Sleep Meditation - A Guided Journey Through The Maze of Your Mind

Ойын-сауық

In this deep sleep guided meditation, you will journey through different parts of your mind as you relax and fall asleep. This sleep meditation will help you to explore your thoughts and feelings, and learn to let them go.
Take a journey into your mind and learn to relax and fall asleep. This maze experience will help you will learn to let go of your thoughts and feelings, and fall asleep peacefully and contented!
This Guided Meditation for deep sleep is the perfect way to escape the stress and worries of everyday life and get a restful night's sleep. This bedtime story takes you on a journey through the maze of your mind, helping you to navigate the twists and turns of your thoughts and find peace and tranquility. With its calming voice and relaxing music, this video is the perfect tool for anyone looking to improve their sleep and overall well-being. Whether you're a seasoned meditator or just starting out, you're sure to find this video beneficial. So hit play, close your eyes, and let the story and journey begin.
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Пікірлер: 58

  • @MeditationVacation
    @MeditationVacation Жыл бұрын

    Enjoy! Hope that you sleep well with this meditation. I'm uploading every week now, alternating between meditations and affirmations. 🙏

  • @Yellow-yd6cz

    @Yellow-yd6cz

    Жыл бұрын

    Thank you so much, I love all of your work. Yours was the first guided meditation channel I discovered on you tube and still consistently one of the very best..all of it…. Thank you

  • @ashleyt11686

    @ashleyt11686

    Жыл бұрын

    ​@@Yellow-yd6cz same here and still found no one better in my opinion. It's also the compassion Christian has for what he does and the care that goes into his art. 💜 And can we just appreciate that perfect, comforting lullaby that is his voice!?! 🙏 Goodnight fam! 😴 💤

  • @Yellow-yd6cz

    @Yellow-yd6cz

    Жыл бұрын

    @@ashleyt11686 yes, he helped me learn to sleep again. It is profoundly life changing , over time, to have a tiny bit of peace of mind, safety and relaxation…it’s therapeutic and positive ((Thank you ver much, Christian..))

  • @Ladybellefiske

    @Ladybellefiske

    10 ай бұрын

    A new MAZE meditation! -

  • @Ladybellefiske

    @Ladybellefiske

    10 ай бұрын

    This is wonderful, thank you Christian. Could you put it on IT! Do you know how much I love maze Meditations! At least I love the ones that you create. I wish I could figure out how to stop the commercials from driving me crazy, otherwise I would meditate here more often. Thank you. - - Isabella.

  • @weenickirea
    @weenickirea Жыл бұрын

    Ty my friend xx

  • @oldbear6813
    @oldbear6813 Жыл бұрын

    Oh Yay I love the mazes and now that it's almost midnight I'm desperate for sleep to set in.... nighty-night 😁

  • @MeditationVacation

    @MeditationVacation

    Жыл бұрын

    I hope that you slept well and enjoyed the meditation 🙏

  • @oldbear6813

    @oldbear6813

    Жыл бұрын

    @@MeditationVacation Christian I slept through that one and three more autoplayed before I woke up the next morning 🤣 job well done 👍

  • @FlorV10
    @FlorV10 Жыл бұрын

    🌀🤍🌿Thanks Chris!

  • @carrowinabox
    @carrowinabox Жыл бұрын

    listened to this one last night and slept so well, something very comforting about it. thank you Christian ❤️

  • @JennyLane8666
    @JennyLane8666 Жыл бұрын

    Your maze videos are my *go-to* when I can't sleep. So glad to have a new one the first night in a new house!! Thank you Sir Christian

  • @MeditationVacation

    @MeditationVacation

    Жыл бұрын

    I hope the move went smoothly for you and that you slept well 🙏

  • @Ladybellefiske

    @Ladybellefiske

    10 ай бұрын

    They are my favorites too.

  • @enzayoung5220
    @enzayoung5220 Жыл бұрын

    Hi Christian.. this sounds lovely. Can't wait to try it tonight; from Melbourne 🙂

  • @lilliapollo8927

    @lilliapollo8927

    Жыл бұрын

    Settling in to listen now 😊 from Gold Coast

  • @fabdriving5615
    @fabdriving5615 Жыл бұрын

    Right on time! Thanks 🙏 ❤

  • @stephanienoire1892
    @stephanienoire1892 Жыл бұрын

    I love guided meditations! Thank you for crafting another one for us

  • @MeditationVacation

    @MeditationVacation

    Жыл бұрын

    You are so welcome!

  • @keylygar31
    @keylygar31 Жыл бұрын

    I can’t wait to listen to this tonight. 😁😊

  • @katfain1274
    @katfain1274 Жыл бұрын

    Hello our friend across the waves, Almost bedtime and just in time. Love your mazes, they are amazing and so are you. Love and Peace always Kat ❤️🙏 and service dog Happy 🐕‍🦺🐾🐾

  • @taiyamorris4155
    @taiyamorris4155 Жыл бұрын

    I am so excited! I just got unto bed and really wanted a guided sleep story I've exhausted them all!! Thank you!

  • @MeditationVacation

    @MeditationVacation

    Жыл бұрын

    Hope you enjoyed it! More on the way 👍

  • @nancyliawoods
    @nancyliawoods Жыл бұрын

    Getting in the bathtub now and listening to a few minutes and then off to bed 💤😴 goodnight 🩵💙🩵

  • @79rooky
    @79rooky Жыл бұрын

    Afternoon nap time here in New Zealand. Just seen this. Like the maze ones a lot 👊👊👊

  • @Emily-fe2eb
    @Emily-fe2eb Жыл бұрын

    Another fantastic meditation. Love this one ❤️thank you

  • @MeditationVacation

    @MeditationVacation

    Жыл бұрын

    Glad you enjoy it! Thank you too🙏

  • @peaceout7066
    @peaceout7066 Жыл бұрын

    Loved this! What I heard of it anyway lol. As usual I was out like a light & don’t know how it ends & that’s just fine with me😊

  • @MeditationVacation

    @MeditationVacation

    Жыл бұрын

    Thank you so much. I hope you don’t reach the end 😂

  • @tinahayes5514
    @tinahayes5514 Жыл бұрын

    I love these mase videos

  • @elfish3126
    @elfish3126 Жыл бұрын

    Your voice is so soothing, and I love how much care goes into each video!! Your channel is so much better than a paid for meditation app with half as much content. You help so much ❤

  • @MeditationVacation

    @MeditationVacation

    Жыл бұрын

    Wow, thank you! You are very kind 😀

  • @amandaastley9137
    @amandaastley9137 Жыл бұрын

    Amazing again thank you

  • @MeditationVacation

    @MeditationVacation

    Жыл бұрын

    Thank you too!

  • @caradifiore3195
    @caradifiore3195 Жыл бұрын

    I really need something to sleep with rn so thank you

  • @MeditationVacation

    @MeditationVacation

    Жыл бұрын

    I hope this helped 🙏

  • @caradifiore3195

    @caradifiore3195

    Жыл бұрын

    @@MeditationVacation it did thank you again

  • @debbyhelm6033
    @debbyhelm6033 Жыл бұрын

    Once again, it's a beautiful calming meditation . So helpful Christian thank you so much! ⚘️

  • @MeditationVacation

    @MeditationVacation

    Жыл бұрын

    You are always welcome 🤗

  • @sharelllee7664
    @sharelllee7664 Жыл бұрын

    Good one!

  • @MeditationVacation

    @MeditationVacation

    Жыл бұрын

    Thanks for listening

  • @sharelllee7664

    @sharelllee7664

    Жыл бұрын

    I personally love the meditations where you go somewhere imaginary. I often listen to your train one or your autumn walk 1.

  • @Ladybellefiske
    @Ladybellefiske10 ай бұрын

    Wow, this is absolutely wonderful!

  • @splendidfalafel8987
    @splendidfalafel8987 Жыл бұрын

    im a maze d Great meditation :) Thanks!

  • @RattyJennMunson
    @RattyJennMunson Жыл бұрын

    This is great, listened to it 2 nights in a row! It is very soothing!

  • @MeditationVacation

    @MeditationVacation

    Жыл бұрын

    That’s fabulous to hear. Thank you for listening 😀

  • @angelasmith5351
    @angelasmith5351 Жыл бұрын

    Hi , Christian!👋It's a few hours til bedtime but I'll definitely give this a listen tonight.

  • @MeditationVacation

    @MeditationVacation

    Жыл бұрын

    I’m eager to hear what you think of this one. Sleep well Angela🙏

  • @angelasmith5351

    @angelasmith5351

    Жыл бұрын

    @@MeditationVacation I did sleep well. I found your voice soothing, as always.😊

  • @briantix7693
    @briantix7693 Жыл бұрын

    Well done, thanks so much for helping me sleep or nap every day, your the best!

  • @MeditationVacation

    @MeditationVacation

    Жыл бұрын

    You’re welcome 😊

  • @jcszot
    @jcszot Жыл бұрын

    Awesome as always! Thank you! 🙏🏻👏🏻👏🏻👏🏻🥰🦋🌸🌾

  • @MeditationVacation

    @MeditationVacation

    Жыл бұрын

    You are so welcome JC😀

  • @theresaseymour5220
    @theresaseymour5220 Жыл бұрын

    Hello sir i ❤ everything you do for us but sometimes my ibd goes crazy at night and drives me demented can you do something to sooth the vagus nerve

  • @Ladybellefiske
    @Ladybellefiske10 ай бұрын

    Yay Christian 🎉

  • @katfain1274
    @katfain1274 Жыл бұрын

    Hello our friend across the waves, we have thoroughly enjoyed this session several times. I remember the last maze story you did. Love both. Job well done. Love and Peace always Kat 🙏💗 and service dog Happy 🐕‍🦺🐾🐾

  • @MeditationVacation

    @MeditationVacation

    Жыл бұрын

    I think that I’ve done 3 so far. I am thinking of a winter maze meditation later in the year. It’s really great to hear that you are enjoying them😀 I hope that things are well with you

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