Glucose Goddess on writing GLUCOSE REVOLUTION | Jessie Inchauspé & Andres Preschel
"Do you know what the last thing you ate did to your body and mind?"
That's where my new book starts.
We often decide what to eat based on what we think, read, or hear rather than what our bodies truly need. That's because it's not so easy for us to understand our bodies and their needs. The good news is that optimizing our food choices can significantly improve our physical and mental well-being. And that's what "Glucose Revolution" is about.
In this interview, Andrés Preschel and I talk about how blood sugar or glucose affects all systems in our body, how I decided to write a book, the creative process behind it, and a little of my personal story.
📘 Pre-order my book: www.glucose-revolution.com/
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🧬 Read the science about glucose: www.glucose-revolution.com/ge...
CONTENTS OF THE VIDEO
00:00 Presentation
00:16 How did we get here?
02:36 Where I want this book to go
03:11 In the beginning, nobody cared about glucose curves
05:10 My vision of this book
10:36 The stress of the surgery
11:49 Symptoms are messages
15:58 Meeting my agent
20:32 The light and the dark of book writing
27:50 I went overboard with the jokes
31:19 No high school required to read this book
33:21 Why I decided to not be a Tech CEO
40:37 My Instagram community
43:25 Instagram & personal life
44:48 Thank you to everybody
STAY CONNECTED
👉 Instagram: / glucosegoddess
👉 Facebook: / glucosegoddesss
👉 TikTok: / glucosegoddess_
Пікірлер: 58
I preordered the book yesterday and I can’t wait to receive it. Thank you so much and congrats on your book!
You must be so proud Jessie, I found you on youtube researching my personal Keto/Intermittent Fasting journey now I am so fascinated with the Glucose and Ketones we produce in our bodies. I have pre-ordered the Audible version of the book. I have a whole back catalogue to get through on Insta... I feel I am so in tune with you.
@GlucoseRevolution
2 жыл бұрын
Thank you so much, Paul! I hope you'll enjoy the book! :)
You are so amazing!! Thank you for your passion and everything you are doing!!!💌💌
I searched so many years to find method to be healthy without too much stress to the body. It is great knowledge i got from your KZread. Thank you very much
Pre-Ordered book yesterday after watching this video. Have been telling my husband about all your hacks and sharing your pages with family members, several of whom suffer with Type 2 diabetes. Thanks for what you are doing.
@GlucoseRevolution
2 жыл бұрын
That's great! I love that you're spreading the hacks ❤️
Thank you so much Jesse! You've changed so much for me 💞💞
@GlucoseRevolution
2 жыл бұрын
So happy to read that ☺️
❤🎉 that was such a scary feeling, You have come so far. Thank you for sharing your life, you have helped me so much
Thank you Jessie for the incredible knowledge you are sharing. I came across your video absolutely awesome. God bless you abundantly you are making people become more conscious what food they are consuming.
Thank you for this video 🙌🏼
Hi Jessie! I got your book in the mail today. I sat down and read it cover to cover . I am 58 and menopausal. I suffer from poor sleep, obesity, losing hair ,constantly hungry and anxious. I am starting all the hacks tomorrow. Thank you soooo much for writing this book! I learned so much! I pray it works for me. Blessings to you my dear.❤️
@Kinesiology411
8 ай бұрын
I hoped it helped you as much as it has helped myself, and my husband. ❤
Extremely Interesting! Thank You!
I can't wait to receive the book I preordered.. and I can't wait for the second one to be written!
23 years ago I was introduced to good combining and while it certainly helped it was also not enjoyable or as easy as what Jessie suggests with food sequencing. And I have to say, it feels so much different after just a few meals. We've done this for a few weeks now and the positive changes have been surprising and wonderful.
Can’t wait for book. Pre-ordered the Audible!
Just used my Audible credit to purchase your book. Thank you for your passion.
Thanks from my heart
so inspirational !
Altough she's cut from the same cloth as anyone else she's very special ! I'm gratefull she did write this book so we can help out selves thanks to her gatered information
@skinnydee1886
2 жыл бұрын
Although, grateful, gathered, ourselves.
Thank you sooo much. I was born again.
Great content and the chemistry between the two was insane 😊
yes lovely highly intelligent person that wants to help people...be real careful...the WHO AND FDA.. will be after you,in unknown ways when you affect there lies and money..WATCH YOUR BACK...we all love your knowledge.. in history,,weve seen what can happen to goddesses..take care----simon
Once knew a Pyruvate Princess but I've never met a Glucose Goddess.
👏🏻👏🏻👏🏻
Hello Can i get your book in Pakistan
as I watch this video what I contemplate is how much physical weight I have to release: (75.2 Lbs to be precisely exact!) for the sake of my health and for my well-being. (I have diabetes. I need to reverse it. I'm open to hearing tips/advice/hacks/info.) the thing is though... I realize that I desperately also hold on to all the excess weight: for safety and for comfort. dear God, please please please, help the weight dissolve off of me, and please help me to no longer have the need to hold on to any of it, for the illusion of safety and protection. I am ready to be permanently, forever released from these shackles...
@skinnydee1886
2 жыл бұрын
Radical Honesty, Your comment made me tear up and by the time I read the last 2 lines, tears were flowing down my cheeks😭 I felt your pain and sadness with each line! I pray that God will help you on your journey to getting healthier 🙏 To lose weight, you'd have to drink lots of plain water, eat enough salads and vegetables to satisfy you. You can make salads with cucumbers, lettuce, spinach, curly parsley, bellpeppers, radish, olives, tomatoes and carrots etc. You can steamed vegetables such as: broccoli, cauliflower, green beans, and carrots etc, then add some butter; it won't make you put on weight so don't be afraid to add some to your steamed vegetables, but at the same time don't overdo it; everything in moderation! Have your salads and steamed vegetables with eggs, fish or meat. Another thing, don't forget to do some forn of exercise; it's the best thing after eating healthily. Walking outdoors is the best but if that's not an option use a treadmill in your home or wherever. Don’t lose hope or give up! I wish you the best and God bless 🙏
@radicalhonesty3628
2 жыл бұрын
@@skinnydee1886 thank you so so much, God bless you!
@skinnydee1886
2 жыл бұрын
@@radicalhonesty3628 You're welcome. I had forgotten to mentioned exercise but I'll edit my comment and do so later. Please let me know how you're doing within a few months; thank you and God bless 🙏
@radicalhonesty3628
2 жыл бұрын
@@skinnydee1886 you're the sweetest!
@skinnydee1886
2 жыл бұрын
@@radicalhonesty3628 Aw....🤗 thank you. I've already edited my first comment so you can read it; there're more information. Anything you'd like to know, feel free to ask and I'll tell you everything that I know🙏
😃
Please someone let me know if this book is about informing American Gen Z on a healthier way to eat ? Because in Europe (mediterranean diet) this is the normal way we have been eating for generations!! I am genuinely interested to know what is NEW about her finding, i am not trying to be snobby, just want to add some positive change in my way of eating!
@mel818
Жыл бұрын
Jessie has said herself the mediterranean diet is a good example of healthy eating, yet there's always tons of european people commenting on her instagram posts saying they do not eat like that. This isn't about "informing americans", it's about informing anyone who cares to listen and who needs it. She always says "If you're feeling great and what and how you eat works for you then i have nothing to teach you!". Also please remember there's other people in the world aside from americans and europeans.
@Kinesiology411
8 ай бұрын
It does teach some common sense but long lost ways of eating and living which do help tremendously with metabolic issues and overall health. All generations will benefit from that
Glad she changed her hair color, for the channel
Oh, the French girl, she’s in paradise and a drunken man is at the wheel Hunger pays a heavy price to the falling gods of speed and steel Oh, time is short and the days are sweet and passion rules the arrow that flies A million faces at my feet but all I see are dark eyes
It's better it's be translate that book also in Greek language because the word glucose it's come from the Greek word γλυκόζη (glucose) ...😂😂😂.. by the way you do so amazing job.. I am big fan of you thank you..!!!...(Dimitri)..
Heard till 6 mins
Were they making out and she forgot to pull her top up?
@natalieengleman2753
Жыл бұрын
Duude, what the heck?! You made that inappropriate!!
Why does' nt he stop the fucking talking !?!
Wow really amazing knowledge you had to help yourself and others to understand the glucose science do to our body ❤️ i want your book soonest 👍🫰
Intrigued with you Jessie! Well Done for overcoming so much by yourself! I had an accident 9 years ago And I kinda feel alone as this injury is not very common! It's been a hell of a journey I tell you. I'm not sure I can fix myself with diet / musician but Drs sent me home and permanent injury is quite something you got to wrap your head around! I do believe that certain foods could help me with feeling better somewhat. I have always been quite mesmorizes by eating correctly.. so who knows maybe I can help myself with nutricition and eating correctly🤹♂️