I had heard of this but ignored it. Thank you for refreshing my memory

Swar Nadi shastra ka anubhav Maine bhi liya hai bahut hi laabh mile hai bhagvan mahadev ne ye Vidya bhakto ke liye vardan hai

Namaste Ji🙏 yeh sach main bohot hi subh fal dai kari technique hain..main apne roj k jiban main isse practice kartey hi labh anubhav kiya hain.Dhannyabad

Namaskar Ashish Guruji I have doing for the past 30 days feeling good

Thanks for sharing this Ashish ji. Vipasana meditation technique follows the exact same principle of breathing...attention to uncontrolled breathing. So the buddhists have also lifted techniques from Sanatana dharma! Shiv ji should copyright these works. Because the asuras are always looking to steal and then make claim as their own!

Yes, have experienced this, it has become my daily habit now 👍

Cent percent correct 💯. I myself am is doing it and yes the results are unbelievable. Money matters should not be taken into consideration, yet there's other aspects of day to day life which would be positively effected.🙏🙏🤗🤗🙏🙏

I did it for few days Guruji & after that I did not continue ok GURUJI I will surely start again from tomorrow & will let you know shyer 45 days how I feel . Thank you so much 👍 as I was aware about this technique from some other videos as well GURUJI. Looks like the UNIVERSE is reminding me to follow the technique when I came across your video Guruji. Thanks I will restart again

Many thanks Mr. Mehta!

Thank you so much for this

Thank you as always..

Thank you for sharing valuable knowledge 🙏

Excellent! Thank you.

Thanku guruji

Thank you Ashish ji for talking about this ancient science. We will certainly start working on it 🙏🏼😊🙏🏼👍🏼

Thank you ❤

Very useful information, Jai Gurudev

Thank You

Very interesting video thanks guruji thanks

Excellent knowledgeble video sir Heartly thankyou🙏🌹

Thank you sir. You’re amazing. Such well presented video.

Excellent as always!!

Thanks sir

Thanks for sharing the Valuable Knowledge 🙏🙏

Thank

।। जय गुरुदेव ।।

Thank you very much 🙏🙏🙏 Shubham Bhavatu

Ashish ji ye mai bahut der se karti aa rahi hun! And pata chalta hai kab ida aur kab pingla nadi chalti hai. Meditation ke baad kuch samay ke liye dono chalti hain. Thank you for bringing this out in the open. Namaste

@bhavanarr96

4 ай бұрын

Kya aapko iss se fayda hua hein? Aajkal bahut swar ke videos dekh rahi hu, but not sure if its really as effective.

@jas0409

4 ай бұрын

Yoga is a way of life. Sure there must be benefits. I do it because it makes complete sense tome. Pranayam helps balance many things. this is an extension of it. App karte raho. Agar fayada nahi toh koi nuksaan bhi toh nahi hai na. you will learn discipline Like he said one represents the moon and one the sun. Both have different purposes. Read up on it @arr96

@jas0409

4 ай бұрын

I am sure fayada hota hoga. Socha nahi. I do it because it makes complete sense. If one nadi is the moon and one represents the sun, then both have distinct roles to play so matching your activity with the flow will surely benefit. Haan ek fayada zaroor hai. I dont fall sick, never catch a cold, hardly ever get headaches. And dont feel tired at all. BTW I wake up at 3 am everyday and don't sleep during the day. So yes, there are subtle benefits Plus read up on it. But dont believe everything that pops up in the search bar@@bhavanarr96

Thanks ashiji for breathing deep knowledge 🎉

Good - good, very good information

thanks

Dhanyawad 🙏

Great content and knowledge

Thank you Guruji 🙏🙏🙏

Awesome

Really very simple but most effective technique, amazingly explained. Dhanyawad

Great sir great please give further detail

Thank you, I was taught the same thing years ago by my guru. I think it’s very very helpful tip.

Bahut bahut dhanyavad , Excellent information in simple words without long winded words . I always share your videos with others .

हां करते हैं यह काफी फर्क पड़ा

Jsk, all your videos are highly knowledgeable n very well explained 🙏

This is excellent information completely easy and gives the best results . Will definitely try it. Thank you for sharing your knowledge 🙏🙏🙏

Sir aapki awaaz and bolna bhaut Sundar tarka hai dhanyawad 💐💐💐💐💐🙏🙏🙏🙏🙏

Surely would do it 🌹🚩🙏

Namaste 🙏🏼 I’ll be back to repot the results . Thank you sir. 😊

It’s called Conscious Breath. I do this sometimes and when the breath goes down in the stomach it feels what we have been missing. Very healing technique.

How do you find out whether you are breathing from left or right nostril? Is it analog volume?

What to do if both nostrils are active?

🙏🙏

शुभम भवतु प्रणाम सद्गुरु जी.... मैं तो फेल हु क्योंकि इतने तेज पंखे चलते हैं यह पता करना बहुत मुश्किल होता हैं

oi very nice

Is it anulom vilom

When you said we don't have to regulate but just be aware of existing breathing, I noticed that when I turn my focus toward breathing, it automatically switches to manual breathing. What should we do in this case?

🙏🙏❤️

Namaste Sir, mujhe breathing issue hai. Left nostril bachpan se band hai. Right nostril ya or mostly to mouth se hi breathing le pata hu. Kya karna hai chahiye?

Best sir thank you sir sent me book 📖 🎉🎉

Sir, what if your breathing is balanced- that is, you are breathing equally from both nostrils?

Sir I have heard that you should allign your Swar as per the week day I. e. one type for Monday other type for Tuesday. Is that true?

Thanks for your very useful guidance 🙏

Sir app vastu me 9*9 se devta plot karte hain ya abhi waale shakti chakra Bht log confised hai n plz throw some lightbon this topic.

यदि कोई जमीन पर ही ( चटाई या दरी ) सोता हो तो क्या करे ? दूसरा यदि जमीन पर दरी हो तो भी क्या करे ?? Pls must reply

computer par baith kar koi kam karna ho to kaise is vidhi ka prayog kare sir....bayi ya dayi kon si nak subh mane, jisse kam shuru kar sake?

What happens if some have sinus? I see so many videos about breathing techniques guru ji but no one care about the sinus problem 😅 its quite frustrating 😅 Can we use this technique even if we have sinus problems?

जब दोनों स्वर चलते हों तो क्यां करे?

To darwaze ke bahar jate samay bhi yaha karna hei?

Ashishji,aap respond nahi kar rahe ho.

i do it regular

@ajitroy7672

4 ай бұрын

gratitude

Sir more knowledge in this swar vigyan and remedy related to marriage

🙏🙏🙏🌹🌹🌹🇮🇳🇮🇳🇮🇳🚩🚩🚩💯💯💯

🙏🙏🙏🙏🙏👍👍👍👍👆👆👌👌👌👌👌👌👌

Only bolbachan wastage of time ....chadra nadi surya nadi kuch bhi nahi bataya

Pranam Ashish ji, thank you for sharing invaluable information to the public, may lord bhruspathi and dakshinamurthy bless you with more divine knowledge and let you help the needy...Praanam🙏🙏🙏🙏🙏🙏🙏🙏

Thanks guru dev....but agar koi vyakti zameen pe hi sota ho to? Tab kis tarah se hum iska istemal kar sakte hai?

🙏