Guided meditation | Train Journey for peaceful relaxation & sleep hypnosis
Ойын-сауық
This Guided meditation is a train journey into deep sleep told within a descriptive story style. You can use this meditation for peaceful sleep and relaxation at bedtime to ease your mind into a peaceful state, escaping for a while whilst you drift off deeply. This meditation will help with relaxation before or as you fall asleep.
There are many more guided meditations on my channel, not just for sleep but for other things too, like anxiety, stress relief and depression to name a few.
meditation can help bring your calm levels down, instil relaxation to your body and make you feel more connected to yourself and the world around.
If you like this meditation please consider subscribing, making sure to click the bell to be notified too.
Sharing this or any of my videos on social media helps my channel grow, thus allowing me to create better videos.
Thanks for watching, christian.
Here is another Train Journey sleep meditation:
• Guided sleep meditatio...
Need longer to go to sleep? Here is a 3 hour talk down:
• Video
Check out my best meditations:
• My Best guided meditat...
My Store:
sellfy.com/christianthomas
#meditation #sleep #relaxation #meditationvacation
Пікірлер: 190
Here is another train journey to sleep: kzread.info/dash/bejne/dqCX1qieYpephMY.html
Thank you for this peaceful hypnosis for sleep 💤💤😴.God bless you 🙂🙏🕊️😇✌️🕊️
@MeditationVacation
Жыл бұрын
You are so welcome
Hey stop reading the comments and listen to this amazing and relaxing video NOW!!! Come on you can press the play button ▶️
Peace 🕊️✌️ and serenity 🌹🏵️💐
need more of these train ones....love them!
@MeditationVacation
4 жыл бұрын
New one coming in a couple of weeks, Thankyou
@paulasuprenant6728
3 жыл бұрын
I agree
@stephaniestjames2332
3 жыл бұрын
This stresses me because of the poor grammar! A shame as his voice is nice but to say "the seat your are sat in" is simply WRONG, as is "the softness of the seat you are sat in" it should be 'you are sitting'. It is infuriating and therefore stressful to hear incorrect English grammar.
@bonnylass3632
3 жыл бұрын
@@stephaniestjames2332 that was rude
@shr6812
3 жыл бұрын
They are working so hard to give us beautiful meditations for free and you talk about English grammar? You don’t belong here go listen to Shakespeare audios.
I love you meditation train journeys, Thank you very much Christian, everyone you have a good night and if you're reading this stop and close your eyes
@MeditationVacation
4 жыл бұрын
I hope you had a good night's sleep Christiopher, Thankyou very much for your kind words.
Love the train ones especially the overnight sleep cabin one’ I use it from memory during the much dreaded yearly mri. I’m just laying in a bed on a train wow that track and train are loud! But I’m safe, calm & relaxed just ride it out and stop for a coffee once I’ve disembarked
Peace faith and love 💞😁💖😇
@MeditationVacation
Жыл бұрын
Absolutely 👍
I do love a sleepy train meditation! 💚
@MeditationVacation
4 жыл бұрын
me too with the neck ache aswell haha!
@KimCarmenWalsh
4 жыл бұрын
@@MeditationVacation that''s why this meditation is so perfect....no neck ache!!
I just love the train videos 😁😸🚂🛤 😴💤
@MeditationVacation
4 жыл бұрын
How was this one compared the others? thankyou
@petruce801
4 жыл бұрын
@@MeditationVacation They are all good.I fell asleep like a baby I just love the train ones.
Wow?!?!?! What a fantastic surprise for tonight!!! Your train meditations are the absolute best sleep meditations available. They are transcendent! I can’t wait!
@MeditationVacation
4 жыл бұрын
Thanks for the compliment Chris, much appreciated! I hope it helped you sleep well
Beautiful and blissful
Good night❤️❤️💕💕💕
i love this train ride beautiful thankyou 🙌
Very peaceful
Love your train videos thank you so much
Great I love the train journeys and will definitely be my go to tonight. 🧘🏻♀️
@MeditationVacation
4 жыл бұрын
Thanks letitia👍 I hope you like it🙏
Love the trains!
@MeditationVacation
2 жыл бұрын
There will be a part train journey next week👍 glad you like it
Thank you for this relaxing meditation
@MeditationVacation
3 жыл бұрын
You're welcome 😊
My too number one video, i watch this every night!
This is fantastic. Thank you for not adding annoying background music. Bravo❤️
I just listened to this for the first time last night after trouble sleeping and I fell asleep before the story was finished. I love your train sleep meditations, they almost always help me fall asleep. Of course you have many other meditations I enjoy as well like your lucid dreaming ones. I haven't been able to do it yet but I keep trying. I look forward to many more of your great meditations. 😊
@MeditationVacation
4 жыл бұрын
Thankyou Kim, glad you got some sleep. The lucid dreaming requires a real focus on the moment, whilst also resting so deep that something happens. focusing on an area as you lay there can help
Definitely your voice. I decided to listen to "Morning Meditation for Positivity & Focus" this morning. I fell asleep! However, I did wake up in an excellent mood and full of bounce! 😊 And now, off to sleep with this meditation. Yes, at 21.15.
@MeditationVacation
4 жыл бұрын
Haha 😂 I hope you weren’t late for anything
@ginathomas7813
4 жыл бұрын
@@MeditationVacation, I wasn't, but now know not to listen to you if I have to get to work! Btw, slept better than a baby last night. Thank You.
Works like a charm!
Great meditation!
@MeditationVacation
3 жыл бұрын
Glad you enjoyed it!
I love your train videos! Thank you, good night.
@MeditationVacation
4 жыл бұрын
A belated night night, or you can save it for tonight. I hope you slept well Allison, thankyou
@paula3406
Жыл бұрын
Me too 😊😊😁🌺🌸🌼
Delightful
@MeditationVacation
2 жыл бұрын
Many Thanks
YES! I can't wait to unwrap this new gift later at bedtime. So excited, thank-you! 💕💕
@MeditationVacation
4 жыл бұрын
I hope you slept well Claudia. Thanks, let me know what you thought
@claudia6821
4 жыл бұрын
@@MeditationVacation Loved it, Christian 😘
@MeditationVacation
4 жыл бұрын
That’s great, Thankyou Claudia 😉👍
Oh yes, your train meditations are my favorites. I will fall asleep while Im on a good journey then!
@MeditationVacation
4 жыл бұрын
Enjoy the meditation :) Thankyou for listening, I hope it serves you well
@slaterbreaker
4 жыл бұрын
Me too!
@MeditationVacation
4 жыл бұрын
I might do another very long train meditation soon😉. Thankyou Alexander
@j0landadekroon
4 жыл бұрын
It really does. Earlier this year I had a pain issue in my neck and it hurted so much that I couldn’t sleep. I restarted your earlier train meditations a lot on those nights. The sound of the train was peaceful and reminded me I was ok and went back to sleep. Pain is under control now. Still working on sleeping part though lol. So I’m looking forward to the longer meditation. Goodnight for now.
@dorothyw9593
4 жыл бұрын
Dan jones hypnotist sleep apps
He does not say this idea is for everyone, he said this is for me, my way of thinking !
@MeditationVacation
3 жыл бұрын
The power of positive thinking! I try to make it personal to the listener. Thanks Eric
This is truly beautiful 💕
Fantastic! ❤
@MeditationVacation
9 ай бұрын
Thank you! 😄
This stunning visual and your warm voice will make going to bed feel absolutely sublime. Can hardly wait for night time!
@MeditationVacation
4 жыл бұрын
I’ve tried to make it an experience. Thanks Angela 👍🙏
@puddy-pw7ku
4 жыл бұрын
@@MeditationVacation succeeded!:))) thankyouu'sss
Favourite notification💓💓
@MeditationVacation
4 жыл бұрын
Thankyou very much, which are your fav meditations?
@wwl1464
4 жыл бұрын
All of them really
@MeditationVacation
4 жыл бұрын
Thankyou. I hope this one is on par with them🙏
Omg I love this one😘
The best timing 💛 I have my first ever intake interview with a real patient (not with an actor this time) tomorrow and I'm so so so nervous. Now I can lay back and let my mind wander off to someplace relaxing. It's like you know that I needed this. The train rides are the best. good night my friend on the other side of the world 🌻
@Shae_Butter
4 жыл бұрын
jules good luck!!!👍🏼
@MeditationVacation
4 жыл бұрын
Good Luck Jules :) Thankyou so much
This was excellent! I was actually partially asleep and dreaming of being in a train!!!
@MeditationVacation
4 жыл бұрын
it's great when that happens, your mind delved deep there
Omgosh here it is! Oh I've been waiting for this 😊. Thank you so much Christian I can't wait to sleep!!!! God bless you ❤️
@MeditationVacation
4 жыл бұрын
I did promise haha!🙏sleep well
@DanaPrice
4 жыл бұрын
@@MeditationVacation Yes you did and you delivered beautifully. It's only 4pm but I snuck a listen 😊❤️
This is one of my favorites. Great writing and presentation.
@MeditationVacation
4 жыл бұрын
Thankyou very much carol🙏
Yeah! Another train journey. Your voice is incredible and combined is so very relaxing. Thank you for doing this for others. It really matters.
@MeditationVacation
4 жыл бұрын
Thankyou so muc for listening and taing time out to comment, I am working on a really long train journey meditation at the moment
@stephaniestjames2332
3 жыл бұрын
Yes, your voice is lovely but I become so stressed when I hear bad grammar! To say "you are sat" is wrong... it isn't a modern language..it should be 'you are sitting' English is either present or past, not both. It just infuriates me that people have started to adopt this when it is just so wrong. :(
Thanks much! You are truly a life saver! Prayer followed by your videos are EVERYTHING! May the Lord Bless you 🙏🏿💕
@MeditationVacation
4 жыл бұрын
Best wishes and all the positivity, Thankyou
@chocolateidol9040
4 жыл бұрын
@@MeditationVacation You are so welcome! I truly appreciate you💕
Oh My ❣️🦄❣️🦄❣️ Also , I wish you would do one about a forest walk. With rain sounds ...like rain falling on leaves
@MeditationVacation
4 жыл бұрын
have you tried the Dome in a forest meditation, that is a popular one with rain? thankyou
So happy I found another one of these wonderful train sleep 💎 gems. 🙂 The visual is beautiful, the nothern lights with the shooting stars, gorgeous. 😍 Thank your for another peaceful night's sleep.🤗 Your videos are my part of my sleep routine and I'm so grateful. 💓
Thanks again Christian! I will listen more tonight. Sounds like it's a good one.
@MeditationVacation
4 жыл бұрын
I hope you enjoy it and that it does the job. Thanks Matthew 🙏
Thank you for having captions!!! I know I sleep through most of the story, the captions help for while I'm awake!
@MeditationVacation
4 жыл бұрын
How far do you make it through? I have to ask, how do they help? I try to include the captions on almost every video. Thankyou Megan
your videos have made a tremendous difference .... I actually look forward to coming home from work and turning them on
@MeditationVacation
4 жыл бұрын
That’s great to hear, I hope you sleep well. Thankyou 🙏
@joycecarlson9375
4 жыл бұрын
Love love love!!! Thank you for this new train sleep... I listen to one of your others but wake when it ends often. This longer one with just your voice and the train is perfect. I tell my husband that "I'm going to sleep with my man". Lol He loves your stories as well.
This talk down is in my top 3. I love it. :) Do you have any more journeys read by the same narrator? His voice is sooooo relaxing 🗣️💤😴
@MeditationVacation
3 жыл бұрын
Thank you very much, all the videos on my channel are voiced by me👍
Love your train meditations. You used to have one with very beautiful background music, but I can't find it anymore :(
@MeditationVacation
4 жыл бұрын
That’s probably a very old one, over 4 years ago. I’ll see if I can find it for you👍
@sarahhelenesarmast
4 жыл бұрын
Meditation Vacation thank you so much! 🙏
Favorite, favorite, favorite!💖❤💕💕
@MeditationVacation
4 жыл бұрын
This is short compared to the one I am working on at the moment, lots of editing needed with different sounds and music coming very soon. Glad you like it Angela. Thankyou
@paulasuprenant6728
3 жыл бұрын
Thank u for this meditation😁
Even though trains kinda make me a little nervous, I think this will be good. Oh they're all good!! 🙋 Still waiting for the beach, hopefully I didn't miss it! 😉 🌊🌴🌅🌴🌊
@MeditationVacation
4 жыл бұрын
It’s on the way😉 This one was requested and so was a beach meditation 👍 sleep well. Thankyou
Wooooo hooooo! I CAN'T WAIT to go sleep!! 😁 Thanks Christian! ✌🌟💜
@MeditationVacation
4 жыл бұрын
Thankyou Christy, this one took some editing and a few voice booth sessions. Sleep well🙏
Wow- I LOVE your euphoric sleep video- nothing topped that one for me until this- perfection ( sooo easy to visualize but I love the shooting stars!!)
@MeditationVacation
4 жыл бұрын
Thankyou Tracy, it took some editing haha! There are some much longer videos on the way :)
@TracvM320
4 жыл бұрын
Meditation Vacation you do am amazing job!!!
You are the best and your voice is like a mesmerising lullaby. Thanks a lot for sharing this helpful meditation.
@MeditationVacation
4 жыл бұрын
You are very welcome, Thankyou so much
Just wanted to say thanks for everything you do Christian. You allow people to have time out from the stresses of life. You have a true purpose in life and add so much value to so many people. Thank you!
@MeditationVacation
4 жыл бұрын
Very kind of you to say all that, having been there myself with my own issues a few years ago, i try to help others who I can relate to. thankyou Simon. best wishes
@puddy-pw7ku
4 жыл бұрын
@@MeditationVacation and u totally sooo do that christian, much appreciation & thanks, always (the northern lights & falling stars - stars are sooooo lOveLy) :)
Oh yeah, can't wait to check this out. Looks like another good night's rest. Thanks buddy 👍😁
@MeditationVacation
4 жыл бұрын
Sleep well my friend🙏
@brianjan61
4 жыл бұрын
C T it worked, I think I made it through the 1st. maybe 20 mins . I had gotten so relaxed that I drifted off to a "Good night's rest"zzzzzz!......... Yelp you did it again. Have a great week my friend!
This is beautiful 🙏👍❤ thank you.
@MeditationVacation
4 жыл бұрын
Thank You, I will be doing another train meditation soon
Oh gosh Christian!! This is so amazing. I really miss when you don’t put out videos. Man you do such a great job still to this day!!!! I don’t know why, but you know something, I always look back at that video that you did on sleep on an airplane. My god man!!! The music on that thing is so angelic. Keep making those great videos. I am checking always to see if i am subbed and I am. I made sure just to let you know that I put the notifications on all so when you upload I will get them. Thanks so much Chris for all that you do, and keep up the great work.
@MeditationVacation
4 жыл бұрын
Thankyou Benjamin, that means a lot not only to me but for everyone I try to help sleep. Yes, having “all” notifications on really does help too because it encourages my videos in giving them a boost. Thankyou 🙏
@DanaPrice
4 жыл бұрын
@@MeditationVacation OMG which plane video? I've got all of them I think but am I missing one? Is it the one from plane to beach to bed? Help lol. The train and plane ones are my favorites ❤️
@benjaminbrown5245
4 жыл бұрын
Craig Russell did you at one time teach at the school for the blind in Washington??? Are you the same person???
@queencarter3048
3 жыл бұрын
MLM
@Lazy_Luke201
3 жыл бұрын
@@benjaminbrown5245 guess not 🤷♂️
perfection 👌
@MeditationVacation
2 жыл бұрын
Many Thanks 😊
Let me buy another ticket for a train journey. Goodnight 🤗
@MeditationVacation
4 жыл бұрын
no need it's free ;) thankyou
This is the best!
@MeditationVacation
4 жыл бұрын
best wishes to you
I wish you would do one on guided past life regression, you have the perfect voice.
@MeditationVacation
4 жыл бұрын
Thankyou, it is now on the list :)
@LittleJo-
4 жыл бұрын
@@MeditationVacation Thank you for considering my request. 👍
I love your train meditations!!
@MeditationVacation
4 жыл бұрын
There is an even longer train meditation on the way in a few weeks. thankyou Teigan
@teigan3128
4 жыл бұрын
Meditation Vacation brilliant! I can’t wait 😊
Sweet jesus
@MeditationVacation
4 жыл бұрын
he is not in this :)
This are my favorite type of meditations! Please do a space trip meditation next, I loved that one too. Thank you for all your work♡
@MeditationVacation
4 жыл бұрын
there is a space journey soon with perhaps a suprise. thankyou Ana, you are appreciated very much
This has been my jam! So good. Thank you 🙏🏼
@MeditationVacation
4 жыл бұрын
Have you tried my new train meditation? Thankyou
@borninprovidence2965
4 жыл бұрын
Meditation Vacation not yet! But I’m so grateful for your meditations. Couldn’t sleep without them. I’ve had wonderfully lucid adventure dreams with this particular train meditation. Thank you. 🙏🏼
I love this one too. I listened to it last night and it was so relaxing. but then I dreamt I was on a train ride and they lost my luggage just as the train started...so the whole trip (dream) I was stressing and trying to find my suitcase 😊
Youre great
@MeditationVacation
4 жыл бұрын
Thankyou very much Sara, best wishes to you, hope you got some good sleep
Wow this is amazing 1st try thought the train would be a distraction and 💤💤💤💤💤💤💤😴
@MeditationVacation
4 жыл бұрын
Brilliant, I hope it continues for you. Thanks for listening
Time to sleep and start my journey. I highly doubt I'll make it to the end 🤔🙄😴 I'll let you know in the morning how it went. Thanks Christian 🌠⭐🌇🌃
@MeditationVacation
4 жыл бұрын
How did it go Wanda? :) Thankyou
@MeditationVacation
4 жыл бұрын
How did it go Wanda? :) Thankyou
@wildlifewanda7051
4 жыл бұрын
@@MeditationVacation listening again, I fell asleep halfway through. So it's wonderful! Thanks Christian
Nice! Going to listen now...
@MeditationVacation
4 жыл бұрын
Let me know what you think Patricia. Thankyou 😉👍
@patriciar4667
4 жыл бұрын
@@MeditationVacation ill try...didnt make it to the end first time... Round 2...ding ding ding...
I did it🙂yeaah😴
@MeditationVacation
4 жыл бұрын
what did you do? haha!
@Jo_spice_blackwood
4 жыл бұрын
@@MeditationVacation napping in the day
🚂 😴 🛌 💕
@MeditationVacation
Ай бұрын
Sleep well 😴
Hey, I’m a little confused, was there a mistake around 11:15? You started talking about the sun setting again even though it had already set prior.
Sorry, I never sent my comment! It was brilliant, I listened week ago, fell asleep in little while 🙏
@MeditationVacation
3 жыл бұрын
Thanks for letting me know, I should make a playlist of my train meditations.
@katieirisheyes8508
3 жыл бұрын
@@MeditationVacation You are so welcome, I am trying all, they are wonderful, thank you! 💚
I have believed my thoughts my whole life. What if you don't have to? Imagine your thoughts were not true and you could disregard them. Like waking up from a bad dream, you could happily feel relieved it was just a dream? What if you could catch yourself in dark thoughts and react the same way: phew, those are just thoughts, I don't have ro listen to them! It can be done. Seing our thoughts as a radio station (no use arguing with it) chattering in the background, and knowing we all have thoughts, but we don't have to believe them. Would that help? I recommend the youtube channel Mary Schiller, and her videos from 2-4 years ago describing how she cured herself of 30 years of ptsd in a couple of months. Depression and ptsd, like anxiety, consist of believing in what we think. For me it has been life changing. It all comes from Sydney Banks. You can also check "the inside out revolution" by Michael Neill, a lot of it is explained here on youtube. 💕💕
New subscriber!😀
@MeditationVacation
4 жыл бұрын
Thankyou very much and welcome
Do I ever make it back to my sleeper car? I never last longer than ten minutes with this video.
This train sounds much too fast to relax....is it a 125 from London to Edinburgh...
@MeditationVacation
4 жыл бұрын
it could be anywhere you want it to be
@NigelHyphenJones
4 жыл бұрын
@@MeditationVacation Just kidding you my countryman.... 😇
@MeditationVacation
4 жыл бұрын
Haha! I do remember you lol
So disappointed because I now hear some weird background noise/low murmur in this that sounds like a TV being played just out of actually being able to understand what it is. I love the train noise but whatever extra that is has made it impossible to sleep & I have to shut it down and find another. It's a strange sound and I'm wondering if something happened in the last year that caused it to warp the sound & causing the murmur to appear in this, because it wasn't there before...
@syfields8154
6 ай бұрын
IT IS NOT A TV.... IT IS A TRAIN.
T
Ct
Too much clattering for me.....😂