Coping with Grief: Guided Spoken Meditation for healing after a loss of a loved one

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Пікірлер: 460

  • @fluermor..
    @fluermor..6 жыл бұрын

    My mama, my best friend, my soul mate and my heart passed away just over 3 weeks ago, the pain is like nothing I could ever describe. The agony is unreal. Rest my queen 💗

  • @Daisy-tl2lh
    @Daisy-tl2lh4 жыл бұрын

    Today I lost my dear dog, he came to me at 10 weeks knew nothing and left a wise old soul ... till we meet again dear friend.

  • @grahama7958
    @grahama79589 ай бұрын

    My daughter has refused to communicate with me for two years since her mother and I divorced after a 24 year marriage. Tonight, whilst listening to this meditation, I was with her in my head and it was lovely. My frustration, anger and sorrow disappeared. She visited my new home that doesn’t exist yet and we had a cup of tea together. Then we washed the cups and she left. I have a clear idea of how I will react if I see her in reality again. I’ll smile and embrace her. Thank you Jason for this and your other helpful meditations.

  • @jasonstephensonmeditation

    @jasonstephensonmeditation

    9 ай бұрын

    I'm truly touched by your story and the vivid journey you shared. It's beautiful to hear how the meditation created a space for you to reconnect with your daughter in your heart and find peace. Your openness and readiness for reconciliation is deeply moving. Sending you love and healing energy.

  • @monicamatheus8084
    @monicamatheus80848 ай бұрын

    Lost my father, my 2 dogs, job, my sleep, and joy.

  • @jasonstephensonmeditation

    @jasonstephensonmeditation

    8 ай бұрын

    I'm truly sorry to hear about the weight of your grief and losses. The meditation can be a soothing space for helping with healing and finding inner peace. Take your time to process your emotions, and allow this meditation to be a source of solace during this difficult journey. Sending you love. 🕊️

  • @Hrothgrar
    @Hrothgrar6 жыл бұрын

    My 17 year old best friend died in my arms tuesday. She was the best dog anyone could ask for and I had her all of my life from 9-26. She was who I talked to when no one else was there. I just feel so lost without her now.... Thank you for this. It helped me during my first day back at work. I'm a mental health clinician and this job is fucking hard when I'm hurting so much. This video helped soothe that. Thank you.

  • @anthonybiundo3881
    @anthonybiundo38815 жыл бұрын

    I lost my beautiful mother 2 days ago, she was my would , I cared for her the past year as her congestive heart failure took her away from, I am crushed and alone now . You always need your mother no matter how old you are, I will be 50 next year

  • @tiffanneydrummond6926
    @tiffanneydrummond69266 жыл бұрын

    My baby boy died on this day a week ago he wasn’t even 1... I loved him so much more than myself.. Plz pray for Louie.. As I know he is up there playing in Heaven..

  • @frankiereyes9805
    @frankiereyes98055 жыл бұрын

    I'm taking early steps today, my grandmother is 48 hrs to her passing, she's one of few that truly loves me... Please keep the Reyes family in your prayers... Thank you so very much...😪😪😪😭😭😭🙏🙏🙏

  • @cynthiaholland13
    @cynthiaholland136 жыл бұрын

    Today is my daddy's first birthday spent in Heaven. Thank you for this healing meditation.

  • @lighthealerca
    @lighthealerca4 жыл бұрын

    I hope this works been 13 years since my daughter passed and still feels like yesterday

  • @mmg2477
    @mmg24772 жыл бұрын

    I come back to this meditation every time I am hit by a wave of grief and need to feel my Mom’s presence. It helps me process my painful emotions and leaves me feeling hopeful and connected to her once again. To all those grieving, I send you love and may peace fill every ounce of your being. You are not alone. Thank you, Jason, for this special meditation.

  • @jasonstephensonmeditation

    @jasonstephensonmeditation

    2 жыл бұрын

    Hi Michelle G, I'm very sorry to hear this has happened. Please accept my deepest condolences for your dear mother. I'm really happy to know that the meditation has helped bring you comfort. Sending love to you.

  • @tanyalego3174
    @tanyalego31748 жыл бұрын

    so beautiful...I lost my mom, my husband, my sister, all within the latest 11 years...I have no other family...this really helped since I feel like I'm all a one in this world...I love when u said I am deeply loved and never alone! I cried and cried...ty sooo much!!!

  • @bebko3
    @bebko39 жыл бұрын

    i cried so much... my heart is broken... i don't believe that pain will go away... so broken..

  • @friedchicken1

    @friedchicken1

    8 жыл бұрын

    +bebko3 im so sorry, i know what you feel. i'm miserable too

  • @chrisberry9017
    @chrisberry9017 Жыл бұрын

    Thank you Jason, that was a huge comfort. My husband of thirty two years died this week after battling with dementia for ten years. I know that he is now at peace, and in my heart.

  • @jasonstephensonmeditation

    @jasonstephensonmeditation

    Жыл бұрын

    I'm deeply sorry for the loss you're experiencing. It's heartening to hear the meditation has brought you some comfort. Our thoughts are with you, and we wish you strength, peace, and comfort in the days ahead.

  • @chrisberry9017

    @chrisberry9017

    Жыл бұрын

    @@jasonstephensonmeditation Bless you for your kindness. Much love, Chris X

  • @jasonstephensonmeditation

    @jasonstephensonmeditation

    Жыл бұрын

    You are more than welcome, Chris. Sending love ❤️

  • @neuf350z3
    @neuf350z34 жыл бұрын

    I lost my beloved cat a month ago and have been struggling with this loss. I may need to try this meditation again when I’m able to focus and not end up crying through the whole thing. I do believe that I will see her again in the afterlife, but until then it’s difficult to accept she left this earth far too soon.

  • @jasonstephensonmeditation

    @jasonstephensonmeditation

    4 жыл бұрын

    I am so sorry for your sad loss. It is hard to lose our family members and our pets are best friends to us. Do it all in your own time.

  • @mummabearcuddles7956
    @mummabearcuddles79565 жыл бұрын

    I much needed this as I’m missing my husband of 30yrs. Demons of depression got to strong for him. 7 months Hav gone by. I can feel his presence guided by strength to get through one day at a time.... our legacy of luv lives on in our dear sons. Peace to all. ✌🏻🤗🌈🙏😇

  • @j_j499
    @j_j4998 жыл бұрын

    I almost drowned in my own tears during this. So powerful, I really needed this after losing my Dad it was a really special meditation. Thank you

  • @giadac5127
    @giadac51276 жыл бұрын

    I cried so much but I needed to, I keep holding my grief in...I was sad but I felt love and light when my Mum came through that door.... Thank you

  • @Goodwin17
    @Goodwin176 жыл бұрын

    Thank you for this. It is the 3rd time I’ve listened to this meditation in the month since we lost our beautiful 13-year-old cocker spaniel. It has been a comfort and a way to pour out my tears. I feel him in my heart. I truly believe that he guided my husband and I to rescue a 2-year-old dachshund. I feel like he knew that I couldn’t bear to be alone and to come home to an empty house. I will be coming back to listen again in the future.

  • @krissheffield5716
    @krissheffield57168 жыл бұрын

    I lost my Grandma March 1st 2016 She raised me and was the sweetest and kindest person I have ever meet she was the bets Grandma ever I am 13 and this video helped me so much thank you

  • @Alioops69
    @Alioops698 жыл бұрын

    This was truly amazingly helpful. My son passed away 24 short days ago and I am continually looking for peace within myself to get through this devastating time. Thank you so much for offering this to me. It help me find some peace if only for a little while. Got bless x

  • @Ifitmakesyouhappy
    @Ifitmakesyouhappy4 жыл бұрын

    My brother was killed on valentines day this year and it has been traumatizing for me and almost unbearable. Listening to this made me see him alive again in flesh in my mind through all my grief i could see him. I cried i smiled and i hugged him, Im so thankful for this video thank you so much 💕

  • @jasonstephensonmeditation

    @jasonstephensonmeditation

    4 жыл бұрын

    Vic,this is both heartwarming and heart wrenching to read Thank you for letting me know I have helped in a small way. Bless your heart.

  • @anitacartagena
    @anitacartagena7 жыл бұрын

    Thank you for this. I lost the love of my life 77 days ago and I am lost without him. Since I found this I have listened to it daily, sometimes many times and it gives me some comfort.

  • @beingpallavi3272
    @beingpallavi32729 ай бұрын

    I lost My father. Please keep me in prayers till I heal.Thankyou.

  • @jasonstephensonmeditation

    @jasonstephensonmeditation

    9 ай бұрын

    I'm so sorry for your loss. Sending you love, strength, and healing energy during this difficult time. You're in our thoughts and prayers.

  • @videomarketingstrategies4831
    @videomarketingstrategies48317 жыл бұрын

    Jason, thank you very much for this beautiful work. I lost my wonderful wife of sixty years eight months ago and since then, until listening to your healing meditation, I've been numb, feeling nothing. While listening to you,I truly felt her presence and, together, we experienced many of our happiest moments again. We talked, reassured each of our love and now know we'll be reunited when the time is right for us.

  • @edshep6585
    @edshep65858 жыл бұрын

    I am greatful that I found this video / recording because my dog just passed away she is as much a loved one / family member as my grandmother & aunt this really is a big help

  • @rcheliboy

    @rcheliboy

    8 жыл бұрын

    I came here after suddenly losing my rabbit of 8 years. He was an indoor bunny and I totally understand the pain, I basically grew up with him. Much love to you!

  • @RainCloud55

    @RainCloud55

    8 жыл бұрын

    I lost my cat today and I completely empathise. I hope our animal family are together somewhere playing and happy.

  • @sharonhoffer3599
    @sharonhoffer3599 Жыл бұрын

    Thank you for this wonderful meditation 🙏🏽🦋🌈 I lost my father to cancer on 3rd November this year. He was nearly 92. We had never seen eye to eye, he was always extremely critical of me, even to the last week of his life. I live on the East Coast of Australia, he lived in Perth, so I flew over to see him one last time, and all he did was bring up the past, criticise me for being me, get angry at me, even yell at me at times. I was always too soft and sensitive for his liking. But now, through this video, I’ve reconnected with my Dad and his energy is so beautiful and loving and kind and supportive, all those things I’d dreamed of having from my Dad while he was alive. And I feel at peace now, and cry every time I do this meditation, cry tears of sadness and happiness all at once 😢😔😌🙂🥲😀

  • @jasonstephensonmeditation

    @jasonstephensonmeditation

    Жыл бұрын

    Hi Sharon, thank you for sharing this with me. Your words have touched my heart deeply. I'm humbled to know this meditation helped you reconnect with your dad and brought your heart peace. Sending you love, from my heart to yours.

  • @theevilcricket6194
    @theevilcricket61946 жыл бұрын

    This helps more than I can describe. My mother raised me all on her own despite her numerous illnesses. I lost her this April and this is my first Christmas without her. I am glad I found this, it helps.

  • @paigevelasquez3525
    @paigevelasquez35255 жыл бұрын

    Just had to put my cat down last night. He was very young, but got so sick so fast. He was my other half. My heart is so heart broken. Can’t eat, can’t stop crying.

  • @megschultze6279
    @megschultze62797 жыл бұрын

    There is a special person who was there for me through some of the worst things I went through. He didn't really listen that much or have brilliant things to say. We only saw each other 1-10 times a month for a couple years. But he held me and gave me comfort. I did the same for him. I have been grieving the loss of him. Deeply. This meditation has helped me walk a path to grieving. I have been through way too much and become, stuck, frozen, anguished and depressed. This meditation is one of the most helpful tools I have come across. I have severely complicated grief, traumatic loss and overwhelming heartache in almost every area of my life combined with sole responsibility for a home, children, vehicle, yard, bills, job and all the responsibilities related to these. For anyone who is grieving or had loss, big or small ... keep going. Ration your grief and grieve as you are able. Make your own sunshine (happiness) on overcast days of the weather or of the heart. Every day is a new set of opportunities and experiences. Don't lose today. Use today. People shouldn't be used, but days should, that's their job, so use today. Every day gone by is a loss. Every pic, video, relationship and accomplishments from the past could be gone in a second. Only the pics and videos and relationships and accomplishments you engage in today can fill your heart today, so you go into tomorrow with a fuller heart. We grieve much more about our poor choices and lack of engaging than anything else. It is terrible to lose people or possessions, but when we know we did right by them and engaged with them, the loss is not as devastating. When we treated people badly or didn't do our best in a relationship or task or we fell short by not giving enough effort that we know we could have given, then we feel the loss of everything. Because we never had what we could have had and now lost it for good. So try. Don't lose today. Engage with the people, videos, pics and tasks you know will help you feel connected. It is the disconnected feeling that makes loss feel like the death of our own soul. Connect in some way with life. Engage. Don't just idle in neutral. Even if engaging means taking a long nap, journaling or doing something to distract yourself from too much pain. But remember to invest in some way. Maybe write a few lines of a letter to someone you love even if you have to save it to give them later. Take a pic, so you can compare your progress to how shitty you look today to how much better you will look in the future. See anything from a positive light if you can. Remember energy cannot be created nor destroyed. All your losses are not losses. They are still there, just in a different form. It's up to you to find it in it's new form. Good luck hunting.

  • @aesnyder92
    @aesnyder926 жыл бұрын

    I found my best friend and roommate dead 2 weeks ago. I found this meditation the night it happened, and I have returned to it many times since. Thank you for this, it is very effective and grounding. x

  • @barlowamandaful
    @barlowamandaful6 жыл бұрын

    This meditation is a gift to anyone who needs to find something inside you that you think you have lost, which you cannot actually lose its impossible to lose it, love from that person you have stored up, its all there and when you think you are going to burst you just listen to this and the love stored is given back to you whenever you want it to xxx

  • @nikaproust
    @nikaproust Жыл бұрын

    Beautiful meditation where I always come back to .. I have lost my entire family and I feel better when I imagine this meditation, safe, I am with your words and kindhearted Soul .. I wish I could have my family back for a while as guests, would be wonderful ❤

  • @jasonstephensonmeditation

    @jasonstephensonmeditation

    Жыл бұрын

    Hi Better future, I am sorry to hear about your loss, and I am glad that this meditation brings you some comfort during difficult times. Remember that you can always hold your loved ones in your heart and cherish the memories you have with them. They will always be with you in spirit. Keep listening to the meditation and find peace in it. Sending you love and light.

  • @annemarieobermayer6363
    @annemarieobermayer63633 ай бұрын

    Thank you Jason for sharing this beautiful meditation with us! I lost my dad a month ago and it still feels unreal. This helped me feel his smile and love and positive energy

  • @jasonstephensonmeditation

    @jasonstephensonmeditation

    3 ай бұрын

    I'm deeply sorry for your loss, and it's beautiful to hear that the meditation has brought you some comfort during this difficult time. Remembering the love and smiles of those we've lost can be a powerful way to connect with their enduring presence. We're here for you, and we're grateful that you found some peace through this practice. - Team Jason

  • @jasoncarter6365
    @jasoncarter63652 жыл бұрын

    My wife's birthday today and still a tough day after nearly 5 years. Listened and had a good cry again but is so beautiful. I know she is there with me every day and she helps me through every day. Love her so much. ❤

  • @jasonstephensonmeditation

    @jasonstephensonmeditation

    2 жыл бұрын

    I'm very sorry to hear this my friend. Please accept my deepest condolences for the loss of your dear wife. I hope the meditation has brought you comfort. Much love to you.

  • @bonnimackenzie7185
    @bonnimackenzie71852 жыл бұрын

    Losing my son to an overdose has been the most painful experience of my life. This meditation gave me a measure of peace, an opportunity to resolve some of the suffering around our estrangement and things left unsaid. Really beautiful, thank you.

  • @jasonstephensonmeditation

    @jasonstephensonmeditation

    2 жыл бұрын

    Hi Bonni MacKenzie, I'm very sorry to hear this has happened. Please accept my deepest condolences for your dear son. I'm really happy to know that the meditations have helped bring you comfort. Sending love to you.

  • @jasoncarter6365
    @jasoncarter63655 жыл бұрын

    Truly beautiful. I lost my beautiful darling wife suddenly 16 months ago and I love her more every day. This always makes me cry but I never want it to end. It shares the same thoughts and feelings I have every day. Thank You.

  • @lorrainekettle8215
    @lorrainekettle82157 жыл бұрын

    I lost my nephew 39 then our furbaby tradgeclly nd then nursed my darling mum at home till she passed away November 29th all these losses have left me so drained in every way been from April 2016. but than you so much for this ots been a Hugh help to me. Beautiful L x

  • @deborahsutcliffe
    @deborahsutcliffe5 жыл бұрын

    This is so helpful, having lost my Precious Mother two months ago....it’s unbearable pain, thank you🙏🏻🙏🏻🙏🏻My tears flowed...

  • @shelbyjuice
    @shelbyjuice8 жыл бұрын

    I just slept through the night for the first time since our cat of 14 yrs passed away. I did have a nice cry half way through the meditation, and then drifted off into a pleasant dream. Thank you, Jason.

  • @jeanettec1354
    @jeanettec13544 жыл бұрын

    thank you for this. I started crying and I couldn’t stop. but it was a good cry. I got everything out

  • @jasonstephensonmeditation

    @jasonstephensonmeditation

    4 жыл бұрын

    Sometimes, you know and as you said, it is the best thing. Just let it out, and then feel a sense of deep relief. Good on you.

  • @SailorMishelle
    @SailorMishelle4 жыл бұрын

    I miss my dad so much. He was such a beautiful human being. I wish the whole world got to know him because he brought so much joy into my life. I love you dad. Forever.

  • @jasonstephensonmeditation

    @jasonstephensonmeditation

    4 жыл бұрын

    Sending love and compassion your way. Please feel free to share some things about him, so we all get to know him a little. Much Love

  • @Sorsha011
    @Sorsha0116 жыл бұрын

    I cried like a baby. All my loved ones came to meet me. I saw their faces again and didn't feel so alone for a moment or two. thank you.

  • @averynonym
    @averynonym6 жыл бұрын

    My dog, my best friend, is being put down tomorrow. He has cancer and it’s sapping away all of his happiness. When you mentioned the room, I saw him how he used to be. So happy and playful and full of life and I’m crying. Thank you for helping me cope.

  • @tamaryne489
    @tamaryne489 Жыл бұрын

    This weekend we lost our beloved cat of 12 years to poisoning. It was so chaotic and shocking. She was the most loving and affeciante soul she had seen so much. She fought so hard she was amazing. Our hearts are so sore and the rest of our pets she left behind.

  • @jasonstephensonmeditation

    @jasonstephensonmeditation

    Жыл бұрын

    Hi Tamaryne, I'm deeply sorry to hear about the loss of your cherished companion. Her memory will continue to live on in your hearts. Our love goes out to you and your other pets in this difficult time. May you find strength, peace, and healing in the days ahead.

  • @marilyngfeller6350
    @marilyngfeller63508 ай бұрын

    My Mother-in-law, My Rock After this beautiful meditation I feel more at Peace. Thank You ❤

  • @jasonstephensonmeditation

    @jasonstephensonmeditation

    8 ай бұрын

    I'm deeply touched to hear that the meditation brought you more peace, especially during a time of grief. May you continue to find peace and solace as you cherish her memory. Sending you love and strength.

  • @familyloyalty43
    @familyloyalty434 жыл бұрын

    Momma was like a perfect summer day, light in the sky, freshness in the breeze and color in the world. God blessed me with a friend and Mother, but she walks with The Lord now.

  • @jasonstephensonmeditation

    @jasonstephensonmeditation

    4 жыл бұрын

    I am sure she watched over you. Beautiful words.

  • @themanesweetness2616
    @themanesweetness2616 Жыл бұрын

    2023/01/25 I lost my dear mom♥️ heaven is lucky to have you mother,Thank you for living your entire life for us🙏 I Love You.

  • @jasonstephensonmeditation

    @jasonstephensonmeditation

    Жыл бұрын

    Hi Themane Sweetness, I'm deeply sorry to hear of the loss of your dear mom. I hope the meditation can bring your heart some peace. Sending you healing energy.

  • @peggyprintz646
    @peggyprintz6466 жыл бұрын

    i lost my little dog and 10 days later I lost my lover, I am shocked stunned heartbroken. I just wanted to withdraw and die! I have been getting professional help. this meditation has been very comforting and helping me calm panic attacks. The day I had him admitted to ER my heartrate was 110. I know he still loves me and i like the safe place. thank you for your soothing guidance back to my life.

  • @DramaQueenEngage
    @DramaQueenEngage8 жыл бұрын

    I've only recently lost my uncle due to heart attacks and this really really helped me. I started crying as soon as I visioned him coming through the door. Jason, thank you so much for this video, I've been listening to your sleep and anxiety meditations for around a year now. This video and all your others have made a massive impact on me. All I can say is thank you so much x

  • @deedopix
    @deedopix11 ай бұрын

    I have done nothing but grieve and do my best to escape grieving in work since I lost my best girl, then my mom, in a few weeks of each other earlier this summer. I don't sleep at my best, but lately I barely sleep at all. Your meditation tutorials have been a godsend. This one in particular. Thank you so much.

  • @jasonstephensonmeditation

    @jasonstephensonmeditation

    11 ай бұрын

    I'm truly sorry to hear about the losses you've experienced this summer. Please accept my deepest condolences. I'm deeply touched that the meditations have offered you a source of comfort during this difficult time. Wishing you strength and healing. 🕊️🌟🌿

  • @kurtsiecolferites2160
    @kurtsiecolferites21606 жыл бұрын

    Thank you so much for this. I recently lost my mother to pancreatic cancer and the grief has been hitting me like a freight train. In this meditation I could picture her smiling at me, us embracing and it made me happy to pretend, just for a moment, that we were still together. I have faith that somehow, some way I’ll reunite with her in the afterlife and until then I will carry her in my heart always.

  • @dollarslice252
    @dollarslice2527 жыл бұрын

    Guided sobbing

  • @benbruderer3983
    @benbruderer39837 жыл бұрын

    I lost my brother he was my rock, very suddenly 2 months ago he was 37... I can't shake this alone lost abandoned feeling even though I have 5 other siblings. This is the hardest thing I have ever had to deal with... thanks for this video. Jenn

  • @GR8MAIVIA
    @GR8MAIVIA9 жыл бұрын

    ... My Mother suddenly passed away last month. As one who found her, I feel like I've lost my smile and I haven't seen to grasp the situation. I will be trying this meditation in the morning and I thank you for having this on here for someone like me to utilize!

  • @skittlepandas6672

    @skittlepandas6672

    9 жыл бұрын

    GR8MAIVIA I fill for you. Im sorry that your mother died. I truly am. I wish you the best of luck

  • @GR8MAIVIA

    @GR8MAIVIA

    9 жыл бұрын

    Thank you Jason :) Thank you too, Skittle Pandas :)

  • @skittlepandas6672

    @skittlepandas6672

    9 жыл бұрын

    np anytime im happy to help

  • @silvergirl3688

    @silvergirl3688

    7 жыл бұрын

    GR8MAIVIA I also lost my joy and purpose. I pray for you and everyone on this page.Parents are irreplaceable.

  • @simplyzizi6527
    @simplyzizi6527 Жыл бұрын

    I miss you mom, you always on my mind. May Allah give you highest place in jannah 🙏🏾

  • @jasonstephensonmeditation

    @jasonstephensonmeditation

    Жыл бұрын

    Sending you love and healing energy, my friend.

  • @cindyosbon
    @cindyosbon7 жыл бұрын

    Thank you - this has helped me tremendously after losing my husband 25 days ago. I can sleep at night

  • @no1ishome14
    @no1ishome148 жыл бұрын

    My dad died 3 weeks ago and we just had our first Easter without him. This meditation really helped me get through this day. Thank you, please post more if you can xx

  • @kyupified2440
    @kyupified24406 жыл бұрын

    Thank you for this, it helps me every night.. My little soulmate passed away 6 days ago and still can't accept the fact that he's gone forever. I make sure that I listen to this and everynight because this help me so much..

  • @krissy7180
    @krissy71802 жыл бұрын

    I lost my great grandma two weeks ago and it felt so good to speak with her again. I am so thankful

  • @jasonstephensonmeditation

    @jasonstephensonmeditation

    2 жыл бұрын

    Hi krissy, I'm sorry to hear this has happened to your dear grandma. Please accept my deepest condolences. Sending love to you.

  • @meakrebs
    @meakrebs9 жыл бұрын

    Thank you Jason. I lost my beloved dog last week and I can't cope yet. I'm so terribly sad.

  • @meakrebs

    @meakrebs

    9 жыл бұрын

    ***** Thank you, Jason. I know she is OK now. And your meditations help me a lot.

  • @samallen6322
    @samallen63227 жыл бұрын

    Thanks for sharing this. We have to open up and express grief. I lost my Father last December and writing poetry has been my outlet. I have just started a KZread channel with my poems. So important to 'be' with grief sometimes so that you can come out the other side :)

  • @marlav7799
    @marlav77995 жыл бұрын

    Lost my beloved horse Casper of 13years, definitely animals are just like us, and as much as they are apart of our lives, they are apart of our family and most of all our heart. Thank you for this beautiful meditation. 🌈♥️🌈❤️

  • @andreahunt1444
    @andreahunt14442 жыл бұрын

    Thankyou for this precious and special meditation. It is something I return to when I need to feel closer and communicate with my Father who died in November 2020. ❤🙏

  • @jasonstephensonmeditation

    @jasonstephensonmeditation

    2 жыл бұрын

    It heartens me to know you feel this way. I'm really happy to know this one has brought you comfort. Sending love and healing thoughts to you.

  • @evelynchuter8106
    @evelynchuter81066 жыл бұрын

    Thank you so much! This meditation was beyond amazing. I just spent the last 30 minutes with my beautiful little daughter I lost 13 years ago. I have never done a meditation that lead to actually having a conversation with my daughter. To hug and kiss her again and it felt so real! Again thank you and thanks to The Purpose Fairy for introducing us.

  • @Stogdad1
    @Stogdad19 жыл бұрын

    I just lost my father less than a week ago. (And my mother only 10 months before that.) But this meditation was incredible, beyond words incredible. I'm still drinking in the experience.

  • @AvieMare

    @AvieMare

    8 жыл бұрын

    I lost my daddy, daughter, only sibling brother and mother to all in the past 5 years. I'm the last one alive on both sides of the family. Last night looking at pictures it truly began to sink in that they are gone. Left. Dead. Not coming home. The shock still has not completely worn off, much less the grieving process started. This video is amazingly comforting to me at a time where no comfort can be found.

  • @Stogdad1

    @Stogdad1

    8 жыл бұрын

    Dear AvieMare, I know this sounds lame and nothing sounding, but I can't imagine your loss. Just know: 1) You matter; and that 2) your family is all around you, as close as your breathing. They really are. They are loving you, supporting you, and know what you're going through. The only deep comfort I've really received has been the ways my mom and dad have reached out to me since they passed. Fortunately both parents managed to do so immediately after their passing -- neither one waited. I pray that you too will experience the love and presence of your family members in the "thin space" (an Irish term) between the living and the dead. Peace to you.

  • @colettetuckey8949

    @colettetuckey8949

    8 жыл бұрын

    +AvieMare Love to you . xx

  • @silvergirl3688

    @silvergirl3688

    7 жыл бұрын

    Jeff Crouse I'm so sorry. I recently lost my mom and eleven months before that my dad passed. They were my life. My friends, my everything. Sometimes more than I can bare.

  • @THEELDER1
    @THEELDER16 жыл бұрын

    I lost my precious Mum two years ago....and every day feels like it was only yesterday. The grief is overwhelming, without her, my siblings and I would have been lost growing up as our Father was a very abusive person. She suffered so very much, Rheumatoid arthritis took over her body and slowly robbed her of her independence, she was so VERY brave and courageous, I strive to be a good Mother as she was, Brendan, if you ever read this, I hope you realise I am doing and did my best. I carry my Mothers name ( middle name ) Shirley... Mum, if there is another life after this one and I hope there is, I am looking forward so very much to seeing you again. xoxo

  • @THEELDER1

    @THEELDER1

    6 жыл бұрын

    Meant to thank you Jason, this is beautiful xx

  • @jenb131
    @jenb1312 жыл бұрын

    My heart is broken from loss tonight.....thank you for this one

  • @jasonstephensonmeditation

    @jasonstephensonmeditation

    2 жыл бұрын

    Sending my thoughts and love to you, Jen B

  • @estellekrol8671
    @estellekrol86719 жыл бұрын

    This meditation is so soothing and beautiful... I was afraid it would make me even more sad but it did not, it brought me peace... We all have dear ones that passed away, humans or pets and this grief is the strongest of all, it never stops... I hope you are alright...

  • @devenlee4547
    @devenlee45477 жыл бұрын

    Grateful for this video my little baby Boby died RIP LITTLE BOBY 😓💕💕💕 🐟 💕💕💕 😰😰😰😭😭😭😰😰😓

  • @dollladie
    @dollladie9 жыл бұрын

    My mother died in my arms one month ago today. She was 91 and in her final stages of Alzheimer's. I am lost, broken and terrified - having no one else. Four days after her passing, I lost an aunt, followed by a cousin a week later. My mother's loss is the most profound for me (it was just the two of us for so long). But I'm beginning to feel the soreness of losing the others - as well as ALL of my loved ones who have died years ago ... it' all too much for me. Listening to this, has caused me more sadness. However, I realize it's an exercise in my journey. I will go to it again ... and again. Thank you, Jason.

  • @mushymons

    @mushymons

    8 жыл бұрын

    +dollladie I lost my Mom and I don't have anyone else either so believe me you are not the only lonely lost one in the world. I was her cargiver for 11 years and she was my whole life and she was 78.

  • @dollladie

    @dollladie

    8 жыл бұрын

    Julia Chibatar Thank you for sharing that. The beauty of it (to me) is, as hard as it was/is, I feel it was an honor to have been there for her during her last years and final moment. Prayers for comfort to you as well.

  • @bettina_s
    @bettina_s3 ай бұрын

    My father passed away and 2 months ago my beloved mother, my everything.. im lost in life and do not know how to go on without her advices. Im still too young to lose them and I even have a younger brother. I can not describe this pain I am feeling..

  • @jasonstephensonmeditation

    @jasonstephensonmeditation

    3 ай бұрын

    We're truly sorry for your loss. Losing both parents is heartbreaking. Please take all the time you need to grieve and heal. Remember, it's okay to seek support during these tough times. You're not alone in this journey. Sending you and your brother love and strength. - Team Jason

  • @TheBruins16
    @TheBruins16 Жыл бұрын

    Thank you, my mom took her life in June and I have been desperate to connect. I sensed a brilliant bluish white light envelop me. I finally connected. ❤

  • @jasonstephensonmeditation

    @jasonstephensonmeditation

    Жыл бұрын

    Hi C. Brown. Thank you for sharing this with me. I'm so very sorry to hear you have lost your dear mom. Please accept my deepest condolences. It's beautiful to read that the meditation helped you connect with your mom. Sending you love and healing energy.

  • @Mistyxfox1234
    @Mistyxfox12345 жыл бұрын

    I lost my husband to suicide 15 months ago and this is such an amazing meditation which is helping me heal from the trauma and help me reconnect with him and the happy times we had together. Thank you so much for this, it is very powerful.

  • @aka_abi6544
    @aka_abi65443 жыл бұрын

    Being 21 and loosing my dad unexpectedly (THEN loosing my nan a week later also unexpectedly) has been the hardest and most confusing and different empty pain I've ever felt. These 2 loss have left me at my worst point mentally & really hope this helps. I hope something does when I'm alone and when I'm not with family or friends

  • @jasonstephensonmeditation

    @jasonstephensonmeditation

    3 жыл бұрын

    AO_ Music, so sorry that you have had a tremendous loss. Please reach out to this community here. Sending much love

  • @laurencarterbest284
    @laurencarterbest2842 жыл бұрын

    Thank you. I got the message from the baby I lost that “no matter what happened, I always wanted to be with you”. And that was, without my knowing, exactly what my heart needed to hear ❤️

  • @jasonstephensonmeditation

    @jasonstephensonmeditation

    2 жыл бұрын

    Hi Lauren, thank you for sharing this. It's beautiful to know you have received this message from your dear baby. Sending love.

  • @peppa_pig_
    @peppa_pig_6 жыл бұрын

    I'm an animal person who sees pets as part of the family so a kitten from a mom cat we foster passing away has really taken a toll on me and I'm grief stricken. Particularly because I feel guilty over not realizing there were signs and acting but it all happened so suddenly and of course also because a life is a life. I started crying 5 minutes in I hope this helps me. It is making me feel more in touch with the universe but I'm still overcome by regret and grief.

  • @dmac1106
    @dmac11062 жыл бұрын

    Thanks for this. I’ve listened to other meditations of yours and glad you had a grief one. I was able to see my baby girl in what would have been her nursery room and I got to hold and carry her in ways I wasn’t able to. ♥️ I miss her every day. I love and miss you Ellie.

  • @jasonstephensonmeditation

    @jasonstephensonmeditation

    2 жыл бұрын

    Hi Debbie, please accept my deepest condolences for dear Ellie. It heartens me to know the meditation has brought you comfort. Sending you love and healing thoughts.

  • @courtneyyon5916
    @courtneyyon59165 жыл бұрын

    Just lost my dad who was my best friend, role model, and best dad I could ask for. Thank you for this. I miss him everyday and think about what a good person he was all the time. I will miss you until I get that next hug.

  • @derricklester826
    @derricklester8268 жыл бұрын

    I lost my dad this month and I need god to help me through this touch my mind get this sadness out of my mind get this worries out of my mind

  • @mlee68
    @mlee685 жыл бұрын

    Thank you. My Mother passed away October 15th this year. My Father 4 years ago. I could feel my Mother and Father. It was very painful yet also serene. I know only time can heal the loss of the physical person. The loss of them not on this plain.

  • @markculp6126
    @markculp6126 Жыл бұрын

    Perry was a rescue from Austin Pets Alive. He gave me the most loving 6 years of my 65 years here. Always present, always seeming to understand. I feel so blessed to have had him. Perry the cat, RIP.

  • @jasonstephensonmeditation

    @jasonstephensonmeditation

    Жыл бұрын

    Hi Mark, I'm so very sorry to hear of the loss of dear Perry. Please accept my deepest condolences. Sending you love and healing energy.

  • @joyciegoddess
    @joyciegoddess8 жыл бұрын

    Thank you so much for this beautiful healing meditation. My husband Jerry has been "gone" nearly two years. He was and still is the light of my life. I will come back to this meditation daily.

  • @mellowfellow4755
    @mellowfellow47558 жыл бұрын

    I lost my mum a year ago and our world has seemed to have unravelled, I get distracted easily and find meditation hard but I think tonight was the first time I actually let go of some of horribleness and permanence of the grief, rather than trying to brush it under the carpet

  • @DisneyAdulting
    @DisneyAdulting7 жыл бұрын

    I lost my mom very suddenly in December of 2013. Everyday is a struggle for me. I try to cover up my grief because I can't stand everyone being sad for me. I'm the rock for everyone else. I can't let myself crumble. I find myself listening to this every evening. I know I won't be judged here about my grief and why I am still grieving. This is truly helping me cope every single day. Thank you from the bottom of my heart!!!

  • @ThePuttercross
    @ThePuttercross6 жыл бұрын

    Thank you for this gift. I have been struggling mightily with the loss of my daughter. I have always had a very active imagination and this meditation has helped me greatly. Bless you.

  • @ricklori1003
    @ricklori10039 жыл бұрын

    Just found your channel. my daughter past always in a tragic accident 22 years ago. Wish I had this in my life then. I have helped many people over those years A Father’s Loss Thank you I'm adding this to my daily meditation

  • @humbertocellig
    @humbertocellig7 жыл бұрын

    Thanks, this is the best meditation video ever. My father passed away recently he is my very best friend. This lovely video made me feel him beside me. I will never forget him, my best friend and hero of life. Thanks very much, I was feeling down until found this. Bless

  • @johnkondrk1382
    @johnkondrk13829 жыл бұрын

    Thank you Jason..Love for my beautiful wife can never be measured..it's like the universe..your mediation brought us together..so good..so cathartic..I saw her gorgeous eyes again..ty sir

  • @johnkondrk1382

    @johnkondrk1382

    8 жыл бұрын

    ty man i feel better since i dug your med

  • @russrucker8
    @russrucker87 жыл бұрын

    My daughter was taken from me by domestic violence.29 years of age .will this ever end?

  • @batultunio4790

    @batultunio4790

    7 жыл бұрын

    So sad to read these words... God bless you and your daughter

  • @chintanjoshi7237
    @chintanjoshi72377 жыл бұрын

    I can't thank you enough Jason! I lost my dad after a long sickness a few months back. My emotions were so number down I hadn't shed a tear in 4 months but I needed that release. I needed to feel his love again. I needed to tell him I miss him. I needed to say sorry to him. I needed to big a final farewell which I couldn't. I cried my heart out today. I feel so much better, I can't think you enough.

  • @iamfreedom1
    @iamfreedom19 жыл бұрын

    Covered in tears. Just lost a man I knew half my life. Was taken from us Nov. 26th. I feel him all the time, all around me. Like when you drink hot spicy tea and the heat is still in your throat, or the feeling in your chest like you're about to fall. John was the one who saved my soul, and introduced me to the quantum world. These meditations are truly a blessing, it felt like you were right next to me talking me through my meeting with John. Thank you to help lift me from this dark place. I thought I was lost forever. There's hope.

  • @devikabundi5504
    @devikabundi55049 жыл бұрын

    The video and music did wonders for me. Had been really struggling with my emotions since I lost my baby boy and my beautiful young sisterway back in 2007 in quick succession. Iam feeling peaceful and calm....cried my heart out.Thanks a ton J S.

  • @mattharra7673
    @mattharra76736 жыл бұрын

    Thank you so much Jason. I just lost my beloved cat last night. Today this meditation was so helpful. It brought some difficult emotions to the surface, but also a sense of peace. Thank you for your work.

  • @marcellepesek3038
    @marcellepesek30386 жыл бұрын

    Jason truly has a magic touch! I send good wishes to all of you who have lost someone dear; also, an extra big dose of LOVE and hope it helps!

  • @amandav4367
    @amandav43679 жыл бұрын

    I've lost everyone but my second son over the years, either to death or divorce or the harshness that life has thrown at me. Thank you so very much for making this video and sharing it with us. Thank you!

  • @MaddieOlson1993
    @MaddieOlson19935 жыл бұрын

    I just lost my dad yesterday. I REALLY really needed this!

  • @MaddieOlson1993

    @MaddieOlson1993

    5 жыл бұрын

    Jason Stephenson - Sleep Meditation Music thank you! ❤️❤️❤️

  • @michaelwilson2854
    @michaelwilson28549 жыл бұрын

    I agree with another post, it did not increase my sadness , it comforts me and gives me a different perspective.

  • @cherylhenderson751
    @cherylhenderson7517 жыл бұрын

    Thank you for this video, I lost my Grandmother at 82, and the day she was to be buried, I also found out about my daughter who was 22- died in a terrible car accident, so this has done wonders for me cause I wasn't sleeping, Thank you for your help!!!

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