Guided Meditation - A Step by Step Video

Ғылым және технология

Integrative Medicine nurse Carol Joy shares a guided meditation relaxation exercise.

Пікірлер: 78

  • @David.C.Velasquez
    @David.C.Velasquez2 жыл бұрын

    It's now 2021, this video was uploaded 6 years ago, about as long as I've been using ASMR videos for relaxation, and youtube just now decides to recommend. There are 3 videos featuring this woman, and they are all wonderful. I hope she knows that they are finally getting the views they deserve, and her mission of healing is being carried out successfully through this media.

  • @Jbreeze3878

    @Jbreeze3878

    2 жыл бұрын

    Well said

  • @kamivelasquez3119

    @kamivelasquez3119

    2 жыл бұрын

    Agreed. She is absolutely wonderful, a true healer!

  • @David.C.Velasquez

    @David.C.Velasquez

    2 жыл бұрын

    @@kamivelasquez3119 Hey, my name is actually Velasquez, I just use vasquez as an alias lol... small world. BTW... it's a rare name here where I live in MI. Take care!

  • @David.C.Velasquez

    @David.C.Velasquez

    2 жыл бұрын

    @@karivelasquez6622 That's so cool! Thank you for the reply.

  • @alfpiggymom142

    @alfpiggymom142

    2 жыл бұрын

    Same

  • @thelight2230
    @thelight22302 жыл бұрын

    It's amazing how she speaks so smoothly without making mistakes. No way I could talk like her for any amount of time.

  • @LizaReads2Me
    @LizaReads2Me Жыл бұрын

    i hope miss carol knows how much her videos are loved 💜

  • @user-je9qo9hn2i
    @user-je9qo9hn2i8 ай бұрын

    Carol Joy your videos are extremely helpful. I definitely appreciate your relaxation exercises they really help me to calm down and relax right after a long day, also one of my greatest tools to put me to bed. Thank you

  • @eponagem1315
    @eponagem13153 жыл бұрын

    So glad I found this channel, this woman’s voice is like honey!

  • @AM-mw2wu

    @AM-mw2wu

    3 жыл бұрын

    Me too. Her voice is so relaxing

  • @larryrohrssen2428

    @larryrohrssen2428

    3 жыл бұрын

    He;

  • @27management

    @27management

    3 жыл бұрын

    Seriously 😳

  • @Deej1Jiron

    @Deej1Jiron

    3 жыл бұрын

    @@larryrohrssen2428 m PPP ppm Pp ml Injunctions ction

  • @azergothill

    @azergothill

    2 жыл бұрын

    Who's that on the pic?

  • @davidwilliamson6636
    @davidwilliamson66362 жыл бұрын

    Wonderful! I'm on my husband's desktop, so I'll have to be careful to save this for myself. How wonderful for a person in chronic pain. Done so many years ago. I hope you're still helping people, Carol. I know you are. I take this with me forever. God bless you. Joan

  • @Ogprettythug504

    @Ogprettythug504

    2 жыл бұрын

    lol plz plz plz zip app l so l spa. Spa a p as so a as. Spa a lplz

  • @faceeyeshands
    @faceeyeshands Жыл бұрын

    This woman is a saint! Thank you. Hope you’re well wherever you are

  • @skyeagle7367
    @skyeagle7367 Жыл бұрын

    All I can say, is absolutely amazing!!!! I’ve never been calmed, or more relaxed in my life!!!! This should be posted as an ASMR video.👍🙂🙏❤️

  • @Whatinthemethanphetamine
    @Whatinthemethanphetamine2 жыл бұрын

    She is ASMR incarnate. Thank you.

  • @shimragreenes518
    @shimragreenes518 Жыл бұрын

    One of the best unintentional ASMR vids on KZread.

  • @stevemelendez
    @stevemelendez2 жыл бұрын

    This woman is a gift! Her and Bob Ross.

  • @lucitarodriguez9082
    @lucitarodriguez90822 жыл бұрын

    Thanks a lot Carol Joy for that wonderful moments!

  • @jamesmayle3787

    @jamesmayle3787

    Жыл бұрын

    The Bible is truth. Please read at least three books of the Bible, Genesis Mathew and one you chose yourself. It is in the personal journey you go though reading the Bible and implementing Jesus Christ’s teachings into your life that things become clearer. Start with forgiveness. Genuinely mean it inside. Parents are easiest. After all if you can’t open up enough inside to forgive those who’ve loved you, who can you forgive? To be forgiven we must forgive. It’s extremely important. Please break down before Jesus Christ and ask for forgiveness. Jesus Christ is lord. You only need to genuinely open your heart to the possibility to find the truth all who seek find Jesus Christ is the way truth and life

  • @kathrynhall1136
    @kathrynhall1136 Жыл бұрын

    Thank you @Carol Joy I still appreciate this seven years later 💜.

  • @marialampakaki9893
    @marialampakaki9893 Жыл бұрын

    Amazing you are Carol Joy!...Be blessed wherever you are...this video is from long ago...but is so relevant anno 2022...thank you!

  • @billbrasky8525
    @billbrasky85253 жыл бұрын

    Amazing voice, like butter being melted over my ears.

  • @jamesmayle3787

    @jamesmayle3787

    Жыл бұрын

    The Bible is truth. Please read at least three books of the Bible, Genesis Mathew and one you chose yourself. It is in the personal journey you go though reading the Bible and implementing Jesus Christ’s teachings into your life that things become clearer. Start with forgiveness. Genuinely mean it inside. Parents are easiest. After all if you can’t open up enough inside to forgive those who’ve loved you, who can you forgive? To be forgiven we must forgive. It’s extremely important. Please break down before Jesus Christ and ask for forgiveness. Jesus Christ is lord. You only need to genuinely open your heart to the possibility to find the truth all who seek find Jesus Christ is the way truth and life

  • @forevermonde
    @forevermonde2 жыл бұрын

    She's amazing. I wish I could get rid of these people chitchatting in the bg because I could listen to her, and only her, all day!

  • @guyharris7215
    @guyharris72152 жыл бұрын

    Carol says hi like she's about to tell you she accidentally hit your dog with her car.

  • @rachelblackmon2047
    @rachelblackmon20473 жыл бұрын

    Thank you so much for sharing its help so much thank you again

  • @manolokonosko2868
    @manolokonosko28682 жыл бұрын

    Play this video over your iPhone next to your pillow tonight. Guaranteed deep, peaceful slumber.

  • @ToddyBeer69
    @ToddyBeer693 жыл бұрын

    Commenting before my soul sleeps

  • @lg_1226
    @lg_12262 жыл бұрын

    Ohhhh this so relaxing her voice 😌

  • @ER-df8vx
    @ER-df8vx2 жыл бұрын

    I love this!!!

  • @Iamhassentme
    @Iamhassentme2 жыл бұрын

    just wow...she's an artist

  • @goldieseamans8446
    @goldieseamans84462 жыл бұрын

    this woman’s voice is like honey!

  • @Duxies
    @Duxies2 жыл бұрын

    The ASMR is strong with this one

  • @jamesmayle3787

    @jamesmayle3787

    Жыл бұрын

    The Bible is truth. Please read at least three books of the Bible, Genesis Mathew and one you chose yourself. It is in the personal journey you go though reading the Bible and implementing Jesus Christ’s teachings into your life that things become clearer. Start with forgiveness. Genuinely mean it inside. Parents are easiest. After all if you can’t open up enough inside to forgive those who’ve loved you, who can you forgive? To be forgiven we must forgive. It’s extremely important. Please break down before Jesus Christ and ask for forgiveness. Jesus Christ is lord. You only need to genuinely open your heart to the possibility to find the truth all who seek find Jesus Christ is the way truth and life

  • @Duxies

    @Duxies

    Жыл бұрын

    @@jamesmayle3787 no thx

  • @dp6970
    @dp69703 жыл бұрын

    Did anyone else think of Stir of Echos (“SLEEP”) when she was talking about the word “relax” far off in the distance?? 😱

  • @djpangburn7505

    @djpangburn7505

    3 жыл бұрын

    Yes! And that movie is very underrated, based on a novel written by one of the great Twilight Zone authors, Richard Matheson.

  • @dp6970

    @dp6970

    3 жыл бұрын

    @@djpangburn7505 Cool! I had no idea about the novel or the author. Thanks! Love the movie, it’s one of my faves.

  • @djpangburn7505

    @djpangburn7505

    2 жыл бұрын

    @@dp6970 Pretty cool, right? I've not read the novel, but I've read many of Matheson's short stories and TV scripts. He also wrote "I Am Legend".

  • @akidajasper6545
    @akidajasper65453 жыл бұрын

    It’s 2021 and I’m here indeed.

  • @bonhamcarter4488

    @bonhamcarter4488

    2 жыл бұрын

    I'm a rich lady (upper class family) and I agree

  • @dknox90803
    @dknox908033 жыл бұрын

    Thank you Carol!

  • @maz1319
    @maz1319 Жыл бұрын

    Headspace needs to hire this woman!!!

  • @lucitarodriguez9082
    @lucitarodriguez90822 жыл бұрын

    Good morning frm the Philippines.

  • @stretchedbag1963
    @stretchedbag19632 жыл бұрын

    Fantastic ! I can drift away…

  • @jamesmayle3787

    @jamesmayle3787

    Жыл бұрын

    The Bible is truth. Please read at least three books of the Bible, Genesis Mathew and one you chose yourself. It is in the personal journey you go though reading the Bible and implementing Jesus Christ’s teachings into your life that things become clearer. Start with forgiveness. Genuinely mean it inside. Parents are easiest. After all if you can’t open up enough inside to forgive those who’ve loved you, who can you forgive? To be forgiven we must forgive. It’s extremely important. Please break down before Jesus Christ and ask for forgiveness. Jesus Christ is lord. You only need to genuinely open your heart to the possibility to find the truth all who seek find Jesus Christ is the way truth and life

  • @starmusik21offcial62
    @starmusik21offcial622 жыл бұрын

    Wow❤👍👍👍

  • @lendrury2771
    @lendrury27712 жыл бұрын

    Unbelievably relaxing voice and she's very good looking too ..beautiful woman 🔥

  • @jamesmayle3787

    @jamesmayle3787

    Жыл бұрын

    The Bible is truth. Please read at least three books of the Bible, Genesis Mathew and one you chose yourself. It is in the personal journey you go though reading the Bible and implementing Jesus Christ’s teachings into your life that things become clearer. Start with forgiveness. Genuinely mean it inside. Parents are easiest. After all if you can’t open up enough inside to forgive those who’ve loved you, who can you forgive? To be forgiven we must forgive. It’s extremely important. Please break down before Jesus Christ and ask for forgiveness. Jesus Christ is lord. You only need to genuinely open your heart to the possibility to find the truth all who seek find Jesus Christ is the way truth and life

  • @monikakellerer6115
    @monikakellerer61153 жыл бұрын

    Thank you a lot ❤🙏

  • @jamesmayle3787

    @jamesmayle3787

    Жыл бұрын

    The Bible is truth. Please read at least three books of the Bible, Genesis Mathew and one you chose yourself. It is in the personal journey you go though reading the Bible and implementing Jesus Christ’s teachings into your life that things become clearer. Start with forgiveness. Genuinely mean it inside. Parents are easiest. After all if you can’t open up enough inside to forgive those who’ve loved you, who can you forgive? To be forgiven we must forgive. It’s extremely important. Please break down before Jesus Christ and ask for forgiveness. Jesus Christ is lord. You only need to genuinely open your heart to the possibility to find the truth all who seek find Jesus Christ is the way truth and life

  • @monikakellerer6115

    @monikakellerer6115

    Жыл бұрын

    @jamesmayle thank you so much. Yes, Christ IS the way the truth and the light...

  • @alexbehrman2172
    @alexbehrman21722 жыл бұрын

    it’s 2022, very effective

  • @judy19943
    @judy199432 жыл бұрын

    You are wonderful. I wish there wasn't background chatter.

  • @timsoule2250
    @timsoule2250 Жыл бұрын

    THIS IS SO FUCKING HYYYYYYYYYYYYYYYPE OH MY GOOOOOOOOOOOOD

  • @roxanas8247
    @roxanas82472 жыл бұрын

    Please tell me you still employ this angel.

  • @ronkersey1712
    @ronkersey17123 жыл бұрын

    (7:31) "Carol, some strange person left this jar of heated monkey poo on my front porch. I know I should pour it out, but where??"

  • @m3rl1on

    @m3rl1on

    2 жыл бұрын

    Lmaao

  • @azergothill

    @azergothill

    2 жыл бұрын

    U ruined the mood 😫

  • @Bubbington1000

    @Bubbington1000

    2 жыл бұрын

    Throw it “OWWTTTT”

  • @tomace4898
    @tomace48982 жыл бұрын

    Flooooooooooo.

  • @shayemimnagh6228
    @shayemimnagh62283 жыл бұрын

    A

  • @jamesmayle3787
    @jamesmayle3787 Жыл бұрын

    The Bible is truth. Please read at least three books of the Bible, Genesis Mathew and one you chose yourself. It is in the personal journey you go though reading the Bible and implementing Jesus Christ’s teachings into your life that things become clearer. Start with forgiveness. Genuinely mean it inside. Parents are easiest. After all if you can’t open up enough inside to forgive those who’ve loved you, who can you forgive? To be forgiven we must forgive. It’s extremely important. Please break down before Jesus Christ and ask for forgiveness. Jesus Christ is lord. You only need to genuinely open your heart to the possibility to find the truth all who seek find Jesus Christ is the way truth and life

  • @Michelle-rv9ks
    @Michelle-rv9ks Жыл бұрын

    The opposite of a “Karen”…60 something Carols with boycuts

  • @jandejong6498
    @jandejong64982 жыл бұрын

    I believe you are using too much tranquilizers. Do not drive a car.

  • @Mine-hq1po
    @Mine-hq1po Жыл бұрын

    Who is this lady? What is her name?

  • @vanessa97435

    @vanessa97435

    Жыл бұрын

    Carol Joy

  • @Bubbington1000
    @Bubbington10002 жыл бұрын

    It was great until she started sounding like a ghost “dooooooowwwwnnnn” boooooooo 👻

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