Gluten Free Diet and PCOD | Dr Anjali Kumar | Maitri

Health and diet fads have never helped anyone. The latest health fad doing rounds for PCOD is going "Gluten Free" . Let no one fool you with tall and fancy claims. We searched the scientific literature and came with our recommendations.
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Пікірлер: 288

  • @maitriwomanhealth
    @maitriwomanhealth3 жыл бұрын

    We all love to follow fancy trends, especially when it comes to diet. Gluten free diet medically should be recommended only in case of proven gluten intolerance not randomly to everyone having PCOD. Be wise, see what suits you and works for you and most important, learn to eat simple home made food, exercise well, sleep well and always be positive.

  • @ushajyotiganta2647

    @ushajyotiganta2647

    3 жыл бұрын

    Dr, please discuss the fibroid diet humble request 🙏🏻🙏🏻🙏🏻😓

  • @tejasrikaruturi7403

    @tejasrikaruturi7403

    3 жыл бұрын

    Mam waiting for pregnancy series 🙏

  • @praboritakarjee1443

    @praboritakarjee1443

    3 жыл бұрын

    The way you describe each and every detail is so beautiful and understandable..truely you opened my eyes..thank you so much Maam Make more videos like this . Lots of love and respect to you ma'am❤️😌

  • @zeeahmed2829

    @zeeahmed2829

    3 жыл бұрын

    Dr I would like to know about the kind of test for gluten intolerance

  • @senoritagogoi6485

    @senoritagogoi6485

    3 жыл бұрын

    Good to see a doctor busting myth about gluten free diet and PCOD. I get lot of clients who tell me "My doctor told me to go gluten free".

  • @vanshikatulsiyani5825
    @vanshikatulsiyani58253 жыл бұрын

    I just love how softly you speak and how clearly you explain everything! Thank you ❤️

  • @DivsDynasty
    @DivsDynasty3 жыл бұрын

    Mam hearing from such a learned woman like u can make anyone's day. So glad to be a part of this learning experience with u.

  • @snehakharbanda5225
    @snehakharbanda52253 жыл бұрын

    Mam pls also talk about anxiety and depression in pcos.And how life style changes +birth control for some time help with anxiety and depression with.

  • @namratanigam5956
    @namratanigam59563 жыл бұрын

    Very insightful. I like how all the information is kept authentic in your videos. Thank You😊❤️

  • @nehajeena3965
    @nehajeena39653 жыл бұрын

    You doing a great job ma'am . More power, love and best wishes to you ♥️

  • @moulee7448
    @moulee74483 жыл бұрын

    You are very elegant.The way you speak is so clear,beautiful ma'am.And thankyou for the informative video...♥

  • @zarafatma7314
    @zarafatma73143 жыл бұрын

    So relieved to hear that!!!! Otherwise always on internet it is told to avoid gluten and dairy and I am like should I survive on air then??

  • @sangahviramachandran3065

    @sangahviramachandran3065

    3 жыл бұрын

    Ha ha true !

  • @anjalichaurasia4049
    @anjalichaurasia40493 жыл бұрын

    I’m glad there’s a channel dedicated to the problems which every one in ten girls have and such poorly understood by each one of us! I’m glad u came up with this idea where we can trust it and follow it ❤️

  • @riyasethi9245

    @riyasethi9245

    3 жыл бұрын

    It's every 3 in 5

  • @anjalichaurasia4049

    @anjalichaurasia4049

    3 жыл бұрын

    Source please?

  • @parulpradhan8771
    @parulpradhan87713 жыл бұрын

    Just at the right time..!!.. Much needed

  • @thetruth24305
    @thetruth24305 Жыл бұрын

    Thank you so much God bless you and your family 👪 🙏

  • @aanchalgoyal1583
    @aanchalgoyal15833 жыл бұрын

    I love you mam ! I have PCOD and you are helping me a lot with your knowledge ! I have so much respect for you ! 🖤🖤🖤💗💗

  • @meetalalwani8107
    @meetalalwani81073 жыл бұрын

    Such an informative video 😊 Dr Anjali thanks for posting clear and informative content on your channel 👍

  • @akshitadiwakar6166
    @akshitadiwakar61663 жыл бұрын

    Thankyou mam, much needed 🎀🎀❣️❣️❣️

  • @vyshnavi9082
    @vyshnavi90823 жыл бұрын

    Thank you so much for your valuable information

  • @mysteriousmystery3416
    @mysteriousmystery34163 жыл бұрын

    Thanks ma'am for this informative series on pcod☺. All your video is very Informative🙂. And the way you talking is so sweet . ☺

  • @SharmilaSaha1988
    @SharmilaSaha19883 жыл бұрын

    So informative... thank you Doctor

  • @prat14
    @prat143 жыл бұрын

    You are a true inspiration ❤️

  • @deviramkissoon3806
    @deviramkissoon38063 жыл бұрын

    I love your content in your videos. Thanks for sharing such important information. Can you do a video on hair loss and pcod? Thanks much!

  • @montug9744
    @montug97443 жыл бұрын

    Thank you for sharing great information 👍👍

  • @vrindaaggarwal2917
    @vrindaaggarwal29173 жыл бұрын

    Thank you for this detailed session and understanding of this entire debate going around gluten. Maam, would you be able to provide the understanding about the relationship of bloating, hypothyroidism and PCOD? And any possible way of treating them, with exercise, yoga or anything?

  • @monikavaid5083
    @monikavaid50832 жыл бұрын

    you can't even imagine how much i wanted this video .....

  • @maryjanney1361

    @maryjanney1361

    2 жыл бұрын

    Am so grateful to you DR RORPOPOR HERBAL on KZread, for curing my PCOS sickness within 14days, with your natural supplement......

  • @aakritivashist3162
    @aakritivashist31623 жыл бұрын

    200k super soon ma'am 😊🥺

  • @anveshamishra8111
    @anveshamishra81113 жыл бұрын

    Please Please make a videos for lean pcos/pcod patients.Love your videos .Keep posting about pcos.

  • @sonaljoshi1724
    @sonaljoshi17243 жыл бұрын

    Thank you madam for this information.

  • @palakshah4207
    @palakshah42073 жыл бұрын

    Loving your pcos series. Please make a video on dairy products too. If need to seclude it completely

  • @shriaagrawal5544
    @shriaagrawal55443 жыл бұрын

    Thank you for putting out this information. Being indian foods such as suji and wheat cannot be avoided. I too stressed myself by trying to go gluten free, but i understand within one week that it did not work for me and rather started eating eating homecooked meals as you suggested which did wonders to my health😁

  • @yuktapalekar
    @yuktapalekar3 жыл бұрын

    thanks for sharing this video maam. helpful video for me.

  • @laveenaudasi6348
    @laveenaudasi63483 жыл бұрын

    Hello ma'am! Thank you for creating a page where we can discuss about all these topics. I wanted to know what diet plan should we follow for loosing weight. As due to pcod it is very difficult to loose weight and I have heard that loosing weight can help with pcod.

  • @ashwininilajkar3082
    @ashwininilajkar30823 жыл бұрын

    Very well explained..Thank you

  • @BellaTheBlackCat
    @BellaTheBlackCat2 жыл бұрын

    Thank you for clearing our minds about gluten free diet and Saving my health and money... Now one thing you need to guide more which is use of dairy products in Pcos and how can we tackle Endometriosis..

  • @stutiumale5371
    @stutiumale53713 жыл бұрын

    Please make a diet video for lean pcos it would be really helpful , thankyou for all the great work you're doing!!

  • @maitriwomanhealth

    @maitriwomanhealth

    3 жыл бұрын

    Soon

  • @neelishaneelisha6049

    @neelishaneelisha6049

    3 жыл бұрын

    What is lean pcos

  • @rumabee

    @rumabee

    3 жыл бұрын

    @@neelishaneelisha6049 healthy weight women or underweight women having pcos.

  • @rumabee

    @rumabee

    3 жыл бұрын

    @@maitriwomanhealth thank you🙏

  • @SadiaZaman-tw7si
    @SadiaZaman-tw7si7 ай бұрын

    Thank you madam for your detailed information

  • @shamilapathar2831
    @shamilapathar28313 жыл бұрын

    Very interesting video man thank you

  • @shwetagavand
    @shwetagavand3 жыл бұрын

    Thanks dr. For busting the myth🙂

  • @UPOOJASINGH
    @UPOOJASINGH3 жыл бұрын

    thanks for making this video

  • @deepikachodhary
    @deepikachodhary3 жыл бұрын

    Thanks a lot Dr.... Ur information is very important fr pcos

  • @nehamittal4096
    @nehamittal4096 Жыл бұрын

    Thanku for the information.

  • @mehakmahendru5683
    @mehakmahendru56833 жыл бұрын

    Hi Dr Kumar :) Would you be able to make a video on the link between PCOS and hypothyroidism / hashimotos disease? I have tested positive for thyroid antibodies and have borderline TSH as well as PCOS. Is it normal to be experiencing a lot of symptoms when it is subclinical / borderline and how can we treat this naturally? Thank you so much for all your amazing content and work you do ☺️

  • @sanibathayyil8041
    @sanibathayyil80413 жыл бұрын

    Very nice presentation 👍🏻👍🏻👍🏻Thank u maam💖💖

  • @TECHTYCOONZS
    @TECHTYCOONZS3 жыл бұрын

    Jus love all your video's so informative

  • @hareemmalik9853
    @hareemmalik98533 жыл бұрын

    Very important and informative tOpic🥰❤️

  • @anisha.narang
    @anisha.narang3 жыл бұрын

    Very nicely put! And the best part is knowing that you are a successful gynaecologist, I am able to trust all the information you provide! Thanks.

  • @snehalkorade733
    @snehalkorade7333 жыл бұрын

    Thank you mam 😊😊😊

  • @riolamin1248
    @riolamin12483 жыл бұрын

    Nice you explain very nicely love it

  • @vijayakumari8253
    @vijayakumari82533 жыл бұрын

    Thanks for the info mam😘Please share the same regarding hypothyroidism.

  • @dr.aswathysubhash9600
    @dr.aswathysubhash96003 жыл бұрын

    Thank you man 🙏 for

  • @sanvikabestwishe17
    @sanvikabestwishe173 жыл бұрын

    Thanks mam you clear all my doubt thanks ❤️

  • @sangahviramachandran3065
    @sangahviramachandran30653 жыл бұрын

    Oh boy, thank you for your explanation Doctor. You hav brought me back to life 😁 So many misconceptions on wt to do with pcod/pcos. Could you pls give more info on shld we avoid diary ? Thank you 🙏

  • @IshaSharma11

    @IshaSharma11

    3 жыл бұрын

    Truee

  • @guru_1917
    @guru_19173 жыл бұрын

    Beautiful channel🌸 so much to learn.. one question is pcod and pcos same thing?

  • @ananyaacharya639
    @ananyaacharya6393 жыл бұрын

    Thanks for these videos on PCOS ma'am ❤️✨ Ma'am,can you upload a video on hyperprolactinemia and it's treatments and medicine dosage.. I'll be waiting.. Please do post a video on this🙏🏻🙏🏻 Thanks in advance ❤️

  • @shalini1189
    @shalini11893 жыл бұрын

    Very informative video Dr. Could you please also make some videos for fibroids and pcod together.. one gynaecologist suggested me to avoid wheat because i have fibroids and pcod both. Or if you could reply.

  • @zainabrija6094
    @zainabrija60942 жыл бұрын

    I love u doctor......❤ you are amazing

  • @dhomegrill
    @dhomegrill3 жыл бұрын

    Love your videos mam..

  • @divyagarg4576
    @divyagarg45763 жыл бұрын

    Hi Ma'am, Good to hear such information from ur side. I am diagonised gluten intolerant some years ago and now left items containing gluten.Would like to know chances of my child(whenever I plan one) inheriting this allergy from me and what all could decrease these chances.Looking forward for ur reply.

  • @Curlydimps
    @Curlydimps3 жыл бұрын

    Hey doctor thank you very much could you also do video on cutting out dairy products in pcos!

  • @rimshabatool1935
    @rimshabatool19353 жыл бұрын

    I have coeliac disease and this video helps a lot thank you

  • @urvashikhandhediya8249
    @urvashikhandhediya82493 жыл бұрын

    👌👌 very helpful information

  • @himanshieditz4055
    @himanshieditz40553 жыл бұрын

    Nice info.mam ✌

  • @pujathakur7918
    @pujathakur79183 жыл бұрын

    Thankyou so much ma'am for all the effort you make for girls like me.🤗

  • @IshaSharma11

    @IshaSharma11

    3 жыл бұрын

    Truee

  • @komaldevgan7966
    @komaldevgan79663 жыл бұрын

    Mam please make these type of series for thyroid also..... n also is gluten foods can be consumed by the thyroid patient???

  • @poornimashivaraja7021
    @poornimashivaraja70213 жыл бұрын

    Here in South India, we eat rice and vegetables almost all days. My grandmother might not ate wheat at all! But there was no question of pcod. I think surely it's because of packed food, improper method of cooking, and improper lifestyle.

  • @maitriwomanhealth

    @maitriwomanhealth

    3 жыл бұрын

    Absolutely correct

  • @poornimashivaraja7021

    @poornimashivaraja7021

    3 жыл бұрын

    @@maitriwomanhealth thank you doctor 😊

  • @neelutiwari6220
    @neelutiwari62203 жыл бұрын

    What kind of supplements should we start taking after a particular age in women so that no deficiency issues should occur!! And which supplements are the.. Which are helpful for us!!

  • @HemaLatha-qx3ee
    @HemaLatha-qx3ee3 жыл бұрын

    Hello ma'am, Your videos are informative. I request you to talk about vegan diet for women. Thanks in advance!

  • @AmanFit
    @AmanFit2 жыл бұрын

    TOO GOOD MAM

  • @deepikagangal5960
    @deepikagangal59603 жыл бұрын

    Hello mam....I'm ur big admire..... Plz made a video on HPV VACCINE....n please vigenial wartz .....plz share ur views....n guide us

  • @IshaSharma11
    @IshaSharma113 жыл бұрын

    Thanks mam for this diet

  • @SoumyaShiraguppi
    @SoumyaShiraguppi3 жыл бұрын

    Ur videos are great regarding women’s health . Coming from gynaecologist herself is valuable. Please make videos on dairy . Like which is the best milk for consumption??? Is a2 milk from jersey cows are good for health or a2 milk from desi cows are the only options for good quality dairy? People staying abroad don’t have access to desi a2 cow milk . .

  • @tribenibaruah972
    @tribenibaruah9723 жыл бұрын

    Very much informative maam..Can a pcod patient can take flax seed along with their medicines ???

  • @user-qy5xk4pu2f
    @user-qy5xk4pu2f3 жыл бұрын

    Mam your videos are very useful. Mam is turmeric ,papaya ,apple cider vinegar helpful in irregular periods.I came across a lot of videos saying that it's useful .I'm confused will it work in pcos.Hoping that you will make a video on it.Thank you for taking out time to educate us

  • @antraagrawal6453
    @antraagrawal64533 жыл бұрын

    Hi ma'am! Would love if you could talk about metabolic syndrome/insulin resistance syndrome and a diet plan for the people who may suffer from it. I searched this on youtube but couldn't get indian food diet plans for it.

  • @navleennkaurr
    @navleennkaurr3 жыл бұрын

    Please make a similar video related to dairy products as well

  • @bholenath7944
    @bholenath79443 жыл бұрын

    Thanx a lot maam for thos information , Maam plz share a healthy diet plan for both thyroid nd pcod patients , plz maam its a humble request maam ,so that we all can also loose weight.🙏🙏🙏🙏

  • @anithachandran9244
    @anithachandran92443 жыл бұрын

    Tq mam.please speak abt endrometrioses problems. Tq

  • @aiocreative5106
    @aiocreative51063 жыл бұрын

    Mam plz i wanted a guide like u to become a gynaecologist like u🙏🙏🙏🙏🙏

  • @poojagali228
    @poojagali2283 жыл бұрын

    Ma'am, what is the role of dairy products in hormonal imbalance and pcod? Can you make a video on it?

  • @unknowninsaaan9254

    @unknowninsaaan9254

    3 жыл бұрын

    Diary products comes from cow...and cow realeases some of her hormones with milk...if u already going through hormonal imbalance then diary products can cause more problems.... that's why we should avoid diary products in PCOD/PCOS.....

  • @artmaniabyriyadas456

    @artmaniabyriyadas456

    3 жыл бұрын

    @@unknowninsaaan9254 can we take ghee??

  • @unknowninsaaan9254

    @unknowninsaaan9254

    3 жыл бұрын

    @@artmaniabyriyadas456 take just half table spoon of ghee...but don't have it everyday..u can take it on alternate days....☺️☺️🙏🏻🙏🏻

  • @artmaniabyriyadas456

    @artmaniabyriyadas456

    3 жыл бұрын

    @@unknowninsaaan9254 thnk u

  • @unknowninsaaan9254

    @unknowninsaaan9254

    3 жыл бұрын

    @@artmaniabyriyadas456 hope u find it helpful..wishing u good luck.....namaste☺️☺️☺️

  • @saanvisingh5918
    @saanvisingh59183 жыл бұрын

    I have often heard and seen in abroad, that doctors are very transparent about the procedures they perform on the patients and the reasons behind doing so.......that’s unfortunately not the case in India.....doctors don’t even entertain their questions hence the patients just blindly follow what the doctor does and often land up being prey to the tactics of earning more money .....I request you if you could make a video on the procedures for a child delivery so that your viewers at least are aware and informed.

  • @kirandash4636
    @kirandash46363 жыл бұрын

    Please make a series on Thyroid also

  • @nazerasultana2608
    @nazerasultana26083 жыл бұрын

    Hi mam ..superb job ..can you do video on monthly twice period i.e period in every 15 days .

  • @penguinboyo9077
    @penguinboyo90773 жыл бұрын

    Hello mam please give information for facial hair removing

  • @pritiingole9399
    @pritiingole93992 жыл бұрын

    Thank you so much mam. Muze bhi pcos hain aur mai bina roti khaye nahi rah sakati. Lekin ye gluten free k chakkar me guilty feel kr ke roti khati thi lekin ab gratitude ke sath roti khaungi

  • @openingshot2381
    @openingshot23813 жыл бұрын

    Thank you Ma'am, Now I could have my rotis with no guilt.

  • @IshaSharma11

    @IshaSharma11

    3 жыл бұрын

    Exactly

  • @rahatkaur1380
    @rahatkaur13803 жыл бұрын

    Hello doctor! I have been suffering from pcod since I was 20 years old and now I'm 33, as a result I had fertility issues too. Though I'm not overweight rather I have been lean almost all my life. On a recent visit to my gynecologist for irregular periods, the nutritionist there suggested that I should opt for a gluten free and dairy free diet and also to avoid fruits with high glycemic index. My sugar levels have always been normal, even during pregnancy. What do you suggest ma'am what should I do? Ma'am I would eagerly look forward to your reply.

  • @pritisolanki6444
    @pritisolanki64443 жыл бұрын

    Hello mam, kindly make a video about ectopic pregnancy, and how to conceive normally after treatment with methodex , also have PCOS.

  • @anmolpreetkaur1853
    @anmolpreetkaur18532 жыл бұрын

    Great information

  • @maryjanney1361

    @maryjanney1361

    2 жыл бұрын

    Am so grateful to you DR RORPOPOR HERBAL on KZread, for curing my PCOS sickness within 14days, with your natural supplement......

  • @kalpagamswaminathan850
    @kalpagamswaminathan8502 жыл бұрын

    As I have Hashimotos I was advised to go gluten free to recover my gut

  • @anuradhasingh-fz9mb
    @anuradhasingh-fz9mb3 жыл бұрын

    Mam what is the relation of dairy product with pcod ,please make video on this

  • @krishmaparekh4995
    @krishmaparekh49953 жыл бұрын

    Ma’am I really loved to listen you but my problem is still existing of bleeding 🩸 so can you please suggest me the diet as I can gain the health again

  • @yashijainj8032
    @yashijainj80323 жыл бұрын

    Mam, please make a video on pituitary microadenoma

  • @sahibataneja270
    @sahibataneja2703 жыл бұрын

    Please make a video for hypothyroidism diet.

  • @gurjitkaur3877
    @gurjitkaur38773 жыл бұрын

    Mam plz make a video on how to free from the endometriosis disease plz🙏🙏🙏🙏🙏

  • @commercepariksha9152
    @commercepariksha91523 жыл бұрын

    Thank you for sharing the information and it brings so much positivity. I request you to make video on hirsutism and the methods to deal with it. Thanks 😊

  • @maitriwomanhealth

    @maitriwomanhealth

    3 жыл бұрын

    We will keep talking about PCOD regularly. We have planned hirsuitism in our next PCOD series . So stay tuned in.

  • @dimpydhani

    @dimpydhani

    3 жыл бұрын

    @@maitriwomanhealth pls cover hair loss and recovery measures too.

  • @varshakhatri5733
    @varshakhatri57333 жыл бұрын

    Thank you for clarifying a lot of doubts via this video. Could you also please provide some information on hypothyroidism. We do not find much info about this on internet as mostly people concentrate on PCOD and PCOS.

  • @bushrashamshad8055

    @bushrashamshad8055

    Жыл бұрын

    Hey did she prepared any video regarding this?

  • @bushrashamshad8055

    @bushrashamshad8055

    Жыл бұрын

    Or....do u got any info regarding this..plzz help me

  • @aanandee3306
    @aanandee33063 жыл бұрын

    Good thnk u

  • @galekya2198
    @galekya21983 жыл бұрын

    Madam please make a video on PID.. DIET..

  • @zeeahmed2829
    @zeeahmed28293 жыл бұрын

    Maam plz talk on endometriosis too thank-you

  • @kaverijain8837
    @kaverijain88373 жыл бұрын

    Ma'am please do a full detailed video about THYROID. Please ma'am. Why it happens How to cure Similarities in Thyroid and PCOD, If any Diet plan Please ma'am consider this topic...... Please make it sooner PLEASE.

  • @bushrashamshad8055

    @bushrashamshad8055

    Жыл бұрын

    Hey....did u got to know the relation of pcod and thyroid?

  • @kaverijain8837

    @kaverijain8837

    Жыл бұрын

    @@bushrashamshad8055 Nope.

  • @kaverijain8837

    @kaverijain8837

    Жыл бұрын

    @@bushrashamshad8055 Do you know anything about you

  • @jyothsnanasappa4723
    @jyothsnanasappa47233 жыл бұрын

    hai mam can you make vedio on fallopian tube blockage can it be cured and treatment

  • @aashvisinghla5887
    @aashvisinghla5887 Жыл бұрын

    Can you create video on endometriosis also?

  • @patelsia
    @patelsia3 жыл бұрын

    Mam, please make a video on lean Pcos 😊