Mindset is the root of every single thing we do. Our programming and what we believe impacts what we do or fail to do. We have to commit to transforming our minds on a daily basis. Thanks for reminding us.

@williecox4046

4 жыл бұрын

Word Up

@BrixFitness

4 жыл бұрын

💯

@keyfrom92

4 жыл бұрын

So true. I thnk the part im learnin to adapt more to is the DAILY BASIS aspect of it. It truly is an everyday attitude we must internalize. Thanks for ya insight.

@miltonsease9663

4 жыл бұрын

Kellie Alston yes

@macadon041

3 жыл бұрын

Dope

I'm 53 Long story short got injured on the job put on MAD weight ...I was 360...put it in my my mind to lose that weight and to change MY LIFE AND MY THINKING!!! I'M NOW 240 AND STILL WORKING ON LOSING MORE...HEATHY..IM GLAD I RAN INTO YR VIDS BRIX!!! RASALUTE!!! I NEED TO HOLLA AT U KING...PEACE...

@3LZ0RR0

4 жыл бұрын

Keep that same energy king, you can do it

@irathomas9420

4 жыл бұрын

@@3LZ0RR0 I WENT FROM A 5X >2X AND 1X FROM A SIZE 50 PANTS > 40...MAN THE JOURNEY IS BEAUTIFUL AND CONSISTENCY AND CALORIC DEFICIT ARE MY BEST FRIEND AND IMMA BEAST IN THE GYM IMPLEMENTING MORE REPS AND MODERATE >HEAVY WEIGHTS. STIMULATE DON'T ANNIHILATE... ASÈ... CHANGE YR THINKING I CAN CHANGE YR LIFE. ASÈ

Don't forget Young Jeezy weight loss and body Transformation. He's also keeping his weight in tact. Keep up the good work.

@mistercrockett

4 жыл бұрын

True, but Gucci went from sloppy to cut, day n night lol

@6figuregainz856

3 жыл бұрын

Forget jezzy

Defiantly agree with the type of change needed. Learning more about nutrition and fitness has made me more organized and driven with everything else in my life.

When you look good.. You feel good 🙏🙏🙏

@LonerBecause

3 жыл бұрын

Nothing but the truth

Luv these celeb transformations brother, very inspiring and motivating!

Brix my mane! You still inspire me after 6 months into my swole journey,I haven’t this good in years! Keep the faith brother and thank you!!

@BrixFitness

4 жыл бұрын

Keep going bro!

Yooo Brix never had my dad in my life like that fr Im 14 and Bro you really motivate me and Inspire me And give the knowledge from fitness and the world overall bro that You have from experience With💯 I apprexiate you bro 🙏🏽 Ima always be a supporter bro Goodlooking💪🏽❤️⛽️

@BrixFitness

4 жыл бұрын

Thank you so much, Alijah! Much love 💙

@theadvocate466

4 жыл бұрын

Alijah Stcyr keep doin your thing young man ENJOY being young, stay in school 🏫 and Graduate 🎓 when you do see about college or trade school. Stay away from trouble makers keep it up young brother 💯

Dope video. In his book he said he was drinking lean for 10+ years and most of it was constipation. He went thru withdrawals and lost 20 lbs after a few days. Then he started working out consistently

Good video!

Great way to diversify your lifestyle videos. Salute

This is awesome. I never knew his story. Thanks for sharing. 👍

He Did A Lot. He's Happy And He's Healthy. I'm Doing The Same. Hitting The Gym Real Hard This Year Making Those Gains.

Yay new upload! I feel like im almost running out of vids to watch lol ive been bingeing

This energy matched! Dope!

Salutes Gucc and you Brix! I'm inspired by your lifestyle changes and committment, thank you.

@BrixFitness

4 жыл бұрын

Much love!!

Mindset is everything, good vid bro

@6figuregainz856

3 жыл бұрын

A strong mind set will lead to a greater body

Saw you in jelly video now I found you here.. keep spreading knowledge im listening

great vid bro awesome very positive content man

Came across your channel on my second journey to weight lose. You.are.motivating. Last year I watch Christian and maxx to get motivated everyday and went from 170 pounds to 117 pounds in 4 months. This year I’m struggling to find motivation and consistency til I found your channel. Keep grinding out these videos and see you in the next one !

@gambit3950

2 жыл бұрын

Is 117 pounds healthy for you? How tall are you?

@Simplywilty

2 жыл бұрын

@@gambit3950 I’m 5’3 broman , yes 117 I was shredded. I actually just lost that again but this time I got to 125 but kept the muscle. Every winter I get fat and happy lol

Real talk. I'm down 15lbs on dry fasting and cleaner eating. Biggest thing is improving mind and heart relationships. Keep grinding

@nel7136

2 жыл бұрын

How long it took to lose the 15 lbs?

you are the goat. thanks this video sparked a flame in me

LOooove this video. Inspired by it. Editing is 🔥

@BrixFitness

4 жыл бұрын

Thank you 🙏🏾

You rockin the baldy now bro?!!! Welcome to the club.

Love it brother! 😊

Nice cut Brix!🙌🏾

I just love the NEW GUCCI🥰. He’s so much of a Inspiration & his beautiful wife helps with preparing his meals & workouts.

Brix when you talk about rapper bodies the ultimate for me has to be LL COOL J

Gucci inspired me so did WIZ Khalifa. I lost 66lbs. Did my first muscle up yesterday Iam 45years old!!!

@WilliamGone

4 жыл бұрын

@Rasheed Lewis @williamgone I can prove it!

@coreybeats3335

4 жыл бұрын

Keep at it !

@tenteowens1

4 жыл бұрын

Dam that's tight I'm 42 I'm gone try do the same.💯💯💯💯

@WilliamGone

4 жыл бұрын

@@tenteowens1 let's GOOO

@1prodbyproject

4 жыл бұрын

Good motivation. Keep it up for real ❗❗

I love your videos.. so inspiring ✨

@BrixFitness

4 жыл бұрын

Thank you 🙏🏾

Great video

I love it bro 💚💪

Shout out to Gucci and everyone who made serious sacrifices to lose weight. I’m on it too!

Guwop so positive person. He always inspired me

Amazing luke

#BrixSquad

I needed this thanks big dawg

@BrixFitness

4 жыл бұрын

Thanks for watching! ❤️

There are a lot of factors with him losing weight. Initially he wasn't fat. He got a "get money gut " it was in style out here. When you got money back then you ate great. Studio life is another reason. You eat like crazy and just sit around. He stopped drinking lean. Lean has sugar in it and mixing that with soda is just sugar on sugar all day long. He went to jail and that sends you into rehabilitation and withdrawal. No drugs, no sugar in your drinks like that, no fattening foods for the most part. 3 square meals and time to yourself changes you. He also probably didn't eat a lot of food in jail because it's not what he's used to but it's a balanced meal for what it's worth so you lose weight and have time to do calisthenics all day. Get protien and healthier snacks coupled with Working out changes your mental chemistry and losing weight and healthy lifestyle become addicting instead of the drug. His mental health kept getting in the way of success and drugs were at a excess. You fix one and cut out the other and now you have what you see. Positive reinforcement is always good too. When he lost the weight he became a sex symbol for chicks. He also got into fashion because he can now fit into clothes better. That made him even more popular and he's probably more successful now than ever with less saturation. He puts something out and he has a hit and he just goes back to life. He's not competing with anyone to be the most gangster or the richest. He knows himself. The Fitness lifestyle is results driven and he seen results from all his efforts. I salute Gucci because it is not easy to change or keep it but it helps him mentally so it goes hand in hand. Do right and be successful or do wrong and eventually end up in jail. He chose to do right. That's admirable.

Change the mind, change the body, change everything. Got it!

LIT 🔥

Motivation

True words spoken.

@BrixFitness

4 жыл бұрын

Thanks for watching!

Extreme focus will take you all the way

Good video homie 💯

@BrixFitness

4 жыл бұрын

Thanks!

Change your mindset change your body ♥️💯

@BrixFitness

4 жыл бұрын

🎯

Good morning Brix! Yoooooo! This was THE 1st thing that I saw this morning and it was definitely very inspiring. Thanks for that video Bruh!

@BrixFitness

4 жыл бұрын

Thanks Tony!

Method man has gotten buff and in shape also

Gucci!!!!! ❤️❤️❤️

I been pescatarian for a month now and i don’t plan on going back to eating bad foods. I barely drink alcohol. Maybe once every two weeks and i don’t smoke. Health is wealth man.

u gonna rap some exercise beats for us one of these days right :)

fire

Consciousness

I'm currently making a transformation. I was always a fat boy, at birth I weighed 11.75lbs 😳. Over the years my weight fluctuates but I've always been a big guy. I've tried several times to lose weight but I dont think I was convicted within myself for make a major transformation. I was at most just wanting to look better. My heaviest was 342lbs and I was married, found out my wife cheated the same year I found out I had type 2 diabetes. I started hitting the gym HARD! With no plan, other than starving myself and working out almost daily. I got down to 260lbs but in less than 2 years I was back over 300lbs and got up to 324lbs as my second highest weight. My doctor keeps increasing my dosage and adding new medications to control my diabetes. At some point this year. My sister started her transformation being big all her life as well and that motivated me to make a change, couple with the fact that my daughter is 10, my mom died when i was 10 from diabetes. I also started doing track days on my motorcycle and realized it would be much more fun if I were smaller and in shape. So far I've been eating right, working out almost daily for the last 8 weeks and im down to 294, but most importantly are not only the physical changes but the mental changes, i am committed to this lifestyle, I have no goal weight, I just dont plan to stop at all. Im not chasing any numbers I just wanna be healthy and stop taking these medications for diabetes. I've already lost 1 shirt size, my pants are getting big, sex life is way better and its only been 8 weeks. I look forward to where I will be physically, mentally and also health wise next year this time. I started watching your videos about 2 weeks ago especially after realizing what you have accomplished is exactly what I'm trying to do currently. Thank for all you do for me and people like me with your videos.

@raulmartinez6722

2 жыл бұрын

hope your doing good god bless & happy holidays brother

The decision to work on your body is one that improves more than just one aspect of your life You need discipline to eat healthy and exercise consistently You need a shift in mentality to one that makes you work hard You need to change how you see yourself These changes can lead you to achieve bigger in other aspects of life aswell

The success is that he keep the mindset to workout and eat right once he got of jail. This positive change flows into other areas in his life. He is a winner because he decided he wanted a different life inside and out 👏🏿👏🏿👏🏿👏🏿

A whole lot of props to this man. I think the hardest part about staying in shape is eating healthy and working out. I'm a skinny unfit guy. I really need to change my diet. Working from home and eating unhealthy it's bad for me.

@Trapah0lic

Жыл бұрын

Get on chicken breast and broccoli diet you’ll be slim in less than a month

506k subscribers....damn. That's what up! I've been here since 88k.

@BrixFitness

4 жыл бұрын

#BrixSquadLove

We already know it’s a lifestyle

💯

Hey Brix!! How did you overcome the extra fan?? I don't have a lot of weight to lose but I do need to get on the ball. My goal is 30lbs. So I am ready---gotta get on the ball.

U a beast!!! I'm a big gucci mane fan too....back when nobody fucks wit him

Respect

It's crazy how he said people are starting to wake up. I lost 95 pounds in 2019. I am watching Brix to get back to my weight loss. I just didn't know how to keep the weight off. I am turning that around the second time around!!!

Brix I am a fan !! Can you train me PLEASE!!! 🙏🏽

Gucci! ❤️

Do a video about young joc’s change.

you should start a hiphop breakdown channel

I admire him for some of the same reasons. Love this video.❣️ I remember when he got out and was transformed, a lot of people were asking, where is the real Gucci and he was a clone. 😂🤣

Hey brix what books do you recomend???

Gotta include Busta Rhymes transformation

I’m not a Gucci fan but when that Lemonade came out ... I admit I rocked to it ...

@cerebralmindgame9818

4 жыл бұрын

Right Gucci is corny and most southern rappers are. I'm old school and you gotta have complex bars (line for line) to be considered a real threat up north.

That what up

Gucci did his thing

Kevin gates whose a famous southern rapper is also on a weight loss journey

Question I've been on omad for a month now I'm 6ft 285lbs I want to start a gym routine how many work outs should I add to my routine in the time I'm at the gym and with those workouts how many sets and reps?

@Ygnghost

3 жыл бұрын

Yo how u doing now?

It's Gucci

Hey brix You look very good with a bald head. Much younger. What made you decide to shave your head

A friend of mine got locked up for a year and loss about 70 pounds... Most of the time it's because u don't want to eat the crap they give you. So your limited to canteen only...

@familyfirst7027

4 жыл бұрын

Facts and also most of the food in there don't have much fat or salt or sugar. Also you eat your last meal very early before 6pm so it doesn't stick to you.Also most prisons don't serve fried foods

Seen him on the rap battle hope he's staying on his diet im a fan guwop

What do you think about water fasting?

Changed his body So much… Rumor had it he was Cloned!! Hahaha 🤣

Im so scared about lose skin....i dont know if im going to make it happen....

Young Jeezy deserves a highlight as well. It’s only right big bro.

Boris Kodjoe with the bald head

@JY008

3 жыл бұрын

I've been thinking this for the longest lmao

Are you still doing that fitness FB monthly payment offering? I can't find it?

@BrixFitness

4 жыл бұрын

Check out trainwithbrix.com

Guwopppp

I went from 150 to 140

Definitely depends on who you are, I lost weight from 110kg down to 90kg and then ate like trash on and off for a year, only thing that happened was I got saggy man boobs

I'm going for a 50 lbs weight loss in 3 months. Cardio twice a day, 5 times a week. Eat one balanced 1000 calorie meal a day and water only. O fried food, sugar, or alcohol. My last 4 weeks will be liquid only. I will lose weight fast as I can. Then start my toning journey mid February. Starting NOV 15.

@molten4516

3 жыл бұрын

How is it going

@Hotboytrue

2 жыл бұрын

@@molten4516 might have starved to death on that liquid only part because no response.

Gucci page sent me

Gucci is in great shape. Lmao it got so crazy people thought he was a clone lmao

You can’t continue to do the same thing and expect different results! Get up off that couch and start to make changes, that’s how you start!

Lol nice

You should do Dr.Dre he transformed to

The fact that he WAS able to re-program his MIND and SPIRIT in a chaotic place like PRISON is REALLY impressive!! Then to LOSE thr weight THERE I mean I've NEVER heard of prison having HEALTHY food choices EVEN federal prison.. Gucci was a great choice 👍

@brotherLee340

4 жыл бұрын

Most dudes get in shape while in prison. Nothing but time and bad food. So push ups and sit ups are the way to go

U definitely shud do Jim Jones n the lox the lox the most tho

Do charlagme the god and big boy radio

Brix how much do you weigh now? And how tall are you?

@BrixFitness

Жыл бұрын

6’1 210

How did you lose all that weight ? I need help just losing my stomach

Bro, I have been trying to find out exactly HOW specifically he lost all that weight. Especially in prison and especially his huge beer belly. Which means he did this with food that probably wasnt nutricious and prison style work outs.

@vlonewrld7295

4 жыл бұрын

4Play calisthenics

@familyfirst7027

4 жыл бұрын

Its easy to lose weight in jail trust me.when I use to go in I'd be skinny in about a month. When I finally came home that's when I pick it up.

@chanda-aime6388

4 жыл бұрын

He has an interview with Vlad (I think) discussing his changes. No more alcohol, drugs, crappy processed foods..Made changes to his body and his mind.