Grounding & Releasing Guided-Meditation | Healing Lower Three Chakras
In this meditation, we work with the lower three energy centers and locate the blockages and resistance that we hold within us which keeps us from grounding into our physical reality.
Want more tools and resources for your Healing and Awakening Journey?
Then be sure to join my self-guided online course 'The Healer's Program' through the link below.
www.serenitylearning.org/healers
Пікірлер: 15
I listen to this every day. Beautiful meditation! If you made a similar one for the upper chakras too, I’m sure it’d be incredible
On top of everything you have a grounding voice ☺.Thank you! 🙏
This was very helpful. I am healing from years of endometriosis and adenomyosis and several gynecologic surgeries, not to mention poor treatment and verbal and emotional abuse from several medical practitioners. This meditation was very helpful indeed. Thank you. I will use it again. Be more and highly favored.
thank you!
That was perfect. Thank you 🙏
Thankyou brother! ❤
Zack (if I may call you Zack), this meditation is so incredibly timely for me right now. Thank you 🙏 Thank you 🙏 Thank you 🙏 I thank the universe for who you are and what you share with us. Namaste 🙏
@antheamackenzie4385
8 ай бұрын
Thank you, what an amazing meditation ❤🙏
You are a big help, you do an amazing work. You are not afraid to handle topics of shame and guilt. For me as a gay person who was/is loaded with heavy feelings of shame about who i truly am i feel understood so much. Most of the spiritual "healers" are not digging deep enough to where the actual core problem is. They rely too much on strengthening the "light" side but that results in a running away from the core wound.
This is an amazing meditation, I’ll surely be returning to as a helpful resource. Thank you so much 💚
Yup my my soul knew :). Those first 3 chakras are the most important. Putting this in rotation thanks again brother
Very healing empowering ❤🧡💛and joyful! Thank-you Zack✨
🔴🟠🟡 thank you, thank you, thank you! 🙏
Thank you bro! I really didn’t start but I can tell it will be great!
Is it just me or are there very few lower body meditations avalible. Are sexual and emotional saftey a primary underlying cause of social problems?