy

  • @mooninlion
    @mooninlion3 жыл бұрын

    Love you all! We are all together. We’re pure consciousness and bliss. Joy are we.

  • @marionkennedy9651
    @marionkennedy96514 жыл бұрын

    Wonderful as always Jasonxx God blessxx

  • @chillieboi2145
    @chillieboi2145 Жыл бұрын

    Right now my head is battered, I am my own worst enemy at the moment I can't make my mind up anything right now. God be with me please.

  • @jonathanshaffran6783
    @jonathanshaffran67833 жыл бұрын

    Thanks Jason Stevenson you help me get to sleep every night with my bipolar disorder god bless you and your family stay safe have good night mr Stevenson

  • @SleepyBrains
    @SleepyBrains4 жыл бұрын

    Powerful and relaxing... thank you! 🙏🙏🙏

  • @chantreyaadrian8671
    @chantreyaadrian86714 жыл бұрын

    🙏 thank you so much this is the only thing that gets me to sleep

  • @trudieprydejoyce8318
    @trudieprydejoyce83184 жыл бұрын

    Thank you! Over thinking drives me mad!

  • @relaxingmonk-musicchannel4771
    @relaxingmonk-musicchannel47714 жыл бұрын

    Solely nice, glamorous and fascinating, Much obliged 💖

  • @stephenkelly2779
    @stephenkelly27794 жыл бұрын

    Hope you do more ptsd videos Jason cheers mate 👍

  • @elenamurphy9442
    @elenamurphy94424 жыл бұрын

    Well done Jason on such a beautiful video ❤️ such a lovely voice x

  • @anndouglas3064
    @anndouglas30644 жыл бұрын

    Thank you for everything xx

  • @angeliamunroe628
    @angeliamunroe6282 жыл бұрын

    Thanks 🙏 love your voice 💖 it's amazing

  • @magikme033
    @magikme0332 жыл бұрын

    This is so helpful to me. Thank you so much 😊

  • @ashleydigiovanni8045
    @ashleydigiovanni80452 жыл бұрын

    This is one of my favorite sleep meditations!

  • @KellyBell1
    @KellyBell1 Жыл бұрын

    I have never used anything like this to help me sleep but, I came across it and thought I would try it. Amazing!! I went to sleep in under 10min, maybe less. I was tensed up and worrying and couldn’t go to sleep but this guys voice is completely CALMING and soothing. I will definitely try this again tonight. Who knows,..I may actually learn how to meditate. I live in constant physical pain and I need to learn. Thank you for your wonderful video recording!!!

  • @premsunar1835
    @premsunar18354 жыл бұрын

    Wow nice thanks so much and stay safe stay home 🏡

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