Gluten Free Diet and PCOD | Dr Anjali Kumar | Maitri
Health and diet fads have never helped anyone. The latest health fad doing rounds for PCOD is going "Gluten Free" . Let no one fool you with tall and fancy claims. We searched the scientific literature and came with our recommendations.
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We are starting our pregnancy series from next week. We will keep coming to PCOD, with new and relevant information in between regularly..do stay tuned in..
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We all love to follow fancy trends, especially when it comes to diet. Gluten free diet medically should be recommended only in case of proven gluten intolerance not randomly to everyone having PCOD. Be wise, see what suits you and works for you and most important, learn to eat simple home made food, exercise well, sleep well and always be positive.
@ushajyotiganta2647
3 жыл бұрын
Dr, please discuss the fibroid diet humble request 🙏🏻🙏🏻🙏🏻😓
@tejasrikaruturi7403
3 жыл бұрын
Mam waiting for pregnancy series 🙏
@praboritakarjee1443
3 жыл бұрын
The way you describe each and every detail is so beautiful and understandable..truely you opened my eyes..thank you so much Maam Make more videos like this . Lots of love and respect to you ma'am❤️😌
@zeeahmed2829
3 жыл бұрын
Dr I would like to know about the kind of test for gluten intolerance
@senoritagogoi6485
3 жыл бұрын
Good to see a doctor busting myth about gluten free diet and PCOD. I get lot of clients who tell me "My doctor told me to go gluten free".
I just love how softly you speak and how clearly you explain everything! Thank you ❤️
Mam hearing from such a learned woman like u can make anyone's day. So glad to be a part of this learning experience with u.
Mam pls also talk about anxiety and depression in pcos.And how life style changes +birth control for some time help with anxiety and depression with.
Very insightful. I like how all the information is kept authentic in your videos. Thank You😊❤️
You doing a great job ma'am . More power, love and best wishes to you ♥️
You are very elegant.The way you speak is so clear,beautiful ma'am.And thankyou for the informative video...♥
So relieved to hear that!!!! Otherwise always on internet it is told to avoid gluten and dairy and I am like should I survive on air then??
@sangahviramachandran3065
3 жыл бұрын
Ha ha true !
I’m glad there’s a channel dedicated to the problems which every one in ten girls have and such poorly understood by each one of us! I’m glad u came up with this idea where we can trust it and follow it ❤️
@riyasethi9245
3 жыл бұрын
It's every 3 in 5
@anjalichaurasia4049
3 жыл бұрын
Source please?
Just at the right time..!!.. Much needed
Thank you so much God bless you and your family 👪 🙏
I love you mam ! I have PCOD and you are helping me a lot with your knowledge ! I have so much respect for you ! 🖤🖤🖤💗💗
Such an informative video 😊 Dr Anjali thanks for posting clear and informative content on your channel 👍
Thankyou mam, much needed 🎀🎀❣️❣️❣️
Thank you so much for your valuable information
Thanks ma'am for this informative series on pcod☺. All your video is very Informative🙂. And the way you talking is so sweet . ☺
So informative... thank you Doctor
You are a true inspiration ❤️
I love your content in your videos. Thanks for sharing such important information. Can you do a video on hair loss and pcod? Thanks much!
Thank you for sharing great information 👍👍
Thank you for this detailed session and understanding of this entire debate going around gluten. Maam, would you be able to provide the understanding about the relationship of bloating, hypothyroidism and PCOD? And any possible way of treating them, with exercise, yoga or anything?
you can't even imagine how much i wanted this video .....
@maryjanney1361
2 жыл бұрын
Am so grateful to you DR RORPOPOR HERBAL on KZread, for curing my PCOS sickness within 14days, with your natural supplement......
200k super soon ma'am 😊🥺
Please Please make a videos for lean pcos/pcod patients.Love your videos .Keep posting about pcos.
Thank you madam for this information.
Loving your pcos series. Please make a video on dairy products too. If need to seclude it completely
Thank you for putting out this information. Being indian foods such as suji and wheat cannot be avoided. I too stressed myself by trying to go gluten free, but i understand within one week that it did not work for me and rather started eating eating homecooked meals as you suggested which did wonders to my health😁
thanks for sharing this video maam. helpful video for me.
Hello ma'am! Thank you for creating a page where we can discuss about all these topics. I wanted to know what diet plan should we follow for loosing weight. As due to pcod it is very difficult to loose weight and I have heard that loosing weight can help with pcod.
Very well explained..Thank you
Thank you for clearing our minds about gluten free diet and Saving my health and money... Now one thing you need to guide more which is use of dairy products in Pcos and how can we tackle Endometriosis..
Please make a diet video for lean pcos it would be really helpful , thankyou for all the great work you're doing!!
@maitriwomanhealth
3 жыл бұрын
Soon
@neelishaneelisha6049
3 жыл бұрын
What is lean pcos
@rumabee
3 жыл бұрын
@@neelishaneelisha6049 healthy weight women or underweight women having pcos.
@rumabee
3 жыл бұрын
@@maitriwomanhealth thank you🙏
Thank you madam for your detailed information
Very interesting video man thank you
Thanks dr. For busting the myth🙂
thanks for making this video
Thanks a lot Dr.... Ur information is very important fr pcos
Thanku for the information.
Hi Dr Kumar :) Would you be able to make a video on the link between PCOS and hypothyroidism / hashimotos disease? I have tested positive for thyroid antibodies and have borderline TSH as well as PCOS. Is it normal to be experiencing a lot of symptoms when it is subclinical / borderline and how can we treat this naturally? Thank you so much for all your amazing content and work you do ☺️
Very nice presentation 👍🏻👍🏻👍🏻Thank u maam💖💖
Jus love all your video's so informative
Very important and informative tOpic🥰❤️
Very nicely put! And the best part is knowing that you are a successful gynaecologist, I am able to trust all the information you provide! Thanks.
Thank you mam 😊😊😊
Nice you explain very nicely love it
Thanks for the info mam😘Please share the same regarding hypothyroidism.
Thank you man 🙏 for
Thanks mam you clear all my doubt thanks ❤️
Oh boy, thank you for your explanation Doctor. You hav brought me back to life 😁 So many misconceptions on wt to do with pcod/pcos. Could you pls give more info on shld we avoid diary ? Thank you 🙏
@IshaSharma11
3 жыл бұрын
Truee
Beautiful channel🌸 so much to learn.. one question is pcod and pcos same thing?
Thanks for these videos on PCOS ma'am ❤️✨ Ma'am,can you upload a video on hyperprolactinemia and it's treatments and medicine dosage.. I'll be waiting.. Please do post a video on this🙏🏻🙏🏻 Thanks in advance ❤️
Very informative video Dr. Could you please also make some videos for fibroids and pcod together.. one gynaecologist suggested me to avoid wheat because i have fibroids and pcod both. Or if you could reply.
I love u doctor......❤ you are amazing
Love your videos mam..
Hi Ma'am, Good to hear such information from ur side. I am diagonised gluten intolerant some years ago and now left items containing gluten.Would like to know chances of my child(whenever I plan one) inheriting this allergy from me and what all could decrease these chances.Looking forward for ur reply.
Hey doctor thank you very much could you also do video on cutting out dairy products in pcos!
I have coeliac disease and this video helps a lot thank you
👌👌 very helpful information
Nice info.mam ✌
Thankyou so much ma'am for all the effort you make for girls like me.🤗
@IshaSharma11
3 жыл бұрын
Truee
Mam please make these type of series for thyroid also..... n also is gluten foods can be consumed by the thyroid patient???
Here in South India, we eat rice and vegetables almost all days. My grandmother might not ate wheat at all! But there was no question of pcod. I think surely it's because of packed food, improper method of cooking, and improper lifestyle.
@maitriwomanhealth
3 жыл бұрын
Absolutely correct
@poornimashivaraja7021
3 жыл бұрын
@@maitriwomanhealth thank you doctor 😊
What kind of supplements should we start taking after a particular age in women so that no deficiency issues should occur!! And which supplements are the.. Which are helpful for us!!
Hello ma'am, Your videos are informative. I request you to talk about vegan diet for women. Thanks in advance!
TOO GOOD MAM
Hello mam....I'm ur big admire..... Plz made a video on HPV VACCINE....n please vigenial wartz .....plz share ur views....n guide us
Thanks mam for this diet
Ur videos are great regarding women’s health . Coming from gynaecologist herself is valuable. Please make videos on dairy . Like which is the best milk for consumption??? Is a2 milk from jersey cows are good for health or a2 milk from desi cows are the only options for good quality dairy? People staying abroad don’t have access to desi a2 cow milk . .
Very much informative maam..Can a pcod patient can take flax seed along with their medicines ???
Mam your videos are very useful. Mam is turmeric ,papaya ,apple cider vinegar helpful in irregular periods.I came across a lot of videos saying that it's useful .I'm confused will it work in pcos.Hoping that you will make a video on it.Thank you for taking out time to educate us
Hi ma'am! Would love if you could talk about metabolic syndrome/insulin resistance syndrome and a diet plan for the people who may suffer from it. I searched this on youtube but couldn't get indian food diet plans for it.
Please make a similar video related to dairy products as well
Thanx a lot maam for thos information , Maam plz share a healthy diet plan for both thyroid nd pcod patients , plz maam its a humble request maam ,so that we all can also loose weight.🙏🙏🙏🙏
Tq mam.please speak abt endrometrioses problems. Tq
Mam plz i wanted a guide like u to become a gynaecologist like u🙏🙏🙏🙏🙏
Ma'am, what is the role of dairy products in hormonal imbalance and pcod? Can you make a video on it?
@unknowninsaaan9254
3 жыл бұрын
Diary products comes from cow...and cow realeases some of her hormones with milk...if u already going through hormonal imbalance then diary products can cause more problems.... that's why we should avoid diary products in PCOD/PCOS.....
@artmaniabyriyadas456
3 жыл бұрын
@@unknowninsaaan9254 can we take ghee??
@unknowninsaaan9254
3 жыл бұрын
@@artmaniabyriyadas456 take just half table spoon of ghee...but don't have it everyday..u can take it on alternate days....☺️☺️🙏🏻🙏🏻
@artmaniabyriyadas456
3 жыл бұрын
@@unknowninsaaan9254 thnk u
@unknowninsaaan9254
3 жыл бұрын
@@artmaniabyriyadas456 hope u find it helpful..wishing u good luck.....namaste☺️☺️☺️
I have often heard and seen in abroad, that doctors are very transparent about the procedures they perform on the patients and the reasons behind doing so.......that’s unfortunately not the case in India.....doctors don’t even entertain their questions hence the patients just blindly follow what the doctor does and often land up being prey to the tactics of earning more money .....I request you if you could make a video on the procedures for a child delivery so that your viewers at least are aware and informed.
Please make a series on Thyroid also
Hi mam ..superb job ..can you do video on monthly twice period i.e period in every 15 days .
Hello mam please give information for facial hair removing
Thank you so much mam. Muze bhi pcos hain aur mai bina roti khaye nahi rah sakati. Lekin ye gluten free k chakkar me guilty feel kr ke roti khati thi lekin ab gratitude ke sath roti khaungi
Thank you Ma'am, Now I could have my rotis with no guilt.
@IshaSharma11
3 жыл бұрын
Exactly
Hello doctor! I have been suffering from pcod since I was 20 years old and now I'm 33, as a result I had fertility issues too. Though I'm not overweight rather I have been lean almost all my life. On a recent visit to my gynecologist for irregular periods, the nutritionist there suggested that I should opt for a gluten free and dairy free diet and also to avoid fruits with high glycemic index. My sugar levels have always been normal, even during pregnancy. What do you suggest ma'am what should I do? Ma'am I would eagerly look forward to your reply.
Hello mam, kindly make a video about ectopic pregnancy, and how to conceive normally after treatment with methodex , also have PCOS.
Great information
@maryjanney1361
2 жыл бұрын
Am so grateful to you DR RORPOPOR HERBAL on KZread, for curing my PCOS sickness within 14days, with your natural supplement......
As I have Hashimotos I was advised to go gluten free to recover my gut
Mam what is the relation of dairy product with pcod ,please make video on this
Ma’am I really loved to listen you but my problem is still existing of bleeding 🩸 so can you please suggest me the diet as I can gain the health again
Mam, please make a video on pituitary microadenoma
Please make a video for hypothyroidism diet.
Mam plz make a video on how to free from the endometriosis disease plz🙏🙏🙏🙏🙏
Thank you for sharing the information and it brings so much positivity. I request you to make video on hirsutism and the methods to deal with it. Thanks 😊
@maitriwomanhealth
3 жыл бұрын
We will keep talking about PCOD regularly. We have planned hirsuitism in our next PCOD series . So stay tuned in.
@dimpydhani
3 жыл бұрын
@@maitriwomanhealth pls cover hair loss and recovery measures too.
Thank you for clarifying a lot of doubts via this video. Could you also please provide some information on hypothyroidism. We do not find much info about this on internet as mostly people concentrate on PCOD and PCOS.
@bushrashamshad8055
Жыл бұрын
Hey did she prepared any video regarding this?
@bushrashamshad8055
Жыл бұрын
Or....do u got any info regarding this..plzz help me
Good thnk u
Madam please make a video on PID.. DIET..
Maam plz talk on endometriosis too thank-you
Ma'am please do a full detailed video about THYROID. Please ma'am. Why it happens How to cure Similarities in Thyroid and PCOD, If any Diet plan Please ma'am consider this topic...... Please make it sooner PLEASE.
@bushrashamshad8055
Жыл бұрын
Hey....did u got to know the relation of pcod and thyroid?
@kaverijain8837
Жыл бұрын
@@bushrashamshad8055 Nope.
@kaverijain8837
Жыл бұрын
@@bushrashamshad8055 Do you know anything about you
hai mam can you make vedio on fallopian tube blockage can it be cured and treatment
Can you create video on endometriosis also?
Mam, please make a video on lean Pcos 😊