एक्सरसाइज अच्छी लगी तो कमेंट में जरूर बताएं 😊🙏

@mariyambharmal2235

Жыл бұрын

👌

@ADI_WAGH

Жыл бұрын

Yas

@neelamkumari869

Жыл бұрын

Bahut achi tarah se samjhaya gaya hai

@maanbhatnagar5314

Жыл бұрын

🙏 thank u

@najmeenansari5953

Жыл бұрын

Exercise good mujhe kaafi aaram hai

दो माह से घुटने में गेप की वजह से दिनरात दर्द बना रहता था।ईलाज के दौरान यही एक्सरसाइज करवाई गई और दस दिनों में ही मुझे दर्द से राहत हो गई व्हिडिओ जारी करने के लिये डाक्टर साहेब का बहुत आभार।

@Shinewithpk95

3 ай бұрын

Sahi me

@JyotiDadwal-foodie

3 ай бұрын

Sachi mujhe bhi ghutnon main gap btaya hai es exercise main jaruri to nhi ki khali pet hi ese kare kya hum es exercise ko khane ke baad bhi kar skte hai kya please reply me

@JyotiDadwal-foodie

3 ай бұрын

Kya es exercise ko khana khane ke baad bhi kar skte hai kya please kisi ko pta ho to mujhe reply jarur kare request hai mujhe help mil jayegi

@alien7291

3 ай бұрын

​@@JyotiDadwal-foodie Haa khane k adhe se ek ghante baad bhi aap ye exercises kr sakte hai I m also a physiotherapist

@priyakumari-np2gz

2 ай бұрын

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बहुत अच्छी एक्सरसाईज है...धन्यवाद सर.

आपका बहुत-बहुत धन्यवाद आपकी बताई हुई एक्सरसाइज से बहुत ही राहत मिल रही है😊

@KusumLata-fn8lm

5 ай бұрын

Such mai is exercise se aarm milta hai?

@madhuaggarwal74

2 ай бұрын

आप लोगो के कॉमेंट से बडी राहत मिली हे

Bohot hi asardar exarsaiz h thankyou so much 🙏🏻

Bahut hi helpful hai .. thank you sir ji

Thankyou bhut acchi exercise share ki

Bahut hi baria exercise tks Dr sahib

Thank u so much bahut bdiya exercis

Very nice presentation,I think it will be beneficial for me, thank u so much

Thanks for help 🙏🏻🙏🏻 iss jaankari se bahut labh Mila hai , bahut bahut shukriya aapka

Very nice exercises..I will definitely try bcz I going through same health condition. Thankyou

I m suffered from Rheumatoid arthritis....n started water fasting 2 days in week.... U r vedio r very motivated

बहुत अच्छी एक्सरसाइज है थैंक यू सर

🙏 बहुत-बहुत धन्यवाद डॉक्टर साहब

God bless u beta prabhu ji apko long and happy life de

Shukria ji very helpful

Exercise bahut Aasan Bata rahe aur acchi Bhi lag rahi isliye dhanyvad❤

Very nice presentation. n very simple.Thank you Dr.Saheb.

Thanks doc very nice exercises God bless you sir 👍

Sir g bahut achhi exercise h Very good 👍👍

Bahot bahot dhanyawad.......

Good evening sir,It is use for me a lot.Thenkyou .

Good excercises. Thank you Dr

Doctor 🙏 Thanks for your valuable guidance for me. I have also shared this video with friends and family.🌹🌹

Thankyou so much doctor sunil tank for good excercise

Bahut achchi axersij hai thanks 🙏

Aapka बहुत-बहुत dhanyvad aapki exercise se bahut Rahat Mili Hai thank you

Aapane bahut acche exercise bataiye

Tnq u so mch 4 the wndrful information u've provided

Thank you very much for sharing us very important exercises.

Aaj se start kr di hai ye exercise.thanks a lot sir...n channel bhi subscribe kar diya hai😊🙏

Bahut acche exercises

Hi sir apka explain karnekatarika bahut bahut Acha Hai thank you so much sir

बहुत बहुत धन्यवाद

Vry good nd simple exercises thank you so much dr. Saheb

बहुत अच्छा सुझाव दिए हैं सर आपने ❤ मेरे दोनों घुटनों में बहुत दर्द रहता है मैं इसमें से कुछ एक्सरसाइज करती हूं कुछ और भी करूंगी धन्यवाद ❤❤

बहुत सुंदर जानकारी सर

Thanks bhai ji 🎉🎉

Bahut acchi exercise dhanyvad sar

Thank you sir for valuable information

Very nice exercises Thanks 👍

Thank u sir for such valuable info

Bahut Achcha bataya aapane

Very good exercise Dr.saheb

Very nice presentation about knee exercise. Very very thanks Sirji 🎉🎉🎉

बहुत अच्छि एक्सरसाइज, धन्यबाद। 🙏

@raufshaikh7800

Жыл бұрын

बहुत अच्छा तरिका है घुटने के एक्सरसाइज का🙏🙏और मुझे दाएं घुटने के उपर मान्डी में जलन होती है मैं डयबेटीज का पेशंट हूं प्लिज कोइ तरीका भी बताए🙏🙏

Thanks dr. Sahab good exercise.

Very nice exercise. Thanks for sharing sir.

aapne jo first exercise batai hai wo bahut acchi hai mujhe bahot relief mila

🎉bahot usefull exercise thanks

Thank u doctor .very effective

Thnx for sharing your valuable knowledge with us❤... Stay Blessed Stay Happy Always, 😘🥰🤗🧚‍♀️🦄🌈🧿

Sir bohot aasan or ache hai 😊

Thanks 🙏 it's really helpful nd relaxing

Bahut acha bataya 🙏

Thanks, good to start with. Can report after a month of doing this. Will be better if all positions are shown in one pictorial poster.

Thank you so much sir. Very good exercises that help in relieving pain.

It's good exercise. Not sure that it will COMPLETE problem but definite good.

Best exercise thanks .

बहोत ही सुन्दर

Thanks 🙏🏽 for this informative video sir

Excellent advice sir 👍 thanks

Thanks sir, this is very useful video 🎉

Thank you so much sir ❤❤❤❤❤❤aap ne bahut achha btaye hai exercises ye karne se mujhe turant aaram mila hai

I liked it very much seems to be useful

Thanks doc god bless you

Achhi exercise hai

Very good informatio helpful for joint pain patients, Thank you sir.

dhanyavad

खूपच सुंदर

Achhaa baataayaa starting mai.

Thanks sir. I like ur video

Bahut sundar 🙏

Bahut badiya sir ji 🙏

बहुत सुंदर

Thanku🙏🙏👌👌👌👌

Very simple and effective exercise. Thanks for your kindness. May God bless you

@varshasingh9774

Жыл бұрын

Thankyou sir

@shaildwivedi2293

Жыл бұрын

Thank you😊

धन्यवाद ।

Very Very good exercise and excellent 👍👍❤️❤️❤️

Very nice information about the knee pain.Thanks

V nice dr V useful exercise

Very Very informative and useful video

Bahut achi experience hai me kerta hu bahut fayeda hai

Sar aapane bahut acchi exercise bataiye hai Mein 2 din ke mein aapke bataya anusar exercise kar rahi hun bahut Achcha Laga thank u sar

Thanks Dr.for easy and effective exercise. nicely presented.

@parwatidevi9054

Жыл бұрын

Vary good experience

बहुत ही बढ़िया डाक्टर साहब आपने ये प्रभावशाली सुंदर जानकारी भरा विडियो बनाया है इसके लिए आपको दोनों हाथों से सलाम , ये कसरत वाला विडियो सभी मित्रों के लिए लाभदायक रहेगा और सरजी आपने गर्म पानी का सेक करने कहा है उसी तरह बर्फ का या ठडे पानी का सेक कर सकते है ? और सभी मित्रों को नम्र निवेदन करता हूं कि हिंदी भाषा में ये अदभुत विडियो डाक्टर साहब ने बनाया है इनके कॉमेंट भी हिंदी भाषा में ही करे , हिंदी हमारी राष्ट्रभाषा है इनका सम्मान करें और हिंदी में और सभी मित्रों को समझने मे आसानी होगी , आप स्वस्थ रहें मस्त रहे तंदुरस्त रहें . धन्यवाद ❤

Thanks Dr very nice 👍🏻

Thx dear sir. V nice information 😊👍🇺🇸🙏

Good exersize and simple work

Very nice and effective Excercise

Thank you sir 🙏

Very effective exercise , thanq

Thanks doctor 👍

Good work for goodness of people Do good and fond good

Thank you so much Sir 🙏 Back pain Kamar dard ke liye bhi exercise suggest kre sir Thank you so much 🙏

All exercises are beneficial

Thank you very much 🙏

धन्यवाद सर

Very good sir Thank you nalini