Lean PCOS | Maitri | Dr Anjali Kumar
The mere thought of PCOS brings in mind the image of a woman who is obese or overweight. But now we know, this is not true. PCOS can affect any woman, even a lean woman. As requested by you people, today we talk about ' Lean PCOS '. It is a new topic. We also did a lot of research and came across some interesting facts and information.
Once agin please share this important video with any one who is suffering from PCOS and your friends and family.
Shot and edited by Arista Motion Pictures- / arista.motion.p. .
MAITRI' is going to be your friend and guide in your journey towards health. We will talk about gynaecology, women's health, sexual health, pregnancy, health in Corona and COVID -19 times, Yoga at home, fitness, diet, PCOD and much more! Please subscribe, like, and share!
PCOD PROGRAM
Maitri launches a one-of it’s kind "Yoga Based PCOS Reversal Program"
A special, intensive program, Maitri launches a one-of it’s kind "Yoga Based PCOS Reversal Program"
An intensive program for 12 weeks, under the guidance and mentorship of senior gynaecologists at Maitri and senior yoga teachers from SivanandaYoga Centre, Gurgaon. In this program, you will be introduced and guided to yoga practices designed especially for PCOS along with knowledge about diet, exercise, daily habits and stress management that will help you on your path to recovery from PCOS.
Join us on this transformational journey to good health .
Click on the link, visit the website maitriwoman.com/pcos-program
or call us at 7042215038, 9810781931 to register now!
For any information, email us at support@maitriwoman.com
Follow me:
Our new Hindi KZread Channel- Maitri Hindi
/ @maitri6263
Instagram: / maitriwoman. .
Facebook: / maitriwoman
Business Enquiries ONLY: contact@maitriwoman.com
For consultations
Call- 9810781931, 8700424976, 8800243131
E Mail- mail2dranjalikumar@gmail.com
My daughter:
Sejal Kumar: / sejalkum .
Пікірлер: 373
Finally someone telling about lean PCOS! 🥺
@archanaammu7653
2 жыл бұрын
Are you suffering from this?
@zainabkhan6407
2 жыл бұрын
Even I'm suffering from lean PCOS
@defunct_anew6096
2 жыл бұрын
Yeah 😒
@dariusrucker2360
2 жыл бұрын
I have been struggling with PCOS and lost of smell,I didn't know what to do felt so confused then a friend of mine introduce me to Dr iyaremoses on KZread channel who helped me get back to normal..
@kanikagoswami5573
2 жыл бұрын
@@zainabkhan6407 Me to
One gold of a video..very factual , evidence based and easily understandable to the laymen. Thank you for the efforts
As usual, Very informative video. The message that I take back from all of your videos are to eat healthy, exercise and stay fit.
Cleared so many doubts.. thank you so much!
Thank you so much ma'am ... Ur videos really means alot ,🙏 thank u for guiding nd helping us in maintaining good health ❣️
Much needed information... Thanks a lot ma’am
Finally you are talking about a problematic person like us who is lean but suffering from PCOS.... Tnx mam.
one of the best videos i have seen very grateful
I like the way you explain it so effortlessly and with a poise I want to get this quality in myself too some day. As I am from the same profession as you are I am just proud of you and the work you are doing for the mankind is just great 🥰
@isahabdullahi5310
2 жыл бұрын
This new month of September is a bless month for me, am so grateful to you DR RORPOPOR HERBAL on KZread for curing my PCOS with with your herbal medication God bless you doctor kzread.info/dron/kZwKW6qES4dXDWzb0YQErA.html
Thank u so much ma'am. Thank god lean pcos is being discussed now.
Really helpful video..thank you for consideration of requests..🌺
Thank you very much ma'am.This was much needed.❤
@isahabdullahi5310
2 жыл бұрын
This new month of September is a bless month for me, am so grateful to you DR RORPOPOR HERBAL on KZread for curing my PCOS with with your herbal medication God bless you doctor kzread.info/dron/kZwKW6qES4dXDWzb0YQErA.html
Finally someone who are talking about us ....thank you mam
Thanku ma'am for this useful & informative video.. ☺
Great stuff, thanks for sharing. ❤️ Yan
Great info covered....
I am Tibetan and always watching your videos. It's really helpful for me and my friends too! Namaste 🙏🙏🙏
Thank you so much for this wonder video
Thanks for this video
Amazing mam. Thank you so much
I really needed this...thank you very much mam☺️
@maitriwomanhealth
2 жыл бұрын
Thank you for appreciating!
I could cry. I needed this. I was starting to think all these tests and all this money for traveling to these doctors was nonsense because I don’t have histruism, and periods were normal before birth control. Thank you. I was scared to take this Metformin.
very informative vedio,thank u mam
Thank you sooo much it was sooo useful for me
Thanks mam aapne bahut achchhe se samjhaya Varna Mai to har man gayi t ki m kabhi bhi sahi ho paungi ya nahi lekin aapke is video me mujhme ek new urja bhar di h and mujhe lagta h m theek ho jaungi ab
Thanks mam for given us good information about pcos
I regularly see These videos. Despite I am male medical aspirant.. These topics are never talked openly with males .. And males need to have proper information on these topics.. Thank you ma'am. ❤️
@maitriwomanhealth
2 жыл бұрын
Thank you!
@capturingmoments5915
2 жыл бұрын
@@maitriwomanhealth thank you to you ma'am 😊
Very informative , thanks mam.
Thank you mam it really helpful.
It's very useful.... I know that I have pcos but did not know that I have lean pcos.... Exactly same symptoms I have... And I thought that it's in control and I am pretty chill about that bcoz I am not obsess, and irregular periods.... This video is eye opening for me.. thank you very much mam
Getting back your period without any medication ya fir pills is the happiest thing ever. One thing to keep in mind is " YOGA SE HI HOGA". Mazak mai nahi bolri. Sach mai i have gone through this ❤️ Moon charged water lo, moonlight mai 20 mins walk kro. Butterfly aasan karo, chakki aasan karo. "Fittuber ki video has really helped me, yoga guru shailendra ki bhi bohot achi videos hai. Zarur try karna or dekhna results positive hi aayenge ❤️❤️❤️
@sakshichaudhary6265
2 жыл бұрын
Hey ... Few months back I've gone through a cyst sergery nd nowdays iam also trying to fix this problm by meditation, yoga nd all I wanna ask u one thing that is this moon charged water really works please reply......
@gargijadhav202
2 жыл бұрын
Very true. There have been many days where I did just 10 suryanamaskar and got my periods the next day. And I would give anything to get my regular periods back.
@mehathasameer6589
2 жыл бұрын
hai didi my bi suffer ho rahi hun lean pcod se kya karna hai time table hee gadbad hojara conceive nai ho paarahihub🙄🙄
@dishasimpletips9008
Жыл бұрын
I support you n agree with you,👍
@RayMaxOG
Жыл бұрын
Hiii plzz tell me alsoo
It is very helpful Thanks!. I recently got to know about it
@maitriwomanhealth
2 жыл бұрын
Thank you! Hope this video helped :)
Hi mam...firstly thanks a lot for helping us in maintaining good health ...and mam can you please make a video on ovarian cyst with calcification wall.
Thank you 💫
some of the reason that I got a proper diagnosis of pcos at 14 after 2 years of already having irregular periods was a) I have always been lean b) I never had the problem of scanty or no periods, I had the issue of prolonged periods (I would bleed for weeks straight) and so every doctor I went to for two years prescribed some hormonal pill that after a time stopped working. long story short I am 18 currently and still working on it with a complete lifestyle change and a doctor. I tried everything and one of the only thing that worked the most was tapping into my body and addressing the trauma I had to endure in my early childhood, my body knew all along but my mind refused to admit it. I hope everyone here gets blessed with healing so beautiful that it feels almost magical🌕 p.s. things will get better, don't lose hope 🌕
@missfoodaficionado4647
2 жыл бұрын
What helped you heal.. Therapy or something more?
@riddhisharma5394
2 жыл бұрын
@@missfoodaficionado4647 hi, I couldn't go to therapy because of family issues, so I turned to what I knew then (and my only hope then) that was, meditation (I couldn't do proper yoga since I was already bleeding for more than a month). now I am not saying that meditation and yoga are in anyway an alternative to therapy, I feel like both have their individual role in our journey to heal. but long story short, what worked for me was, a) meditation; it helped me connect to myself better and look at places where my inner child was wounded. b) nature; a great source to return back to the source. it helped me find hope. c) journaling; I was discovering so much so it was such an essential. d) support; from my loved ones (if that's not accessable to you), cultivating support from your source of belief, from yourself. and I know this might seem a lot, but it's ONE DAY AT A TIME. and you're not alone. maybe whenever you feel alone you can drop a reply to this comment and you'll know that you're in my heart, in my prayers 🌕 your body deserves peace, your mind deserves peace, your heart, your womb, you spirit, you entire being deserves peace and I pray you receive it 🦋
@riddhisharma5394
2 жыл бұрын
@@missfoodaficionado4647 somethings that I would personally suggest are also (in short) a) meditation b) breathwork c) chanting!! (this helps a lot if you struggle with asserting boundaries or express yourself ) d) yoga (if you're able) e) journaling
@missfoodaficionado4647
2 жыл бұрын
Thank you for your kindness... I'm glad you're well on your path to healing
@missfoodaficionado4647
2 жыл бұрын
Chanting as in chanting meditation or mantras? Also, how to let go of stuff, sometimes I feel I'm well past it but then it again comes back to haunt
It's a lil different for me but appreciate this video, I'm a type 1 diabetic, I eat really well, my sugars are very well managed but have polycystic ovaries, with large cyst complications that were only found 9 months after a late first trimester miscarriage. I don't have the symptoms of PCOS, I do have a lot of stress with my health as I have a rare connective tissue disease no one seems to understand medically. This is very stressful. It's frustrating when they are discussing PCOS treatment with me but I haven't got belly fat or insulin resistance.
Very helpful video
Mam...you are my biggest inspiration......I want to become a doctor like you
Hi Ma’am plz make a video on food to avoid and must have foods for pcos pcod
Thanku for the video
Very helpful mam mujhe aaj pta chala ki mujhe lean pcos hai 🙏thanku and plz is topic pr aur videos bnaeye.. Bcoz pcos ki baat bht log krte hai but iski alag2 categories bhi hoti hai ye ni pta tha
Thank you doctor. It is indeed very knowledgeable. Ma'am can you make a video on fibrocysticbreast disease.
@maitriwomanhealth
2 жыл бұрын
Thank you for the suggestion!
So what about someone who wants to gain weight that has lean PCOS??😢
Symptoms are absolutely correct
Doctor your videos are very helpful and informative I'm also a lean PCOD patient pls suggest a full day diet plan specially for lean PCOD it will be really helpful for many, I had seen one of your for full day diet plan video for PCOS but please make one by considering lean PCOD patients
@mehathasameer6589
2 жыл бұрын
😭😭😭plz mdm diet and exercise ke baareme bataye specially for lean pcos
Hi, could you please do a video on Endometriosis. There is so little information about it and it is as common as PCOS/PCOD.
@maitriwomanhealth
2 жыл бұрын
We will do an entire series on endometriosis soon.
Your really incredible madam thank you
Hello ma'am..All of your videos are very knowledgeable and very helpful.. Ma'am it would be really great if you can make a video on Low and high amniotic fluid and how to increase the level of amniotic fluid during pregnancy..it will be really helpful for the ladies who are pregnant and having low n hig amniotic fluid problem during pregnancy..Also share the home care one can take for the same...!!
Thank you madam
I can't tell you in words that how helpful this video is!!!.... Huge thanks.... This video will really help to people who are suffering from pcos
@shethrives30
2 жыл бұрын
Go to an ayurvedic doctor..he will prescribe you medicine..but pls dont use allopathy it will worsen your conditionUse kanchnar kashaya,masturin syrph ,gnil tablets for pcos I have fully cured my pcos in just two months...all these are ayurvedic medici
Helpful
So many thanks for these beautiful advices. Heartily thanks to u mam. Take care and be happy.😊
i hope you were my doctor 😭 you are the best ma’am
great video!
Couldn't resist myself to comment on such a commendable video...Thank you Dr Anjali Kumar for the enlightenment...
IT WAS VERY HELPFUL..THANKYOU
@maitriwomanhealth
2 жыл бұрын
Thank you!
Thank you so much mam for such useful information. Plzz make a video or series on Hirsutism. It is also a big problem nowadays without any proper guidance on its treatment
@akankshasingh-rw6oz
2 жыл бұрын
Yes plz
@RayMaxOG
Жыл бұрын
Trueee
Thank you so much share some diet plans for obese pcos
Dr. Anjali, Can you also make a video on MRKH syndrome which is a very rare disorder found in women. Please, it's really needed.
Thanks mam
Kindly tell some plant based lean protien foods... can we have milk and paneer? Very informative video...Thankyou
Finally someone speaking about this. Trust me no mainstream media talks about us girls 😭😭😭 The hairfall, excess hair below navel, anxiety, has touched it's peak. I get my periods regularly and also have normal BMI. But the fat on tummy is really tough and keeping piling up. I don't have fat anywhere else.
@sanjayatayade2713
9 ай бұрын
Try kapalbhati it works wonders
@liklibinekuds7700
8 ай бұрын
I feel your pain. Small food portions/gut health really helped my belly fat, plus I'm transitioning off my birth control pill since B/C pills typically cause weight issues/water retention. The best of luck to you, you're not alone :)
Ma'am can you please share your skincare routine. U have such pretty skin!!!!!
@maitriwomanhealth
2 жыл бұрын
Yes, for sure!
Please make a video on post coital bleeding and cervical cancer concerns
Doctor please share strength training exercises that can be done at home with simple dumbbells.
This will clear so many doubts!! Thanks a lot doctor
@maitriwomanhealth
2 жыл бұрын
Thank you!
Great sister 🙏
@loveflowers2963
2 жыл бұрын
Who thought I would be free from hirsutism Dr iyaremoses on KZread did help me get rid of hyperthyroidism with herbs medications.
Thanks to you ma'am... I'm also diagnosis with lean pcos.. was totally depressed about this.. but after watching your videos I got positive vibes and started following your instructions and hope I'll be fine soon💓 again thank you so much ma'am 🙏🏻🙏🏻
@K_3oct
2 жыл бұрын
I have also been diagnosed with lean PCOS...Im so stressed too
@gaurika17
2 жыл бұрын
I'm to diagnose with lean pcos don't know what to do ...
@varungoad1984
2 жыл бұрын
May all women have a special day on that date they choose as our day. In our honor an enchantment of images and music. kzread.info/dash/bejne/k4Gq1cOYmJXZf6g.html
@mehathasameer6589
2 жыл бұрын
@@gaurika17 same t 😭o same i have also lean pcos
@AnjumAra-cp6ey
5 ай бұрын
Mujhe bhi lena PCOS h please help me
Thankyou 🥺
This will clear so many doubts.. So helpful.. Ma'am mujhe pcos diagnosed hua h nd during periods mujhe bht hi jyada pain hota h.. Iske liye kya karu please help me
Thanks mam for always making us aware about our health and health problems.
Hey it was so knowledgeable video Can uh make a video on proper diet for lean pcos? It would be so helpful & grateful
@loveflowers2963
2 жыл бұрын
Who thought I would be free from hirsutism Dr iyaremoses on KZread did help me get rid of hyperthyroidism with herbs medications..
Hi Sindhu..I'm 6 weeks pregnant I binge watching your videos they are very much informative...before confirming pregnancy probably even before my missing period date I was getting so much knee and joint pains so I consulted orthopedic They gave one injection for pains and prescribed zecal gold tablets for one month..but I took for about 1 week and stopped after pregnancy confirmation....will it impact anything on my fetus...these tablets and injection were safe ??
Hey...tqsm mam for the video❤... Can u plz make a video on excercise for lean pcos pts plzzzzz
Thank you ma'am for accepting our request. Making this video.👍
Hello ma'am... Thanks a lot for all information you are giving us from this you tube platform... And also a big thanks to @sejalkumar... Ma'am please make a video for us how safety we take care during making relation with our partner... To avoid infection and many other issue with related to personal hygiene.... Please ma'am it's a humble request..
Oh...my god...I haven't seen any video on pcos..as majical as this....I always wondered why ppbs is always lower than ,fbs ...why am I always stressed and feels ' not enough'always...... I never knew the actual reason to the problem that has been hunting me past 10years........... Thankful♥️
My daughter is only 13 n I alwz share knowledge in your videos to her...
Thanks for the video mam this is for me a lean pcos patient with normal BMI exercises helps a lot and my periods is also regular what kind of diet should I follow mam please reply to this
Is weight training good for lean pcod? Also , if someone has a regular menstrual cycle and no cysts in ovaries but has hormonal imbalance and some symptoms of pcos , is it considered as pcos?
Ma'am pls do a video on exercise for lean pcos
I'm 22yrs old and my weight is 30kg and height is 150cm.... And I recently diagnosed with pcom. 🙂🙂🙂🙂
Ma'am my period lasts only for 2 days. Is it a matter to be concerned about? Please do a video on this topic.
Few months ago i was searching the whole internet for lean pcos but i couldnt found..thnkuu so muvhh u summarise my long time learningz in just 1 video..this was very very helpful ..also plz make a video on which strength trainingz r best for this condition..
@yellumanasa1738
2 жыл бұрын
i feel the same...u have written wat i exactly wanted to.. infact in a better way... looking forward to more videos on this 🙏🙏u r a life savior mam
Hello mam, please talk about endometriosis and pain related to it and how to manage intense pain please help
Pls make a video on endometriosis adenomyosis.
Hello Doctor, can you please make a video on NORMOZ tablets, what is it and what's the side effects of it and everything. Thankyou. Love your calming and educated videos
Can you plz list the ingredients to eat in breakfast for lean PCOS patients
Please do a video on gut health
Mam can u talk about insulin sensitivity in lean pcos patients
Hi mam plz make video on laparoscopy and hysterectomy surgery
It would be nice if someone could talk about haemorrhagic cysts
Mam please make a video on how to cure or get rid of pcos ????? 😭🙏🙏🙏🙏🙏🙏🙏🙏
Ma'am is reactive hypoglycemia related to insulin resistance??
Mam explain about stem cells mam ....is it safe to store or not .?
Plz make a vdo on lean pcos diet
Thank you v much.i have lean pcos
Normal bmi irregular period acne only
Mam plz chocolate cyst endometriosis pr full vedio bnaiye plz
Thank you for your help. My doctors struggle to help me with this. Experienced a traumatic experience with advanced fertility/extreme dieting per my doctor's advice and couldn't conceive. Currently, I'm on inositol, D3, a multivitamin, COQ-10, a hair/skin/nails supplement for my hair and nails, and I'm getting off my birth control pills. I exercise several days a week and reduce my sugars. I am still anovulatory and going too long between periods and frequently having to get back on birth control so I can menstruate. Maybe I will try the metformin again? I'm so tired of my PCOS woes. All the while, my family is putting me under pressure to get pregnant and don't understand my body. Probably doesn't help that I have a stressful job...anyway, this video gives me clarity. Hopefully I can reel it in and re-attempt helpful efforts for my body. Thank you so much, you've been more helpful than any of my doctors.