#ChickenBreastCurry #TofuNoodlesCurry #DietDishes #TofuNoodle #ChickenBreastDiet
↓ You can see the detail recipe below ↓
cookafterworkout.tistory.com/46
Hello, I am Cook after workout.
Did you work out hard today?
Today, we're going to use chicken breast rich in protein and tofu noodles low in carbohydrates
I'll try to make "Chicken breast curry tofu noodles" healthy.
Tofu noodles have thin noodles and thick noodles, but I used thick noodles because I like the texture better.
If you have ingredients such as broccoli or mushrooms at home, you can add them to your taste.
It is good for dieting and diet management because it uses chicken breast and tofu noodles rich in protein.
If you want to eat noodles but can't because you're worried about calories, why don't you make "Chicken breast curry tofu noodles" using tofu noodles?
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■ Cooking ingredients
1 loaf of chicken breast (about 120g), 1 tofu noodle (100g),
0.5 onion, 3 garlic, 1 cup water (190 ml)
■ Seasoning
2.5 tablespoons curry powder and a little pepper
※ Summary of cooking methods ※
1. Wash tofu in cold water
2. Slice onions and garlic
3. Stir-fry onions and garlic in a pan
4. Cook chicken breast and cut it
5. Boil water and curry powder
6. Add tofu noodles and pepper, mix well, and finish!
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