Its ALL ABOUT GHEE in this video; I have wanted to talk about the false claims related to ghee for so long!! I really hope you guys find the video useful. Feel free to leave your video suggestions below. Take care and stay safe!!

@A00700

2 жыл бұрын

Are u a doctor?? Ghee Is dangerous for heart

@sajinas8622

2 жыл бұрын

@@A00700 from generations ghee is part of Indian kitchens. All our grandparents lived healthy with satvic food habits where ghee was an integral part. If we can make homemade ghee and can have satvic food then half of the diseases will vanish. Hope everyone stay safe and healthy 🙏

@i.b.sokari6647

2 жыл бұрын

What are the 3 or 4 best brands of Ghee to buy in the United States? I am new to this item. Thanks

@danpan001

2 ай бұрын

Ghee is high in Omega 6? That is not good. Most of us need less Omega 6 more Omega 3.

@lena-mh1fq

Ай бұрын

@@A00700 You do not have to be a Doctor MD specializing in Ghee that your body needs fat to function properly, little common sense will guide you, not trying to sell you all kinds of pills and push fat-free food, so you eat more and more, get out of balance like Yoh yuh. my opinion.

Once a women came to our shop,when my mom asked how old she is she said she is almost 60 and we were shocked and asked why she looks so young she said her parents used to feed them ghee on daily basis

@tekkertruth1256

2 ай бұрын

Errrrr ok!

@MADHURFFACCOUNT.1kviews5hoursa

2 ай бұрын

No bro it's not just ghee her genetic is the main reason to keep her young 😅

The health benefits of ghee: 1. It doesn’t stimulate insulin 2. It has lutein (it’s good for your eyes) 3. It decreases your appetite and helps you fast longer 4. It contains important fat-soluble vitamins 5. It is more easily digested than other fats 6. It contains MCT fats (which are used as energy and are easily digested) 7. It has short-chain fatty acids (which are good for gut health) 8. It has CLA (it’s anticarcinogenic, anti-inflammatory, and anti-allergy)

@MsTruth2020

7 ай бұрын

Nutritional value of Ghee: Ghee is purely fat and has no significant amount of proteins, carbohydrates, sugar or fibre. 100 ml of ghee contains almost 99.8 grams of fat. Most of the fat present in ghee is saturated fat. But traces of proteins may be left over in the ghee if milk solids (whey) are not completely removed in the clarification process. Ghee, a clarified form of butter, is rich in healthy fats that can enhance the absorption of fat-soluble vitamins in milk, aiding in better nutrient utilization. This concoction can be calorie-dense, making it beneficial for weight gain and muscle building. Why do bodybuilders use ghee? Ghee contains omega-3 fatty acid DHA and omega 6 (CLA). These fats can help in increasing lean body mass while also reducing fat mass. Ghee also helps in mobilising fat cells to be burnt for energy.

I MAKE MY GHEE MYSELF FROM RAW COW MILK GRASS FEED AND LOVE THE TASTE AND AROMA ❤❤❤❤❤❤❤❤ THANK YOU SO MUCH FOR SHARING ❤

I just started eating ghee and this video was very encouraging. It tastes so good and you don't need to use much. It's wonderful with green vegetables. Thanks for the information. You are very good at what you do.

@simis2430

Жыл бұрын

Did u feel any change

Cholesterol in ghee is used in body to produce hormones and to lubricate joints especially beneficial for knees. Got this info from a doctor and priest.

@micheleauguste8833

2 жыл бұрын

Wooow! Amazing!!!!🙏🏽🙏🏽

@hadassahbanathbanayamayana5817

Жыл бұрын

Awesome 👌

@KatinaLifeCoach4444

Жыл бұрын

Oh my goodness thank you this is just what I needed to know cuz I'm dealing with hormone imbalance blessings

@KatinaLifeCoach4444

Жыл бұрын

Ask forgot he is considered dairy can we also just use it and rub it on our skin? To get in the bloodstream I don't guess that would be the same effect as eating dairy?

Thank you for your detailed and useful information. This video is perfect in short period and educational at the same time. Thank you.

Very good explanation ma'am, definitely will follow as per your instructions...thank you very much..

Love the point on panch-amrit. Thank you

I cook everything in ghee. So tasty 😊 Thank you 🙏

Great presentation. So nice to see you do this great video. Great job 👏.

Thanks...u have help me to add Ghee in My daily or 3days atleat diets as because I am a diabetic patient ( T 2)....my family members don't allow me to eat Ghee as I am a diabetic patient. Ur video helps me a lot....I can show it to my family.

Till today i am afraid of ghee, now i changed my mind after watching your video THANK YOU 😊

I request you to please make video on the ingredients used to make Chinese cuisines such as soysauce, vinegar, chillisauces, ketchup

Excellent. presentation. Thank you

looking forward to giving it a try.

Thanks so much for this great video and your explanation 🙌 I loved it as much as I love ghee 🙂

Thank you so much for your detailed and informative video.

Amazing.... thank you so much

Thank you Nirupama garu

Wonderful video thank you. I love ghee and have started making my own. It's simple and delicious :)

absolutely nice presentation

Good,wonderful information

👌👍 thanks for the information.

Another great video. I think you should tell your educational qualifications in your videos or put them in the notes below the video because you do speak with authority.

Thank you for Excellent Presentation and Health Advice,❤

Excellent video 👌👌👌👌👌and perfectly explain how much to eat daily 👌👌👌👌

Educative video

Hi Nirupama, thank you so much

Thank You!

Thank you for a clear and concise video. I have grass fed butter, can I make ghee with it? Do you have a video on how to make it? I couldn’t quite understand when you mentioned what I think was A2 ghee. Can you clarify what that is. Many thanks ❤

Very useful as usual!

@scimplify7137

4 жыл бұрын

Glad it was helpful!

Never knew Ghee have so many benefits. Its really amazing now that i saw this video im going to start using it. Thank u for this information

Thanks🙏🙏🙏

Nice!

THANK YOU.

Thank you 🙏

Thank you so much sister

Im on day 3 on cooking with ghee, absolutely amazing!

Very nice video. Am following a nutrition plan now and they told me to eat every day morning one table spoon of ghee (equal to three tea spoons of ghee). Even though they said 1 Table Spoon of Ghee, am taking only 1 Tea Spoon, As I have this wrong pre notion that Ghee is not good and it causes cholesterol. Now after seeing your video understood it is good.

Thank you

Excellent madam.

Mam superb n excellent video presentation...I take on a morning empty stomach one table spoon with warm water...is this right way need yr advice.

just started using it, ❤

Thank you for the lovely information. Please can you get the background music removed as it takes some effort to hear you with the music

Very useful information 👍 And I hope that you get more views and subscribes Keep going 😊

@scimplify7137

4 жыл бұрын

So nice of you!! I hope so too 🙂

very informative. Had stopped ghee totally as I was scare of putting on weight. Recently purchased very nice ghee from cow's milk.tastes yum but now limited intake of ghee.

Very good information.thank you.

@scimplify7137

4 жыл бұрын

Glad it was helpful!

Gm and thank u bless

Thanks beautiful!

Thank you ma'am!🙏

@scimplify7137

3 жыл бұрын

You are welcome ☺️

Great video; can I eat a teaspoon of Ghee before my first meal ? ? Thank you so much ! ! ! 😊 🙏 🤗 💜

perfect

WOW… thank you.. I bought Ghee and didn’t realize it was healthy…

I lve ghess my frnds family were telling its not good for health Thank you for telling

Awesome video..may I ask you about the camera you use..the quality is amazing!

@scimplify7137

4 жыл бұрын

Thanks very much 😊 I use a Nikon D7100.

Love you dear ♡~ And god bless you

I have desi ghee everyday on empty stomach in first thing in morning and with all the benefits mention there is true and i had experinced i dont have anymore cravings specially for sugar items.Its big achivement for me ,so here i highly recommend everyone to start having ghee in the daily routine if you want to have vibrant healthy life.Thank you for sharing your wisdom😇 I have shared my experience of having ghee on my KZread channel you can check that too😊

@ravichandar5426

5 ай бұрын

Really? Helps cut down sugar cravings? That would be great.

@moniryousefian8782

2 ай бұрын

Do you buy your ghee from Costco?! And do you keep it in the fridge?!

@SoulwhoInspire

2 ай бұрын

@@moniryousefian8782 I live India so we don't have costco here but you will get ghee from desi indian store whichever country you live in n you can keep ghee outside or in fridge doesn't matter

100% correct

I'm new to this channel and the first thing i look for is always the qualification of the presenter/host in the subject he/she is presenting. To that end, it would have been nice to see some basic information on background or credentials in the intro text below the video. But i like your delivery, keep up the good work, thumbs up.

@oscarholley891

2 жыл бұрын

@kindface.i know I just seen a guy say the same exact thing she says I know for a fact from watching videos that these or rather many ppl listen to other ppl on the internat and then they upload a video and act as if they actually knew this information but they listen to others when someone wants to tout the magical qualities of a new supplement all of a sudden 200 hundred ppl are uploading videos talking about the new magic supplement as if they new of it already when in fact they got the info from another you tuber I don't like what they are saying about ghee give me some lab and science references for the claims about it don't want to take something that does just the opposite of what they claim because they can't back up what they are saying but I guess it will sell more ghee though So they get ghee from milk but when you listen to them ghee is much much more nutritious than the milk they got it from I'll have to think on that for quite awhile

@Pheexperiment

6 ай бұрын

That is so funny that you say this because it's the same way with trending gossip on KZread. People keep reuploading it and acting as if they were the first with the facts when they actually just saw the same video from someone else lol ​@@oscarholley891

@sudhir911

3 ай бұрын

This young lady has many videos on nutrition. She must be professional. No need to doubt her.

Good job. Subscribed.

@sudhir911

3 ай бұрын

I am idol lover

I am suffering Eczima Alergy and Uric Acic Please advice me about Organic ghee

I've been watching Sadghuru and he says to ear Ghee. My question is do you eat just a spoon for health or do you use it as oil? Or both? If you cook with it, is it ok? I know olive oil changes when heated. Do you use it as regular oil?

Although western call it clarified butter but there is a big difference in defining clarify butter and Ghee. Both are sold in west, and clarified butter cannot match wit Ghee when it comes to compare benefits.

I put heavy whipping cream in food processor and made butter then turned into ghee. Slightly different than store bought butter to ghee.

I crave Ghee I love it! I spread on my Sour dough bread is so tasty I use the Grass fed ghee 😀

@moniryousefian8782

2 ай бұрын

Could you please share where do you get your ghee ?

Good viedo. What happen if I get ghee + huney?

BUT, there was a study in Iran showing that ghee increases the risk of breast cancer. Please, what is your opinion on that, I appreciate your respond. Thank you in advance.

Sir, gathiya rog gouty arthritis uric acid ke patients kya makkhanwali chanch, ghee, dahi kha sakte? pls ans. mein patient hoon inke bagair mein rah nahin sakta. pls answer.

Whew so glad someones saying it out Loud ! ❤Ghee is absolutely amazing.

Which brand ghee you using?

I have high cholesterol many people say ghee butter is bad for cholesterol,i want to be alle to have it for many reasons...ulcerative colite, underweght problemi as well...can I use it?

❤❤❤

The best our foreparents brinf all this more to the Caribbean in 1845 from INDIA

Can I take it in moderate Triglycerides level

Can be refrigerate?

Is it ok to take ghee with meat Mena's with non veg. Also is it ok to take roti on which ghee ia applied with eggs? I found from somewhere else that ghee should not be taken with non veg

Can be eat Ghee Raw as a tea spoon without mixing with anything

👍GOOD IMFO THANKS 😊 🙏 GOD 🙌

2 to 3 teaspoon molten ghee or semi solid form.Please clarify.

👍🏻

Hi. Thank you so very much for all your helpful videos. I was wondering, is it possible and cost effective to make my own ghee? If so, please add a video on how to make it at home.

@tarinbraganza4595

Жыл бұрын

Mike 100%.I buy 500gms grass fed butter (organic preferably as happier cows)and in 20 mins I have a nice bottle of Ghee.Its ridiculously easy to make,just look it up 😊

@mikecomeau2561

Жыл бұрын

@@tarinbraganza4595 Thank you!

Very useful video.Can you clarify whether ghee has casein protein which is present in milk?

@jagjeetsihra2862

2 жыл бұрын

No caesin.

Grass feed organic butter = omega3/9

Can we make parantha in ghee

Mam what about patanjali cow ghee, it's pure na?

Drink coffe with ghee in empty stomach? Usually i have breakfast then coffe,pls respond,thx

I Watched another video that said Ghee's s only Healthy if it Unadulterated. I didn't even know what they meant! And they also mentioned if it solidified when at room temperature it's been Adulterated. (Unhealthy things added to it) I guess they are not all the same and the most naturally made, the better. Not sure anymore which ones are the best to eat! 😢

how about vegetable ghee to eat to weight loss???i spoon a day?can u please answer

Is it ok to take ghee with non veg foods?

👌👌👌👍❤

How should an IBS patient take ghee?

Is having a teaspoon of ghee in the morning on empty stomach good?

Definitely I got it that it lower cholesterole level bt one doubt who have high blood pressure can consume ghee please kindly tell me ??

@directajith

2 жыл бұрын

Can people who suffer from LDL cholesterol eat cow ghee? There is no direct reaction between cow ghee cholesterol, LDL type. Cow’s milk is used for making organic cow ghee. If a consumer practices overeating ghee and a sedentary lifestyle, there is a high chance that his blood will get high blood cholesterol.

Didi. Subha 1chamach ghee khane sey mutapa barega toh nehi ,kiuki main already muta hu. Maine kuch vdo par dekha tha ki subha ghee khane sey skin acha hota hain. Toh isiliye leneka man hain. Par agar mutapa bar gaya toh. Please reply kardo dd❤

Mixing ghee, beef tallow and cavendars greek seasoning makes a delicious marinate.

@abhayagarwal5097

6 ай бұрын

Imagine using beef tallow which comes from murdering an innocent , defenseless animal for your taste buds.

@jpaxy

6 ай бұрын

@@abhayagarwal5097 All animals die and our diet needs the nutrients they have in them. Imagine thinking that after potentially millions of years of evolution our bodies wouldn't need one of the key food products it's used that entire time.

How can one help oneself if one lives abroad where one doesn't get A2 cow dairy products?

🙏🙏🙏

I take one tea spoon of ghee with coffee. Daily. Is it okay?

Ur information very genuine n authentic

@scimplify7137

3 жыл бұрын

Thank you ☺️