Gracie Insider October 2007 - Triangle Choke

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www.GracieAcademy.com
Rener, Ryron, and Reylan Gracie, head instructors of the world famous Gracie Jiu-Jitsu Academy in Torrance, California, teach the essential details of the Triangle Choke. For more instructional videos and other Gracie Family news, sign up for the free "Gracie Insider" at www.gracieacademy.com.

Пікірлер: 250

  • @ScotlandtheBrave1000
    @ScotlandtheBrave100015 жыл бұрын

    man, he walks you through the technique perfectly. sounds like hes been teaching it for 30 years

  • @JohnDivon
    @JohnDivon9 жыл бұрын

    Such a Wonderful Explanation of how to do the Triangle Choke -- Thank You

  • @Greenacres88
    @Greenacres8813 жыл бұрын

    Guy has a good speaking voice.

  • @tattashot
    @tattashot16 жыл бұрын

    One of the best vids you have uploaded. Thanks for going over all the little details in securing a proper triangle choke. Time to try it on my little sister, thanks.

  • @matthewstipp4513
    @matthewstipp45135 жыл бұрын

    I spared today for the first time and I almost got submitted with the triangle choke like 4 times ... it was fun.

  • @MrNeveress

    @MrNeveress

    5 жыл бұрын

    Matthew Stipp bet you’re doing the choking now

  • @ooglaboogla555
    @ooglaboogla5557 жыл бұрын

    This is awesome. I'm not saying that youtube videos are better than learning from your coach but I have definitely notice a difference in the dynamic ways of learning. You can rewind or forward whenever you want without making the coach constantly pause for your benefit haha

  • @penpaperpower
    @penpaperpower15 жыл бұрын

    I really love his passion in explaining things. That was very clear and gave me a nice tip to use with my triangle choke

  • @DunKnoThaMySpace
    @DunKnoThaMySpace11 жыл бұрын

    Best instructional channel on the Internet. Great job guys! Gracie Jiu Jitsu all day

  • @Colombianfunk
    @Colombianfunk16 жыл бұрын

    Excellent Detail, I really like how you guys beat the stack. Thanks for posting!

  • @rampage42
    @rampage4213 жыл бұрын

    i learned triangle choke but wasnt ever taught how to deal with opponents providing resistance. so it's a really good explanation and i am thoroughly appreciative of it.

  • @MrLA75
    @MrLA7516 жыл бұрын

    I learned the triangle back in 97 at the Gracie Academy under a different instructor. I'm used to the rotation. Never occurred to me to scoot out the hips. I like how this new generation teaches. I'm thinking of seriously going back.

  • @lulzlaby
    @lulzlaby13 жыл бұрын

    most in depth way to do this ive seen yet keep up the great work!

  • @aHigherPower
    @aHigherPower7 жыл бұрын

    Love you guys. Thank you for the videos!

  • @jenniferbrown2644
    @jenniferbrown26445 жыл бұрын

    Thank you, every time i pulled people in guard i forgot how to do it. Thank you

  • @fowlmd
    @fowlmd11 жыл бұрын

    best explanation of a tiangle I've seen. It addressed exactly the problem I have in scoring a triangle.

  • @Joe22c
    @Joe22c16 жыл бұрын

    This was a great vid with great narration, good stuff!

  • @ggevor1
    @ggevor113 жыл бұрын

    Rener has a unique gift of explaining the Jiu Jitsu techniques

  • @straightgangstamack
    @straightgangstamack5 жыл бұрын

    I always go to you guys first great detailed instruction.

  • @bigmancp9221
    @bigmancp922112 жыл бұрын

    Amazing advice and explained so clearly!

  • @hillpaintball
    @hillpaintball13 жыл бұрын

    thanks! I have been having trouble getting a full lock on my triangle chokes in judo and I had never thought to try this. I always tried to force them back and regrip, which usually resulted in them escaping the guard or standing back up, I will be sure to try this in my next randori.

  • @ramrod20042000
    @ramrod2004200011 жыл бұрын

    One of my favorite techniques! If you end up on your back in a street fight. Your attacker will most of the time, jump into your guard to punch you....then it's all over!..i can slap on this choke in a matter of seconds!

  • @japastyle2475
    @japastyle24753 жыл бұрын

    I Love this!!! This video helped me understand the goal is to put hamstring and inner thigh on carotid artery. That’s what I was missing. So thank you.

  • @SPEEDY11111111111
    @SPEEDY111111111119 жыл бұрын

    Thanks. This helped me a lot.

  • @panman1770
    @panman17705 жыл бұрын

    Getting that perpindicular angle is what helped me

  • @Jasonweckard
    @Jasonweckard12 жыл бұрын

    Excellent video, i just started and i've had trouble just understanding how I'm supposed to observe Jiu-Jitsu techniques. But now I think understand how to observe.

  • @andrewanastasi
    @andrewanastasi15 жыл бұрын

    very well explained

  • @mobiledetail4you
    @mobiledetail4you2 жыл бұрын

    This was the lesson in my day 3 class… can’t wait to see what day 4 will be…

  • @williambarbahen6974
    @williambarbahen697410 жыл бұрын

    Thank you I always did the twist and never had them down lower and relied on flexibility.

  • @stayclashy3433
    @stayclashy3433 Жыл бұрын

    Really amazing 👍

  • @shans9359
    @shans93598 жыл бұрын

    thank you great vid

  • @knishofdeath
    @knishofdeath12 жыл бұрын

    Thank for this. I am 6' 1" but have somewhat short thick legs and always thought I couldn't lock triangles properly. I think this will help, I will try it tomorrow!

  • @strigen
    @strigen14 жыл бұрын

    I would probably have thought something along the same lines as you, too. When I met the Gracie family in real life, they seemed like very chill, humble people. Another time, when I didn't have a ride home from their studio, a few of the Gracie clan offered to drop me off at my house on their way to another place. Even then, they seemed like pretty down-to-earth people, although I could be wrong as they were speaking Portuguese the entire time =)

  • @Joe22c
    @Joe22c15 жыл бұрын

    I said it before and I'll say it again: I love the way this guy talks 4:44 "which in turn positions the bad guy much lower" haha, "bad guy" lolol

  • @keelanwalker
    @keelanwalker15 жыл бұрын

    Rener Gracie is may not be recognised as the most skillful of the gracie but I believe he is by far the most articulate speaker and may be the best up and coming teacher of the techniques

  • @mikeharvey1597
    @mikeharvey15978 жыл бұрын

    This was my problem today. Thinking i can't do it cause my legs are too short. Next time, I'll try to check where his is head is. Thank you. :)

  • @wyattwilson6318
    @wyattwilson63184 жыл бұрын

    love it

  • @TobyJung
    @TobyJung16 жыл бұрын

    lol "the bad guy" great vid great technique and explained in detail too! all the best. JT

  • @TomSmall
    @TomSmall11 жыл бұрын

    Gracie combatives is amazing!

  • @ssflip
    @ssflip13 жыл бұрын

    lol ... the gracies r soon gonna run out of names that starts with R due to their number !

  • @xthebeast7830
    @xthebeast78304 жыл бұрын

    this video was like your white belt phase as a youtuber! your videos now are definitely black belt quality! lol

  • @underground94teo
    @underground94teo16 жыл бұрын

    the best!!! i luv it

  • @Zenitself
    @Zenitself12 жыл бұрын

    Watch more of the GracieAcademy vids, he has lots of videos about jiujitsu and smoothie making!

  • @LionsDen97
    @LionsDen97 Жыл бұрын

    Awesome

  • @mrmarcanthony1
    @mrmarcanthony114 жыл бұрын

    @uohypnos Actually, its "Reylan". All first "R's" in Portuguese sound like "H's". Rener, Ryron, Ralek, Reylan, Horian, Royler, etc. The grandmaster "Helio" was spelled with an "H" though. Pick up the "Combative" dvds and it will be just like you're at the academy, pretty much! =)

  • @Daski69
    @Daski6913 жыл бұрын

    It didn't take long for me to realise that 6 people in the world are Judokas... however how anyone can dislike these guys is beyond me!

  • @waugustowl
    @waugustowl11 жыл бұрын

    very charismatic speaker

  • @trajtemberg
    @trajtemberg12 жыл бұрын

    I wish my teachers were so clear as you.

  • @justinrice7609
    @justinrice76096 жыл бұрын

    OMG Gold every time

  • @JI77469
    @JI774695 жыл бұрын

    So if I understand 4:40 correctly, the purpose of angling by pushing off with your leg on their hip is primarily for getting the leg horizontal? And just walking the shoulders and holding the person in place is easier sometimes?

  • @iFlowWithTheGo
    @iFlowWithTheGo9 жыл бұрын

    The walking with the shoulders looks like it might help if the opponent is trying to stack you. Thanks for sharing.

  • @davidtice4972
    @davidtice49723 жыл бұрын

    I have the 13 DVDs of the Gracie Combatives.

  • @edgeblitz
    @edgeblitz6 жыл бұрын

    Please do a breakdown of Tony Ferguson's triangle on Kevin Lee at UFC 216. Why did Tony choose to push Lee's arm outside instead of inside the triangle?

  • @rainmaker6261
    @rainmaker62616 жыл бұрын

    At last count, the Census Bureau calculated that there are approximately 11,327 Gracies alive currently.

  • @magician234
    @magician23414 жыл бұрын

    Thanks for the vid..It was very informative. Although, I train in MMA, I have learned a few things from this vid.

  • @cumanagoto
    @cumanagoto13 жыл бұрын

    @Michini712 Well said! Thank you.

  • @baywest
    @baywest16 жыл бұрын

    I loved the video, especially since the triangle choke was the first bjj move I learned. I saw it on Human Weapon and thats what really got me into bjj. Your explanation was better though.

  • @mr.steveblazer7478
    @mr.steveblazer747810 жыл бұрын

    Love this move but I like twisting arm control a little better

  • @devang88
    @devang8814 жыл бұрын

    @typographik dude thanks! but thats kinda far from where i livee......... do u noe any other good mma or jiu jitsu gyms by chicago? maybi those gyms will b closerr

  • @EGW711
    @EGW71116 жыл бұрын

    Now I know. Thanks Again!

  • @Tezcax
    @Tezcax14 жыл бұрын

    Yes, standing up is a way to escape the triangle choke.But it's pretty hard to do in a full force sparring.When you are in the triangle, you can't see well, you will pass out in seconds, you're kind of balance because one of your arms are trapped. Many times when the guy tries to stand up, he ends up falling and getting finished at the mount.Kind of a mounted triangle, which is way worse them the guard one, all his weight over you. But a good fighter may be able to pull it out.

  • @ACEOFTHEBLITZ
    @ACEOFTHEBLITZ16 жыл бұрын

    he seems pretty cool! :D

  • @newmexico800
    @newmexico80016 жыл бұрын

    if your hips are far away is their a less likely a chance they can slam u?

  • @damiraclemanda
    @damiraclemanda15 жыл бұрын

    how long does it take from someone to pass out in this choke, and then how long does it take for them to actually die?

  • @RomeoBarnes
    @RomeoBarnes15 жыл бұрын

    whatever arm is inside the opposite leg goes on his neck. Remember good BJJ is always simple. Just remember you make a right triangle like geometry class and you want the right angle on his neck.

  • @RomeoBarnes
    @RomeoBarnes14 жыл бұрын

    Do both shoulder walk AND angle. Shoulder walk= easy lockup, Angle= Easy finish.

  • @bakerr69
    @bakerr697 жыл бұрын

    never understood one thing with triangles. do the trapped arm and biting leg both have to be same. Like if I trap my opponents right arm do i have to bite with my right leg or can i trap any arm and bite with my right leg

  • @damnson6556

    @damnson6556

    7 жыл бұрын

    bakerr69 the way it's done in the video

  • @bravozero6

    @bravozero6

    7 жыл бұрын

    bakerr69 your over thinking it

  • @abigailturner2145

    @abigailturner2145

    7 жыл бұрын

    If it's your opponents right arm in the mix, then it will be your right leg that goes behind his neck. He is choked between his own arm and your leg on the other side.

  • @303chainsaw303
    @303chainsaw30314 жыл бұрын

    i like pushing the outside arm to their chest and scooting that shin around thanks for the vid

  • @nhafner
    @nhafner16 жыл бұрын

    id hate to see a family reunion when a fight breaks out... holy shit haha

  • @GHRepresent
    @GHRepresent13 жыл бұрын

    @Michini712 it was perfected by jiujitsu, both its application and setup were perfected by jiujitsu

  • @stillnessinmovement
    @stillnessinmovement Жыл бұрын

    nice. old school pivot to side a bit, new school move hips up. likely use both for best result?

  • @typographik
    @typographik14 жыл бұрын

    @devang88 There's an official Gracie school in Chicago. It's in Lincoln Square.

  • @jarrad888
    @jarrad88816 жыл бұрын

    i find my shirts stretch alot..what kind should i wear for rolling? ie rashie types? tight fitting? materials? i find when im drenched in sweat, they stretch like hell

  • @pokermon87
    @pokermon8716 жыл бұрын

    lol the guy sounds pretty excited

  • @damiraclemanda
    @damiraclemanda15 жыл бұрын

    I didnt say I wanted to kill someone, I was just wondering if you held this choke how long it would take to kills someone.

  • @millerross90
    @millerross904 жыл бұрын

    You forgot an explanation for how to avoid being picked up and slammed while in a triangle choke.

  • @newcastlelukehullkr
    @newcastlelukehullkr11 жыл бұрын

    hey i got someone 90k in a triangle choke, but he picked me up and body slammed me to the ground and winded me when sparring, how do i stop this happening?

  • @PandarenMaster

    @PandarenMaster

    6 жыл бұрын

    lucas Berry hook his leg when he tries to stand up.

  • @captainbuzzkill4658

    @captainbuzzkill4658

    6 жыл бұрын

    Don’t grapple with meatheads!

  • @andrewnguyen4037

    @andrewnguyen4037

    6 жыл бұрын

    Hook his leg or if it's too late to do that, If you are crunching your abs on the lock, extend your upper body fast and jerk it really hard back to pull the guy back down. It should feel similar to doing a backflip in terms of jerking your upper body backwards.

  • @Owl-of-Minerva
    @Owl-of-Minerva12 жыл бұрын

    Once Helio was asked who his favorite nephew was, Ryron and Reylan were the only ones present, he looked at each of them a couple of times, smiled at us and pointed at Reylan, Ryron jumped up and chased him, and beat him up, end of story :)

  • @Froggy1975
    @Froggy197516 жыл бұрын

    badass

  • @VitaNegern77
    @VitaNegern7713 жыл бұрын

    Why do all their names start with R ?

  • @richardbarton6146
    @richardbarton61464 жыл бұрын

    Man, I wished other Jiu-jitsu schools taught like Him, he is so thorough. I cant express how important it is to learn Gracie-Combatives for beginners!! if you dont have that good basic foundation, you will get your ass whooped every class, and eventually quit! and have wasted alot of money and time!

  • @Dexerion
    @Dexerion15 жыл бұрын

    My point is it's much different than holding your breath. Many people can dive underwater and hold their breath for 5+ minutes. You can't get choked for 5 minutes and live.

  • @dreambaroficial
    @dreambaroficial10 жыл бұрын

    por favor coloquem legenda em português!!

  • @bushinonasake
    @bushinonasake16 жыл бұрын

    Guess what Sankaku means... thats right it means "triangle"

  • @profetas
    @profetas16 жыл бұрын

    He said that defines BJJ.Look at Jiu-Jitsu fights and count how many triangle you will get and then got to BJJ. Your are right to say that he cannot claim to be the inventor. Martial Art is like natural language. English has a lot of French words but you don't say when it is French.

  • @EpioneEQ
    @EpioneEQ13 жыл бұрын

    @ryujj143 simply dont keep going for it if its being difficult to do, there are other things you could try, and instead of trying to "make" something happen, instead of doing "this this that this and then apply the choke" use whatever is there. Let the opponent place themselves into position for an easier triangle. if you cant get that leg over but have the arm between your legs, drop trying to do that and go for an armbar.

  • @Dexerion
    @Dexerion15 жыл бұрын

    I'm talking about the difference between holding your breath (oxygen) and choking someone (blood).

  • @devang88
    @devang8814 жыл бұрын

    make a gym in chicagoo!!!! plzzz

  • @FerrisBueller2000
    @FerrisBueller200013 жыл бұрын

    BOMB *thumbs up*

  • @barrettokarate
    @barrettokarate13 жыл бұрын

    @VitaNegern77 Carlos Gracie believed that the letters “R”, “K”, and “C” were “strong” letters, almost “magical.” Almost all of his 21 children (except for 3 daughters) names’ begin with those three letters. Many of his descendants continue the tradition. Helio continued the tradition naming all 9 of his children with “R“ as the first letter. In fact, all of his grandchildren’s names, except for one begin with either “R” or “K.” Only Rorion’s daughter Segina's name doesn't start with "R" or "K."

  • @yonaeb
    @yonaeb14 жыл бұрын

    don't forget that all their names starts with R's

  • @makkavelli3972
    @makkavelli39729 ай бұрын

    What about for guys with very short legs trying that Tecnique??

  • @hollasta629
    @hollasta62915 жыл бұрын

    the best way to get a triangle choke is with rubber guard. more specifically the meat hook which was created by eddie bravo who defeated royler gracie and could do it again easily to any gracie.

  • @givebeesachance
    @givebeesachance15 жыл бұрын

    If he's posturing up make sure you get head control. Once you get the leg behind the head he shouldn't be able to posture anymore. If he is STANDING then hook the leg with your arm. As he's falling back down you should be able to get an even deeper choke OR you may end up rolling to triangle mount.

  • @darklord1147
    @darklord114711 жыл бұрын

    he's even better in gracie combatives

  • @JIUJITSUMAN22
    @JIUJITSUMAN2214 жыл бұрын

    You are the levelsquee999?

  • @takidabossen
    @takidabossen14 жыл бұрын

    @Michini712 yes! but i do belivie it came from the jiu jutsu before judo! Notice that i don't mean braziljan jiu jutsu! i mean Jiu jutsu!

  • @imajorhavoc
    @imajorhavoc16 жыл бұрын

    Gracie Jiu Jitsu talks of the triangle choke as the technic that represents the "inovated" Japanese Jiu Jitsu,that was delivered to Brazil,From Mitsuyo Maeda,Its more mathmatical for a smaller guy to use the Triangle choke ,Triangles are the most powerful geometric shape,thats why they claim it to be the the technic that represents Gracie Jiu Jitsu,&you wont get a Blackbelt without that knowledge

  • @2strokebandit
    @2strokebandit14 жыл бұрын

    He`s getting really excited at 3:00, like he´s utlizing the triangle himself at that very moment LoL might not be the one with the best skills within the gracie family but in terms of language and integration he´s far beyond them other and will definately be more successfull from marketing point of view ;)

  • @simonrules69
    @simonrules6916 жыл бұрын

    actually judo copyied it from jujutsu so there not the 'original' people to come up with the triangle aka sangaku (spelling might be wrong)

  • @MrWhitelightning73
    @MrWhitelightning738 жыл бұрын

    👍🏾👍🏾

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