Definitely good advice. I noticed how sloppy my grip was yesterday

Excellent video, Tom! Great tip about keeping the fingers together, never thought of that! I have your 2" rolling handle, you must do a video on that sometime! CHEERS!

@GodsOfGrip

2 жыл бұрын

Haha awesome! Hopefully it helps get a few extra kg! It’s on the list so should be out soon 🤩

Awesome advice, mate, really liked this one. Will take a look at your site, soon. 💪😎 I remember looking at IronMind and Grip Genie stuff before, but I'm based in the UK so it would make more sense to buy locally.

@GodsOfGrip

2 жыл бұрын

Thanks haha yeah some handy tips worth giving a try! For sure, the shipping costs are mental at the moment too!

Hey guys, just a lil question. I do have one of yours like this, and i'd like to know, did you "wash" it ? Like in climbing did you use à brush to remove the magnesia ? or water ? Or do you let it like this ? In climbing if magnesia stay, it becomes more slipery, is this the same or not at all ? Thanks a lot !

I add these and the clock hand grip from rogue the only thing for me is I do reps with it and my lower back starts to ache with the up and down should I lower my reps and just do heavy singles or something else?

@GodsOfGrip

5 ай бұрын

A good option could be using a tall loading pin, that way you’re not bending down too far to lift the weight, but still able to get some good air time.

@mrGW

3 ай бұрын

Just ad a band in between

@20Kilogram

3 ай бұрын

Do deadlifts and good mornings and all round back and lower back exercises, you'll strengthen your back/lower back which I suspect is the issue and when you do deadlift you'll strengthen your entire body including your hands/grip also, if you don't like traditional deadlift which puts a lot of strain on your lower back do it with a trap bar, 3 months from now you'll be so much stronger in everything.