It might seem like a heavy topic, but I think you will ultimately find this to be a very uplifting meditation session. I hope you enjoy and benefit from it! Hours of my meditation sessions are available as audio streams via SoundCloud to Patreon supporters: www.patreon.com/mindfulpeace

@sherrxoxoz

3 жыл бұрын

Thank you for this 💛🙏🏼 it really helped me to relax. Subscribed now 🙌🏼 & will be visiting your site & explore more of you’re videos. Sending Love Light & Peace to you @MindfullPeace 💛 & to everyone!

@sherrxoxoz

3 жыл бұрын

@mindfulpeace Can you tell me if the monthly support would be billed in the US? Thank you

@MindfulPeace

3 жыл бұрын

Hello, sorry I didn't see this sooner. Yes, I believe that Patreon is US based.

@MindfulPeace

3 жыл бұрын

Thank you so very much!

@sherrxoxoz

3 жыл бұрын

@@MindfulPeace Thank You So very much 💛 I listen to a lot of things from at MindfulPeace each day and it helps me so much! Thank you for all you do, I’m sure you touch countless lives by doing all you do. 🙏🏼💛

Lost my mom to Covid 12/14/21. I took her to the hospital Thanksgiving day. The holidays will never be the same and starting a New Year has been the most painful time of my life. I felt like I was having a nervous breakdown and crippling anxiety but these meditation videos are truly saving me right now. Thank you and wish anyone peace and comfort that has lost someone they hold dear. We can honor them by practicing self care best we can 💜

@happycamper9426

2 жыл бұрын

I’m sorry for your loss. I lost my mom 11/17/2021 too Covid.. This pain is the most excruciating pain I have ever felt.. 😞

@nancydecosta8577

2 жыл бұрын

I lost my son on 12/15/2021. Alone. medics would not help him. Not serious enough. He died that day.

@Aimlessartist

2 жыл бұрын

@@nancydecosta8577 I’m so sorry, he had Covid?

@pleckocat1833

2 жыл бұрын

I am so so so so so sorry for your loss, I hope your healing well, and honouring and remembering your mother for the amazing person she must have been, to anyone reading this, they are still with you, talk to them if you have to, cry for them if you have to cry. but just remember they live on forever through you

@TheFreddy1227

Жыл бұрын

I came across this video with a heavy heart after thinking of my beloved mother who passed away from colon cancer on Nov 2020. I truly hope anyone who lost someone finds peace and tranquility and spreads joy and compassion 🤍

I lost my mother last year in May 2023. I can move on from her traumatic departure and remember the fun places she took me. I will take my son to experience every bit of what she has given me. 🥰 ❤️ I ask of all of you to take a positive feeling from this with lots of love and light 🌞 🌝 🙏 ✨

I love you Daddo, you were taken too soon 😢 we miss you dearly but are happy you are no longer hurting. It breaks our hearts to lose you but am working on healing. ❤️

Thank you, so much.. sincerely. i lost my boy, Ninoo, 6 years ago on this day, i thought about him all day today to the point, i am unable to deal with this. My medications have failed. Every year it gets harder. The injustice... i know my boy is in a happy place, absolutely safe and he must be with my maternal Grandparents, who must be giving him lots of treats, hugs and love. There's no one to hurt him there. He's no longer suffering. It's just me, alone, suffering... still waiting for my boy. i love him so much.

@MindfulPeace

2 жыл бұрын

So sorry for your loss. I know that it leaves a hole in your heart that can never be filled. But you still deserve some peace and joy!

@skippy7208

Жыл бұрын

I’m so very sorry for your terrible loss ❤️

I’ve lost so, so much unconditional love these past 10 years, and it’s been a challenge. Thank you for this meditation. We are not alone. Love to you if you’re here as well.❤

Dad passed away 10 months ago. It’s been the hardest year of my life. I appreciate the grieving meditation. It feels more inclusive.

@MindfulPeace

2 жыл бұрын

I'm so sorry to hear that. Grieving can be so hard. I'm glad this was able to help.

@GoodSirMori

2 жыл бұрын

my mother also passed around the same time, i completely understand how you feel

My dad died two weeks ago. I had covid and couldn't say goodbye. My guilt over feeling a failure of what he wanted in a daughter had been weighing on me. This helped me start to let go and begin to accept my dad's love despite our differences. I still think he is going to just come back. While I sobbed thru meditation, it was cathartic. Thank you

@MindfulPeace

Жыл бұрын

I'm so sorry for your loss.... I wish you all the best on your long journey to healing... 🙏

@I.AM.7.

Жыл бұрын

I'm sorry for your loss. I'm here because I just lost my Dad too

Wowww. Remind me , again, how much I don't have control over any of this happening.😖😢

100 yr old loving grandma is passing on. God Hold Her Gently Please

@alissaasmr5646

2 жыл бұрын

She lived a good life

Thank you 🙏🏼 Love to anyone who is also here 🥰

Thank you so much for your effort ❤️ I've been struggling with a breakup with both my bf and bff at the same time I'm missing my old pure self and I was feeling too many difficult feelings that I cannot describe and the moment you started the meditation I started crying and followed everything you said ❤️ I'm griefing people who still alive, I'm griefing my old self who is only in my memory You can't believe how this helped me, thank you a lot again ❤️‍🔥

I learned that the feelings upon leaving an abusive marriage were actually grief- grief over what my life was for so long, grief over what it should have been and the death of my life as I knew it. This really helped me to understand what I was feeling, and gave me a moment to consider what I can do and what I can let go of. Thank you for this 💓

@pleckocat1833

2 жыл бұрын

I hope you are doing better now, proud you managed to change things

Thankyou so much, this meditation reduced me to tears, but helped so much on a dark day.

@MindfulPeace

4 жыл бұрын

I'm so glad this helped. I really want this one to be meaningful to everyone who listens.

Was feeling very stuck in a negative space after loosing my Dad recently, this really helped lift some of that weight and helped the positivity flow through me again, thank you 😊

i had a friend pass away from suicide 4 years ago. I had a feeling that after a year these thoughts would pass. I moved away from my home town and moved back and noticed i was being reminded of these memories and feelings mostly and forgot how to control them. it's hard to talk to my other friends about it because i do not want to remind them of the pain as i think they have moved on. I was the last of the friends to see him so I feel like i have a different process as i am sure all of us who were friends of his did too. this video helped take those negative thoughts that were in the back of my head and push them forward, not in a scary way, but a way to through them in an snow globe as i was imagining and to fill them with good!

My lovely 99 year old grandfather passed away yesterday, I hope he may Rest In Peace. This meditation helped me deal with the sadness, thank you.

@MindfulPeace

2 жыл бұрын

So sorry to hear but I'm glad this helped a little. Sending healing thoughts.

Thank you so much for healing me. My grandma passed away two days ago all of a sudden. I was very shocked, and immediately started a strong feeling of guilt, regret and sadness. She’s back home in my country and I’m living in a different country. I should’ve spoken to her more on the phone. I should’ve connected with her and helped her out with her life. I should’ve spreaded joy in her life. But now I must move on. I’ve to learn the lessons from this suffering and put into actions in my life. I’ve now three other grand parent left, I’m going to start connecting with them. And take care of their loved ones. If you’ve also lost someone, spend time with your loved ones that are alive and appreciate them. Life is way too short. I wish you all the best!

@MindfulPeace

3 жыл бұрын

So sorry to hear. That is very difficult. Wishing you healing.

The waves of grief flow so smoothly,

Thank you. Saving. I sampled multiple grief meditations, quickly moving on to other options. Yours is not lacking; yours has the substance & authenticity I was seeking. Grateful ✨️🌹

Sorry for everyone's lost. My heart is with all of yous. My mom pass on 12-14-20 from heart failure. My mother and i never had that mother daughter relationship, untill 2 years prior to her death when i found out that she had 38 blood clots in her lungs. I ask her to move in with me so that i can help her and take care of her. I live an hour and a half way. February 2018 is when she decided to move. That was one of my best moments. I get to have that mother and daughter relationship bond that i never had from her. When covid came around, thats where she started getting mean and meaner. All because i wanted to keep her safe cause she was at very high risk. Her death was sudden she was malting from the feet up. She never told me that she stopped all medication that led to her getting a blood clot in her leg that cut off all circulation from the waist down. Her last word to me were not in a nice way. I love u. Im dying tell ur brothers and sister i love them. It was very hard and im still taking it hard along. Right before Christmas and New Years is her birthday. Holiday are not the same. I will get stronger. But at least i got to have what i was striving as a kid. Mother daughter bonding with one and others. I will never forget all the good times we had and bad. R. I P MOM U R FOREVER IN MY HEART

You are so sweet I can’t see my dad and it’s been so hard but you cheer me up

I am so grateful that I found these videos you bring me back down to earth and bring calm and clarity, Thankyou so much

Thank you, Nate. I sought this out to try to reframe a very sudden loss. It was helpful. I’ll be revisiting and sharing with loved ones. If you have others that help with grief please reply with links. This was needed. Thanks, as always. 💫💜💫

@MindfulPeace

26 күн бұрын

I'm so sorry to hear. Wishing you healing through this tough time. 🙏

Lost my beloved sister on February 20th this year miss her like crazy she was the best ❤😢

My mom died 02/20/2020 today is her bday. Thank you so much!😔 I needed this

@sherrxoxoz

3 жыл бұрын

I’m so sorry 💛 I know the pain you’re in. My mama passed in 2012 & I’m still suffering from it daily (because it was very traumatizing) Sending much love to you. Allow yourself to grieve in your own timing & don’t let others tell you what is ‘right’ or ‘wrong’ about the process because it is different for everyone. If you ever need anyone to talk to please don’t hesitate to message me 💛 You will be in my thoughts 🙏🏼

I recently lost my dad to suicide... This is the first meditation that has truly helped. Thank you.

@MindfulPeace

Жыл бұрын

I'm so very sorry for your loss. I wish you continued healing. 🙏

@maryl8539

4 ай бұрын

So sorry for your loss! Sending you love, healing energy always, and my wish for peace for you! ❤💐🌹

@Shlee1025

4 ай бұрын

@@maryl8539 Thank you so much ❤️

I cried after this session. Your channel has truly been helpful. Short but sweet breaks through help so much.

@MindfulPeace

3 жыл бұрын

Thank you for the comment and the feedback! I'm very glad this has had a positive effect.

My loss is active, happening in real time- and I don’t know how to process it as someone who compartmentalizes everything. Where do you start? How do you cry- and feel so you can start accepting and moving past? I’m still wedged between anger and bargaining. The anger makes me feel in control of my emotions, because grief is so helpless- but feeling anger is anything but control. The one thing in all my 30 years I was 100% sure about, something I felt in my bones was taken away and transmuted into a dulled version. I’ve never felt more joy and more alive than holding this knowledge and woman close to my side. I’ve clung on so hard to denial for months on end & my world is so bleak. So small and dull. And I’m doing everything I can to throw myself into productivity and keeping busy, anything I can control to the point of exhaustion. I despise slowing down even in the slightest. Until this guided meditation. So thank you. Thank you for helping me feel instead of pushing it away. Thank you to anyone reading this and sitting here in solidarity. No human emotion is an island regardless of how isolating it feels.

Thank you ❤

My mom passed 2 days ago after a long illness. Thank you for this.

I’ve been going to through the grieving process after being broken up with by my first love. It’s been almost a month now and I can see there’s a light at the end of the tunnel. I feel like once I feel healed I will be grateful for this grief I’m experiencing because from the grief I’ve gained my strength and im reconnecting with myself as well as the friends and family.

@MindfulPeace

Жыл бұрын

That is really difficult, but I am glad that you are slowly finding some relief. It can be a very traumatic experience. Wishing you all the best!

@skippy7208

Жыл бұрын

Hi Lindsey hope the past few months have been kind to you and you are progressing to a place of peace and acceptance 🙏

You really , REALLY helped me this morning, Many, many thanks, kind being. Now I’ve got the courage to go out and FACE IT. Humor is what gets me through. 💜💚🐾🐾💚💛

This gave me so much relief and peace 🙏

This meditation was divinely timed and inspired. THANK YOU!

@MindfulPeace

4 жыл бұрын

I was really hoping that it would be helpful. Thank you for the kind words!

Totally dope meditation - wonderful even when one is not suffering or in grief. Thanks man!

@MindfulPeace

4 жыл бұрын

You are welcome, and thanks for the kind words!

Very relaxing love this video i find it helps me to relax & get on with my day with a positive mind very calming music & relaxing voice thank you

Healing prayers for a loved one gong thru grief at the time

@MindfulPeace

2 жыл бұрын

Thank you, sending my best thoughts. I have a loved one in a very difficult situation now, as well. :(

THANK YOU!!!!💙💛

My mom passed a couple days before the pandemic when I was 19.It’s still not clear what happened to her and I wish one day the truth comes out. But she was my best friend. Im 22 and am going through all life’s ups and downs and I wish she was here to help me through. I just have to stay strong because I know she’s with me forever. But the deep feelings can sometimes grow larger than myself and it can be hard to cope. But just have to take it one day at a time

@MindfulPeace

Жыл бұрын

I'm so sorry to hear that, it must feel so difficult some days. Stay strong, you are doing the best you can 🙏

My mother passed from brain cancer late 2021 and this year has been a living hell, I understand how much pain so many people are going through, and I'm truly sorry for that

@MindfulPeace

2 жыл бұрын

I'm so sorry, that must be so incredibly difficult. Sending thoughts of peace to you. 🙏💜 Thank you for sharing.

@GoodSirMori

11 ай бұрын

@@MindfulPeace thank you for checking in, in a couple weeks it'll be the 2 year anniversary of her death, and I found myself coming back to your videos

I must keep this one !

I like the idea that even if we lost a loved one and can’t bring them back, we can honor them each day by spreading love in their memory. I accidentally came upon this video and watched it bc I am dealing with several losses at this time thank you for this video. Where was this ocean imagery from tankthink filmed?

Profound gratitude for the provision of another one of your stunning meditations❤️ Always a 🥳 moment when I see you’ve provided another one and then a 😌 feeling after benefitting from listening to it.

@MindfulPeace

4 жыл бұрын

Thank you and I'm so glad you have enjoyed them!

That was beautiful, I tuned into my brother ❤️🌍

My daughter passed away in March... to say the least, I've lost my way. Things like this give me a moment of hope.

Thank you so much. This meditation helped me a lot. ♥️

Thank you for your meditation. It helped me to cry and let go a little bit.

Thankyou 💙😥

i just recently lost my grandmother, the sweetest and most considerate selfless person I have ever known, i feel so much pain, so much guilt, it was such a shock and I just dont know how to deal with it. I dont want to get over it, i want to honor her forever and i wish there was a way I could speak to her one last time, I love you Omi, forever and always. 🐞

@MindfulPeace

2 жыл бұрын

I'm so sorry, I actually just lost a grandmother recently. It is so difficult and I hope this session could help just a bit.

THANK YOU SO MUCH FOR THIS , YOUR VOICE YOUR WORDS CALMING I LOST TOO MSNY IN MY LIFE AND NOW ANOTHER LOSS OF AN 18 YEAR OLD WHO WAS LIKE A SON TO ME SO I NEEDED THIS AND WILL USE IT EVERYDAY TILL I AM BACK TO MYSELF AGAIN AND GOD BLESS

@MindfulPeace

2 жыл бұрын

I'm so sorry, stay strong and thank you for the message.

Thank you

Beautiful ♥️💕💗 thank you for making this

I have lost my two brothers at the ages of 9 & 16. They were killed both in tragedies three years apart. Then my sister passed as an adult. Recently my mom passed in December of 2024. These losses have left a big hole in my heart.

Loved it. Thank you

Love this thank you.

@MindfulPeace

4 жыл бұрын

I appreciate the comment, this session is especially meaningful to me.

I really liked the idea of narrowing griefs and losses down to three, and thinking what small steps you could take to help them very much. Yes, taking action is wonderful, and there are always some small steps you can take like doing meditation, visualization, alternating facing your sorrow and distracting yourself with activities that give you even a little respite or joy, or getting grief therapy - so I liked that part very much. However, I found facing my grief, sorrow, and despair, befriending them and learning to love and accept them and my suffering self far healthier and better for me than running from challenging feelings into what can become toxic positivity. For me, it's been healthier to find books, videos and grief therapy that helped me fully feel, embrace, and befriend the full spectrum of my feelings. (A book that helped me a lot is called Healing Through the Dark Emotions: The wisdom of grief, fear, and despair.) Because pushing feelings away, even into something that can be so profoundly beneficial as meditation, only bites you harder in the end. (As I know too well, having run from excessive grief into denial, activity, and later sleeping pill dependence.) When I tapered off the medication (benzos) and began to fully face my trauma, losses, and griefs and fully feel and express my suppressed sorrow, rage, and fear then mourn those griefs, it became a beautiful and powerful experience, and was actually much easier and more satisfying than escaping into denial. (And yes, sometimes grief just sucks!) The waves in the video were very beautiful, and the narrator's voice was calming and lovely too.

Very healing

@ericahernandez9459

3 жыл бұрын

Reduced my grief pain while my daughter fights for her life in the hospital.

my boyfriend past away january 29th 2023 he was shot & i was with him i wish i would’ve saved him i love him forever

Really helpful. Thank you.

@MindfulPeace

2 жыл бұрын

I'm so glad to hear. Peace to you.

Lost both my sons on the 4 weeks apart . The first died a month before his 29th birthday,,, the second one died a week after his 28th birthday . The pain is unbearable

Thank you so much for this meditation. It has come at the exact moment in my life when I needed it the most having recently lost my mother and having been diagnosed with cancer. But I am trying to be positive and will take great comfort from your kind words. Bless you 💕

@austinrichards1740

3 жыл бұрын

I’m so sorry

My daughter died of a massive stroke six weeks ago. She was only 45.

@MindfulPeace

3 жыл бұрын

I'm so sorry. Peace and healing to you.

I think she needs a vacation to visit family ..her older sister s child would help put a smile on her face

Lost my dog last month it has been tough

I lost my 2,5 y.o. son. He died in my arms, 16.6.2022 💔💔💔

Me (thinking): Drift off to sleep in THIS place? The people who live below me could wake King Tut.

I lost my father this morning 😢

Lost my youngest son Richard February 26 2024 😢 I'm devastated 💔 😭😭

Yesterday a part of my soul died rip Father cpr wasn’t enough 😭

@MindfulPeace

Жыл бұрын

Oh my, I am so terribly sorry. Thoughts are with you 🙏

why do the videos skip

Nothing like shaming ones sadness in a meditation. Yes loss and sadness is going to take away from our "positive energy". Someone who can control that...good for them. The meditation should be focused on giving yourself space to feel all of your feelings...but that's just me.

@

Although There’s part of this video that are good! But it is toxic to push someone to “be positive “ and spread positivity and love and joy ! When you have lost someone to death ! You can’t just switch a button to be a sunflower of sunshine. It’s important to allow feelings of loss and some of which are negative. In addition to grieving you now have to also bear the burden of spreading love and positivity ?

It's hard to loose your mom

How is anybody supposed to meditate When the very meditation we are supposed to be concentrating on is interrupted repeatedly with freaking commercials? 😡 It makes this pretty useless. And no, I cannot pay for yet another subscription, unfortunately. It just sucks enormously that any kind of healthcare in this country is contingent on how much money you can give someone.

No no no ... I tuned in for some healing on this matter. It did no such thing. Meaningless and empty.

@MindfulPeace

3 жыл бұрын

I'm sorry to hear that. If there is an approach that could work better, I am always open to suggestions.

@twinsoultarot473

Жыл бұрын

Agree.

Thank you for this meditation! It helped me shift perspective and feelings around what I'm going through now. 🤍

I lost my Dad 7 weeks ago today. I am grateful for these few moments of peace and being able to lay the burden down even if for a short time. Thank you. I now feel that I can accomplish a few things today that need to be done. My heart is heavy but I know that some things are beyond my control, and this helped remind me that I cannot fix this, nor can I control other people and their negative actions or reactions. 🙏

@jeanlanie1

11 ай бұрын

Same here

@Zailestitch

6 ай бұрын

I lost my dad and it has been the hardest year of my life So I understand

@janetheyward4053

6 ай бұрын

@@Zailestitch I'm so sorry... It hurts like nothing else. Big hugs to you.

@janetheyward4053

6 ай бұрын

@@jeanlanie1 hugs to you. I'm so sorry for what you're going through.

Thank you