You are amazing never forget that you have done so well and smashed it the way you are feeling is perfectly normal thanks you for being so real ❤

@loulaclaire6829

2 күн бұрын

Bless you. Thank you so much xxx

I think your followers have said it all. You have done so well, you look amazing and you have a sensible approach to help you to your goal. Well done you 🤗

@loulaclaire6829

Күн бұрын

Thank you xxx I really appreciate it

You are so clever with your plan really sensible and take the scenic route you are still keeping it off. Be kind to yourself. Vivien

@loulaclaire6829

Күн бұрын

😘

You are only human keep up the fantastic work !! ❤

@loulaclaire6829

Күн бұрын

❤❤

So glad you have decided to do a sensible remainder of your diet , after watching you last time and myself doing the 121 , reaching our goals but not going up the steps so we both put the weight back on 😢 . I’m currently at the same weight as you but am shorter 5’2” so still a way to go . Good luck with the move x😊

@loulaclaire6829

Күн бұрын

Thank you. It's so hard isn't it xx

So nice to see you sweetie . It's ok not to be ok at times darling ❣️❣️💞😚 xxxxxxx

@loulaclaire6829

Күн бұрын

😘

Hiya ! Your tall so 12 stones is a good weight and healthy weight . If ur happy that’s what really matters ❤ welldone 👏👏

@loulaclaire6829

Күн бұрын

Thank you lovely xx

Lou, you've done AMAZING 😍🤩💥👗💃 I'm eating 1300 kcals per day focussing on protein ( protein bars for bfast and marinated chicken breast and salad for lunch and dinner) I'm loosing weight and never hungry. It could be an idea for your last pushxxx

@loulaclaire6829

Күн бұрын

Thank you so much. Sounds like you are smashing it! Well done. That's fantastic 😊 I'm definitely ready to be having some food and balance xxx

You’ve done bloody Marvelous lou to reach 11 stone and 7 pounds you look fabulous .. if you reach 11 stone great .. but if you don’t stick where you are .. sending love to you ❤ xxx

@loulaclaire6829

2 күн бұрын

Thank you so much. I'm 12.3 right now and it's silly because 11.7 seems so far away, and it's really not xxx

@tracywheeler3572

2 күн бұрын

@@loulaclaire6829 10 pounds away .. it’s not much really in the grand scheme of things but you know when you have had enough and more importantly done enough to feel at your best and look very well and healthy which you do now xx

You’ve done amazing and I think you getting a life balance and doing more what you need and what suits you is a great idea as you look fabulous now 🫶🥰❤

@loulaclaire6829

Күн бұрын

Thank you so much xxx