People commenting on how bad cholesterol aren't watching the whole video. Cholesterol is a very important hormone that your body requires for life. Just stop with the cholesterol fear mongering..

@L.Fontein7

2 күн бұрын

Yep.

@MisterHowzat

2 күн бұрын

Firstly, I agree that cholesterol is important to have and is not the evil it's been made out to be. However,.... Just because it's important and we can't live without it, that doesn't mean we can't get too much of it. It's disingenuous when people say we need cholesterol so it's not harmful. Not true. There's such a thing as too much of a good thing. For example, we need fat. But is it OK to wolf down fatty foods without caution? Secondly, it is NOT a hormone. It is important for the formation of hormones but is not itself a hormone! So please don't say it's a hormone.

@alexvega7083

2 күн бұрын

Ghee contains high levels of bad oxidised cholesterol.

@free_spirit111

2 күн бұрын

Yes there is good and bad cholesterol

@No_Frills_Carnivore

Күн бұрын

No there isnt. All cholesterol is good, if it hasn't been corrupted by seed oils and sugars.​@free_spirit111

Finally someone on KZread that knows exactly what their talking about ! Thank you so much for providing clarity about Ghee and dispelling so many myths about healthy dairy. Excellent.

@missSchultz

6 күн бұрын

EXACTLY ❤❤❤❤❤❤, Agree with you

@MrToontuber

5 күн бұрын

The butter the ghee is made from contains the same if not more vits

@mikeanddonnakeller1624

5 күн бұрын

🎉❤🎉

@jamiesplinter8758

2 күн бұрын

​@@MrToontuberfat soluble vitamins are in the fat of the animal

@leeniesevy-perahia7911

21 сағат бұрын

She does not know. She’s wrong. Her Sanskrit is off and our ghee today is pasteurized. It does not have the properties of ancient ghee. She quotes from the ancient scriptures which are correct but not in our world unless you make your own ghee from unpasteurized milk.

Clogged arteries are not caused by animal fats, its from sugar in the carbohydrates.

@peterpipe9015

9 күн бұрын

And seed oils

@obudaifourty9

9 күн бұрын

It is well pointed out.

@arnobertogna4718

7 күн бұрын

You need to refer to Dr Caldwell Esselstyn’s (America’s Leading Director of Heart Disease i Cleveland) research - the only independent medically peer reviewed accepted research in how to reverse heart disease via a dietary regime - you’re correct about sugar & oils do the same - this video is marketing ad for Ghee

@doroparker1702

6 күн бұрын

​ Even if this is a commercial, it still gives great ideas. I started my home made Ghee. Very easy to do, just takes time. So you decide what to put on your plate having the knowledge she told you.

@ChandlerBinge

6 күн бұрын

Tallow is good, ghee costs alot!

I live in Sydney and I use Aussie grassfed cow ghee ,never going back to seed oils !.thanks doc!

@pash846

3 күн бұрын

You must be rich, I'm using Aldi butter for 95% of cooking for the last 15 years. Is it that different?

Yes Ghee gives lots of benefits. There are differences however. Indian people used to make Ghee at home ( milk - curd - ghee ). That milk will mostly be from buffalos and not cows. Now both cow milk and buffalo milk are easily available in most Indian cities. So also curd and ghee from cow's milk as well as Ghee from buffalo's milk. Ghee from buffalo's milk is commonly consumed in Indian household for food. While Ghee from cow's milk is used in Ayurvedic medicines and for treatments. Both the Ghees are good and it's a wrongly publicised that eating Ghee makes a person fat. Yes it can make one fat if consumed in high quantity. So moderation is neccessary. One should check what they buy. (emulsifiers, additives, preservatives etc.). If in doubt they can make Ghee at home.

@leeniesevy-perahia7911

21 сағат бұрын

You have some information. But not the entire picture. Ghee is made from pasteurized milk nullifying a lot of benefits.

@vidyadharjoshi5714

9 сағат бұрын

@@leeniesevy-perahia7911 😄😄😄 I have tasted various ghee brands, also have seen it made in homes over yrs. Cheers.

@leeniesevy-perahia7911

5 сағат бұрын

But only from unpasteurized milk. Don’t you get it. Pasteurized means processed. Anything pasteurized is never going to give the same benefits.

@ascendantMethEnjoyer

2 сағат бұрын

​@@leeniesevy-perahia7911 to make ghee the milk must be cooked right? All ghee is pasteurized by that understanding. Are you special needs?

Ayurveda is the way of living ❤️

She is an Amazing Doctor - Ayurveda REIGNS SUPREME!!

@user-io5ue9it7y

4 күн бұрын

100% agree❤🙏

@kwimms

Сағат бұрын

Quack quack... she's a duck.

I love Ghee and Ghee loves me

@harcharansingh9933

9 күн бұрын

Me too 🥰

@hi6911

7 күн бұрын

T shirt slogan…I want 🙂

@RoseLangaard

5 күн бұрын

Me3

@user-io5ue9it7y

4 күн бұрын

Thankyou DrMarianne Ghee in warm milk is recommended in ayurveda, so healthy and very good for expecting mothers, Love All Serve All❤🙏🙏

I live in Ohio, USA. I make my own (Desi) ghee from butter. I don’t heat butter to evaporate water. In fact, I heat it just enough to melt the butter and then I decant ghee and other solids (protein)to separate them from water. Then I boil the ghee along with solids, just enough to coagulate the solids and then cool the mixture to a temperature where the container feels warm to touch. Then I filter the solids out and save the ghee. In this method, the ghee is not continuously heated to burn off the water and is prevented from oxidation.

@shawshank6015

8 күн бұрын

I knew there has to be a better way than keep boiling it, I just didn't know how. Thank you for this. Although I'm a little confused about your 2nd step The decanting to separate them from water. So are you saying after you melt the butter & decanting it actually seperates from the water on its own? You then drain that water off & boil as you mentioned. Please respond as I'm really trying to learn. Thank you so much for your comment above. Oh another question DO you use unsalted or salted butter does it make a difference

@AmGracie97

5 күн бұрын

Worst explanation ever

@veddoctor

4 күн бұрын

can you explain how you make butter?

@krishnaverma2603

4 күн бұрын

That’s not ghee that’s duplicate or first copy of ghee , actual ghee is made from cows fresh milk from bilona method

@veddoctor

4 күн бұрын

@@krishnaverma2603 Yeah thats why i asked how they make butter

Great information, we in india thought that ghee is our problem… but it was vegetable oils that started flooding markets in late 70ties . Ghee has always been promoted by Ayurveda and traditional people. Old people in villages still prefer Ghee and living much healthier than city people. Also one smart trick to transfer Ghee benefits to entire body quickly is given in Aurvedic treatment , applying Ghee to neval with gentle message in nighttime just before sleeping… next day wash clean. It works wonders for health and nervous system…

@Freeagent-4-life

5 күн бұрын

Correct. And rich and powerful interests will continue to push the destructive lies. It's not the West, our original diets were very healthy. It's greed driven by mega corporations

Ghee and clarified butter is two different things ( apple & pineapple ). Ghee made after fermentation of milk fat. That changes the enzyme and the final product Ghee. Clarified butter is time bomb of cholesterol. Use ghee but not clarified butter. She describe here in second procedure ( The best ). Due to fast production method of clarified butter, commercially ( 99% ) they adopted the name Ghee to clarified butter. Grape juice cannot call wine and milk can not call cheese. Same way clarified butter is not a Ghee. Please be aware. Thanks 🙏

@trudybongers3534

6 күн бұрын

❤❤❤ where can i buy the healthy ghee ?

@ChandlerBinge

6 күн бұрын

​@@trudybongers3534super markets, in the chilled section, near to the butter

@raloufen4292

5 күн бұрын

If the label says ghee is it ghee??

@andrewemery7459

5 күн бұрын

Thank you so much😊

@anuullannur

5 күн бұрын

Please it will be great if you can explain the differences between these things; butter, clarified butter, curd and buttermilk

Thanks for sharing this knowledge. My grandma is more than 100 years old and she takes desi ghee in every meal including in her tea.

Due to my ignorance I always associate Ghee with Indian food. We have been using Ghee for cooking and olive oil. Due to your info which I am so grateful for, we happily use Ghee daily.

I absolutely love ghee. I use it everyday. I have a severe casein and whey allergy, but ghee I do just fine with. I don't use any seed or vegetable oils. I don't eat any ultra or processed foods. I feel like i different person. 37 and feel so much more healthy and in better shape then ever in my life. I feel lied to my the med community about nutrition and diet.

@a6b9fu11

4 күн бұрын

Yes there is so much profit and incentive by the food and pharmaceutical industries to keep us fat and sick, otherwise the medical mafia wouldn’t have any customers

I’ve had severe ulcerative colitis and one of the only fats I can consume is ghee. I can eat spoonfuls of it. I can’t do that with any other fat, even coconut oil. The butyrate in the ghee also helps to soothe inflammation in my large intestine

@Healing_UC

23 күн бұрын

I’m also severely lactose intolerant but do fine with ghee

@janebishop5885

8 күн бұрын

​@@Healing_UC I was wondering about that as I am severely intolerant to dairy . Thank you!

@BigTrees4ever

3 күн бұрын

Tallow?

@rickasinghbhoola8719

10 сағат бұрын

Please use red cabbage juice or green cabbage juice 4 ur gut lining as it has glutamine which heals the gut. Glutamine & butyric acid (ghee) are needed 2 heal the gut. That's why our Lord Krishna (Hindu God) loved ghee so much.😊

I made a batch of cultured Ghee yesterday. Bought some organic whipping cream, turned it into yogurt overnight, cooled it and churned it into butter which I then cooked into Ghee. It seems like a long process but once you do it once or twice it becomes a habit. Thanks Dr. T for reminding me of all its amazing benefits.

@rukiahkadir2063

2 ай бұрын

I ❤ ghee I just finish making today ❤ from Malaysia

@sarak220

9 күн бұрын

How did u churn the the butter? Blender?

Doctor, you are voice of sanity in a world with much confusing dietary advice. It can drive you nuts if you try to understand health. E.g. Saturated fat is bad, but keto is good. Sugar is bad, but fruits are good. Grains are bad, but sweet potato is good. Thanks for taking time and sharing timeless insights. Blending science with ancient wisdom.

@ElohiSilverEarthVentures

3 ай бұрын

Right that is the key..the combination of new and old. The new science and technology that's allowed us to really see how things effect our mind and body, see truth really. Helping us to go back to our roots and basically trust the common sense...clearing out the fog/main stream junk has been blocking our minds. Let us access the ancient wisdom we all know is right and we all seek but didn't know where to look, while it's been deep down already in us just suppressed for so long by the chemicals and toxins FDA feeds us. Im so thankful to of been raised with a lot of this knowledge being a foundation my Mama gave for my siblings and I.

Here I am living in New Zealand surrounded by great cows and ghee manufacturers PLUS my sister makes ghee...and yet I'm using oil more so...I wish I had seen this video 10 years ago!well done doc...I can now go back to the future without anxiety ❤jay daya.

@Sailor426

3 күн бұрын

What is she a doctor of ?

Ghee and butter tastes heavenly 😋

Thank you for a great video..I have always said Ghee is an excellent source of healthy, essential fats--essential for life. There is no such thing as essential carbohydrates. Several times a week, I put one tablespoon of Organic, grass-fed, Clarified Ghee in my black coffee, no sugar. I also love that deep yellow color and taste of Ghee. I have been using grass-fed, Clarified Ghee for many years.

Our parents used to make Ghee In India as follows First, Let the Feremint the fresh Milk to covert it into DAHI ... It takes 2-3 days ..then skim the DAHI to get the fresh Butter.... then heat the butter until a black, brownish foam is formed at the surface ....remove the foam ...the remaining is the GHEE excellent taste ..

To loose weight eat ghee without carbs. Vice versa to put on weight.

Thank you for this amazing info/tutorial video 🙂

I have been making ghee off and on for the last 10+ years, not only do i cook with it, I like to add a spoonful to my morning coffee. I'm interested to try making the divine ghee, sounds rather divine, thank you for your contribution to keeping the health giving benefits of ghee alive in a age of so much mis-information.

Absolutely amazing

Wow great video

EXCELLENT INFORMATION HERE ! THANK YOU

Thank you for sharing your knowledge

Thank you Doctor. Thank you yet again KZread Algorithm.

Thank you for that info

This was an amazing video. Highly informative!

Very insightful. Pure gold. Thank you.

Fantastic and thankyou for bringing back Ghee into our diet.🙏

Thank you 😊😊😊

Excellent information be blessed

Thank you so much for this important information!

Thank you Great Info!!!

Thank you for make-sense- nutritional information! So happy to have found you!

Thank you 🙏🏾

Thanks Doc,excellent presentation 🙏💜👍

Thankyou maam😊

Thanks for sharing.🙏🤲

Such great information! Thanks so much… I’m a new subscriber!❤️

Thank you so much, Dr. Teitelbaum♥

Great info thank you Dr. I recently changed to ghee and love it.

❤ spectacular video 🎉 thank you 🤗💕

Thank you

love you for your scientific research on traditional indian food

True, ghee does that,transport nutrients it itself is amino acids rich being milk based fat, which is to say animal fat food but in another form,bmilk has so many good enzyms tryptophan to others helps promote feeling of well being same principal which when infants or grown up drink milk it helps calm down and promotes sleep

Thank you Dr. Teitelbaum for this great information.

Thank you...

Thank you! Keep up your excellent teaching.

I am enthused about it... inspired 2 try adding this in2 my diet

I'm using also. Incredible benefits

thank you Dr. Marianne. this video is a gem! highly informative, and straight to the point. ancient wisdom combined with straightforward intellect. keep rocking 👊🏼🙏🏼💜

Ghee is wonderful, I just watched this video ands plan to start using Ghee again.asap. Great video!!

This was a very informative wonderful educational video.

Yay! Thank you! I make ghee from grass-fed butter! Great info. You are great in your explanation! Blessings to you! 🌟🥰🙏🙌

BEYOND AWESOME! Highly informative. ! Very helpful to me !

Awesome video and God bless you all!

Thanks so much for this reading ❤

Thank YOU! I had no idea! Already ordered my first double batch of grass fed cows' ghee! 💖 I have high cholesterol; can't wait to see it come down! 💋

Thank you! You are absolutely right. My grandmothers, my mom, and my mother-in-law used to prepare and cook with ghee

big thanks mam, very interesting video

Educational for all!❤

VERY INTERESTING, WILL GIVE IT A GO.

Very good information. Thank you for sharing.

Thankyou for this wonderful information, please continue to help keep us informed…

I love Guee!!! I put it in my coffee and cook with it 😊 Thank you about information on healing leaky gut. I have had this problem for years.

Really enjoyable and informative vid, thanks so much

Good video.

Wow thank you so much, what an amazing teacher you are your humbleness and sincerity are so powerful 🙏✨🌹

thank u, this is what we need to hear health matters!!! bless U!!!

I love it tasty and satisfying ❤

Excellent presentation thanks from Irish James J Walsh now in Hungary, Delighted to like and subscribed

Ill try it out

Great info thx DOC i always see east indians buying it this video explains perfectly 👌 👍

Thank you for this great information. We need to learn to get back to basics. A 32 oz container of heavy cream gives me homemade butter, buttermilk and ghee from the butter. Once tried, you will always make your own butter ❤ and know exactly what’s in it!

Wao, it was about time somebody telling the truth.

Wow Dr. Teitlebaum!!! I Love it! This channel is EVERYTHING! You share invaluable information. Priceless!!🙌🏽❤🙌🏽

@marianneteitelbaum8461

2 жыл бұрын

Thank you so much! I'm glad you are learning all this precious knowledge

God Bless You

I regularly use moderate amount of ghee and it is very beneficial. Thanks for letting the world know how good ghee is.

Brilliant info. Thkyou for putting it out for all to see. Many will heal with this info God bless you Dr.

Thanks for sharing your professional theory 👍 it's really helpful ! Q: is there a limit amount that should be used daily?

Thank you Dr. Marianne!🙏❤️

@marianneteitelbaum8461

2 жыл бұрын

You are quite welcome Judy! Hope you are doing well.

Love Dr. T, she is my ayurvedic doctor and has really helped me.

@goodhealth3020

2 жыл бұрын

Am contemplating seeing her for my troubling Hashimotos and sensitive gut as several expensive Western treatments failed and made my issues worser. What ailment did you treat and how long did it take? Thanks for sharing, so I can make my decision with confidence.

@natureswonders7647

2 жыл бұрын

@@goodhealth3020 dr erik bakker is a gut specialist in New Zealand, maybe check his KZread channel out

@carolinecronin301

2 жыл бұрын

@@goodhealth3020 I have been seeing her for Hashimotos for less than a year and have already been able to come down on my dosage of Armour. She is incredible and so long as you take her advice, your body will heal itself!

@goodhealth3020

2 жыл бұрын

@@carolinecronin301 Thanks! Thats my goal, want to reduce dependence on my T4 and T3 and several supplements that my doc asks to take, all which are super expensive. Hope she sees people in person as I want to get my pulse checked.

Why in the world hasn't this caught on all around the world...this is by far 1 of the most amazing foods we can utilize in our daily diets. I only wish ide learned about Ghee years ago. I wish Ghee had been something ide been raised being familiar with it. I'm raising my son with Ghee as a regular food we use with everything we cook and eat, and so he'll pass it down to the next generation. Will pass the knowledge to everyone i share recipes and meals with as well. Wondering will Ghee work in place of where butter is needed in recipes? I'm still learning. So thankful for your video, thank you. I learned a lot from this and glad its reached so many others and are now aware and informed of the amazing benifts Ghee has.

@Padraigp

2 ай бұрын

I'm irish so butter is on every single thing in ireland. Not ghee but fresh as it's cold here we probably don't need to prepare it in any way.

@HiloBoiz808

10 күн бұрын

​@@PadraigpMaking ghee removes the sugars from the butter.

Hi Marianne! I love ur You tube channel! I have been telling people about it. Hope ur well! Thanks for all you share.

@marianneteitelbaum8461

2 жыл бұрын

Thank you Diane. Hope you and your family are doing well.

This was extremely well done! May I ask, what are your thoughts on beef tallow?

❤❤❤Godbless you for this clarification!

@rickyelvis3215

2 ай бұрын

Clarified butter.. I get your joke 🤣😂🤣 good one!

Making ghee is so simple in rural pakistan almost any farmer having Buffalows do it....And Buffalo's milk made a better ghee than cows...more enriched and creamy touch naturally.

Thank you for the great info! Miss coming in and getting my pulse checked. 😊🙏💐

@goodhealth3020

2 жыл бұрын

Why? Is her office closed now?

@hsiaolanweng5001

2 жыл бұрын

@@goodhealth3020 She is only doing phone consults. She stopped taking in house patients due to pandemic. 🙏

subscribed….quality content

You are a lovely woman thank you!

I found Ghee at an Indian store here in the Philippines and will start using it more often. Extra virgin olive oil is also one of my favorites.

@user-io5ue9it7y

4 күн бұрын

Hi, Make sure it's cow ghee not vegetable ghee❤🙏🙏

Now im so confused after reading these comments

@ahmedelsharief3339

3 күн бұрын

Eat ghee and be free

@jstudiokip5503

2 күн бұрын

fry sunny shines eggs with GHEE....yummy

I made my own ghee. I loved it.

Besides lots of micronutrients and postbiotics (fat-soluble vitamins, minerals, butyrate, cholesterol, etc), ghee contains healthy fatty acids: C15, stearic acid, and CLA. If from goats, it also contains more MCTs. It's interesting that ghee will help deliver other nutrients and substances into the cells. But it's additionally the best substance for structuring water, possibly the reason traditional societies mixed it in beverages. About digestibility, goat ghee has smaller fat molecules. As well, culturing will break down the fatty acids and make them smaller. I wonder if there is a way of making raw ghee that would maintain the Wulzen or anti-stiffness factor.

Thank you very much for an enlightening and well researched lecture. I use ghee instead of butter and for cooking. But I'm now having to tell my clients not to avoid it for cholesterol but indeed to take more if it, and to cook with it. Not just olive oil. You're right it's amazing how Ayurveda, which began five thousand years ago, an ancient science, could provide complete knowledge of these safe natural health food and medicinal remedies, and we now see in the west the science and research backing it up. Nice to see so many learners and followers of it. Let's have some more ghee. Thank you again for this expanded knowledge.

Ghee is clarified butter cooked during a long time before filtering it. It caramelizes and gives the ghee its distinctive taste. Simple clarified butter is made using a low temperature just enough to melt the butter and cause whey, lactose, caseins and butterfat to separate before filtering it right away. Both clarified butter and ghee are good for cooking, but not the same for health. Cholesterol is not an issue, sugars are. You can find in PubMed many studies about the Maillard reaction that gives the ghee its darker color and makes it so tasty, but also more toxic than simple clarified butter...